Shadowing-Übung: Discussing My Beliefs.. (Nihilism) - Englisch Sprechen Lernen mit Video
Übungsmodus wählen
Jeder Modus öffnet einen Übungsraum im Vollbild.
202 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
He would neither go towards the feeding grounds at the edge of the ice, nor return to the colony.
2
Shortly afterwards, we saw him heading straight towards the mountains some 70 kilometers away. But why?
3
Alrighty, chat.
4
Today we're going to talk about the nihilistic penguin.
5
So this is a case of a penguin
6
that instead of staying safe with like all of the other nesting penguins
7
or traveling to the ocean where it will presumably get food, it looks towards the mountains and takes off.
8
And there's something like incredibly noble about this, right?
9
So people watch this and they're sort of like, wow, this is like the triumph of the human spirit.
10
I think a great example of epic meaning being epic failure is into the wild.
11
So this is a story of someone who went into the wilderness and then basically starved to death.
12
He started to eat something I think called potato berries, which are, he was so hungry that he found these things that looked like potatoes,
13
but are actually toxic when ingested in large quantities.
14
And then he ends up sort of dying alone, poisoning himself.
15
And this is what we turn into movies.
16
And if we want to understand why people are so into this, we got to understand the basic problem that human beings face in today's world.
17
We no longer have the capacity for self -determination.
18
So the world on a macroscopic level, there's inflation, there's war, there's the existential threat of AI.
19
I recently talked to a buddy of mine who's in a PhD or teaches in a PhD program.
20
And she was telling me how hard it is for like new PhD graduates to find entry -level jobs
21
because they're all being taken by AI.
22
So we're like fundamentally like losing control.
23
And it's not just the macroscopic forces.
24
This is also a situation where I've worked with so many people who can't even control themselves.
25
Their day -to -day experience of life is there are
26
so many things that I know would be good for me that have a high probability of success.
27
If I just did this, everything would be great.
28
Simplest example of this is emailing my professor just to let them know, hey, I won't be able to turn in my paper on time.
29
Can I have an extension?
30
It's like 30 seconds of work.
31
And yet, even though there's so much stuff that we could do that would be good for us, we cannot bring ourselves to do it.
32
Cue dopamine addiction, social media addiction, video game addiction, porn addiction, take your pick.
33
And so what we see with this nihilistic penguin is exactly what we wish we could do.
34
The penguin is faced with a situation where there is no chance of success,
35
no chance of survival, and yet it is able to muster up the energy to give everything
36
that it's got for some impossible task.
37
And this is the basic thing that I see in the majority of people today is like, they just can't give life their effort, right?
38
This idea of like, give me liberty or give me death, going all in, giving everything you've got, this thing that we love as human beings,
39
this thing that we respect as human beings, like the ultimate respect that we give human beings are people who give it their all.
40
And I can't even give it 25%.
41
And when people watch this video, like the comments are like, this penguin may not survive, but he'll certainly live.
42
Ah, what nobility.
43
And then here's what's really scary about this is like, when we look at this penguin, a lot of people will say like, there's no purpose.
44
There's no triumph of the human spirit or the penguin spirit.
45
This is just like a biological error.
46
Like there's nothing going on here that like the brain is malfunctioning.
47
The penguin is running towards the mountains.
48
It'll certainly die there.
49
There's like no chance of survival.
50
It's not accomplished anything like this triumph of the penguin spirit is just a bug.
51
And there's actually good, like, scientific evidence to support this, not just in penguins, but in humans as well.
52
And then we get to this really scary thought
53
because here we are as human beings striving for meaning and striving for purpose.
54
But there's a lot of biological evidence that this crap doesn't exist.
55
When people hear about our coaching program, their first response is usually,
56
why would I work with another human being when I can watch YouTube videos all on my own.
57
Working with a coach is about amplifying your time and effort.
58
We're great at wanting things and even making some progress, but we usually struggle with follow -through or have some kind of setback.
