Shadowing Practice: How to STOP Spending Too Much Money? | 💖 Healing podcast | Intermediate - Learn English Speaking with Video
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Oh, this shirt has a very beautiful color.
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I should buy it.
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All clothes are so boring.
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But it's the end of the month now, so I don't have much money left.
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It's okay.
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Just consider it a reward for next month.
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I just bought it a little earlier.
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I didn't spend too much this month.
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My credit card will handle it all.
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Does this story sound familiar to you?
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Do you see yourself or those around you in this situation?
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This is a common thing in life, overspending.
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So why do we often find ourselves spending more money than we should?
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Let's break it down.
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First of all, let's talk about our world.
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We see ads everywhere.
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These ads tell us to buy new phones, cool clothes, or the latest gadgets.
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It's easy to think we need these things to be happy or successful.
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Another reason is convenience.
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Now, we can buy anything with a few clicks on our phones.
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This makes us buy things quickly.
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Have you ever bought something online just because it was on sale?
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Well, even if you did not need it, I know I have.
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So let's see what ways we can avoid spending too much money.
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Understanding your spending habits is crucial.
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If you don't know where your money is going, it's hard to make changes.
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So how do we start understanding our spending?
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The first thing to do is track everything.
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I suggest starting with a simple exercise.
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Write down every single purchase you make for a week or a month.
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Yes, every single one.
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It might seem boring, but it's very helpful you might be surprised at how much those small purchases add up.
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When you have your spending list, take some time to look at it.
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Also, keep track of your habits.
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Are you buying coffee every morning?
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Are you eating out more than you thought?
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Finding these habits is the first step to making changes.
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now that we know our spending let's talk about the difference between needs
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and wants this is important for managing your money better before
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making a purchase ask yourself is this something I need or something I want?
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Needs are important like food, rent, and utilities.
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Wants are things that are nice to have but not necessary.
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Like a new pair of shoes when you already have 10 pairs at home.
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Without wants, you'll be fine.
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It'll just be uncomfortable.
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But without needs, you cannot survive.
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By carefully considering the items you buy based on needs and wants, you will have a more objective view and save money more easily.
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Another good tip is to wait before buying something.
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If you see something you want, wait 24 hours before buying it.
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Often the first feeling to buy will go away and you'll see you don't need it after all.
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Waiting helps you think more clearly.
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Sometimes you realize that you can live without that item, or you find out that you already have something similar at home.
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This simple step can stop you from making many unnecessary purchases.
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Try it next time you want to buy something.
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You might be surprised at how often you decide not to buy it after waiting.
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Setting spending limits can also help you control your finances better.
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You need to decide how much money you can spend each week or month on things you don't really need, then stick to that amount.
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For example, if you set $50 a week for extra spending, don't spend more than that.
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Moreover, using cash instead of a credit card can also help.
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When you use cash, you physically see the money leaving your wallet, which can make you think twice before spending.
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Creating a budget is one of the most effective ways to manage your money.
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Start by listing all the money you get.
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Next, list all the things you spend money on.
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Include fixed costs, like rent and utilities, and variable costs, like groceries and entertainment.
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In addition, you should use your income to pay for these expenses.
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Make sure you also save some money for the future.
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When you plan, be realistic about how much you spend.
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Don't guess too low, as you might end up needing more money than you expected.
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It's important to save a little extra money for unexpected costs.
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Sometimes things happen that you didn't plan for, like car repairs or medical bills.
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Having extra money helps you handle these surprises without worrying.
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Technology can be very helpful for managing your money.
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There are many apps that can track your spending and help you stick to your budget.
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Firstly, pick an app that is easy to use and fits what you need.
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Some good choices are Mint, YNAB You Need a Budget, and Pocket Guard.
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These apps let you enter and organize your spending so you can see where your money is going.
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Also, set up alerts in the app to remind you when you are close to your spending limit.
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This can help you stay on track and avoid spending too much.
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Another way to save money is to choose cheaper options for spending.
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You can cook at home instead of eating out and plan your meals to avoid extra shopping.
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Or you can check for coupons and discount codes before you buy by using various websites and apps.
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Using public transport instead of driving is also a way to do it because it's usually cheaper and better for the environment.
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Let's put all these tips together with a practical example.
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Imagine you earn $2 ,000 a month.
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You can create a specific budget like this.
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Spending $800 for rent, $100 for utilities, $300 for groceries, $100 for transportation,
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$100 for entertainment, $200 for savings, and $100 on other expenses.
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This is just an example.
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The amount of money you spend depends on how necessary the item or service is for you.
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By following these tips, you can take control of your finances and reduce unnecessary spending.
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Small changes can lead to significant savings over time.
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And remember, spending money is not about feelings.
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It's about making smart choices.
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From the tips above, gradually manage your spending.
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Therefore, you can manage it yourself without having to stress about not knowing where the money is going.
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Thank you.
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Vocabulario y notas de pronunciación para esta lección
Este vídeo tiene 96 frases y 1041 palabras para practicar shadowing. La parte hablada dura 8:24. El hablante mantiene un ritmo constante de unas 124 palabras por minuto, cómodo para el shadowing. El 90 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| utility sustantivo | /juːˈtɪlɪti/ | utilidad |
| habit sustantivo | /ˈhæb.ɪt/ | costumbre, hábito |
| helpful adjetivo | /ˈhɛlp.fl̩/ | servicial, adyuvante |
| expense sustantivo | /ɪkˈspɛns/ | gasto, dispendio |
| unnecessary adjetivo | /ʌnˈnɛs.əˌsɛɹ.i/ | innecesario, desnecesario (disused) |
| cloth sustantivo | /klɒθ/ | tela |
| bore verbo | /boɹ/ | aburrir |
| groceries sustantivo | /ˈɡɹoʊ.s(ə.)ɹiz/ | comestibles, abarrotes |
| earn verbo | /ɝn/ | ganar, granjear |
| meal sustantivo | /ˈmiːl/ | comida, pitanza |
| practical adjetivo | /ˈpɹæk.tɪ.kəl/ | práctico |
| carefully adverbio | /ˈkɛɹf(ə)li/ | cuidadosamente |
| repair verbo | /ˈɹiːpɛɚ/ | reparar |
| remind verbo | /ɹəˈmaɪnd/ | (hacer) recordar/arrecordar, hacer acordar/arrecordar (se de) |
| objective sustantivo | /ɒbˈd͡ʒɛk.tɪv/ | objetivo |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| add up verbo | adicionar |
| end up verbo | terminar, ir a parar |
| find out verbo | averiguar, anoticiarse |
| go away verbo | irse, marcharse |
| write down verbo | apuntar, anotar |
Pronunciación a tener en cuenta
El hablante usa 11 contracciones y formas reducidas, como don't, didn't, you'll. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: crucial /ˈkɹuː.ʃəl/, shoe /ˈʃu/
- Palabras largas — cuida el acento: utility /juːˈtɪlɪti/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, unexpected /ʌnɪkˈspɛktɪd/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como utility, habit, helpful.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos de la forma en -ing | avoid spending · start understanding · suggest starting |
| Posibilidad con “might / may” might/may + verbo — algo posible pero no seguro | might seem · might be · might end |
| Consejo con “should” should + verbo — decir qué es buena idea | should buy · should use |
| Comparativos -er than / more … than — comparar dos cosas | more money than |
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.