Pratica di Shadowing: GIRLFRIENDS MOM TAKES ME THROUGH INTENSE WORKOUT - Impara a parlare inglese con i video
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Today I'm here with my girlfriend's mother, Mama Jen.
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She's gonna be taking me through her entire day of different workouts and different activities, including yoga.
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Yeah, so I've never really done yoga, I'm not gonna lie.
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So it's gonna be very interesting.
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Okay, it's a first for everything, let's do it.
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It's time to spend the day with Jen, let's go.
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Mama Jen, it's your son-in-law.
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Hello, how are you?
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Good to see you.
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I'm gonna bother you for a whole day.
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Let's make ourselves at home, you know what I mean?
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Do you know what it's like?
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It sounds like weed, I think.
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It is.
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No, I celebrate that every day. Do you?
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Yeah.
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All right, right.
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It's better than Xanax.
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Yeah, I guess so.
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Heard that you have baby kittens.
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Yeah, I like baby kittens.
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Can we see them?
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Yes.
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There's the babysitter.
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Babysitter's here.
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Good morning, you are visitors.
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You have babysitters.
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Hello.
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They're actually the smallest thing I've ever seen.
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Yeah, they're so...
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Can I borrow a baby?
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Do you mind?
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Oh my god.
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I know you're speaking.
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He looks like a little chick.
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Can I touch?
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Yeah.
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Oh my god.
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Look at the little head.
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Say hello, Jeffy.
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Oh my god.
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Hello.
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So are you, do you consider yourself a grandma now?
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Or do you not like that word?
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I'm never going to be a grandma.
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So I love roller skating.
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It's one of my things I do when the weather's nice.
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And it helps burn calories for me.
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And it's fun.
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Okay.
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And I feel like a little girl.
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Here you go.
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Stick those on.
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Are these size 11?
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Not really.
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No, seriously.
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It's time to gear up.
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I prepared for this.
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Yeah?
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Jen!
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Don't hold on to me.
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You're making me fall.
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Jen!
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Jen!
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Oh, really?
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Oh, my toes hurt so bad.
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I had no idea.
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Come here, Jen.
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No, you're not grabbing me.
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You're making me fall.
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Oh God!
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You'll make me fall.
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Come here.
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Please don't fall.
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Yo, what?
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It's hard, wait.
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Let's see it.
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Oh, Jen!
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That was pretty skilled, the way you kind of fell.
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Well, when you're skating, they teach you, they tell you that you have to actually learn how to fall.
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Try to practice falling?
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Practice falling into the grass.
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Okay.
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Coming in hot!
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Just don't fall into me.
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Okay.
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That was a ten.
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I think you should probably get out of this gate.
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Y'all better watch out All right, you all the mom let me teach you how to do a turn
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so you want to make sure your heels are together So
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that way you just kind of automatically want to circle you
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Jesse Wait you got to get a little bit Can we go somewhere smoother?
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This is not fair.
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I told you that.
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Jen!
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I don't know what to do.
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Help me!
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I'm going down the hill.
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You go Heels together.
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Yay!
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Oh!
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Yay!
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Oh, shake that ass.
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I can't get back up!
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Next thing is skating backwards.
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Backwards?
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Yeah.
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So you do that turn, and then you go right into a backwards skate.
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Now a little pre-workout action.
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Gorilla Mind Code Jesse.
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You know the vibe the vibe you know getting cracked out is where I'm at.
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What?
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Oh God.
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Mm-hmm.
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Mm-hmm.
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Ew.
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Gross.
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Yeah.
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All right.
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Let's hit legs.
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Let's hit legs.
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I'm so excited.
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I'm not.
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What do you want to do?
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Nothing.
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All right.
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Let's go.
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Video's over.
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I guess we're going to be doing your leg day, right?
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Yeah, this is kind of what I do on my leg day.
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All right.
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Except I do thrusts.
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I don't know how I would do that here.
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Normally I keep that for a Saturday night, but anyways.
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Oh geez.
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Oh geez.
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I told you I'm saving myself for marriage.
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Yeah, right.
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You guys are already married.
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You've been married.
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I pretty much...
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What would you do if I told you Claudia I was having a kid?
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I would kill you both. Would you?
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Yeah.
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Don't worry, we practice things.
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So, if you have a child, how do you get workouts in?
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You don't.
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A real child.
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Yeah, you take the child and you go like this.
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As you guys know Mother's Day is right around the corner
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and it is an absolute perfect opportunity to sponsor today's video with my good friends at Raycon.
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Happy early Mother's Day.
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We have the everyday earbuds that are gonna be a perfect gift.
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Raycon's come in a bunch of different color options so you can find your mom color that suits her personality and style.