59
And that's exactly where working with a coach can help.
60
Coaches provide personalized support to help you set appropriate goals, make progress, and even work through setbacks.
61
Just let us know what your goals are,
62
what kind to support you're looking for and we'll match you with the best coach for your unique needs.
63
Check out the link in the description below to see if coaching is right for you.
64
A really good example of this is more from the field of psychology, but in something called Terror Management Theory.
65
So here's basically what
66
Terror Management Theory says.
67
So as living organisms, we have one goal, which is survival.
68
There's also one thing that is guaranteed when an organism becomes born in the world, which is that it is going to die.
69
So everything in our wiring is wired to survive.
70
Death is inevitable.
71
Now, this is not a problem for most organisms.
72
If I'm a bacteria, I have no sense of my mortality.
73
If I'm a frog, if I'm a deer, if I'm a lion, we have really no evidence that primates
74
or lions or any kinds of organisms are aware that they will die one day, except for humans, because we as humans are different.
75
We know that we're going to die, right?
76
We have we've reached this cognitive plateau, which creates a problem because here we are wired to survive, but we have the knowledge of certain death.
77
So how does an organism fix this fundamentally irreconcilable thing?
78
And that's where terror management theory comes in.
79
What terror management theory says is that we're human beings.
80
We all are afraid of death.
81
So organisms are wired for survival and all organisms die.
82
So this is not a problem if you're like an amoeba.
83
It's not a problem if you're a frog, because frogs don't have a clear sense of their mortality.
84
The problem is when you achieve a certain cognitive layer, a cognitive capability, you're wired for survival and you know you're going to die.
85
So how does our biology reconcile that we're wired to survive and we're definitely going to die?
86
So the main goal, the main game we are trying to win, we will definitely lose.
87
And that's where terror management theory basically says that the way
88
that we reconcile this fear of death is by like inventing some sense of like immortality.
89
The sense of meaning and purpose and self -esteem and all of these like good things in life,
90
all of these triumphs of the human spirit are basically biological copium to reconcile against this idea of death.
91
We've evolved the delusion of purpose to keep the terror of our certain death,
92
which is like runs contrary to our basic instincts of survival at bay.
93
And this is what I think is
94
so scary about the nihilistic penguin is like all of us
95
are sort of sitting in this situation where we wish we could be doing more.
96
We want to live life more.
97
We want to find purpose.
98
We want to find meaning.
99
But then on the flip side, there is so much evidence.
100
There's no proof of life after death.
101
There's no proof of the existence of God.
102
Maybe there is.
103
You can leave a comment if you want.
104
Right.
105
We don't know if we're all like all we have proof of is
106
that we're like sacks of meat with electrical activity in this particular skull that gives us a sense of purpose and meaning.
107
And then we're kind of stuck because it's like, do I live life?
108
Do I look for meaning?
109
Do I look for purpose?
110
Or is it all a scam?
111
And this is what's so scary is that the thing that we strive for could be a biological delusion.
112
So how do we resolve this?
113
What many people will say is like, oh, like life is a journey and you have to like figure out for yourself,
114
which is like sort of a great answer, but honestly, it's a really crappy answer.
115
It's sort of like a non -answer.
116
There is no answer.
117
You have to figure it out for yourself.
118
Like, you know, reminds me of the hand clapping meme when someone is drowning, where it's like, okay, you have to figure it out yourself,
119
but how do you figure it out?
120
And this is where I don't have any profound guidance.
121
I'm not like enlightened or divine or anything like that.
122
The best that I can give you is sort of my take on this.
123
So my parents, you know, raised me in a religious kind of household, kind of culturally religious.
124
I would go to temple and things like that, but I didn't really like believe this stuff.
125
I remember going to a summer camp when I was like 14 years old
126
that my mom really wanted me to go to for this religious organization.
127
People would say these things about God and, you know, this is what you should do in reincarnation.
128
And I was like, where's your proof, bro?
