تدريب Shadowing: 4 Ways I Document my life (for my grandkids) - تعلم التحدث بالإنجليزية عبر الفيديو

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so ever since i started renting this studio i can't help
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but wonder how i'm going to remember this crazy part of my life
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and this isn't my first studio either the last one played such a pivotal part in my growth as a creative.
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And I think about those days all the time.
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They were the good old days.
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And that felt like it was yesterday.
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So it makes me wonder, am I in the good old days right now?
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Now, this might sound really weird, so just bear with me,
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but I fantasize the day when my grandkids are going through a box of my old stuff.
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And when they open that box, they can live my good old days because it's documented.
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it.
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Moments, time, ideas, all these things are so fleeting and that's all we're left with once the moment is gone.
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We're left with the documentation of it and the memory.
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So a couple of years ago,
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I picked up the camera again and that's when I swore the oath that I I would document my life. For me.
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You smiled so lovely.
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Oh, really?
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You have to be on the back of the bed.
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I don't know if there's a problem.
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I want to have experiences and memories documented to look back on and cringe.
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That view is incomprehensible.
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It just doesn't even look real.
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It's not real.
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Maybe I'm not real. Is life real?
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I think I'm in a dream.
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for me, but also for my grandkids.
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And this whole process has evolved and I have four different ways of documenting my life.
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And the fourth is the best one.
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It's the secret sauce.
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Okay, let's start with...
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But this camera you're watching it on is a hefty investment.
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It's like five grand.
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So just taking photos and videos on your phone is a great place to start documenting your life intentionally.
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Everyone's doing the same thing.
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Don't just do the same old, same old.
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Find new settings, find cool lighting, find interesting compositions.
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I will say that if you put that much money into a camera,
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you're bound to use it and you're also bound to get a good quality image.
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All the technical stuff like this.
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I didn't know any of that stuff.
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I just learned it.
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The only reason I picked up that camera again was to document my life
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so that I could look back one day and I don't know, maybe make a video about it.
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Maybe just look at it, but also incorporating old cameras, new cameras, and things like action cameras.
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This gives you like a different range of feelings and emotions you can carry when you document your life.
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People tend to skip this part when they are documenting their life and that is the appropriate storage system.
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So these are hard drives of all of my footage and first of all I don't recommend doing this.
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If I lose any of these I lose all of these clips for good and that haunts me in my dream.
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Just having one of these to sort and organize your clips.
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I usually work project by project.
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So I save all of the clips to a required project.
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And then there's folders in folders in folders to organize.
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I kid you not, I literally just bought a new hard drive and this thing corrupted.
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This has never happened to me.
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I think I just jinxed myself.
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incredibly bad.
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I am so excited.
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If you have seen my last video, I lost my hat.
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It almost felt like I lost a child or, you know, what that might feel like.
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And I was devastated.
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I mean, I love that hat and it had so many memories.
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I ran a goddamn ultra marathon in that hat.
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They discontinued my hat.
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We're back.
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Thank you, Hills Hats, for sending me out the freebie.
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I love your product.
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I just want to say hi to my grandkids.
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And yes, I was dressing like a grandpa in my 20s, dude.
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Like, what's your problem?
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Hey, you got a goddamn problem with me?
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I've been journaling for basically my entire life just in different types of formats you can see that I have
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Dom's mega scrapbook full of awesome stuff and uh I don't know
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when this was Mario Luigi and Yoshi
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but then I transitioned on to let's just say stoner scrapbooking holy moly
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but now I've decided I only need two books ever for the rest of my life
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I like it the way I move.
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I like it the way I move.
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I like it the way I move.
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I like it the way I do.
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I like it.
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Journaling is a big part of my daily routine, how I document my life and how I document my channel.
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This two book system has been a refinement of years
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and years of using different notebooks
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and this is the best way I have found to document my life for my creativity
