Shadowing-Übung: iShowSpeed's First Time Working Out With A Girl! - Englisch Sprechen Lernen mit Video

Lektion wird erstellt...
1
What's up?
2
What's up?
3
We're good.
4
What's up?
5
So, look, what we about to do?
6
Back in biceps and triceps.
7
Oh, hell yeah.
8
Let's go.
9
Because I.. this whole tour...
10
I ain't even working out yet this whole tour.
11
How long have you been in Florida?
12
I've been here for two days.
13
How long have you been working out for?
14
I'm about like four or over four years.
15
Four years? Where are we going?
16
How old are you?
17
I'm 20.
18
You're 20?
19
Damn!
20
You know I'm 22?
21
Really?
22
Yeah.
23
Bro, you know what?
24
You sound like Mickey Mouse.
25
Huh?
26
You sound like Mickey Mouse.
27
Yeah, no, I don't have to dream 21 until January.
28
January what?
29
5th.
30
Aw, .
31
Oh, it was your birthday.
32
January 21st. Aw.
33
Oh, yeah, baby.
34
Oh, yeah, baby.
35
Oh, yeah.
36
All right, so what are we doing today?
37
Back in arms.
38
Back in arms.
39
Hell, yeah.
40
This is my first time working out with a girl.
41
You know I never worked out with a girl before.
42
Yeah, because girls usually don't work out for real.
43
Yeah, that's true.
44
Go for him, go for him.
45
You getting that burn in, baby?
46
Everybody working out.
47
Whoa, you got guns.
48
What the hell?
49
Oh, my God.
50
Yo, you had a sleeper body for real.
51
I didn't even realize.
52
You can tell she worked out, bro.
53
She got guns on her.
54
How many did?
55
Oh, eight.
56
Hold on.
57
Like that?
58
Yeah. Do that?
59
Yeah, hold on.
60
Like that?
61
Yeah.
62
Yeah.
63
Bora, bora.
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Puxa, puxa, puxa!
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Vai!
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Caraca, man!
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Mais ou...
68
Mais ou...
69
Mais ou...
70
Mais ou...
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Boa, garoto!
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Osta!
73
Vai!
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I can't build a freezer, right?
75
Vai, vai!
76
Like acting like a girl?
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Hey, it's light, it's light.
78
Yeah, go ahead.
79
It's light.
80
It's light.
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You're a part of it.
82
You're a part of it.
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It's light.
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Try, bro.
85
I'm good now.
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Like this.
87
Pop with the floor, man.
88
No, no, no, no. What's up, bro?
89
I'm not on the circuit.
90
I'm not on the circuit.
91
I'm not on the circuit.
92
I'm not on the circuit.
93
I'm not on the circuit.
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I'm not on the circuit.
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Now go up.
96
I'm trying.
97
Get my thigh.
98
Yeah, boy.
99
Oh, I'm going to put your hand back.
100
What happened?
101
It's also if you like put your other arm like kind of like chug the...
102
Like that?
103
Yeah.
104
3, 4,
105
you gotta get 6, get 6, 5, 6, 7, you gotta get Rick,
106
gotta go Rick, go Rick.
107
You did curls already?
108
Yeah, I'm still doing stuff.
109
4 seconds, curl 85.
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I'm in bed.
111
I'm in bed.
112
So I want to try something crazy. And then...
113
You got him?
114
And then you do, yeah?
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I got over that.
116
Keep it together.
117
On your chest.
118
Keep it it together.
119
Keep it together on your chest.
120
When you go back.
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Then push up.
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Keep it together on your chest.
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Lean back.
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There you go.
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Bring it down.
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Back up.
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Got another one?
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That's cool.
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Drop it.
130
There you go.
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Oh my god.
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I just dumbbell pressed 100, Chad.
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Nobody in Chad can do that.
134
Nobody in Chad can do that.
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I'm so strong, Rudy, bro.
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Why, bro?
137
Oh, that's right for me.
138
Can you do any voice impressions?
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Yep.
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It's me!
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No, no, no. No, not here, not here.
142
Are you, like, any weird voices?
143
Yep.
144
Why?
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Because I got one.
146
What?
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Hey.
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Hey, what you doing?
149
What the?
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Yo.
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Yo, yo, chat.
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Try it.
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No, hell no. What the?
154
Where did that come from?
155
What the hell?
156
Chat, where did that come from?
157
You do m?
158
What?
159
How do you know how to do that?
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Why do you know how to do that?
161
I have no idea.
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I don't know where I'm leaning.
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This?
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Yeah.
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I kind of like slightly bend forward a little bit.
166
Oh, go.
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Man, you can still go heavier.
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I know.
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Dude. That looks like you.
170
Oh, yeah, yeah, yeah, yeah.
171
What, man?
172
Why you talking?
173
Oh, yeah.
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Oh, yeah.
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Come on.
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Aw, yeah oh yeah
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oh yeah oh yeah oh yeah oh yeah one ten Up.
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Up.
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Up.
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Up.
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Up.
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Up.
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Up.
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Here you go.
185
Nice.
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Nice.
187
Nice.
188
You already 10 on your column.
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Man can't push.
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I would never fold my head.
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See he playing.
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Yeah.
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Yeah.
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He's boy.
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He's boy.
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He playing.
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He playing.
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He playing.