129
I started asking questions and I didn't get any sufficient answers.
130
And I was like, okay, like these people don't know what they're talking about.
131
I was basically an atheist.
132
And then I went to India and I started studying meditation.
133
And originally the reason I studied meditation was not about spirituality.
134
It was like, okay, I'm going to focus on the neuroscience.
135
I'm going to focus on improving my physiology, gaining willpower.
136
I wanted observable benefits in the real world through meditation.
137
So that's why I moved away from Reiki and started to move towards other kinds of meditation,
138
which are scientifically valid because I didn't believe any of this crap.
139
And then as I started to meditate, I started to have these weird spiritual experiences.
140
And I'll just share one with you that I don't know if I've talked about before.
141
But the first time I got an interview for medical school and I went home and I meditated and then I prayed,
142
which is not something that I do usually.
143
So I prayed and I was like, please, universe, God, whatever, whatever the fuck is out there, please let me get accepted to medical school.
144
I've been trying really hard.
145
I don't know if it's going to work or not.
146
My GPA sucks.
147
Please, please, please, please, please let me get accepted to medical school.
148
And then I had something called a knowing.
149
So this is something that I don't talk about publicly, but I talk about with my patients sometimes,
150
which is like, sometimes when you meditate, you know things.
151
So it's not a belief.
152
It's not an understanding.
153
It's not even an aha moment
154
The best word I can use to describe it is a knowing
155
Maybe you've experienced it and you kind of know what i'm talking about if you haven't it sounds like kooky, right?
156
So I just knew
157
Like it's not like a voice like I didn't hear something I knew
158
that I would not get accepted that year and I knew that it would take me two more years
159
And it was like I knew that I had to go through this
160
And that it was like the price that I had to pay.
161
But it was also kind of reassuring because it was like, I knew that things were going to work out in the end,
162
but there would be a lot of pain that was necessary to get me to where I want to go.
163
And I was sitting there meditating and I had this profound experience of knowing.
164
I started crying and I felt both loved and I felt a lot of pity towards myself.
165
Since that moment, I've really appreciated this part of the Bible in the Garden of Gethsemane, where Jesus says, please, Lord,
166
let this cup pass from me to like somebody else.
167
Like, I don't want to do this.
168
If there's any way that you can give me a pass, please let me know.
169
And that's something that really resonates with me to this day.
170
So when you meditate and you do this kind of stuff, like weird stuff happens.
171
And then I was in a, then I had a problem because I was like, what the hell is that?
172
Right?
173
Is this a delusion?
174
Is this some kind of psychological copium?
175
Like what's going on here?
176
And this explains like why I read all of this stuff, right?
177
So I have this paper on terror management theory.
178
I read a bunch of other papers about the nature of nihilism
179
and human meaning and human existence and psychology and neuroscience and all this kind of crap, because I'm looking for answers.
180
So I've read probably about 3 ,000 peer -reviewed publications since I started
181
Healthy Gamer looking for answers.
182
And so through a series of 20 years of meditative experiences and getting married and having kids, I kind of found purpose,
183
believed in dharma, believed in karma and all this stuff.
184
And I was like, great, I figured it out.
185
Now here's the really scary thing, I'm sliding back towards atheism.
186
And I got dragged into not theism, but the idea that there is more in this world than is materially visible.
187
So I had enough experiences and they kept happening once every like two or three years or so.
188
That was really profound.
189
And when this happens to you for 20 years and you get like hit with these things, you get dragged into believing there is more.
190
The really scary thing is over the last year or two, I'm being dragged in the opposite direction.
191
As I learn more about biology, as I learn more about neuroscience, as I learn more about psychology, about things like adaptive misbelief,
192
I'm starting to really wonder whether all of the stuff that I learned is just delusions in my brain, that I've evolved.
193
The biology of my system is designed to give me copium, is designed to give me something called adaptive misbelief,
194
which are things that are not true, but are adaptive for the organism.
195
So is all of this stuff that I experienced real, or is it just the highest level of copium?
