Pratica di Shadowing: Do Berliners Feel Lonely? | Easy German 617 - Impara a parlare inglese con i video

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Hi, guys!

We are in Berlin, a city with almost 4 million people.

That means, you are constantly under people.

And there are still moments where I feel lonely.

Today I want to know when people feel lonely and what helps them against their loneliness.

Let's go!

When do you feel lonely?

When do I feel lonely?

Sure.

I feel like I feel like I feel like I can't feel my feelings.

I feel like I'm not feeling well enough to say what happened in me.

I feel like I don't have any problems and friends or family.

That's an interesting question.

I think that's what I think.

I never really like that.

Even alone is a good luck.

Yes, I think we both are musicians.

And if we're alone, I think you do it like me.

We set ourselves forward to playing instruments.

And I think that's what I think.

I think I feel very alone, if I can't tell myself.

If I have no contact with people, but I have the need to share something, I feel like I'm in a very full room.

I feel like I'm feeling like I'm feeling something intensively

and I have my best friends not there or can I tell the moment I can.

When you feel lonely?

When I have no social contact. And that's very important.

For me, I have luckily my two daughters here and my two daughters here.

So I have contacts.

And they are also very good in my house.

We have a very nice house.

If I have no contact with my friends or family,

I would say that a little bit of a home is just a little and I can connect with my family.

If it's not given, there's a lot of things.

I think I'm the most comfortable in a room with many people.

I'm like, oh, there's no other person.

I don't want to be with anyone.

I feel like everyone is alone.

And I don't feel like everyone is alone.

Actually never.

That's interesting.

You can't remember any situation in which you are...

I'm old and I learned that with myself, having fun and that's why I feel very seldom.

I feel like I'm tired when I'm in the holidays.

When it's summer and I know all the others are with friends, and I'm alone, I'm always the one.

Did you feel a moment in your life, when you felt a bit of a feeling?

Yes, certainly.

About 15 years ago, when I left me a time, I was a while, until I found myself again.

My parents were both lost both were dead and then of course the family is missing.

And then it's like at Christmas, when the family is smaller, then you feel like I'm asleep.

I would say I felt like I was with my friend with my own family.

And when she was for a week away and then I was kind of used to it, that you're still in the middle of the day.

And then you can spend the night with your friends and think

It's kind of like, if you're in the couch or so.

Especially when you're so used to be there.

How would you describe that feeling of anxiety?

I think, to be small in the same way.

So I would say that.

How would you describe it?

Hmm.

Hmm, it's sad, like an old egg.

It could be better, but it doesn't matter.

How does it feel like that feeling of loneliness?

For me, it's like a half of it.

It's like a half of it, and the other half is bleeding and it's bleeding.

Wow, that's so beautiful.

For me it feels like a hole in the stomach, as if there was fehlt, was removed.

For me it's very in the chest and so a lot of things, but it feels like this kind of thing.

It's like a very hard feeling, but I don't know what it's like, because there's nothing.

That's so beautiful.

I think that's very similar.

It's also a very similar feeling in the back and so on.

It's a very difficult feeling.

It's more like at the back and in the stomach.

It makes the breathing a little bit harder.

It's a little bit of a headache.

You can't think so clearly.

A little bit of a help feels like you are doing it.

You don't know if you are doing it right.

I think there is something like a happy feeling.

You have many happy moments or experiences you have your friends, but you are not there.

For example, when I come from Russia and my family still lives, I can't tell so many moments.

And I do it by phone.

But the quality is different.

And then I don't have a lot of time.

I do it with myself instead of calling.

I think it's one of the worst feelings, because it's so difficult to get out of the way.

And I think that's the way that's easy to get in a room.

and if you're really alone, it's hard to get out of this hole.

So, just to say, it's just really bad so.

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100

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101

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102

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104

Is there a difference between alone and alone?

105

Yes, very.

106

I'm very happy alone and enjoy it.

107

And alone would say that is that un -freighting alone.

