跟读练习: Why She Chose Excitement Over Stability - 通过视频学习英语口语
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Sometimes people don't leave because they're unhappy.
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Some people leave out of boredom.
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People will leave out of boredom.
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And speaking from a man's point of view, I've seen this happen to a lot of good brothers out there where they've had a woman
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that chose to leave a stable home, leave the family, leave stability,
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to chase excitement, to go on this newfound journey of of independence.
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They will say things as if they want to start a new chapter, a new journey in their life.
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And the man that they've been with for years, the man that has provided stability,
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a man that has provided everything he's supposed to do for his family that's been there, that's been supportive, that's been the backbone, that's been there for her.
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She will say
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that she's outgrown him leaving this man hurt leaving this man
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just questioning himself like where did he go wrong what did he do all
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because she came to this to this epiphany in her life that
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she's just going to all of a sudden see what was
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out there see how it feels to be independent see how
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it feels to start on her own to do things on her own
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because she feels like he's been doing everything for her
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and maybe she's just outgrown him um they make up things like uh he's not emotionally available uh he's controlling
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and i'm trying to break these chains of control
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but all in all that man was there providing safety providing stability providing security all the things
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that women say they want all the things they say they desire this man provided that
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But she chose to throw it all away to pursue happiness or excitement out there.
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And I see this story play out time and time again where I've seen people be in long -term relationships for years.
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They didn't have kids, invested so much into each other.
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Well, typically the man had invested a lot into her, where I've seen men invest so much and they do everything they can to hold the family together.
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They do everything they can to fight for the relationship and fight to keep everything together.
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And she's so stuck in her ways that she just don't want it.
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She don't desire it.
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Nothing you can say would change her mind because she is so focused on this newfound journey of independence, this excitement.
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And part of it is because nine times out of ten, they've found another man.
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They've seen something they like.
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Somebody that caught their eye.
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Social media, their social media has been blowing up.
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They're on their TikToks, putting all this energy out there for the world to see, for these thirsty men to see.
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And one of these men have caught her eye.
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And what I've seen is that one situation I know of,
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a woman was willing to risk her whole family for a weekend of excitement, a weekend of fun, what she thought would be fun.
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But see, it might be fun in that moment because they are doing something.
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It's a thrill -seeking thing.
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She's seeking a thrill.
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She was seeking a thrill being out there, no responsibility of kids, no responsibility to her her man blocked her man blocked him from calling
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and everything all this for a weekend one weekend
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and this man had to sit back wondering if she was okay first and foremost if she was okay
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and wondering what's going on why am i blocked then he thought about it it's somebody else
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because this wasn't the first time and it was probably that person that was in a picture
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the first time this all happened but this time was an extended weekend
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that they spent together
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and all he could think about is man what's going on why is she doing this to me
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and I've done everything for her I've invested years investment
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and the return favor he got was being blocked while she spends a weekend with a man.
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I mean, just didn't care about the consequences, didn't care about, okay, if he's going to leave, if I don't care about how it's going to affect our kids, our family, and everything.
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We worked hard to build together.
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Didn't care because she chose to chase excitement.
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And I see this a lot in our society where a lot of women will go out here and chase something,
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chasing validation from the outside when all the validation is at home.
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The man that's making sure food is on the table, making sure the lights, the light bill is paid, making sure the car insurance is paid,
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making sure health insurance is intact, making sure everything is stable.
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A man is praying for his family, taking care of the kids, tucking the kids in the bed at night.
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Some women are willing to risk that all to chase something.
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But that something is just something temporary because nine times out of ten, this man is just looking to get a wet tip.