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and my grandkids later on in the future.
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So this book is strictly for chaos ideas, throwing it around, and it is quite a robust design due to the leather.
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By the way, these are both my products and I am not in any
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Anyway, making you buy these, I'm just showing why they fit so nicely into my daily routine.
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This book is basically where all of the juice gets squeezed.
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Having keepsakes and collages that work alongside the journal entries makes the book come alive in my opinion.
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So how I do this is actually really simple.
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I just go throughout my week collecting anything 2D out of magazines, books, you cut and you paster me.
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For the written journal entries, I like to use a date stamp.
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That'll go on the left side of the page.
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Then you write the exact time and your location on the right side of the page.
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From there, I just freestyle, you know, what I'm feeling, what I'm excited about.
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And this actually gives me a lot to talk about inside my videos because it's what I'm thinking about.
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You know, you're documenting your life well when your book doesn't even close properly anymore.
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Lastly, a monthly habit tracking spread.
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By the way, this takes 10 minutes every single day, less.
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If you're just tracking your habits, it's like two minutes.
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If you're journaling as well, it's max 10, 15 minutes.
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So I do this month by month every single day, or at least I try to.
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I do miss days and then I have to go back in, fill them out.
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But this has been really, really nice to look back on as a piece of documentation.
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Probably one of the most satisfying things out there.
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So you might be watching this thinking it's pretty complex, but actually it's very simple.
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There's two months here from September to October.
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And in between, this is all the days of September.
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That's how I divide my months.
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Once you wrap your head around it, it becomes super simple.
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On the spread, it does look complex.
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Please don't be intimidated.
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it's a really fun way of documenting your life.
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Okay, so far video, photo, journaling, hat collection.
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But something that I document yearly is a letter to myself.
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Don't open until you're actually mature.
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I'd say I'm pretty mature.
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There's actually a story behind this one.
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I was made to do this in year nine by my teachers.
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They gave us like the most boring school prompts you could think of.
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Like what subjects will you be interested in 12 months time?
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Like no one cares about that stuff.
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So I wrote myself a personal letter.
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Look, mate, you're probably like 21 or something.
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I don't know, but I'm sure you're cringing at this already.
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My teacher wants us to speak about this camp in this letter, but I'm like...
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that lol and I kid you not I wrote down a team
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and a player for the AFL
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which is like the big sport of Australia from inside the center square boys kick the goal
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it would probably be the same as NFL the winner of
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that year's grand final and I also wrote down the brown low medalist which is like the MVP.
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I literally on the nose guessed them and since that day I've written a letter to myself every year since.
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If you're completely stuck on what to put inside this letter I'm going to share a list of prompts
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that I use when I am writing my letter to myself.
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So you want to start your letter with the date, time and where you are.
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I want you to then describe where you are through the smell, sounds, what you can see.
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Then talk about how you feel and what's on your mind.
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Where do you see yourself in 12 months?
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What's your scariest goal?
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What are you avoiding?
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What's your biggest fear?
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What are three wishes that you would want granted?
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And then if you want, you can put in your sports team and predict the winners.
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Good luck making your letter to yourself.
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Okay, but now it's time for the absolute secret sauce.
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So this is my wall of achievements.
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Each of these photo frames tells a different story about a different chapter of my life.
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I think this is one of my favorite ways of documenting.
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There's a few things on this wall that have already been touched on in this video,
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which is funny, you might be able to spot them painting of the sanctuary by my girlfriend Ella.
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We have the letter of resignation from when I ran an ultra marathon in my hat.
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And up the top there, I did a three week yoga retreat.
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So I'm a certified yoga teacher.
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The more you know about me.
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Now, if I was to pick my favorite achievement of all time, it would have to be my pen license.
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For me to still have this and have it framed in like the most outstanding gold frame of all time.
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I think this just takes the cake as my favorite.
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But guys, there's a spot right here that would be perfect for a plaque of some kind.
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If you could just press the subscribe button to help me get there, that would be much appreciated.
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Hungry, never be hung up,
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hung up like my enemy I used to be, oh, oh, oh

