Pratica di Shadowing: How to Remember Everything You Read - Impara a parlare inglese con i video

Here's the scenario.

You have a book in front of you.

It doesn't matter whether it's interesting or not.

It's full of important facts and arguments.

And you want to remember those.

You close the book.

And in 15 minutes you completely forgot everything you just read.

Annoying, isn't it?

If you want to solve this problem once and for all, there's just one thing you have to do.

Alison Preston says, nothing happens in isolation.

When you are learning something new, you bring to mind all of the things you know that are related to that information.

In doing so, you embed the new information into your existing knowledge.

So, have you ever heard about the 6 Thinking Hats method?

This approach was created by someone called Edward de Bono, who invented this method to have a tool for critical thinking.

So each colored hat represents a way of thinking, a mindset that you can use to analyze a question, a problem, or a specific part of the text.

With the blue hat, you focus on controlling your thinking and managing the decision-making process.

So you do things like asking for summaries, asking for an agenda and trying to reach a conclusion.

The green hat represents creative thinking.

When you're wearing this hat, you try to explore a wide range of ideas and different solutions to the same problem.

The red hat represents emotions, so when you're engaging this type of thinking,

you try to express your feelings regarding the problem without having to justify those feelings and those problems logically.

With a yellow hat, you look at issues with the most positive light possible.

You try to underline the benefits and the good things about the specific question

and any kind of added value that could come from your ideas.

When you're wearing the black hat, you try to be cautious and you try to assess your risks by using critical judgment

and explaining exactly why you have concerns.

With the white hat, you want to do some information gathering.

So you're thinking about the knowledge and the insights that you've already collected, but the information you're missing as well and how you can get to it.

The six thinking hats technique is a great manifestation of that one thing, that one principle I was talking about,

and that is getting more involved with your reading materials.

However, being involved in your reading process is more of a shift in mindset than the employment of a specific reading technique.

Your brain is wired to connect your emotions to your memories.

Basically, it connects your personal interpretation to the facts you're actually reading.

So when you establish an emotional or intellectual connection, you have a better chance of retrieving those memories in the first place.

That's why things like class discussion, writing papers, mind mapping the structure of a book

or teaching a chapter to a friend are things

that maximize your chances of remembering the content of the things you're reading for a long time.

It's not simply because you're reading those passages from the book for a longer period of time.

You're getting involved, you're creating your own critical thinking as you're reading the book, you're creating your notes, you are marking some of the pages,

you're creating this kind of brain to emotions connection with the book.

Let's look at a basic example.

This is my version of Atomic Habits.

This is a book I've read twice already

and the second time I read it everything stuck to me

and that's because I spent enough time making sure I was asking the right questions as I was reading the book.

So I was taking care to only highlight the sentences that stuck out to me, marking pages from the best passages of the book,

rewriting some of the sentences on the margin, posing questions, writing down my own conclusions and thoughts on the margin as well.

And if you think that this whole process takes a long time, think twice.

You know, quality is way more important than quantity, so reading a book like this one time may be better than skimming through the book three or four times.

And another great way to get involved with the content of a book is using the so-called mental models, and there are so many of them,

but I want to underline the importance of three different mental models.

You have confirmation bias, availability bias, and utilities as the most common and useful ones.

However, getting involved with a book is important of course, but repetition is also important.

But what we're looking for is active repetition and not passive repetition.

As your brain revisits the same subject, it's easier to form connections, and that's because when you're introduced to a new topic everything is new

so your brain has to work a lot to grasp the full amount of information you're being presented to

and then make the required connections between all new concepts and topics

so try to read your material twice

and use the same kind of critical thinking and active reading techniques

that we've discussed earlier the second time you're reading the book

you've already read it for the first time you've already highlighted some passages

and written your thoughts in the margin

so you can anticipate a little bit of what's coming next

and that means you can look at information next with a brand new perspective

so as you're doing your second reading you're trying to look

through the clues trying to understand new meanings about the same

passage of the book instead of just skimming through the information again and accepting whatever you're reading.

And you know who actually did this and tried to get involved with dozens and dozens of books?

The guys at Shortform who are kindly sponsoring today's video.

With Shortform you can learn the ideas from all the non-fiction books you've ever wanted to read.

You get super detailed summaries on so many books.

And if you're thinking, well, I can find a lot of free summaries on the internet, this is where it gets interesting.

