Shadowing Practice: realistic self care night routine ₊✧ 🧼 | sunset walks, being cozy - Learn English Speaking with Video
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75 oraciones
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Thank you.
2
I Thank you.
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Okay.
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I Okay so Hey guys, we need to clean my room right freaking now.
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As you can see, my bed is super duper messy.
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The rest of my room is like alright, I guess.
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Oh, don't look at my desk.
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I just want to clean up my bed
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because it's actually giving me like really negative vibes and I actually don't like it right now.
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Made me feel like dooky, so I'm just, yeah, let's clean that so I don't feel like dooky anymore.
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you you
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you The end of the day is a very good day.
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Oh you you you Okay,
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I literally don't care if you think I made my bed really bad.
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I - girl I'm really normal. But
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Thank you hey guys it's 5 30 p .m the car rudely interrupted
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that means it's time to go watch the sunset i shall
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walk up the hill with molly probably i'm just gonna go
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in the clothes i'm wearing now it's literally just a nightgown
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but i don't care nobody cares in this town anyway so it doesn't matter Thank you.
21
Thank you.
22
Thank you.
23
It's a pink cup.
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I always have to take like 10 barters because it keeps getting pretty old.
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okay guys i'm back home um i think dinners were not
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quite ready yet i'm gonna have i'm gonna either have dinner first
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and then go in the bath i'm gonna have a bath
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and then have dinner i'm very excited for my relaxing bath to wash off the stressful day of doing nothing
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yeah i have a very chunky y2k i hate
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that word such a buzzword bro
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but i got very y2k nails i wanted like chunky french tips
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because i think they're very cute especially with like jewelry on i need to get some rings
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so i can look like one of those 2000s moms yeah they're fresh from yesterday yeah
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so i'm gonna have a bath and have dinner mom made ribs for dinner very exciting Holy aesthetic, you guys.
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Bianca would be so proud.
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I keep these two just in my bathroom because I have too many in my room.
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What are you doing right now?
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Thank you.
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Thank you.
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What a flip.
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Oh my gosh.
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Dior.
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Oh.
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Um, excuse you, what do you do?
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okay the bath is pretty much filled i only put the tiniest little amount of bubble bath in there
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because it's overwhelming and i don't like the feeling
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if it's just like because my bubble bath you only need to put a little bit
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and it will be like overflowing i put a bit of uh claricolm in there
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and also magnesium yeah that's pretty much it what's getting the bath Bye.
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you I'm wearing the same nightgown that I've been wearing throughout the afternoon.
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It's not gross because I didn't sweat and was only in the last few hours that I've been wearing it.
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Don't come for me.
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I'm going to put this magnesium oil on my feet so that I can sleep properly.
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Magnesium is a must if you're neurodivergent.
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Invest in the magnesium.
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I'm also going to shave my eyebrows a little bit just because it's on the top.
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I shaved there a long time ago and now it grows back spiky and it frustrates me.
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Oscar is liking my new robe.
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I have a feeling he will lay down next to it or on top of it.
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Does that look cozy, Oscar?
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No. So cozy.
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every single night before i sleep i play tomorachi live it's
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so fun such a great way to end my night
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and i love my me so much oh it's my me's birthday
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and all the shoppies except pinky pie is just there They have new patchwork.
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Skirt colors.
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I have to get the brown one.
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I would wear that IRM.
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I would have also worn these in 2017.
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Those would have been so cool.
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Cosmic trees, oh my gosh.
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Galaxy everything.
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Luna has come to sit with me.
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she does every night it makes me feel so special she's such a special girl you
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you
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B1 se basa en el vídeo “realistic self care night routine ₊✧ 🧼”. Las palabras que más se repiten: bath, dinner, magnesium, wearing, clean. Este vídeo tiene 75 frases y 694 palabras para practicar shadowing. La parte hablada dura 7:15. El hablante habla despacio, unas 96 palabras por minuto, así que hay tiempo para imitar cada sonido. Solo el 77 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| magnesium sustantivo | /ˌmæɡˈnizi.əm/ | magnesio |
| chunky adjetivo | /ˈt͡ʃʌŋki/ | con trozos, a trozos |
| cosy adjetivo | /ˈkoʊzi/ | acogedor, hogareño |
| nightgown sustantivo | /ˈnaɪtˌɡaʊn/ | camisón |
| shave verbo | /ˈʃeɪ̯v/ | afeitar, rapar |
| gosh | /ɡɑːʃ/ | Dios mío, caramba |
| bubble sustantivo | /ˈbʌbəl/ | burbuja, pompa |
| barter sustantivo | /ˈbɑɹ.tɚ/ | trueque |
| excite verbo | /ɪkˈsaɪt/ | emocionar |
| eyebrow sustantivo | /ˈaɪˌbɹaʊ/ | ceja |
| frustrate verbo | /ˈfɹʌsˌtɹeɪt/ | frustrar |
| neurodivergent adjetivo | /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/ | neurodivergente |
| overflow verbo | /ˌəʊvəˈfləʊ/ | colmar, rebalsar |
| overwhelm verbo | /ˌoʊ.vɚˈwɛlm/ | apabullar, arrollar |
| rudely adverbio | /ˈɹuːdli/ | groseramente |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| clean up verbo | limpiar |
| lie down verbo | echarse, tenderse |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- I - girl I'm really normal.
- What are you doing right now?
- Magnesium is a must if you're neurodivergent.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — una acción que empezó antes y continúa | I've been wearing |
| Futuro con “going to” be going to + verbo — un plan o algo que se ve venir | gonna go · gonna have · I'm going to put |
| Obligación: must / have to / need to decir que algo es necesario | need to clean · have to take · need to get |
| Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días | i'm wearing · are you doing · is liking |
Pronunciación a tener en cuenta
El hablante usa 32 contracciones y formas reducidas, como I'm, don't, gonna. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “th”: aesthetic /ɛsˈθɛ.tɪk/, cloth /klɒθ/
- Los sonidos de “sh” y “zh”: shave /ˈʃeɪ̯v/, gosh /ɡɑːʃ/
- Palabras largas — cuida el acento: magnesium /ˌmæɡˈnizi.əm/, neurodivergent /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: stressful /ˈstɹɛsfəl/, skirt /skɚt/, sweat /swɛt/
- /v/ — no es /b/: los dientes tocan el labio inferior: shave /ˈʃeɪ̯v/, neurodivergent /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/, overflow /ˌəʊvəˈfləʊ/, overwhelm /ˌoʊ.vɚˈwɛlm/, vibe /vaɪb/
- /z/ — sonora, no /s/: magnesium /ˌmæɡˈnizi.əm/, cosy /ˈkoʊzi/, cosmic /ˈkɑz.mɪk/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como magnesium, chunky, cosy.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.