Pratique du Shadowing: realistic self care night routine ₊✧ 🧼 | sunset walks, being cozy - Apprendre l'anglais à l'oral avec la vidéo
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75 phrases
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1
Thank you.
2
I Thank you.
3
Okay.
4
I Okay so Hey guys, we need to clean my room right freaking now.
5
As you can see, my bed is super duper messy.
6
The rest of my room is like alright, I guess.
7
Oh, don't look at my desk.
8
I just want to clean up my bed
9
because it's actually giving me like really negative vibes and I actually don't like it right now.
10
Made me feel like dooky, so I'm just, yeah, let's clean that so I don't feel like dooky anymore.
11
you you
12
you The end of the day is a very good day.
13
Oh you you you Okay,
14
I literally don't care if you think I made my bed really bad.
15
I - girl I'm really normal. But
16
Thank you hey guys it's 5 30 p .m the car rudely interrupted
17
that means it's time to go watch the sunset i shall
18
walk up the hill with molly probably i'm just gonna go
19
in the clothes i'm wearing now it's literally just a nightgown
20
but i don't care nobody cares in this town anyway so it doesn't matter Thank you.
21
Thank you.
22
Thank you.
23
It's a pink cup.
24
I always have to take like 10 barters because it keeps getting pretty old.
25
okay guys i'm back home um i think dinners were not
26
quite ready yet i'm gonna have i'm gonna either have dinner first
27
and then go in the bath i'm gonna have a bath
28
and then have dinner i'm very excited for my relaxing bath to wash off the stressful day of doing nothing
29
yeah i have a very chunky y2k i hate
30
that word such a buzzword bro
31
but i got very y2k nails i wanted like chunky french tips
32
because i think they're very cute especially with like jewelry on i need to get some rings
33
so i can look like one of those 2000s moms yeah they're fresh from yesterday yeah
34
so i'm gonna have a bath and have dinner mom made ribs for dinner very exciting Holy aesthetic, you guys.
35
Bianca would be so proud.
36
I keep these two just in my bathroom because I have too many in my room.
37
What are you doing right now?
38
Thank you.
39
Thank you.
40
What a flip.
41
Oh my gosh.
42
Dior.
43
Oh.
44
Um, excuse you, what do you do?
45
okay the bath is pretty much filled i only put the tiniest little amount of bubble bath in there
46
because it's overwhelming and i don't like the feeling
47
if it's just like because my bubble bath you only need to put a little bit
48
and it will be like overflowing i put a bit of uh claricolm in there
49
and also magnesium yeah that's pretty much it what's getting the bath Bye.
50
you I'm wearing the same nightgown that I've been wearing throughout the afternoon.
51
It's not gross because I didn't sweat and was only in the last few hours that I've been wearing it.
52
Don't come for me.
53
I'm going to put this magnesium oil on my feet so that I can sleep properly.
54
Magnesium is a must if you're neurodivergent.
55
Invest in the magnesium.
56
I'm also going to shave my eyebrows a little bit just because it's on the top.
57
I shaved there a long time ago and now it grows back spiky and it frustrates me.
58
Oscar is liking my new robe.
59
I have a feeling he will lay down next to it or on top of it.
60
Does that look cozy, Oscar?
61
No. So cozy.
62
every single night before i sleep i play tomorachi live it's
63
so fun such a great way to end my night
64
and i love my me so much oh it's my me's birthday
65
and all the shoppies except pinky pie is just there They have new patchwork.
66
Skirt colors.
67
I have to get the brown one.
68
I would wear that IRM.
69
I would have also worn these in 2017.
70
Those would have been so cool.
71
Cosmic trees, oh my gosh.
72
Galaxy everything.
73
Luna has come to sit with me.
74
she does every night it makes me feel so special she's such a special girl you
75
you
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « realistic self care night routine ₊✧ 🧼 ». Les mots qui reviennent le plus souvent : bath, dinner, magnesium, wearing, clean. Cette vidéo contient 75 phrases et 694 mots à répéter en shadowing. La partie parlée dure 7:15. Le locuteur parle lentement, environ 96 mots par minute, ce qui laisse le temps d’imiter chaque son. Seuls 77 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| magnesium nom | /ˌmæɡˈnizi.əm/ | magnésium |
| chunky adjectif | /ˈt͡ʃʌŋki/ | courtaud, rondouillard |
| cosy adjectif | /ˈkoʊzi/ | douillet, douillette |
| nightgown nom | /ˈnaɪtˌɡaʊn/ | chemise de nuit, nuisette |
| shave verbe | /ˈʃeɪ̯v/ | raser, se raser |
| gosh | /ɡɑːʃ/ | bon sang |
| bubble nom | /ˈbʌbəl/ | bulle |
| barter nom | /ˈbɑɹ.tɚ/ | troc |
| excite verbe | /ɪkˈsaɪt/ | exciter |
| eyebrow nom | /ˈaɪˌbɹaʊ/ | sourcil |
| frustrate verbe | /ˈfɹʌsˌtɹeɪt/ | frustrer |
| neurodivergent adjectif | /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/ | neurodivergent, neurodivergente |
| overflow verbe | /ˌəʊvəˈfləʊ/ | déborder |
| overwhelm verbe | /ˌoʊ.vɚˈwɛlm/ | abreuver |
| robe nom | /ɹoʊb/ | robe |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| clean up verbe | nettoyer |
| lie down verbe | s'étendre, se coucher |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I - girl I'm really normal.
- What are you doing right now?
- Magnesium is a must if you're neurodivergent.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been wearing |
| Futur avec « going to » be going to + verbe — un projet ou ce que l’on voit venir | gonna go · gonna have · I'm going to put |
| Obligation : must / have to / need to dire qu’une chose est nécessaire | need to clean · have to take · need to get |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | i'm wearing · are you doing · is liking |
Prononciation à surveiller
Le locuteur utilise 32 contractions et formes réduites, comme I'm, don't, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: aesthetic /ɛsˈθɛ.tɪk/, cloth /klɒθ/
- Les sons « sh » et « zh »: shave /ˈʃeɪ̯v/, gosh /ɡɑːʃ/
- Mots longs — placez bien l’accent: magnesium /ˌmæɡˈnizi.əm/, neurodivergent /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: chunky /ˈt͡ʃʌŋki/, neurodivergent /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/, jewellery /ˈd͡ʒʊ-/
- /r/ anglais — langue recourbée, sans frotter la gorge: barter /ˈbɑɹ.tɚ/, eyebrow /ˈaɪˌbɹaʊ/, frustrate /ˈfɹʌsˌtɹeɪt/, neurodivergent /ˌnʊ.ɹoʊ.dɪˈvɜɹ.dʒənt/, rudely /ˈɹuːdli/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme magnesium, chunky, cosy.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.