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He's like right there.
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He goes.
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He goes.
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He goes.
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He goes.
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He goes.
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He goes.
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Come on.
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Come on.
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Come on.
209
I was on the ground.
210
I was on the ground.
211
I was on the ground.
212
Stop, stop.
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I was on the knees.
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Keep this one tap.
215
Get the other side.
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We got you, dog.
217
Get the legs in the ground.
218
Yes, I will stop it.
219
On my life, we got you.
220
No, no, no. No, no, no. Look, look, he's there.
221
Look, look, look.
222
Look, we got you, bro.
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Look, look, look.
224
When you say stop, I take you.
225
Go.
226
Hey!
227
No, no, don't do that.
228
Alright, we just start.
229
Speed, speed, speed, let's switch off.
230
Speed, speed, switch off with this.
231
No, come here.
232
Come on down.
233
I'm going to do it.
234
Everybody get on him.
235
Can we get this one?
236
No, it's better, it's better.
237
No, he's going to do it.
238
No, he's going to do it.
239
oh He's stuck.
240
Okay, man.
241
He's stuck.
242
Hey!
243
He's playing.
244
He's counting.
245
He knows he's committed.
246
Bro, he's bored.
247
Ready?
248
Come on.
249
Come here.
250
Come here.
251
Come here, bro.
252
There's one.
253
Come on, bro.
254
I'm not leaving until you give me one.
255
We're back.
256
We're back.
257
We're back.
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I'm not leaving.
259
I'll go first.
260
Rebecca, she a girl.
261
She...
262
Rebecca, look.
263
Rebecca Vedras, Vedras.
264
She a whole female.
265
This is a whole female right here.
266
I got it.
267
She could probably bench him.
268
Man, no, no, no, no, no. See?
269
But I don't want to.
270
She's a whole girl, bro.
271
She's a whole female.
272
Whole damn female, man.
273
No, I don't want to, no, pa.
274
oh she doing 20 bye bye thank you bro i just
275
want one i want one from you one i want one
276
we're back we're back we're back we're back bro bro they got you hey
277
if you can't do it we're Spotted you this how you get
278
I'm going to get this guy.
279
My son.
280
I'm going to get this guy.
281
I'm going to get this guy.
282
Yeah, yeah, yeah.
283
She's big.
284
I'm not going to get this guy.
285
Bro, come here.
286
Bro, hey, hey, hey.
287
You're a grown ass man, man.
288
You're a grown ass man.
289
Listen, listen, listen.
290
Wait, calm down.
291
I'm helping you.
292
You don't get that.
293
You can't do it, I'm helping you brother, we got two big black...
294
No, no, no. Come, wake home.
295
Home, silencio, 45, silencio.
296
Two big black men helping you.
297
We're helping, we're spotting you.
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I'm holding it.
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He's holding it.
300
No, no, no, no, no, no, no, no, no. No, no, no, no. No, no, no, no, no. No, no, no, no, no, no. No, no, no, no. No, no, no, no, no, no, no. No,
301
no, no, no, no, no. Come on, amigos.
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Amigos.
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Sit down, bro.
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Come on, here we go.
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Hey, amigos, amigos.
306
Come on, sit, sit, sit.
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Serious.
308
When I say, stop, stop.
309
Okay, stop, stop.
310
Stop, stop, stop.
311
Okay.
312
Okay.
313
Ready?
314
No, no, move down, move down.
315
Come on, let's go.
316
Stop, stop.
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My friend.
318
I'm spring.
319
Put your fingers like this.
320
No, no, no, no. He's not not been right there.
321
Scoot down.
322
Scoot down.
323
Scoot down.
324
Scoot down.
325
No, no, no, no. Scoot down.
326
Scoot your ass down.
327
You got your balls.
328
Yeah, yeah, yeah, yeah.
329
Right there.
330
Okay.
331
No, no, no, no, no. He stopped.
332
He stopped.
333
He stopped.
334
He stopped.
335
He stopped.
336
He put his head on my balls and .
337
Okay.
338
Ready?
339
Ready?
340
Three, two, one.
341
Let's go.
342
Uh-huh.
343
Uh-huh.
344
You got it.
345
Let's go.
346
Come on, come on, bring it to his chest.
347
Stop it, stop it.
348
I'm good.
349
Henry, man, you're leaving.
350
You came in too much.
351
What are you doing?
352
Look, my ting's still up.
353
Bro, come on.
354
What are my ting's up?
355
Bro, you didn't even do it.
356
We got you.
357
I never think.
358
I never think.
359
Thank you.
360
No, come on, bro.
361
Sit down, sit down.
362
I didn't keep in the way.
363
He was like that on his side.
364
Get your ass up, bro.
365
Get your ass up.
366
Be your child.
367
You took things off, bro oh my face bro this is all one put your feet on the ground
368
yeah yeah yeah yeah three two one let's go bring it okay down down down
369
One more, one more, one more.
370
We got it, we got it, we got it.
371
Huh?
372
Hey, another one, another one!
373
Hey, another one, another one!
374
Yeah!
375
Hey!
376
Ah!
377
Money!
378
I'm gonna beat your ass, bro.
379
Hey, bro, hey, chill up.
380
Your ass is too confident.
381
Hold on.
382
Hey, I'm so confident.
383
I can't get it.
384
Excuse me, excuse me, excuse me.
385
You can't be doing that.
386
Sorry, sorry, sorry.
387
You can't be doing that.
388
Sorry sorry sorry.
389
I know you have been but you did it.
390
Sorry sorry sorry.
391
Don't be doing that bro.
392
Come on bro be grown ass man bro.
393
Sorry.
394
Yeah man.
395
Chilow bro.
396
Chilow.
397
Hey!
398
Hey!
399
Hey!
400
Whoa!
401
Hey!
402
What that come from?
403
Hey what's your fella?
404
Damn!
405
That's so fire.
406
She got guns, bro.
407
Bro.
408
She got guns, bro.
409
Oh, God.
410
How you do that one thing?
411
Do that one thing again.
412
No, when you like with your hats.
413
That's actually that's a great physique.
414
That is beautiful.
415
Thank you.
416
Thank you.
417
That is beautiful.
418
Her shit is fucking like Baki.
419
You ever watch anime?
420
You ever watch Baki?
421
You remind me of one of them characters from Baki.
422
Yeah?
423
Yeah.
424
I'm trying to slowly shred, but...
425
No, you shred it.
426
Bro, no. Something had to happen to you for you to do that voice.
427
So you just know how to do it?
428
Why'd you start working out?
429
I quit gymnastics and then like I just needed to stay active.
430
It was driving me crazy.
431
So I just like I got into the gym and then I just eventually couldn't stop.
432
Because like since being in gymnastics it was like I was addicted to that.
433
So you know how to flip?
434
Yeah.
435
I mean like muscle memory, but like I can't just like whip out a back flip.
436
I'm sure I could but like Yup, yeah, I can do a handstand.
437
Yeah
438
Yours better than mine's what the Yours is way better than Moss!
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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung auf Niveau B1 basiert auf dem Video „iShowSpeed's First Time Working Out With A Girl!“. Dieses Video enthält 437 Sätze und 1769 Wörter zum Nachsprechen. Der gesprochene Teil dauert 17:09. Der Sprecher spricht langsam, etwa 103 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. 85 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen. 67 der 437 Sätze sind Fragen – gut, um Frageintonation und kurze Antworten zu üben.

