Shadowing-Übung: GIRLFRIENDS MOM TAKES ME THROUGH INTENSE WORKOUT - Englisch Sprechen Lernen mit Video
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Today I'm here with my girlfriend's mother, Mama Jen.
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She's gonna be taking me through her entire day of different workouts and different activities, including yoga.
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Yeah, so I've never really done yoga, I'm not gonna lie.
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So it's gonna be very interesting.
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Okay, it's a first for everything, let's do it.
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It's time to spend the day with Jen, let's go.
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Mama Jen, it's your son-in-law.
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Hello, how are you?
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Good to see you.
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I'm gonna bother you for a whole day.
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Let's make ourselves at home, you know what I mean?
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Do you know what it's like?
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It sounds like weed, I think.
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It is.
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No, I celebrate that every day. Do you?
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Yeah.
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All right, right.
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It's better than Xanax.
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Yeah, I guess so.
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Heard that you have baby kittens.
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Yeah, I like baby kittens.
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Can we see them?
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Yes.
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There's the babysitter.
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Babysitter's here.
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Good morning, you are visitors.
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You have babysitters.
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Hello.
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They're actually the smallest thing I've ever seen.
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Yeah, they're so...
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Can I borrow a baby?
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Do you mind?
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Oh my god.
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I know you're speaking.
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He looks like a little chick.
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Can I touch?
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Yeah.
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Oh my god.
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Look at the little head.
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Say hello, Jeffy.
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Oh my god.
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Hello.
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So are you, do you consider yourself a grandma now?
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Or do you not like that word?
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I'm never going to be a grandma.
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So I love roller skating.
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It's one of my things I do when the weather's nice.
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And it helps burn calories for me.
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And it's fun.
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Okay.
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And I feel like a little girl.
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Here you go.
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Stick those on.
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Are these size 11?
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Not really.
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No, seriously.
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It's time to gear up.
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I prepared for this.
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Yeah?
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Jen!
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Don't hold on to me.
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You're making me fall.
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Jen!
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Jen!
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Oh, really?
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Oh, my toes hurt so bad.
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I had no idea.
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Come here, Jen.
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No, you're not grabbing me.
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You're making me fall.
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Oh God!
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You'll make me fall.
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Come here.
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Please don't fall.
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Yo, what?
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It's hard, wait.
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Let's see it.
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Oh, Jen!
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That was pretty skilled, the way you kind of fell.
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Well, when you're skating, they teach you, they tell you that you have to actually learn how to fall.
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Try to practice falling?
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Practice falling into the grass.
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Okay.
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Coming in hot!
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Just don't fall into me.
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Okay.
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That was a ten.
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I think you should probably get out of this gate.
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Y'all better watch out All right, you all the mom let me teach you how to do a turn
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so you want to make sure your heels are together So
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that way you just kind of automatically want to circle you
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Jesse Wait you got to get a little bit Can we go somewhere smoother?
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This is not fair.
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I told you that.
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Jen!
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I don't know what to do.
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Help me!
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I'm going down the hill.
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You go Heels together.
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Yay!
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Oh!
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Yay!
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Oh, shake that ass.
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I can't get back up!
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Next thing is skating backwards.
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Backwards?
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Yeah.
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So you do that turn, and then you go right into a backwards skate.
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Now a little pre-workout action.
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Gorilla Mind Code Jesse.
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You know the vibe the vibe you know getting cracked out is where I'm at.
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What?
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Oh God.
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Mm-hmm.
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Mm-hmm.
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Ew.
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Gross.
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Yeah.
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All right.
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Let's hit legs.
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Let's hit legs.
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I'm so excited.
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I'm not.
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What do you want to do?
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Nothing.
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All right.
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Let's go.
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Video's over.
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I guess we're going to be doing your leg day, right?
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Yeah, this is kind of what I do on my leg day.
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All right.
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Except I do thrusts.
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I don't know how I would do that here.
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Normally I keep that for a Saturday night, but anyways.
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Oh geez.
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Oh geez.
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I told you I'm saving myself for marriage.
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Yeah, right.
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You guys are already married.
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You've been married.
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I pretty much...
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What would you do if I told you Claudia I was having a kid?
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I would kill you both. Would you?
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Yeah.
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Don't worry, we practice things.
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So, if you have a child, how do you get workouts in?
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You don't.
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A real child.
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Yeah, you take the child and you go like this.
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As you guys know Mother's Day is right around the corner
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I miss you and I love you.
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Have a good day, okay?
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I love you.
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Get your mom something good because I know she deserves.
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I know her because I'm your dad
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Next exercise Lunges which I hate by the way Hate how many reps until we die
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I told her that we're gonna take it easy on the workout He's a liar.