196
I don't know.
197
At the end of the day, it's incredibly fascinating, but I don't know.
198
And I think this is where y 'all have to tell us, right?
199
So do you think this is something noble?
200
Do you think that there's some kind of atma or soul that has inhabited the penguin, that the penguin is exploring the frontiers of its environment,
201
just like human beings did when they were like thousands of years ago?
202
Or is it all just a biological malfunction?
App herunterladen
Alles, was du zum fließenden Sprechen brauchst
KI-AussprachebewertungJeder Satz bewertet
IPA-TrainingJeden Laut meistern
WortschatzBaue deinen Wortschatz auf
VokabelspielSpielend lernen
Gleicher Kanal
B21
The Best Solution to Video Game Addiction
Daily ConversationWorking Adults
C11
Why Therapy Sucks For Men
Daily ConversationWorking Adults
B21
Your Imagination Won't Fix Your Life
Daily ConversationWorking Adults
B21
What Makes ADHD in Women Different
Daily ConversationWorking Adults
C19
The Secret to Fixing Your Adulthood
Daily ConversationUniversity StudentsWorking Adults
B24
Happiness is a Skill (And You’re Missing It)
Daily ConversationWorking Adults
B24
A Guide To Living Without Regret (Using Science)
Daily ConversationWorking Adults
B12
Is gaming a form of art?
Daily ConversationUniversity StudentsWorking Adults
B25
Psychiatrist Explains Why You Feel Tired All The Time (No Matter What You Do...)
Daily ConversationUniversity StudentsWorking Adults
C12
Why Overthinkers Make No Progress (Rumination)
Business EnglishUniversity StudentsWorking Adults
C12
How To ACTUALLY Stay Mentally Healthy
Business EnglishUniversity StudentsWorking Adults
C1Why Being the Most Reliable Person Is Ruining You
Daily ConversationUniversity StudentsWorking Adults
C1Self Loathing Man of Inaction
Business EnglishUniversity StudentsWorking Adults
C1We Need To Talk About Ozempic
Business EnglishUniversity StudentsWorking Adults
B1What Makes A Relationship Great?
Daily ConversationUniversity StudentsWorking Adults
FOR YOU
Empfohlenes Video
C11
246 Sätze
Why Life Feels Boring (And Skyrim Doesn’t)
Daily ConversationUniversity StudentsWorking Adults
C11
306 Sätze
Why Nihilism is Taking Over Modern Society
Daily ConversationUniversity StudentsWorking Adults
C19
52 Sätze
Supernatural thinking: Your brain’s anti-anxiety mode | Clay Routledge
Daily ConversationUniversity StudentsWorking Adults
C11
654 Sätze
Stuart & Cliffe Knechtle | Do Agnostics Just Want To Have Control? | Give Me an Answer
Daily ConversationUniversity StudentsWorking Adults
C12
530 Sätze
Human Immortality 4K | Can Science Defeat Aging?
Daily ConversationUniversity StudentsWorking Adults
C11
259 Sätze
Talk Back: Why Arguing With Yourself Can Help You Flourish
Daily ConversationUniversity StudentsWorking Adults
C18
734 Sätze
實戰練英文｜再不停，人類要滅了？！黃仁勳痛批 AI 末世論，川普突然 CALL-IN 亂入，大罵這個陰謀只會讓美國輸！｜Nvidia、All-In Summit｜長文、註解、大字版、中英對照
Business EnglishDaily ConversationUniversity Students
C13
234 Sätze
The Philosophy of Rick Sanchez
Daily ConversationUniversity StudentsWorking Adults
C13
130 Sätze
On Suicide
Daily ConversationUniversity StudentsWorking Adults
B24
132 Sätze
Are we heading to an era of stagnation or innovation?
Daily ConversationUniversity StudentsWorking Adults
C13
85 Sätze
stop running away from reality.
Daily ConversationUniversity Students
C13
457 Sätze
MIT Explains the 12 Possible Endings for AI
Business EnglishDaily ConversationUniversity Students
Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Discussing My Beliefs.“. Dieses Video enthält 202 Sätze und 2598 Wörter zum Nachsprechen. Der gesprochene Teil dauert 12:53. Der Sprecher spricht schnell, etwa 202 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| penguin Substantiv | /ˈpɛŋ.ɡwɪn/ | Pinguin |
| organism Substantiv | /ˈɔɹ.ɡəˌnɪz.əm/ | Organismus, Lebewesen |
| terror Substantiv | /ˈtɛɹɚ/ | Terror |
| wire Substantiv | /ˈwaɪɚ/ | Draht |
| scary Adjektiv | /ˈskɛə.ɹi/ | schrecklich, furchterregend |
| survival Substantiv | /sɚˈvaɪ.vəl/ | Überleben |
| biological Adjektiv | /ˌbaɪ.əˈlɑ.d͡ʒɪ.kəl/ | biologisch |
| addiction Substantiv | /əˈdɪkˌʃən/ | Abhängigkeit, Sucht |
| triumph Substantiv | /ˈtɹaɪ̯əmf/ | Triumph |
| psychology Substantiv | /saɪˈkɑ.lə.d͡ʒi/ | Psychologie, Seelenkunde |
| drag Verb | /dɹæɡ/ | schleifen, schleppen |
| biology Substantiv | /baɪˈɑ.lə.d͡ʒi/ | Biologie |
| cognitive Adjektiv | /ˈkɑɡ.nɪ.tɪv/ | kognitiv |
| profound Adjektiv | /pɹəˈfaʊnd/ | tiefgehend |
| strive Verb | /ˈstɹaɪv/ | streben, sich bemühen |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| check out Verb | überprüfen |
| end up Verb | sich herausstellen, am Ende irgendwo / etwas sein |
| follow through Verb | in die Tat umsetzen |
| take off Verb | ausziehen, loslösen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- Today we're going to talk about the nihilistic penguin.
- Can I have an extension?
- Do I look for meaning?
- Do I look for purpose?
- And I was like, where's your proof, bro?
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've worked · we've reached · We've evolved |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | being taken · is faced · is guaranteed |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | someone who went · berries, which are · people who can |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 64 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, we're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: atheist /ˈeɪ.θi.ɪst/, atheism /ˈeɪ.θi.ɪ.zəm/, theism /ˈθiː.ɪz.əm/
- Die Laute „sh“ und „zh“: addiction /əˈdɪkˌʃən/, meditation /mɛdɪˈteɪʃn̩/, shortly /ˈʃɔɹtli/, extension /ɪkˈstɛnʃən/, publication /ˌpʌblɪˈkeɪʃ(ə)n/
- Lange Wörter – auf die Betonung achten: organism /ˈɔɹ.ɡəˌnɪz.əm/, biological /ˌbaɪ.əˈlɑ.d͡ʒɪ.kəl/, psychology /saɪˈkɑ.lə.d͡ʒi/, biology /baɪˈɑ.lə.d͡ʒi/, incredibly /ɪŋˈkɹɛdɪbli/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): penguin /ˈpɛŋ.ɡwɪn/, wire /ˈwaɪɚ/, afterwards /ˈæf.tɚ.wɚdz/, quantity /ˈkwɑn(t)ɪti/, wilderness /ˈwɪldɚnəs/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: drag /dɹæɡ/, cognitive /ˈkɑɡ.nɪ.tɪv/, profound /pɹəˈfaʊnd/, strive /ˈstɹaɪv/, adaptive /əˈdæp.tɪv/
- /æ/ — offener als „ä“: drag /dɹæɡ/, adaptive /əˈdæp.tɪv/, mortality /mɔɹˈtælɪti/, guarantee /ˌɡæɹ.ənˈtiː/, afterwards /ˈæf.tɚ.wɚdz/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie penguin, organism, terror.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.