Shadowing-Übung: How to Remember Everything You Read - Englisch Sprechen Lernen mit Video

Here's the scenario.

You have a book in front of you.

It doesn't matter whether it's interesting or not.

It's full of important facts and arguments.

And you want to remember those.

You close the book.

And in 15 minutes you completely forgot everything you just read.

Annoying, isn't it?

If you want to solve this problem once and for all, there's just one thing you have to do.

Alison Preston says, nothing happens in isolation.

When you are learning something new, you bring to mind all of the things you know that are related to that information.

In doing so, you embed the new information into your existing knowledge.

So, have you ever heard about the 6 Thinking Hats method?

This approach was created by someone called Edward de Bono, who invented this method to have a tool for critical thinking.

So each colored hat represents a way of thinking, a mindset that you can use to analyze a question, a problem, or a specific part of the text.

With the blue hat, you focus on controlling your thinking and managing the decision-making process.

So you do things like asking for summaries, asking for an agenda and trying to reach a conclusion.

The green hat represents creative thinking.

When you're wearing this hat, you try to explore a wide range of ideas and different solutions to the same problem.

The red hat represents emotions, so when you're engaging this type of thinking,

you try to express your feelings regarding the problem without having to justify those feelings and those problems logically.

With a yellow hat, you look at issues with the most positive light possible.

You try to underline the benefits and the good things about the specific question

and any kind of added value that could come from your ideas.

When you're wearing the black hat, you try to be cautious and you try to assess your risks by using critical judgment

and explaining exactly why you have concerns.

With the white hat, you want to do some information gathering.

So you're thinking about the knowledge and the insights that you've already collected, but the information you're missing as well and how you can get to it.

The six thinking hats technique is a great manifestation of that one thing, that one principle I was talking about,

and that is getting more involved with your reading materials.

However, being involved in your reading process is more of a shift in mindset than the employment of a specific reading technique.

Your brain is wired to connect your emotions to your memories.

Basically, it connects your personal interpretation to the facts you're actually reading.

So when you establish an emotional or intellectual connection, you have a better chance of retrieving those memories in the first place.

That's why things like class discussion, writing papers, mind mapping the structure of a book

or teaching a chapter to a friend are things

that maximize your chances of remembering the content of the things you're reading for a long time.

It's not simply because you're reading those passages from the book for a longer period of time.

You're getting involved, you're creating your own critical thinking as you're reading the book, you're creating your notes, you are marking some of the pages,

you're creating this kind of brain to emotions connection with the book.

Let's look at a basic example.

This is my version of Atomic Habits.

This is a book I've read twice already

and the second time I read it everything stuck to me

and that's because I spent enough time making sure I was asking the right questions as I was reading the book.

So I was taking care to only highlight the sentences that stuck out to me, marking pages from the best passages of the book,

rewriting some of the sentences on the margin, posing questions, writing down my own conclusions and thoughts on the margin as well.

And if you think that this whole process takes a long time, think twice.

You know, quality is way more important than quantity, so reading a book like this one time may be better than skimming through the book three or four times.

And another great way to get involved with the content of a book is using the so-called mental models, and there are so many of them,

but I want to underline the importance of three different mental models.

You have confirmation bias, availability bias, and utilities as the most common and useful ones.

However, getting involved with a book is important of course, but repetition is also important.

But what we're looking for is active repetition and not passive repetition.

As your brain revisits the same subject, it's easier to form connections, and that's because when you're introduced to a new topic everything is new

so your brain has to work a lot to grasp the full amount of information you're being presented to

and then make the required connections between all new concepts and topics

so try to read your material twice

and use the same kind of critical thinking and active reading techniques

that we've discussed earlier the second time you're reading the book

you've already read it for the first time you've already highlighted some passages

and written your thoughts in the margin

so you can anticipate a little bit of what's coming next

and that means you can look at information next with a brand new perspective

so as you're doing your second reading you're trying to look

through the clues trying to understand new meanings about the same

passage of the book instead of just skimming through the information again and accepting whatever you're reading.

And you know who actually did this and tried to get involved with dozens and dozens of books?

The guys at Shortform who are kindly sponsoring today's video.