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just to get his rocks off and go on about his day
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and sometimes these men be having situations they be married they
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have a girlfriend some of them have newborn babies newborn kids kids a whole family whole situation going on
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but these women and men they're willing to risk it all for one weekend or just some excitement and what happens is
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the whole situation would get destroyed family get destroyed everything is
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messed up the trust is out the window communication is dead
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the trust once trust is gone it's it's really hard to recover in a relationship
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so once the trust is gone everything is is destroyed everybody gonna go their own way
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and you have some men
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that are just hell bent on working a situation out after a woman has shown you
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that everything that y 'all have built everything y 'all worked for has been in vain
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and now the kids gotta probably either go with mom
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or go with dad and live in separate households from from both parents
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and you got one parent that's that's fighting for uh the
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relationship to stay to keep the kids under one roof
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and a lot of people a lot of themselves convinced themselves
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like i'm only staying for the kids i'm staying for the kids we got to work out for the kids
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but staying in these situations only hurts the kids it hinders the kids from a lot
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you know it creates trauma but all this because this woman chose excitement over stability
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excitement over stability but what happens is six months down the line a year down the line
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or years later when they find out there's nothing out there when they they keep coming across a broke guys or, or guys, this is out for one thing.
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They will remember that man that held it down.
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They will remember that man that was actually there for them with no hidden agendas there, just there, just wanting to love on them in a proper way.
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And they will try to come back.
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They will try to come back to that safe space.
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Sometimes men will entertain the thought and give it a second go.
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But a lot of men ain't really on that.
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because at this point, you're torn as good.
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You'd have been out here, you'd have did all this, you'd have put all this effort into that, but refused to put effort into what we had going on at home.
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They would go out here and pursue something and build something
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and present themselves as something that every man wants and just be this perfect woman for this new guy.
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But the man at home, they deprive him of all that.
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They give him the hardest time around, move the goalposts, constant moving the goalposts,
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constant creating standards that is basically just unattainable for this man.
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Because every time he achieves one thing, say, oh, yeah, I need you to be here for me more than just talk to me.
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He do that.
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Well, I still have my wall built up.
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And it's funny when they say they have a wall built up.
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but somehow the money makes it over that wall the finances makes it over
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that wall the stability that they have makes it over all this stuff
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that comes with this man it somehow that wall ain't that
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that high fit for him to meet but everything else
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when it comes to like intimacy when it comes to um passion
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when it comes to compassion when it comes to um physical contact
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that wall is built up all of a sudden they still don't trust them
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or they they create these sick little narratives
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and play these sick little mind games all
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because they chasing excitement over there funny how
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that works ain't it like they will they take all this effort
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and energy to pour into somebody else rather than fix their situation at home
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and keep their family together they willing to risk it all for nobody out there it might seem cool
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and exciting at first they might go back to some kind of nostalgic feeling
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when it was a teenage girl
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and the excitement of having a new guy the excitement of not having a family at
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that time and having a responsibility of kids and a responsibility
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and obligation to your husband or to your your fiancee
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or your spouse or whatever it is whatever y 'all whatever y 'all doing That's all cool.
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Do not have that obligation.
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Because you out here living your best life at that time.
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But when that dude that you entertain or that man you entertain
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or these men that you're out here actively pursuing to get some kind of validation from, when they shut it down,
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when they really don't know how to do it with you after they ain't got what they wanted.
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then you still got this man over here
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that was with you all this time
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that just wanted to love on you the right way that's probably don't even want you no more
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so you it's a lose lose some men hang around
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and wait for you to come back home
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but a lot of men don't and i see
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that i see this scenario play out a lot where women are just willing to risk their whole setup to pursue
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some kind of fake validation or this excitement or this new dream of independence.
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And a lot of times it's independence to where they go on.
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It flops.
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Nobody shows up or nobody of stature shows up.
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Nobody with integrity shows up.
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Just a bunch of horn dogs out here trying to do whatever with whoever.
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And in this day and time, when you have something solid at home, you should be willing to risk that because a lot of these people, they are entertaining multiple people.
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And some of these men out here, DL, they entertain another man,
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but you willing to risk all that rather than save your home and rather than make things work out.
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Let that sit in for a minute.
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It's your boy, Deontay.
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Let me know what y 'all think about this video.
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Like, share, subscribe.
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All praises be to the most high and our Lord and Savior, you Jesus Christ.