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And we're both actually like beat right now.
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I had to get you in the gym.
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I'm dying.
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It's for you.
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I'm bettering your life.
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I'd rather be sitting with your kittens right now.
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When I work out with you, I get the best workouts.
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You know what else you get the best workouts with?
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I mean we know that.
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Jesse James West.SuperSetApp.com.
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Get your programs down below, boys.
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This is great practice.
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Yeah.
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Wait, great practice for what?
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Nothing Jen, nothing.
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You have to say it.
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Okay.
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Speak it.
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Well, if you're going to be inappropriate, just speak the whole thing.
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Okay.
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Just do it.
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This is great for a Saturday night intercourse.
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With my daughter.
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See, like, that's why I didn't want to bring it up.
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Hey, it's nothing I haven't heard before.
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It's not shocking.
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I feel like there's nothing I can't say to you.
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Nothing.
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Because you guys are so explicit.
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We are.
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Alright Jen, it's time for hot yoga.
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I'm putting it to 82.
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It's hot yoga or nothing, let's go.
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Why am I scared?
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I'm gonna come down, okay?
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We're gonna bend over like this.
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You're gonna fart a little bit. And you're gonna...
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Superman it.
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And then you're gonna bring that right arm all the way around.
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Come on!
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You got this!
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I don't wanna do this anymore.
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My legs are on fire.
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You're gonna go like this, and you're gonna go...
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Oh my god, you literally look like Karate Kid.
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Yeah, there we go.
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And you go...
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It's getting f*ing hot in here.
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It might just be me though, I kind of radiate this heat.
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Cross your leg over and squeeze your inner thighs together and try to get your toes behind your calf.
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I don't think that- Oh, I'm cramping.
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And then squat down and it's really good to get your toes behind.
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Look at me.
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And now let go of me and pray and hold it.
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And you pray.
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Oh, that is so hard to do.
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Oh my god, why?
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Stay steady.
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I got you.
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Hold my shoulders more.
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I'm trying.
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There we go.
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Put your hands on your hips and slowly keep your front knee slowly.
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Knee, slowly bent.
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You need one arm.
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Okay.
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Oh my god, this is really hard.
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Oh, this is so hard.
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Yeah.
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I feel it.
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I feel it.
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Oh my god.
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That was tough.
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Should we practice our Titanic pose?
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Here we go.
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Just don't fart.
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Oh, I farted.
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Janet farted.
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I farted.
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I farted.
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Get up on your knees.
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This is bad.
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This is bad.
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Touch your heel.
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Okay.
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And then your heel.
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And then you go like this.
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How are you doing this?
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And then back.
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I have one, I have one.
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Ready?
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Alright, so I'm gonna go like this.
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We're gonna go back to back and then lay back.
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Okay.
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And now lift your legs so that you're straight bored.
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And then now...
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Okay.
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What are you doing?
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I don't know, but this feels cool.
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And I feel like I'm really doing yoga right now.
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Oh my god!
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Oh god!
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I'm gonna try to let go.
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Okay.
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Where are you going?
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You're working?
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I think.
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This is not yoga, this is art.
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Okay, Jen, we have one final thing.
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This is the most important thing of all, okay?
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This is where the interrogation begins.
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Yeah.
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We're going inside and we're gonna do cryo questions.
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Alright, I'm gonna ask you a series of questions and you have to answer them.
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I might freeze to death.
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Yes, you will.
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My mouth might freeze.
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Are you ready?
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Mm-hmm.
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Let's do this.
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Day for today is peaches.
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You can just hop out.
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No. No, you cannot.
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Jim, no. She cannot get out.
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It's on my side, okay?
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Are you ready?
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No, I'm not.
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I'm gonna ask you so many questions.
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No, I might not answer them.
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Alright, I'm gonna try my best to get as many questions to be asked to you.
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I might not be able to think.
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That's the whole point.
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So as we go, questions will get more extreme.
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We're gonna try to have you answer as many as possible.
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But if you don't answer them, it's okay.
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You're already experiencing enough pain.
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How you doing in there?
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I hate you, Jessie.
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You're gonna do amazing.
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My feet!
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What is my best characteristic?
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How kind and...
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That's good enough.
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Who is your favorite boyfriend of Claudio's or a guy that she talked to?
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You.
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Okay.
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Have you ever been attracted to one of your children's significant others guy or girl?
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No, okay, that's good.
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That's great news.
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That's great news Rate your OnlyFans 1 through 10 and being the most extreme.
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I'm not that extreme I don't think it's like a 8 but it should be a 10 because it's great contact.
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Yeah What would you do if Claudio had an OnlyFans?
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Oh, be jealous.
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She'd make a lot more money than me.
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Alright, there it is!
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The cryo questions!
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I'm up next!
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What age did you start your OnlyFans?
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Two years ago and...
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Devorah got me started.
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Right on, Devorah!
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If you were my age, would you date me?
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I mean, yes?
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Okay, Luke is asking.
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Does size matter?
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Asking for a friend?
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Not for me.
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I'm with a girl.
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Are you happy?
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Yeah, I'm very happy.
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Hell yeah!
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There it is!
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I'm treated like gold.
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Time to interrogate me.
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Go.
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Have you ever seen Mama Jen's OnlyFans?
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No, that's the one thing I will not Google.
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Do you like me?
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Yes, I think you're a great person.
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Do you think I'm pretty?
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I think you're- I think all the Walsh members and family members are a very good-looking person.
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Would you date me if that was your age?
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No, I'm not allowed to answer that.
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Why?
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I did- I mean you remind me of Claudia, so like you're like similar to Claudia in a way.
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I don't know.
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Have you ever had a f*ing song?
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I've never had a threesome.
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If you weren't dating Claudia, would you have a threesome with Dakota and I?
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That is a dangerous, dangerous territory question.
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I will not answer that.
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Do you want Claudia to start an OnlyFans ever?
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She takes on free vacations, yeah sure.
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Are you cold?
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Yeah, my nips are fricking cutting glass right now.
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Let me out!
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Let me out!
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You asked some questions that I will not be a part of.
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ProbableTanInc.com, shout out to them for letting us come in.
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We're all done for the day.
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Mama Jen, you did it.
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You made it a great day with you.
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It's always a blast go subscribe to her OnlyFans subscribe to this channel if you're not already
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Go Jesse on Younger Lane Grill of Mine.
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I love you guys and don't forget ladies and gentlemen to stay relentless.
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Peace!
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I'm doing a 30-day cat challenge.
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Seriously?
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Yeah.
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You should make Brandon do it with you.
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Chicken legs.
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 384 Sätze und 2160 Wörter zum Nachsprechen. Der gesprochene Teil dauert 12:33. Der Sprecher spricht in natürlichem Tempo, etwa 172 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| yoga Substantiv | /ˈjoʊ.ɡə/ | Yoga |
| workout Substantiv | /ˈwɝk.aʊ̯t/ | Workout, Training |
| heel Substantiv | /hil/ | Ferse |
| skate Substantiv | /skeɪt/ | Schlittschuh, Rollschuh |
| knee Substantiv | /ni/ | Knie |
| toe Substantiv | /təʊ/ | Zeh, Zehe |
| backward Adjektiv | /ˈbækwɚd/ | zurück, nach hinten |
| kitten Substantiv | /ˈkɪtən̩/ | Kaninchenjunges, Rattenjunges |
| everyday Adjektiv | /ˈɛvɹiˌdeɪ/ | Alltags-, alltäglich |
| pray Verb | /pɹeɪ/ | beten |
| bend Verb | /bɛnd/ | beugen |
| freeze Verb | /ˈfɹiːz/ | gefrieren |
| grandma Substantiv | /ˈɡɹænmɑː/ | Oma, Omi |
| subscribe Verb | /səbˈskɹaɪb/ | abonnieren |
| vibe Substantiv | /vaɪb/ | Vibe |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| come down Verb | herunterkommen | |
| get out Verb | aussteigen | |
| go down Verb | absteigen, hinabsteigen | |
| set up Verb | /ˌsɛt ˈʌp/ | aufbauen, für den Einsatz vorbereiten |
| watch out | Achtung, Vorsicht |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Bedingungssätze if + Satz, will/would + Verb – eine Bedingung und ihre Folge | If you were my age, would you · If you weren't dating Claudia, would you |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've never really done · I've ever seen · You've been |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | be asked · been attracted |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 114 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, gonna, you're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: smooth /smuːð/, bother /ˈbɑðɚ/, thrust /θɹʌst/, thigh /θaɪ/, threesome /ˈθɹi.səm/
- Die Laute „sh“ und „zh“: shock /ʃɔk/, vacation /veɪˈkeɪ.ʃən/, shake /ˈʃeɪk/, shout /ʃaʊt/, gosh /ɡɑːʃ/
- Lange Wörter – auf die Betonung achten: inappropriate /ˌɪnəˈpɹoʊpɹi.ət/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, interrogation /ɪnˌteɹ.əˈɡeɪ.ʃən/, interrogate /ɪnˈtɛɹəɡeɪt/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie yoga, workout, heel.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.