With Shortform you can learn the ideas from all the non-fiction books you've ever wanted to read.

You get super detailed summaries on so many books.

And if you're thinking, well, I can find a lot of free summaries on the internet, this is where it gets interesting.

Instead of just summarizing the books, Shortform actually goes beyond that, adding interactive exercises to help you apply the ideas you've just learned, as well as smart insights,

connecting ideas from different books and different items, allowing you to connect the dots and understanding everything at a deeper level.

Sometimes I find it really hard to find time to read all the books I want to read, and while I love to cozy up with a good novel,

I find it's hard to split my reading time between novels while also reading every self-help book available.

And with a full-time job and a YouTube channel to balance, Shortform really helps me stay updated on new productivity books, which also helps me deliver new ideas and new content for you guys.

When I read a guide in short form for a book I think I'll really enjoy, I then purchase a physical copy for a deeper analysis.

This was how I got introduced to Getting Things Done by David Allen very recently.

That way, I already know it's going to be good and I look forward to the full experience.

However, I can always go back to short form to at least remember the key points,

especially when I'm trying to revisit productivity concepts from a bunch of different titles and want to know how these concepts interact.

Shortform also drops new book guides and articles every week and subscribers get to vote on what books to cover.

To get a 5 days of unlimited access and additional 20% discount on the annual subscription,

join Shortform through my special link at shortform.com slash Mariana or click the link in the description box below.

I really hope you've enjoyed today's video and I'll see you next week.

Bye guys!

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Über diese Lektion

In dieser Lektion lernst du, wie du Englisch mit YouTube effizient übst – insbesondere, wie du Inhalte besser merkst und gleichzeitig deine Aussprache verbessern kannst. Der Videobeitrag erklärt, wie aktive Lektüre und kritisches Denken das Erinnern fördern, und wir wenden diese Prinzipien aufs Sprechen an. Du wirst Tipps fürs "shadowspeak" (Nachsprechen) erhalten, um flüssiger und selbstsicherer zu werden.

Wichtige Vokabeln & Sätze

embed – einbetten (Beispiel: "Neue Informationen in vorhandenes Wissen einbetten")
critical thinking – kritisches Denken (Beispiel: "Die 6 Thinking Hats-Methode fördert kritisches Denken")
retrieve – abrufen (Beispiel: "Erinnerungen leichter abrufen")
mind mapping – Mindmapping (Beispiel: "Das Buch mit Mindmapping strukturieren")
mental models – mentale Modelle (Beispiel: "Mental models helfen, Inhalte zu verarbeiten")

Übungstipps

Um deine Englische Aussprache zu verbessern, nutze das "shadowspeak"-Verfahren: Höre kurze Abschnitte des Videos (5–10 Sekunden) und spreche sofort hinterher, so genau wie möglich. Achte auf Tempo und Tonfall – der Sprecher spricht klar und verständlich, ohne zu schnell zu sein, ideal für Anfänger. Wiederhole dies, bis du die Wörter und Intonation nahtlos nachvollziehen kannst.

Für bessere Ergebnisse: Schreibe dir die wichtigsten Sätze auf und übe sie aus, bevor du sie nachsprichst. So verbindest du visuelles Lernen mit auditiven Erfahrungen. Nutze die Videoinhalte, um Englisch lernen mit YouTube zu optimieren – aktive Beteiligung (wie das Markieren von Seiten oder das Schreiben von Notizen) stärkt nicht nur das Verständnis, sondern auch die Sprechfertigkeit.

Denke: "shadowspeak" ist eine bewährte Technik, um Flüssigkeit und Aussprache zu trainieren. Übe täglich 10–15 Minuten, und du wirst schnell Fortschritte sehen. Verbinde es mit dem Lernen von Vokabeln – so baut du nicht nur Wissen auf, sondern kannst es auch sofort anwenden.

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

Struktur	Im Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist	you've already collected · I've read · we've discussed
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut	are related · was created · being involved

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →

Shadowing-Übung: How to Remember Everything You Read - Englisch Sprechen Lernen mit Video

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Über diese Lektion

Wichtige Vokabeln & Sätze

Übungstipps

Grammatik in diesem Video

Was ist die Shadowing-Technik?