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I'm gonna send you them.
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I miss you and I love you.
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Have a good day, okay?
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I love you.
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Get your mom something good because I know she deserves.
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I know her because I'm your dad
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Next exercise Lunges which I hate by the way Hate how many reps until we die
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I told her that we're gonna take it easy on the workout He's a liar.
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And we're both actually like beat right now.
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I had to get you in the gym.
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I'm dying.
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It's for you.
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I'm bettering your life.
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I'd rather be sitting with your kittens right now.
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When I work out with you, I get the best workouts.
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You know what else you get the best workouts with?
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I mean we know that.
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Jesse James West.SuperSetApp.com.
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Get your programs down below, boys.
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This is great practice.
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Yeah.
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Wait, great practice for what?
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Nothing Jen, nothing.
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You have to say it.
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Okay.
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Speak it.
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Well, if you're going to be inappropriate, just speak the whole thing.
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Okay.
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Just do it.
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This is great for a Saturday night intercourse.
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With my daughter.
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See, like, that's why I didn't want to bring it up.
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Hey, it's nothing I haven't heard before.
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It's not shocking.
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I feel like there's nothing I can't say to you.
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Nothing.
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Because you guys are so explicit.
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We are.
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Alright Jen, it's time for hot yoga.
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I'm putting it to 82.
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It's hot yoga or nothing, let's go.
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Why am I scared?
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I'm gonna come down, okay?
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We're gonna bend over like this.
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You're gonna fart a little bit. And you're gonna...
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Superman it.
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And then you're gonna bring that right arm all the way around.
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Come on!
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You got this!
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I don't wanna do this anymore.
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My legs are on fire.
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You're gonna go like this, and you're gonna go...
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Oh my god, you literally look like Karate Kid.
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Yeah, there we go.
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And you go...
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It's getting f*ing hot in here.
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It might just be me though, I kind of radiate this heat.
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Cross your leg over and squeeze your inner thighs together and try to get your toes behind your calf.
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I don't think that- Oh, I'm cramping.
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And then squat down and it's really good to get your toes behind.
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Look at me.
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And now let go of me and pray and hold it.
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And you pray.
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Oh, that is so hard to do.
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Oh my god, why?
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Stay steady.
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I got you.
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Hold my shoulders more.
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I'm trying.
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There we go.
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Put your hands on your hips and slowly keep your front knee slowly.
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Knee, slowly bent.
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You need one arm.
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Okay.
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Oh my god, this is really hard.
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Oh, this is so hard.
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Yeah.
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I feel it.
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I feel it.
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Oh my god.
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That was tough.
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Should we practice our Titanic pose?
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Here we go.
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Just don't fart.
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Oh, I farted.
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Janet farted.
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I farted.
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I farted.
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Get up on your knees.
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This is bad.
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This is bad.
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Touch your heel.
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Okay.
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And then your heel.
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And then you go like this.
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How are you doing this?
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And then back.
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I have one, I have one.
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Ready?
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Alright, so I'm gonna go like this.
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We're gonna go back to back and then lay back.
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Okay.
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And now lift your legs so that you're straight bored.
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And then now...
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Okay.
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What are you doing?
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I don't know, but this feels cool.
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And I feel like I'm really doing yoga right now.
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Oh my god!
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Oh god!
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I'm gonna try to let go.
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Okay.
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Where are you going?
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You're working?
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I think.
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This is not yoga, this is art.
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Okay, Jen, we have one final thing.
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This is the most important thing of all, okay?
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This is where the interrogation begins.
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Yeah.
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We're going inside and we're gonna do cryo questions.
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Alright, I'm gonna ask you a series of questions and you have to answer them.
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I might freeze to death.
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Yes, you will.
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My mouth might freeze.
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Are you ready?
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Mm-hmm.
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Let's do this.
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Day for today is peaches.
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You can just hop out.
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No. No, you cannot.
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Jim, no. She cannot get out.
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It's on my side, okay?
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Are you ready?
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No, I'm not.
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I'm gonna ask you so many questions.
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No, I might not answer them.
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Alright, I'm gonna try my best to get as many questions to be asked to you.
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I might not be able to think.
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That's the whole point.
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So as we go, questions will get more extreme.
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We're gonna try to have you answer as many as possible.
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But if you don't answer them, it's okay.
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You're already experiencing enough pain.
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How you doing in there?
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I hate you, Jessie.
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You're gonna do amazing.
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My feet!
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What is my best characteristic?
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How kind and...
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That's good enough.
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Who is your favorite boyfriend of Claudio's or a guy that she talked to?
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You.
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Okay.
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Have you ever been attracted to one of your children's significant others guy or girl?
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No, okay, that's good.