Wichtiger Wortschatz in diesem Video

Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
shred Verb/ʃɹɛd/schreddern, zerfetzen
curl Substantiv/kɜɹl/Locke
gymnastics Substantiv/d͡ʒɪmˈnæs.tɪks/Turnen, Gymnastik
whoa/woʊ/brr, oha
lean Verb/ˈliːn/sich lehnen
flip Verb/flɪp/umdrehen, wenden
biceps Substantiv/ˈbaɪ.sɛps/Bizeps
handstand Substantiv/ˈhændˌstænd/Handstand
physique SubstantivKörperbau, Statur
sleeper Substantiv/ˈsliːpə(ɹ)/Schläfer
triceps Substantiv/ˈtɹaɪ.sɛps/Trizeps
freezer Substantiv/ˈfɹizɚ/Gefrierschrank, Gefriertruhe
addict Substantiv/ˈæd.ɪkt/Süchtiger, Narkomane
thigh Substantiv/θaɪ/Oberschenkel
bore Verb/boɹ/langweilen

Phrasal Verbs, die du hören wirst

WortAusspracheBedeutung
work out Verb/ˌwɝk ˈaʊt/ausrechnen
sit down Verbsich setzen
calm down Verbsich beruhigen
get over Verbüberwinden
go ahead Verb/ˌɡoʊ əˈhɛd/vorausgehen
go back Verbzurückgehen, zurückfahren
go up Verbhinaufgehen, steigen
switch off Verbabschalten, ausschalten

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

  • How long have you been working out for?
  • All right, so what are we doing today?
  • You getting that burn in, baby?
  • What are my ting's up?
  • Why'd you start working out?

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig istI've been · have been
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tutbe grown · was addicted
Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiertI'm trying · I'm still doing · I'm leaning
Zukunft mit „going to“ be going to + Verb – ein Plan oder etwas, das sich abzeichnetI'm going to put · I'm going to do · he's going to do

Aussprache, auf die du achten solltest

Der Sprecher verwendet 78 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, we're, can't. Sprich sie in der kurzen Form, so wie du sie hörst.

Laute, die Deutschsprachigen schwerfallen:

  • /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): whoa /woʊ/, whip /ˈwɪp/
  • Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: shred /ʃɹɛd/, handstand /ˈhændˌstænd/, fold /ˈfəʊld/, bend /bɛnd/
  • /æ/ — offener als „ä“: gymnastics /d͡ʒɪmˈnæs.tɪks/, handstand /ˈhændˌstænd/, addict /ˈæd.ɪkt/, anime /ˈæn.ɪ.meɪ/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie shred, curl, gymnastics.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →