Shadowing-Übung: Do Berliners Feel Lonely? | Easy German 617 - Englisch Sprechen Lernen mit Video

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Hi, guys!

We are in Berlin, a city with almost 4 million people.

That means, you are constantly under people.

And there are still moments where I feel lonely.

Today I want to know when people feel lonely and what helps them against their loneliness.

Heute möchte ich wissen, wann sich Menschen einsam fühlen und was ihnen gegen ihre Einsamkeit hilft.

Let's go!

Los geht's!

When do you feel lonely?

Wann fühlst du dich einsam?

When do I feel lonely?

Wann fühle ich mich einsam?

Sure.

Sicher.

I feel like I feel like I feel like I can't feel my feelings.

Ich habe das Gefühl, ich habe das Gefühl, ich habe das Gefühl, dass ich meine Gefühle nicht fühlen kann.

I feel like I'm not feeling well enough to say what happened in me.

Ich habe das Gefühl, dass es mir nicht gut genug geht, um auszusprechen, was in mir vorgeht.

I feel like I don't have any problems and friends or family.

Ich habe das Gefühl, dass ich keine Probleme habe und auch keine Freunde oder Familie.

That's an interesting question.

I think that's what I think.

I never really like that.

Even alone is a good luck.

Yes, I think we both are musicians.

And if we're alone, I think you do it like me.

We set ourselves forward to playing instruments.

And I think that's what I think.

I think I feel very alone, if I can't tell myself.

If I have no contact with people, but I have the need to share something, I feel like I'm in a very full room.

I feel like I'm feeling like I'm feeling something intensively

and I have my best friends not there or can I tell the moment I can.

When you feel lonely?

When I have no social contact. And that's very important.

For me, I have luckily my two daughters here and my two daughters here.

So I have contacts.

And they are also very good in my house.

We have a very nice house.

If I have no contact with my friends or family,

I would say that a little bit of a home is just a little and I can connect with my family.

If it's not given, there's a lot of things.

I think I'm the most comfortable in a room with many people.

I'm like, oh, there's no other person.

I don't want to be with anyone.

I feel like everyone is alone.

And I don't feel like everyone is alone.

Actually never.

That's interesting.

You can't remember any situation in which you are...

I'm old and I learned that with myself, having fun and that's why I feel very seldom.

I feel like I'm tired when I'm in the holidays.

When it's summer and I know all the others are with friends, and I'm alone, I'm always the one.

Did you feel a moment in your life, when you felt a bit of a feeling?

Yes, certainly.

About 15 years ago, when I left me a time, I was a while, until I found myself again.

My parents were both lost both were dead and then of course the family is missing.

And then it's like at Christmas, when the family is smaller, then you feel like I'm asleep.

I would say I felt like I was with my friend with my own family.

And when she was for a week away and then I was kind of used to it, that you're still in the middle of the day.

And then you can spend the night with your friends and think

It's kind of like, if you're in the couch or so.

Especially when you're so used to be there.

How would you describe that feeling of anxiety?

I think, to be small in the same way.

So I would say that.

How would you describe it?

Hmm.

Hmm, it's sad, like an old egg.

It could be better, but it doesn't matter.

How does it feel like that feeling of loneliness?

For me, it's like a half of it.

It's like a half of it, and the other half is bleeding and it's bleeding.

Wow, that's so beautiful.

For me it feels like a hole in the stomach, as if there was fehlt, was removed.

For me it's very in the chest and so a lot of things, but it feels like this kind of thing.

It's like a very hard feeling, but I don't know what it's like, because there's nothing.

That's so beautiful.

I think that's very similar.

It's also a very similar feeling in the back and so on.

It's a very difficult feeling.

It's more like at the back and in the stomach.

It makes the breathing a little bit harder.

It's a little bit of a headache.

You can't think so clearly.

A little bit of a help feels like you are doing it.

You don't know if you are doing it right.

I think there is something like a happy feeling.

You have many happy moments or experiences you have your friends, but you are not there.