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That's great news.
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That's great news Rate your OnlyFans 1 through 10 and being the most extreme.
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I'm not that extreme I don't think it's like a 8 but it should be a 10 because it's great contact.
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Yeah What would you do if Claudio had an OnlyFans?
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Oh, be jealous.
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She'd make a lot more money than me.
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Alright, there it is!
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The cryo questions!
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I'm up next!
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What age did you start your OnlyFans?
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Two years ago and...
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Devorah got me started.
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Right on, Devorah!
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If you were my age, would you date me?
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I mean, yes?
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Okay, Luke is asking.
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Does size matter?
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Asking for a friend?
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Not for me.
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I'm with a girl.
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Are you happy?
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Yeah, I'm very happy.
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Hell yeah!
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There it is!
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I'm treated like gold.
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Time to interrogate me.
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Go.
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Have you ever seen Mama Jen's OnlyFans?
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No, that's the one thing I will not Google.
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Do you like me?
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Yes, I think you're a great person.
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Do you think I'm pretty?
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I think you're- I think all the Walsh members and family members are a very good-looking person.
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Would you date me if that was your age?
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No, I'm not allowed to answer that.
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Why?
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I did- I mean you remind me of Claudia, so like you're like similar to Claudia in a way.
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I don't know.
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Have you ever had a f*ing song?
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I've never had a threesome.
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If you weren't dating Claudia, would you have a threesome with Dakota and I?
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That is a dangerous, dangerous territory question.
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I will not answer that.
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Do you want Claudia to start an OnlyFans ever?
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She takes on free vacations, yeah sure.
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Are you cold?
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Yeah, my nips are fricking cutting glass right now.
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Let me out!
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Let me out!
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You asked some questions that I will not be a part of.
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ProbableTanInc.com, shout out to them for letting us come in.
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We're all done for the day.
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Mama Jen, you did it.
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You made it a great day with you.
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It's always a blast go subscribe to her OnlyFans subscribe to this channel if you're not already
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Go Jesse on Younger Lane Grill of Mine.
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I love you guys and don't forget ladies and gentlemen to stay relentless.
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Peace!
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I'm doing a 30-day cat challenge.
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Seriously?
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Yeah.
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You should make Brandon do it with you.
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Chicken legs.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 384 frasi e 2160 parole da ripetere con lo shadowing. Il parlato dura 12:33. Chi parla ha un ritmo naturale di circa 172 parole al minuto, vicino a una conversazione quotidiana. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| yoga sostantivo | /ˈjoʊ.ɡə/ | yoga |
| workout sostantivo | /ˈwɝk.aʊ̯t/ | allenamento |
| heel sostantivo | /hil/ | tallone, calcagno |
| skate sostantivo | /skeɪt/ | pattina |
| knee sostantivo | /ni/ | ginocchio |
| toe sostantivo | /təʊ/ | dito del piede, dito |
| backward aggettivo | /ˈbækwɚd/ | indietro, retromarcia |
| kitten sostantivo | /ˈkɪtən̩/ | gattino, gattina |
| everyday aggettivo | /ˈɛvɹiˌdeɪ/ | quotidiano, giornaliero |
| pray verbo | /pɹeɪ/ | pregare, orare |
| bend verbo | /bɛnd/ | curvare, piegare |
| freeze verbo | /ˈfɹiːz/ | gelare, ghiacciare |
| grandma sostantivo | /ˈɡɹænmɑː/ | nonna |
| subscribe verbo | /səbˈskɹaɪb/ | abbonarsi |
| vibe sostantivo | /vaɪb/ | atmosfera |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| get off verbo | scendere | |
| set up verbo | /ˌsɛt ˈʌp/ | preparare, installare |
| watch out | attenzione! |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato | If you were my age, would you · If you weren't dating Claudia, would you |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've never really done · I've ever seen · You've been |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | be asked · been attracted |
Pronuncia a cui fare attenzione
Chi parla usa 114 contrazioni e forme ridotte, come I'm, gonna, you're. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: smooth /smuːð/, bother /ˈbɑðɚ/, thrust /θɹʌst/, thigh /θaɪ/, threesome /ˈθɹi.səm/
- I suoni “sh” e “zh”: shock /ʃɔk/, vacation /veɪˈkeɪ.ʃən/, shake /ˈʃeɪk/, shout /ʃaʊt/, gosh /ɡɑːʃ/
- Parole lunghe — attenzione all’accento: inappropriate /ˌɪnəˈpɹoʊpɹi.ət/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, interrogation /ɪnˌteɹ.əˈɡeɪ.ʃən/, interrogate /ɪnˈtɛɹəɡeɪt/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come yoga, workout, heel.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.