108

That's what you want to choose in my own way.

109

And alone is what you don't have the choice.

110

Maybe you would like to be alone, but the person you want to choose is not there or generally, maybe even many people.

111

Is there a difference between alone and alone?

112

Yes, absolutely.

113

There is this alone, what you need to relax, what is also important for many people and really important.

114

For me also.

115

For example, I'm alone, but not alone, because you choose to choose that.

116

That's what you need to be, when you have the feeling that you need someone or you want someone to miss someone.

117

And that's what I'm doing.

118

That's what I'm doing.

119

I'm having a sense of time.

120

Is there a difference between a single and a single?

121

I think that's not true.

122

I think that you can be alone and be happy.

123

But I think that when you're very long alone, it's often that you feel alone.

124

I think that you can feel alone like a state, which can be seen outside.

125

And I think that you can see something like something, what happens inside, what nobody really sees.

126

But I think they are connected to each other.

127

I think a bit of a bit of a time is what is with the self -awareness

128

and how you are satisfied with yourself.

129

I think you feel better, if you are alone, if you have to fight with yourself, as if you don't.

130

What helps with the self -awareness?

131

What helps you to find strategies?

132

Yes, you can find strategies, what you can do, a hobby, something that you can do,

133

something that you can do a bit of a bit of a beschäftigment.

134

or just like feeling unconscious, then it goes a little bit faster.

135

So it's also with trauma and all.

136

If you feel it and you let it feel it, there are times where bad feelings are there, then it goes faster.

137

What helps you, if you feel it?

138

Friends visit and offensichtlich to go to Berlin?

139

Sonst?

140

I think it's definitely a sport.

141

Sport is always a key for me.

142

If it's going to go, paddle, or fitness, or whatever, it's all about something.

143

And then you feel a bit energy -y.

144

It increases the good mood.

145

To meet friends, to cry, to eat, to eat, that's what we're going to do.

146

But at all, music.

147

That's what I've been doing.

148

I have two cats and they help everyone.

149

I teleponise with my mother or speak with her,

150

because I know that I have someone who always has to be there.

151

And then it's like this feeling of, I don't have anyone just like that.

152

For me it's helpful to remember, that it is just this perception.

153

That it is often based on Missverständnissen or situative.

154

And to remember, that it is a moment -out film, which these feelings are not actually actually.

155

I'm not actually actually alone, but I feel myself.

156

I think that helps me to differentiate myself.

157

What helps you, when you feel a little bit of anxiety?

158

TV.

159

A lot of things.

160

It helps then.

161

It's sometimes unerträglich.

162

Then I just sleep. Or I sleep.

163

I try to sleep.

164

First of all, to sit and to be a little bit aware and then consume some kind of things.

165

Sometimes I'm looking at films where I'm looking at the film

166

and I feel not more alone because of the art that's inspired you.

167

Or maybe even just write down the line, why you feel like you are in the moment.

168

I have my whole system, because I know that certain films, culture, culture, I don't know.

169

Which film for example?

170

I watch my favorite режиссers, but I think sometimes I don't watch a positive...

171

I don't watch any comedians.

172

Oh my God, maybe

173

Perfect Days from Wim Wenders last year in the cinema.

174

It's so a nice film.

175

It's a film against the silence.

176

It's a total life -changing film.

177

I'm not sure.

178

I'm not sure.

179

It's wonderful.

180

It's just about being with what you have.

181

And still, you're still there.

182

I find it really nice to hear, that everyone feels so lonely.

183

Sometimes it can help to know, that there are other people who think the same thing.

184

Now we are all excited.

185

When you feel lonely and what helps you with your loneliness?

186

Write it down in the comments.

187

And if you want to improve your German now, you will be a member of Easy German.

188

All the other information you find in the Infobox below.

189

See you next time.

190

Bye.

