Shadowing Practice: GIRLFRIENDS MOM TAKES ME THROUGH INTENSE WORKOUT - Learn English Speaking with Video
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384 sentences
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Today I'm here with my girlfriend's mother, Mama Jen.
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She's gonna be taking me through her entire day of different workouts and different activities, including yoga.
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Yeah, so I've never really done yoga, I'm not gonna lie.
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So it's gonna be very interesting.
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Okay, it's a first for everything, let's do it.
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It's time to spend the day with Jen, let's go.
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Mama Jen, it's your son-in-law.
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Hello, how are you?
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Good to see you.
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I'm gonna bother you for a whole day.
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Let's make ourselves at home, you know what I mean?
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Do you know what it's like?
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It sounds like weed, I think.
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It is.
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No, I celebrate that every day. Do you?
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Yeah.
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All right, right.
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It's better than Xanax.
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Yeah, I guess so.
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Heard that you have baby kittens.
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Yeah, I like baby kittens.
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Can we see them?
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Yes.
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There's the babysitter.
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Babysitter's here.
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Good morning, you are visitors.
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You have babysitters.
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Hello.
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They're actually the smallest thing I've ever seen.
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Yeah, they're so...
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Can I borrow a baby?
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Do you mind?
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Oh my god.
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I know you're speaking.
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He looks like a little chick.
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Can I touch?
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Yeah.
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Oh my god.
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Look at the little head.
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Say hello, Jeffy.
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Oh my god.
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Hello.
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So are you, do you consider yourself a grandma now?
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Or do you not like that word?
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I'm never going to be a grandma.
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So I love roller skating.
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It's one of my things I do when the weather's nice.
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And it helps burn calories for me.
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And it's fun.
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Okay.
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And I feel like a little girl.
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Here you go.
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Stick those on.
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Are these size 11?
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Not really.
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No, seriously.
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It's time to gear up.
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I prepared for this.
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Yeah?
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Jen!
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Don't hold on to me.
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You're making me fall.
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Jen!
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Jen!
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Oh, really?
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Oh, my toes hurt so bad.
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I had no idea.
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Come here, Jen.
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No, you're not grabbing me.
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You're making me fall.
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Oh God!
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You'll make me fall.
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Come here.
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Please don't fall.
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Yo, what?
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It's hard, wait.
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Let's see it.
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Oh, Jen!
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That was pretty skilled, the way you kind of fell.
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Well, when you're skating, they teach you, they tell you that you have to actually learn how to fall.
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Try to practice falling?
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Practice falling into the grass.
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Okay.
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Coming in hot!
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Just don't fall into me.
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Okay.
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That was a ten.
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I think you should probably get out of this gate.
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Y'all better watch out All right, you all the mom let me teach you how to do a turn
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so you want to make sure your heels are together So
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that way you just kind of automatically want to circle you
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Jesse Wait you got to get a little bit Can we go somewhere smoother?
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This is not fair.
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I told you that.
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Jen!
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I don't know what to do.
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Help me!
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I'm going down the hill.
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You go Heels together.
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Yay!
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Oh!
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Yay!
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Oh, shake that ass.
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I can't get back up!
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Next thing is skating backwards.
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Backwards?
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Yeah.
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So you do that turn, and then you go right into a backwards skate.
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Now a little pre-workout action.
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Gorilla Mind Code Jesse.
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You know the vibe the vibe you know getting cracked out is where I'm at.
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What?
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Oh God.
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Mm-hmm.
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Mm-hmm.
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Ew.
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Gross.
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Yeah.
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All right.
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Let's hit legs.
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Let's hit legs.
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I'm so excited.
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I'm not.
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What do you want to do?
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Nothing.
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All right.
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Let's go.
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Video's over.
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I guess we're going to be doing your leg day, right?
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Yeah, this is kind of what I do on my leg day.
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All right.
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Except I do thrusts.
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I don't know how I would do that here.
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Normally I keep that for a Saturday night, but anyways.
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Oh geez.
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Oh geez.
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I told you I'm saving myself for marriage.
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Yeah, right.
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You guys are already married.
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You've been married.
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I pretty much...
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What would you do if I told you Claudia I was having a kid?
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I would kill you both. Would you?
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Yeah.
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Don't worry, we practice things.
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So, if you have a child, how do you get workouts in?
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You don't.
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A real child.
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Yeah, you take the child and you go like this.
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As you guys know Mother's Day is right around the corner
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and it is an absolute perfect opportunity to sponsor today's video with my good friends at Raycon.
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Happy early Mother's Day.
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We have the everyday earbuds that are gonna be a perfect gift.
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Raycon's come in a bunch of different color options so you can find your mom color that suits her personality and style.
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I'm gonna send you them.
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I miss you and I love you.
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Have a good day, okay?
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I love you.
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With an 8-hour playtime and 32-hour battery life.
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For moms on the go, these are fantastic.
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Raycons are half the price of other premium audio brands.
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For your saving money for a very quality product, click that first link in the description box down below
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or go to buyraycon.com slash jessejames to get 15% off your Raycon purchase.