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Appreciate y 'all.
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I'm out.
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Peace.
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Come on.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“Why She Chose Excitement Over Stability”为素材。 这段视频共有 147 个句子、1923 个单词可供跟读。 讲话部分时长为 12:12。 说话人语速自然，每分钟约 158 个词，接近日常对话。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| excitement 名词 | /ɪkˈsaɪtmənt/ | 興奮 /兴奋, 激動 /激动 |
| validation 名词 | /ˌvæl.əˈdeɪ.ʃən/ | 肯定, 情緒價值 /情绪价值 |
| boredom 名词 | /ˈbɔɹ.dəm/ | 無聊 /无聊, 乏味 |
| newborn 名词 | 新生兒 /新生儿 | |
| obligation 名词 | /ˌɑ.blɪˈɡeɪ.ʃn̩/ | 義務 /义务, 責任 /责任 |
| deprive 动词 | /dɪˈpɹaɪv/ | 剝奪 /剥夺, 奪去 /夺去 |
| epiphany 名词 | /ɪˈpɪfəni/ | 頓悟 /顿悟, 洞察 |
| excite 动词 | /ɪkˈsaɪt/ | 激動 /激动 |
| fiancée 名词 | /fiˈɑn.seɪ/ | 未婚妻 |
| hinder 动词 | /ˈhɪndɚ/ | 妨礙 /妨碍, 阻礙 /阻碍 |
| stature 名词 | /ˈstæt͡ʃ.ə/ | 身高 |
| unattainable 形容词 | /ˌʌnəˈteɪnəbəl/ | 高不可攀的, 不可企及的 |
| backbone 名词 | /ˈbækˌboʊn/ | 骨幹 /骨干, 脊骨 |
| flop 动词 | /flɑp/ | 糊, 翻車 /翻车 |
| intimacy 名词 | /ˈɪn.tɪ.mə.si/ | 親密 /亲密, 親近 /亲近 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| show up 动词 | 露面 | |
| come back 动词 | 回來 /回来, 返回 | |
| go out 动词 | 出, 出口 | |
| blow up 动词 | 炸掉, 爆破 | |
| find out 动词 | 找出, 查明 | |
| hang around 动词 | 逗留 | |
| make up 动词 | /ˌmeɪk ˈʌp/ | 組成 /组成 |
| work out 动词 | /ˌwɝk ˈaʊt/ | 計算 /计算, 算出 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've seen · they've been · has provided |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | being blocked · is paid · is destroyed |
需要注意的发音
说话人用了 41 次缩略和弱读形式，例如 don't, I've, ain't。请按听到的简短形式来说。
- “th” 音: thrill /θɹɪl/, thirsty /ˈθɝs.ti/
- “sh” 和 “zh” 音: validation /ˌvæl.əˈdeɪ.ʃən/, obligation /ˌɑ.blɪˈɡeɪ.ʃn̩/, compassion /kəmˈpæʃ.ən/, emotionally /ɪˈməʊʃənəli/
- 长单词——注意重音位置: validation /ˌvæl.əˈdeɪ.ʃən/, epiphany /ɪˈpɪfəni/, unattainable /ˌʌnəˈteɪnəbəl/, intimacy /ˈɪn.tɪ.mə.si/, emotionally /ɪˈməʊʃənəli/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: validation /ˌvæl.əˈdeɪ.ʃən/, deprive /dɪˈpɹaɪv/, vain /veɪn/, supportive /səˈpɔɹtɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: excitement /ɪkˈsaɪtmənt/, newfound /ˈnjuː.faʊnd/, deprive /dɪˈpɹaɪv/, excite /ɪkˈsaɪt/, tuck /tʌk/
- /æ/ — 嘴张大，不要读成 /e/: validation /ˌvæl.əˈdeɪ.ʃən/, stature /ˈstæt͡ʃ.ə/, backbone /ˈbækˌboʊn/, compassion /kəmˈpæʃ.ən/, intact /ɪnˈtækt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 excitement, validation, boredom 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。