191

Tschüss.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Do Berliners Feel Lonely?”. Le parole che ritornano più spesso: alone, feeling, film, lonely, moment. Questo video contiene 191 frasi e 1829 parole da ripetere con lo shadowing. Il parlato dura 13:28. Chi parla mantiene un ritmo costante di circa 136 parole al minuto, comodo per lo shadowing. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

Parola	Pronuncia	Significato
lonely aggettivo	/ˈloʊnli/	solo, solitario
loneliness sostantivo	/ˈloʊnlinəs/	solitudine
anxiety sostantivo	/æŋˈzaɪ.əti/	ansia, ansietà
awareness sostantivo	/əˈwɛɹ.nəs/	coscienza
stomach sostantivo	/ˈstʌmək/	stomaco
connect verbo	/kəˈnɛkt/	connettere, connettersi
bleed verbo	/ˈbliːd/	sanguinare
silence sostantivo	/ˈsaɪ̯ləns/	silenzio
mood sostantivo	/muːd/	umore, cattivo umore
helpful aggettivo	/ˈhɛlp.fl̩/	disponibile, utile
asleep aggettivo	/əˈsliːp/	addormentato
breathe verbo	/bɹiːð/	respirare
instrument sostantivo	/ˈɪnstɹəmənt/	strumento
perception sostantivo	/pɚˈsɛpʃ(ə)n/	percezione
cinema sostantivo	/ˈsɪn.ə.mə/	cinema

I phrasal verb che sentirai

Parola	Significato
write down verbo	sottoscrivere, annotare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

When do you feel lonely?
When do I feel lonely?
How would you describe that feeling of anxiety?
How would you describe it?
What helps you to find strategies?

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Forma passiva be + participio passato — conta ciò che accade, non chi lo fa	was removed · can be seen · are connected
Frasi relative who / which + frase — un’informazione in più su una persona o una cosa	state, which can · someone who always · people who think
Superlativi the -est / the most … — il massimo o il minimo di un gruppo	my best · the most comfortable · the worst
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo	is missing · is bleeding · are doing

Pronuncia a cui fare attenzione

Chi parla usa 52 contrazioni e forme ridotte, come I'm, don't, you're. Pronunciale nella forma breve, così come le senti.

I suoni “sh” e “zh”: perception /pɚˈsɛpʃ(ə)n/, musician /mjuˈzɪʃən/, unconscious /ˌʌnˈkɑnʃəs/, differentiate /dɪf.əˈɹɛn.ʃi.eɪt/
Parole lunghe — attenzione all’accento: anxiety /æŋˈzaɪ.əti/, interactive /ˌɪn.tɚˈæk.tɪv/, comedian /kəˈmiː.di.ən/, differentiate /dɪf.əˈɹɛn.ʃi.eɪt/

I suoni difficili per chi parla italiano:

/h/ — va soffiata, non è muta: helpful /ˈhɛlp.fl̩/, headache /ˈhɛdeɪk/, hobby /ˈhɑ.bi/
Consonante finale — senza aggiungere una vocale dopo: loneliness /ˈloʊnlinəs/, awareness /əˈwɛɹ.nəs/, stomach /ˈstʌmək/, connect /kəˈnɛkt/, bleed /ˈbliːd/
/æ/ — più aperta della “e”: anxiety /æŋˈzaɪ.əti/, relax /ɹɪˈlæks/, interactive /ˌɪn.tɚˈæk.tɪv/, satisfy /ˈsætɪsfaɪ/, paddle /ˈpædl̩/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
Registrati e confronta con l’originale, facendo attenzione a parole come lonely, loneliness, anxiety.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

Pratica di Shadowing: Do Berliners Feel Lonely? | Easy German 617 - Impara a parlare inglese con i video

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Vocabolario e note di pronuncia per questa lezione

Vocaboli chiave di questo video

I phrasal verb che sentirai

Frasi da ripetere

La grammatica di questo video

Pronuncia a cui fare attenzione

Come esercitarsi con questo video

Cos'è la tecnica dello Shadowing?