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Get your mom something good because I know she deserves.
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I know her because I'm your dad
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Next exercise Lunges which I hate by the way Hate how many reps until we die
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I told her that we're gonna take it easy on the workout He's a liar.
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And we're both actually like beat right now.
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I had to get you in the gym.
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I'm dying.
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It's for you.
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I'm bettering your life.
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I'd rather be sitting with your kittens right now.
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When I work out with you, I get the best workouts.
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You know what else you get the best workouts with?
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I mean we know that.
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Jesse James West.SuperSetApp.com.
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Get your programs down below, boys.
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This is great practice.
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Yeah.
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Wait, great practice for what?
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Nothing Jen, nothing.
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You have to say it.
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Okay.
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Speak it.
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Well, if you're going to be inappropriate, just speak the whole thing.
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Okay.
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Just do it.
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This is great for a Saturday night intercourse.
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With my daughter.
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See, like, that's why I didn't want to bring it up.
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Hey, it's nothing I haven't heard before.
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It's not shocking.
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I feel like there's nothing I can't say to you.
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Nothing.
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Because you guys are so explicit.
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We are.
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Alright Jen, it's time for hot yoga.
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I'm putting it to 82.
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It's hot yoga or nothing, let's go.
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Why am I scared?
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I'm gonna come down, okay?
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We're gonna bend over like this.
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You're gonna fart a little bit. And you're gonna...
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Superman it.
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And then you're gonna bring that right arm all the way around.
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Come on!
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You got this!
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I don't wanna do this anymore.
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My legs are on fire.
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You're gonna go like this, and you're gonna go...
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Oh my god, you literally look like Karate Kid.
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Yeah, there we go.
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And you go...
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It's getting f*ing hot in here.
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It might just be me though, I kind of radiate this heat.
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Cross your leg over and squeeze your inner thighs together and try to get your toes behind your calf.
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I don't think that- Oh, I'm cramping.
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And then squat down and it's really good to get your toes behind.
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Look at me.
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And now let go of me and pray and hold it.
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And you pray.
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Oh, that is so hard to do.
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Oh my god, why?
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Stay steady.
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I got you.
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Hold my shoulders more.
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I'm trying.
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There we go.
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Put your hands on your hips and slowly keep your front knee slowly.
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Knee, slowly bent.
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You need one arm.
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Okay.
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Oh my god, this is really hard.
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Oh, this is so hard.
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Yeah.
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I feel it.
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I feel it.
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Oh my god.
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That was tough.
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Should we practice our Titanic pose?
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Here we go.
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Just don't fart.
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Oh, I farted.
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Janet farted.
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I farted.
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I farted.
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Get up on your knees.
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This is bad.
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This is bad.
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Touch your heel.
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Okay.
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And then your heel.
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And then you go like this.
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How are you doing this?
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And then back.
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I have one, I have one.
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Ready?
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Alright, so I'm gonna go like this.
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We're gonna go back to back and then lay back.
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Okay.
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And now lift your legs so that you're straight bored.
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And then now...
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Okay.
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What are you doing?
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I don't know, but this feels cool.
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And I feel like I'm really doing yoga right now.
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Oh my god!
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Oh god!
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I'm gonna try to let go.
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Okay.
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Where are you going?
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You're working?
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I think.
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This is not yoga, this is art.
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Okay, Jen, we have one final thing.
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This is the most important thing of all, okay?
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This is where the interrogation begins.
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Yeah.
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We're going inside and we're gonna do cryo questions.
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Alright, I'm gonna ask you a series of questions and you have to answer them.
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I might freeze to death.
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Yes, you will.
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My mouth might freeze.
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Are you ready?
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Mm-hmm.
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Let's do this.
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Day for today is peaches.
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You can just hop out.
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No. No, you cannot.
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Jim, no. She cannot get out.
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It's on my side, okay?
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Are you ready?
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No, I'm not.
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I'm gonna ask you so many questions.
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No, I might not answer them.
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Alright, I'm gonna try my best to get as many questions to be asked to you.
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I might not be able to think.
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That's the whole point.
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So as we go, questions will get more extreme.
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We're gonna try to have you answer as many as possible.
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But if you don't answer them, it's okay.
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You're already experiencing enough pain.
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How you doing in there?
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I hate you, Jessie.
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You're gonna do amazing.
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My feet!
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What is my best characteristic?
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How kind and...
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That's good enough.
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Who is your favorite boyfriend of Claudio's or a guy that she talked to?
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You.
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Okay.
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Have you ever been attracted to one of your children's significant others guy or girl?
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No, okay, that's good.
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That's great news.
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That's great news Rate your OnlyFans 1 through 10 and being the most extreme.
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I'm not that extreme I don't think it's like a 8 but it should be a 10 because it's great contact.
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Yeah What would you do if Claudio had an OnlyFans?
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Oh, be jealous.
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She'd make a lot more money than me.
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Alright, there it is!
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The cryo questions!
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I'm up next!