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نفس القناة

FOR YOU

فيديو موصى به

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “4 Ways I Document my life”. أكثر الكلمات تكرارًا في الفيديو: letter, document, hat, camera. يحتوي هذا الفيديو على 162 جملة و1751 كلمة للتدرب على الترديد. مدة الكلام 12:44. يتكلم المتحدث بسرعة ثابتة، نحو 138 كلمة في الدقيقة، وهي سرعة مريحة للترديد. 83% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
clip اسم/klɪp/مِشْبَك
folder اسم/ˈfoʊldɚ/مِلَفّ, مُجَلَّد
routine اسم/ɹuˈtin/رُوتِين
achievement اسم/əˈt͡ʃiːv.mənt/إِنْجَاز
mature صفة/məˈt͡ʃʊ(ə)ɹ/نَاضِج, رَاشِد
habit اسم/ˈhæb.ɪt/عَادَة
yoga اسم/ˈjoʊ.ɡə/يُوغَا, يُوجَا
marathon اسم/ˈmæɹəθən/مَارَاثُون
organize فعل/ˈɔɹɡənaɪz/نَظَّمَ
transition اسم/tɹænˈzɪʃ.ən/تَحَوُّل, نَقِل
alongside/əˌlɔŋˈsaɪd/تَزَامُنًا
hungry صفة/ˈhʌŋ.ɡɹi/جَائِع, جَوْعَان
collect فعل/ˈkɑlɪkt/جَمَعَ
scary صفة/ˈskɛə.ɹi/مُجَفِّل
juice اسم/d͡ʒuːs/عَصِير

الأفعال المركبة التي ستسمعها

الكلمةالمعنى
pick up فعلقَطَفَ
look back فعلاِلْتَفَتَ, اِسْتَدَارَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

  • I don't know if there's a problem.
  • Hey, you got a goddamn problem with me?
  • What's your scariest goal?
  • What's your biggest fear?
  • What are three wishes that you would want granted?

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآنhas evolved · has never happened · have seen
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعلهbe intimidated · was made · been touched
صيغة التفضيل the -est / the most … — الأعلى أو الأدنى في مجموعةthe best · the most satisfying · the most boring
الاحتمال بـ “might / may” might/may + فعل — شيء ممكن لكنه غير مؤكدmight sound · might feel · might be

نطق يحتاج إلى انتباه

يستخدم المتحدث 43 من الصيغ المختصرة، مثل I'm, you're, don't. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “th”: marathon /ˈmæɹəθən/, leather /ˈlɛðɚ/, oath /ˈoʊθ/
  • أصوات “sh” و“zh”: documentation /ˌdɑkjəmɛnˈteɪʃən/, transition /tɹænˈzɪʃ.ən/, composition /ˌkɑm.pəˈzɪʃ.ən/, emotion /ɪˈməʊ.ʃən/, resignation /ˌɹɛz.ɪɡˈneɪ.ʃən/
  • الكلمات الطويلة — انتبه لموضع النبر: documentation /ˌdɑkjəmɛnˈteɪʃən/, incredibly /ɪŋˈkɹɛdɪbli/, composition /ˌkɑm.pəˈzɪʃ.ən/, resignation /ˌɹɛz.ɪɡˈneɪ.ʃən/, creativity /kri.eɪˈtɪv.ᵻ.ti/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: clip /klɪp/, prompt /pɹɑmpt/, composition /ˌkɑm.pəˈzɪʃ.ən/, skip /skɪp/, wrap /ɹæp/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: achievement /əˈt͡ʃiːv.mənt/, divide /dɪˈvaɪd/, creativity /kri.eɪˈtɪv.ᵻ.ti/, evolve /ɪˈvɑlv/, devastated /ˈdɛv.əˌsteɪ.təd/
  • تتابع الصوامت — لا تضف حركة بينها: clip /klɪp/, achievement /əˈt͡ʃiːv.mənt/, ultra /ˈʌltɹə/, prompt /pɹɑmpt/, bind /ˈbaɪ̯nd/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل clip, folder, routine.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

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