Instead of just summarizing the books, Shortform actually goes beyond that, adding interactive exercises to help you apply the ideas you've just learned, as well as smart insights,

connecting ideas from different books and different items, allowing you to connect the dots and understanding everything at a deeper level.

Sometimes I find it really hard to find time to read all the books I want to read, and while I love to cozy up with a good novel,

I find it's hard to split my reading time between novels while also reading every self-help book available.

And with a full-time job and a YouTube channel to balance, Shortform really helps me stay updated on new productivity books, which also helps me deliver new ideas and new content for you guys.

When I read a guide in short form for a book I think I'll really enjoy, I then purchase a physical copy for a deeper analysis.

This was how I got introduced to Getting Things Done by David Allen very recently.

That way, I already know it's going to be good and I look forward to the full experience.

However, I can always go back to short form to at least remember the key points,

especially when I'm trying to revisit productivity concepts from a bunch of different titles and want to know how these concepts interact.

Shortform also drops new book guides and articles every week and subscribers get to vote on what books to cover.

To get a 5 days of unlimited access and additional 20% discount on the annual subscription,

join Shortform through my special link at shortform.com slash Mariana or click the link in the description box below.

I really hope you've enjoyed today's video and I'll see you next week.

Bye guys!

✨ Video consigliato

723 frasi

How to Remember Everything || Graded Reader || Improve Your English || Listen And Practice

Business EnglishDaily ConversationUniversity Students

93 frasi

Think Again Summary (Animated) — How to Become Smarter and More Likable With a Few Simple Tips

Business EnglishUniversity StudentsWorking Adults

199 frasi

Cose che imparerai

Questo video non solo ti insegna a ricordare meglio quello che leggi, ma anche a sviluppare pratica di conversazione in inglese in modo intelligente. Imparerai a connettere idee, a esprimere emozioni e a analizzare testi criticamente, abilità chiave per parlare con chiarezza. Inoltre, scoprirai come usare tecniche come i "seis thinking hats" per strutturare il tuo pensiero, utile anche per le discussioni in inglese.

Ascolta questi suoni

Nella conversazione, nota come il parlante usa la connected speech: ad esempio, "nothing happens" diventa quasi "nothin' happens" con la riduzione della "g" finale. Ascolta anche i link tra le parole, come in "a wide range of" dove "a" e "wide" si fondono in "a wide". Questi dettagli rendono l'inglese parlato più fluido e naturale, e sono fondamentali per il shadowing in inglese.

Parla come un madrelingua

Per imitare il ritmo e l'accento del parlante, usa la tecnica del shadowspeak: ripeti le frasi subito dopo averle sentite, cercando di seguire la stessa intonazione e la stessa velocità. Nota come le parole chiave (come "critical thinking", "emotions", "benefits") sono enfatizzate con un tono più alto o un po' di pausa prima. Inoltre, imita la naturalezza con cui il parlante passa da un argomento all'altro, usando frasi come "So, have you ever heard..." per creare un flusso conversazionale. Questo metodo, insieme a imparare l'inglese con YouTube, ti aiuterà a migliorare la pronuncia e la confidenza nel parlare.

Non dimenticare: la chiave è l'impegno attivo, come quando il parlante suggerisce di scrivere note nei margini o di insegnare un capitolo a un amico. Anche nel shadow speech, l'impegno emotivo e intellettuale fa la differenza!

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adesso	you've already collected · I've read · we've discussed
Forma passiva be + participio passato — conta ciò che accade, non chi lo fa	are related · was created · being involved

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

Pratica di Shadowing: How to Remember Everything You Read - Impara a parlare inglese con i video

How to Remember Everything || Graded Reader || Improve Your English || Listen And Practice

Think Again Summary (Animated) — How to Become Smarter and More Likable With a Few Simple Tips

How to memorize so easily it feels ILLEGAL

Video

This Book Changed How I Read

You Have Time: 12 Ways to Educate Yourself Daily

How to become a Better Reader & remember what you read

Psychology of Intelligence: Learn Faster Than Everyone Around You

The 7 Habits of Highly Successful Students (Part 5) 🌟

Why Do We Overthink Everything? 🤔

How I Trained My Brain to Think in English (and Stop Translating)

Memorize Anything So Fast It's Almost Unfair

Cose che imparerai

Ascolta questi suoni

Parla come un madrelingua

La grammatica di questo video

Cos'è la tecnica dello Shadowing?