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What age did you start your OnlyFans?
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Two years ago and...
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Devorah got me started.
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Right on, Devorah!
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If you were my age, would you date me?
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I mean, yes?
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Okay, Luke is asking.
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Does size matter?
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Asking for a friend?
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Not for me.
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I'm with a girl.
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Are you happy?
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Yeah, I'm very happy.
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Hell yeah!
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There it is!
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I'm treated like gold.
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Time to interrogate me.
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Go.
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Have you ever seen Mama Jen's OnlyFans?
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No, that's the one thing I will not Google.
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Do you like me?
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Yes, I think you're a great person.
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Do you think I'm pretty?
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I think you're- I think all the Walsh members and family members are a very good-looking person.
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Would you date me if that was your age?
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No, I'm not allowed to answer that.
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Why?
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I did- I mean you remind me of Claudia, so like you're like similar to Claudia in a way.
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I don't know.
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Have you ever had a f*ing song?
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I've never had a threesome.
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If you weren't dating Claudia, would you have a threesome with Dakota and I?
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That is a dangerous, dangerous territory question.
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I will not answer that.
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Do you want Claudia to start an OnlyFans ever?
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She takes on free vacations, yeah sure.
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Are you cold?
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Yeah, my nips are fricking cutting glass right now.
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Let me out!
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Let me out!
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You asked some questions that I will not be a part of.
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ProbableTanInc.com, shout out to them for letting us come in.
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We're all done for the day.
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Mama Jen, you did it.
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You made it a great day with you.
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It's always a blast go subscribe to her OnlyFans subscribe to this channel if you're not already
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Go Jesse on Younger Lane Grill of Mine.
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I love you guys and don't forget ladies and gentlemen to stay relentless.
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Peace!
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I'm doing a 30-day cat challenge.
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Seriously?
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Yeah.
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You should make Brandon do it with you.
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Chicken legs.
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Vocabulary and speaking notes for this lesson
This video has 384 sentences and 2160 words to shadow. The speech runs for 12:33. The speaker talks at a natural 172 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| yoga noun | /ˈjoʊ.ɡə/ | Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system… |
| workout noun | /ˈwɝk.aʊ̯t/ | An exercise session; a period of physical exercise. |
| heel noun | /hil/ | The rear part of the foot, where it joins the leg. |
| skate noun | /skeɪt/ | A runner or blade, usually of steel, with a frame shaped to fit the sole of a shoe, made to be fastened under the foot, and used for gliding on ice. |
| knee noun | /ni/ | In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank. |
| toe noun | /təʊ/ | Each of the five digits on the end of the human foot. |
| backward adjective | /ˈbækwɚd/ | Situated toward or at the rear of something. |
| kitten noun | /ˈkɪtən̩/ | A young rabbit, rat, hedgehog, squirrel, fox, beaver, badger, etc. |
| everyday adjective | /ˈɛvɹiˌdeɪ/ | Appropriate for ordinary use, rather than for special occasions. |
| pray verb | /pɹeɪ/ | To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc. |
| bend verb | /bɛnd/ | To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means. |
| freeze verb | /ˈfɹiːz/ | Especially of a liquid, to become solid due to low temperature. |
| grandma noun | /ˈɡɹænmɑː/ | Grandmother. |
| subscribe verb | /səbˈskɹaɪb/ | To write (one’s name) at the bottom of a document; to sign (one's name). |
| vibe noun | /vaɪb/ | An atmosphere or aura felt to belong to a person, place or thing. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come down verb | To descend, fall down, collapse. | |
| get off verb | To move from being on top of (something) to not being on top of it. | |
| get out verb | To leave or escape. | |
| get out of verb | To leave, exit or escape from; to become free of. | |
| go back to verb | To stem from; to originate in. | |
| go down verb | To descend; to move from a higher place to a lower one. | |
| lay back verb | To lie down on one's back; to lie back. | |
| set up verb | /ˌsɛt ˈʌp/ | To make ready for use. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | If you were my age, would you · If you weren't dating Claudia, would you |
| Present perfect have/has + past participle — a past action that still matters now | I've never really done · I've ever seen · You've been |
| Passive voice be + past participle — the focus is on what happens, not who does it | be asked · been attracted |
Pronunciation to watch
The speaker uses 114 contractions and reduced forms, such as I'm, gonna, you're. Say them the short way, as you hear them.
- The “th” sounds: smooth /smuːð/, bother /ˈbɑðɚ/, thrust /θɹʌst/, thigh /θaɪ/, threesome /ˈθɹi.səm/
- The “sh” and “zh” sounds: shock /ʃɔk/, vacation /veɪˈkeɪ.ʃən/, shake /ˈʃeɪk/, shout /ʃaʊt/, gosh /ɡɑːʃ/
- Long words — get the stress right: inappropriate /ˌɪnəˈpɹoʊpɹi.ət/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, interrogation /ɪnˌteɹ.əˈɡeɪ.ʃən/, interrogate /ɪnˈtɛɹəɡeɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like yoga, workout, heel.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.