跟讀練習: realistic self care night routine ₊✧ 🧼 | sunset walks, being cozy - 通過影片學習英語口語
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75 句
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Thank you.
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I Thank you.
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Okay.
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I Okay so Hey guys, we need to clean my room right freaking now.
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As you can see, my bed is super duper messy.
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The rest of my room is like alright, I guess.
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Oh, don't look at my desk.
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I just want to clean up my bed
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because it's actually giving me like really negative vibes and I actually don't like it right now.
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Made me feel like dooky, so I'm just, yeah, let's clean that so I don't feel like dooky anymore.
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you you
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you The end of the day is a very good day.
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Oh you you you Okay,
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I literally don't care if you think I made my bed really bad.
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I - girl I'm really normal. But
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Thank you hey guys it's 5 30 p .m the car rudely interrupted
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that means it's time to go watch the sunset i shall
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walk up the hill with molly probably i'm just gonna go
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in the clothes i'm wearing now it's literally just a nightgown
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but i don't care nobody cares in this town anyway so it doesn't matter Thank you.
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Thank you.
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Thank you.
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It's a pink cup.
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I always have to take like 10 barters because it keeps getting pretty old.
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okay guys i'm back home um i think dinners were not
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quite ready yet i'm gonna have i'm gonna either have dinner first
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and then go in the bath i'm gonna have a bath
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and then have dinner i'm very excited for my relaxing bath to wash off the stressful day of doing nothing
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yeah i have a very chunky y2k i hate
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that word such a buzzword bro
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but i got very y2k nails i wanted like chunky french tips
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because i think they're very cute especially with like jewelry on i need to get some rings
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so i can look like one of those 2000s moms yeah they're fresh from yesterday yeah
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so i'm gonna have a bath and have dinner mom made ribs for dinner very exciting Holy aesthetic, you guys.
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Bianca would be so proud.
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I keep these two just in my bathroom because I have too many in my room.
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What are you doing right now?
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Thank you.
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Thank you.
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What a flip.
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Oh my gosh.
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Dior.
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Oh.
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Um, excuse you, what do you do?
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okay the bath is pretty much filled i only put the tiniest little amount of bubble bath in there
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because it's overwhelming and i don't like the feeling
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if it's just like because my bubble bath you only need to put a little bit
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and it will be like overflowing i put a bit of uh claricolm in there
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and also magnesium yeah that's pretty much it what's getting the bath Bye.
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you I'm wearing the same nightgown that I've been wearing throughout the afternoon.
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It's not gross because I didn't sweat and was only in the last few hours that I've been wearing it.
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Don't come for me.
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I'm going to put this magnesium oil on my feet so that I can sleep properly.
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Magnesium is a must if you're neurodivergent.
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Invest in the magnesium.
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I'm also going to shave my eyebrows a little bit just because it's on the top.
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I shaved there a long time ago and now it grows back spiky and it frustrates me.
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Oscar is liking my new robe.
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I have a feeling he will lay down next to it or on top of it.
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Does that look cozy, Oscar?
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No. So cozy.
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every single night before i sleep i play tomorachi live it's
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so fun such a great way to end my night
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and i love my me so much oh it's my me's birthday
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and all the shoppies except pinky pie is just there They have new patchwork.
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Skirt colors.
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I have to get the brown one.
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I would wear that IRM.
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I would have also worn these in 2017.
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Those would have been so cool.
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Cosmic trees, oh my gosh.
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Galaxy everything.
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Luna has come to sit with me.
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she does every night it makes me feel so special she's such a special girl you
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you
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背景與上下文
在這段影片中，講者分享了她的自我照顧夜間例行活動，表達對日常生活和環境的感受。她提到清理房間的重要性，尤其是床鋪對心理狀態的影響，強調創造一個舒適和積極的氛圍。影片中充滿了對日落、放鬆浴缸沐浴和晚餐的期待，傳遞了一種隨意而真實的生活態度，非常適合那些希望在輕鬆氛圍中提高英語口語的學習者。
日常交流的五個常用短語
- 今天的晚餐是什麼？（What’s for dinner today?）
- 我很期待放鬆的時光。（I’m looking forward to relaxing time.）
- 我的房間需要清理了。（My room needs cleaning.）
- 我只想穿我現在的衣服。（I just want to wear what I have on now.）
- 這杯子真漂亮。（This cup is really pretty.）
逐步跟讀指南
為了提高你的英語口語能力和發音，跟讀（shadowspeak）這種方法特別有效。以下是如何應對本影片的挑戰的分步驟指南：
- 選擇短片段：從影片中選擇一小段，比如講者談論準備去看日落的部分。這段內容比較簡單，且語速適中，非常適合初學者進行跟讀練習。
- 逐句重複：播放影片並暫停，在每一句話後面複述講者的內容。確保準確模仿其語調和發音，這樣可以幫助提高你的英語發音。
- 錄音回聽：使用錄音軟體記錄自己的聲音，然後與影片中的語音進行比較。注意你與講者的發音差異，找出需要改進的地方。
- 增加難度：隨著你語言能力的提高，嘗試選擇更長的段落或加快練習的素材。可以進行雅思口語練習，通過看YouTube學英語的方式提高你的口語能力。
- 定期複習：定期重溫那些已經練習過的短語和句子，以保持流利度和自信心。這對提高實際溝通能力非常重要。
通過這種系統化的練習方式，你可以有效提升英語口語水平，享受看影片和練習的樂趣！
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | I've been wearing |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | gonna go · gonna have · I'm going to put |
| 義務：must / have to / need to 表示某事是必要的 | need to clean · have to take · need to get |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | i'm wearing · are you doing · is liking |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。