For example, when I come from Russia and my family still lives, I can't tell so many moments.

And I do it by phone.

But the quality is different.

And then I don't have a lot of time.

I do it with myself instead of calling.

I think it's one of the worst feelings, because it's so difficult to get out of the way.

And I think that's the way that's easy to get in a room.

and if you're really alone, it's hard to get out of this hole.

So, just to say, it's just really bad so.

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You can improve your English, including our Trivia - function.

We can do the show for example, Carrie or I can do it.

You can answer your questions against other real German learners and you can do it with your English.

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104

Is there a difference between alone and alone?

105

Yes, very.

106

I'm very happy alone and enjoy it.

107

And alone would say that is that un -freighting alone.

108

That's what you want to choose in my own way.

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And alone is what you don't have the choice.

110

Maybe you would like to be alone, but the person you want to choose is not there or generally, maybe even many people.

111

Is there a difference between alone and alone?

112

Yes, absolutely.

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There is this alone, what you need to relax, what is also important for many people and really important.

114

For me also.

115

For example, I'm alone, but not alone, because you choose to choose that.

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That's what you need to be, when you have the feeling that you need someone or you want someone to miss someone.

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And that's what I'm doing.

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That's what I'm doing.

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I'm having a sense of time.

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Is there a difference between a single and a single?

121

I think that's not true.

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I think that you can be alone and be happy.

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But I think that when you're very long alone, it's often that you feel alone.

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I think that you can feel alone like a state, which can be seen outside.

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And I think that you can see something like something, what happens inside, what nobody really sees.

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But I think they are connected to each other.

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I think a bit of a bit of a time is what is with the self -awareness

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and how you are satisfied with yourself.

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I think you feel better, if you are alone, if you have to fight with yourself, as if you don't.

130

What helps with the self -awareness?

131

What helps you to find strategies?

132

Yes, you can find strategies, what you can do, a hobby, something that you can do,

133

something that you can do a bit of a bit of a beschäftigment.

134

or just like feeling unconscious, then it goes a little bit faster.

135

So it's also with trauma and all.

136

If you feel it and you let it feel it, there are times where bad feelings are there, then it goes faster.

137

What helps you, if you feel it?

138

Friends visit and offensichtlich to go to Berlin?

139

Sonst?

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I think it's definitely a sport.

141

Sport is always a key for me.

142

If it's going to go, paddle, or fitness, or whatever, it's all about something.

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And then you feel a bit energy -y.

144

It increases the good mood.

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To meet friends, to cry, to eat, to eat, that's what we're going to do.

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But at all, music.

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That's what I've been doing.

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I have two cats and they help everyone.

149

I teleponise with my mother or speak with her,

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because I know that I have someone who always has to be there.

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And then it's like this feeling of, I don't have anyone just like that.

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For me it's helpful to remember, that it is just this perception.

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That it is often based on Missverständnissen or situative.

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And to remember, that it is a moment -out film, which these feelings are not actually actually.

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I'm not actually actually alone, but I feel myself.

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I think that helps me to differentiate myself.

157

What helps you, when you feel a little bit of anxiety?

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TV.

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A lot of things.

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It helps then.

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It's sometimes unerträglich.

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Then I just sleep. Or I sleep.

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I try to sleep.

164

First of all, to sit and to be a little bit aware and then consume some kind of things.

165

Sometimes I'm looking at films where I'm looking at the film

166

and I feel not more alone because of the art that's inspired you.

167

Or maybe even just write down the line, why you feel like you are in the moment.

168

I have my whole system, because I know that certain films, culture, culture, I don't know.

169

Which film for example?

170

I watch my favorite режиссers, but I think sometimes I don't watch a positive...

171

I don't watch any comedians.

172

Oh my God, maybe

173

Perfect Days from Wim Wenders last year in the cinema.

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It's so a nice film.

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It's a film against the silence.

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It's a total life -changing film.

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I'm not sure.

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I'm not sure.

179

It's wonderful.

180

It's just about being with what you have.

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And still, you're still there.

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I find it really nice to hear, that everyone feels so lonely.

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Sometimes it can help to know, that there are other people who think the same thing.

184

Now we are all excited.

185

When you feel lonely and what helps you with your loneliness?

186

Write it down in the comments.

187

And if you want to improve your German now, you will be a member of Easy German.

188

All the other information you find in the Infobox below.

189

See you next time.

190

Bye.

191

Tschüss.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung basiert auf dem Video „Do Berliners Feel Lonely?“. Diese Wörter kommen am häufigsten vor: alone, feeling, film, lonely, moment. Dieses Video enthält 191 Sätze und 1829 Wörter zum Nachsprechen. Der gesprochene Teil dauert 13:28. Der Sprecher spricht gleichmäßig mit etwa 136 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

Wort	Aussprache	Bedeutung
lonely Adjektiv	/ˈloʊnli/	einsam, alleinig
loneliness Substantiv	/ˈloʊnlinəs/	Einsamkeit
anxiety Substantiv	/æŋˈzaɪ.əti/	Unbehagen, Nervosität
awareness Substantiv	/əˈwɛɹ.nəs/	Bewusstsein, Achtsamkeit
stomach Substantiv	/ˈstʌmək/	Magen
connect Verb	/kəˈnɛkt/	verbinden
bleed Verb	/ˈbliːd/	bluten
silence Substantiv	/ˈsaɪ̯ləns/	Stille, Schweigen
mood Substantiv	/muːd/	Gemüt, Stimmung
helpful Adjektiv	/ˈhɛlp.fl̩/	hilfreich, hilfsbereit
fitness Substantiv	/ˈfɪt.nəs/	Fitness
asleep Adjektiv	/əˈsliːp/	schlafend
relax Verb	/ɹɪˈlæks/	lockern, entspannen
breathe Verb	/bɹiːð/	atmen
instrument Substantiv	/ˈɪnstɹəmənt/	Instrument, Messinstrument

Phrasal Verbs, die du hören wirst

Wort	Bedeutung
write down Verb	aufschreiben

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

When do you feel lonely?
When do I feel lonely?
How would you describe that feeling of anxiety?
How would you describe it?
What helps you to find strategies?

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

Struktur	Im Video
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut	was removed · can be seen · are connected
Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache	state, which can · someone who always · people who think
Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe	my best · the most comfortable · the worst
Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert	is missing · is bleeding · are doing

Aussprache, auf die du achten solltest

Der Sprecher verwendet 52 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, you're. Sprich sie in der kurzen Form, so wie du sie hörst.

Die Laute „sh“ und „zh“: perception /pɚˈsɛpʃ(ə)n/, musician /mjuˈzɪʃən/, unconscious /ˌʌnˈkɑnʃəs/, differentiate /dɪf.əˈɹɛn.ʃi.eɪt/
Lange Wörter – auf die Betonung achten: anxiety /æŋˈzaɪ.əti/, interactive /ˌɪn.tɚˈæk.tɪv/, comedian /kəˈmiː.di.ən/, differentiate /dɪf.əˈɹɛn.ʃi.eɪt/

Laute, die Deutschsprachigen schwerfallen:

Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: bleed /ˈbliːd/, mood /muːd/, interactive /ˌɪn.tɚˈæk.tɪv/
/æ/ — offener als „ä“: anxiety /æŋˈzaɪ.əti/, relax /ɹɪˈlæks/, interactive /ˌɪn.tɚˈæk.tɪv/, satisfy /ˈsætɪsfaɪ/, paddle /ˈpædl̩/

So übst du mit diesem Video

Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie lonely, loneliness, anxiety.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →

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Wortschatz und Sprechhinweise zu dieser Lektion

Wichtiger Wortschatz in diesem Video

Phrasal Verbs, die du hören wirst

Sätze zum Wiederholen

Grammatik in diesem Video

Aussprache, auf die du achten solltest

So übst du mit diesem Video

Was ist die Shadowing-Technik?