Shadowing Practice: realistic self care night routine โ‚Šโœง ๐Ÿงผ | sunset walks, being cozy - Learn English Speaking with Video

ื‘ื—ืจ ืžืฆื‘ ืชืจื’ื•ืœ

ื›ืœ ืžืฆื‘ ืคื•ืชื— ื—ื“ืจ ืชืจื’ื•ืœ ื‘ืžืกืš ืžืœื.

75 ืžืฉืคื˜ื™ื
ืื ื”ืžืฉืคื˜ื™ื ืงืฆืจื™ื ืื• ืืจื•ื›ื™ื ืžื“ื™, ืœื—ืฅ ืขืœ ืขืจื•ืš ื›ื“ื™ ืœื”ืชืื™ื ืื•ืชื.
1
Thank you.
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I Thank you.
3
Okay.
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I Okay so Hey guys, we need to clean my room right freaking now.
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As you can see, my bed is super duper messy.
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The rest of my room is like alright, I guess.
7
Oh, don't look at my desk.
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I just want to clean up my bed
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because it's actually giving me like really negative vibes and I actually don't like it right now.
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Made me feel like dooky, so I'm just, yeah, let's clean that so I don't feel like dooky anymore.
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you you
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you The end of the day is a very good day.
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Oh you you you Okay,
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I literally don't care if you think I made my bed really bad.
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I - girl I'm really normal. But
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Thank you hey guys it's 5 30 p .m the car rudely interrupted
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that means it's time to go watch the sunset i shall
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walk up the hill with molly probably i'm just gonna go
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in the clothes i'm wearing now it's literally just a nightgown
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but i don't care nobody cares in this town anyway so it doesn't matter Thank you.
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Thank you.
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Thank you.
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It's a pink cup.
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I always have to take like 10 barters because it keeps getting pretty old.
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okay guys i'm back home um i think dinners were not
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quite ready yet i'm gonna have i'm gonna either have dinner first
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and then go in the bath i'm gonna have a bath
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and then have dinner i'm very excited for my relaxing bath to wash off the stressful day of doing nothing
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yeah i have a very chunky y2k i hate
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that word such a buzzword bro
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but i got very y2k nails i wanted like chunky french tips
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because i think they're very cute especially with like jewelry on i need to get some rings
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so i can look like one of those 2000s moms yeah they're fresh from yesterday yeah
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so i'm gonna have a bath and have dinner mom made ribs for dinner very exciting Holy aesthetic, you guys.
35
Bianca would be so proud.
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I keep these two just in my bathroom because I have too many in my room.
37
What are you doing right now?
38
Thank you.
39
Thank you.
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What a flip.
41
Oh my gosh.
42
Dior.
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Oh.
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Um, excuse you, what do you do?
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okay the bath is pretty much filled i only put the tiniest little amount of bubble bath in there
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because it's overwhelming and i don't like the feeling
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if it's just like because my bubble bath you only need to put a little bit
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and it will be like overflowing i put a bit of uh claricolm in there
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and also magnesium yeah that's pretty much it what's getting the bath Bye.
50
you I'm wearing the same nightgown that I've been wearing throughout the afternoon.
51
It's not gross because I didn't sweat and was only in the last few hours that I've been wearing it.
52
Don't come for me.
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I'm going to put this magnesium oil on my feet so that I can sleep properly.
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Magnesium is a must if you're neurodivergent.
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Invest in the magnesium.
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I'm also going to shave my eyebrows a little bit just because it's on the top.
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I shaved there a long time ago and now it grows back spiky and it frustrates me.
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Oscar is liking my new robe.
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I have a feeling he will lay down next to it or on top of it.
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Does that look cozy, Oscar?
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No. So cozy.
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every single night before i sleep i play tomorachi live it's
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so fun such a great way to end my night
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and i love my me so much oh it's my me's birthday
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and all the shoppies except pinky pie is just there They have new patchwork.
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Skirt colors.
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I have to get the brown one.
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I would wear that IRM.
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I would have also worn these in 2017.
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Those would have been so cool.
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Cosmic trees, oh my gosh.
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Galaxy everything.
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Luna has come to sit with me.
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she does every night it makes me feel so special she's such a special girl you
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you

ื”ื•ืจื“ ืืคืœื™ืงืฆื™ื”

ื›ืœ ืžื” ืฉืืชื” ืฆืจื™ืš ื›ื“ื™ ืœื“ื‘ืจ ื‘ืฉื˜ืฃ

ื”ื’ื™ื™ืช AIืฆื™ื•ืŸ ืœื›ืœ ืžืฉืคื˜
ืชืจื’ื•ืœ IPAืฉืœื•ื˜ ื‘ื›ืœ ืฆืœื™ืœ
ืื•ืฆืจ ืžื™ืœื™ืื‘ื ื” ืืช ืžืื’ืจ ื”ืžื™ืœื™ื ืฉืœืš
ืžืฉื—ืง ืื•ืฆืจ ืžื™ืœื™ืืœืžื“ ืชื•ืš ื›ื“ื™ ืžืฉื—ืง
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ืื•ืฆืจ ืžื™ืœื™ื ื•ื”ืขืจื•ืช ื”ื’ื™ื™ื” ืœืฉื™ืขื•ืจ ื”ื–ื”

ืฉื™ืขื•ืจ ื”ื“ื™ื‘ื•ืจ ื”ื–ื” ื‘ืจืžื” B1 ืžื‘ื•ืกืก ืขืœ ื”ืกืจื˜ื•ืŸ โ€œrealistic self care night routine โ‚Šโœง ๐Ÿงผโ€. ื”ืžื™ืœื™ื ืฉื—ื•ื–ืจื•ืช ื”ื›ื™ ื”ืจื‘ื”: bath, dinner, magnesium, wearing, clean. ื‘ืกืจื˜ื•ืŸ ื”ื–ื” ื™ืฉ 75 ืžืฉืคื˜ื™ื ื•-694 ืžื™ืœื™ื ืœืชืจื’ื•ืœ Shadowing. ื”ื“ื™ื‘ื•ืจ ื ืžืฉืš 7:15. ื”ื“ื•ื‘ืจ ืžื“ื‘ืจ ืœืื˜, ื›-96 ืžื™ืœื™ื ื‘ื“ืงื”, ื›ืš ืฉื™ืฉ ื–ืžืŸ ืœื—ืงื•ืช ื›ืœ ืฆืœื™ืœ. ืจืง 77% ืžื”ืžื™ืœื™ื ื ืžืฆืื•ืช ื‘ื™ืŸ 3,000 ื”ืžื™ืœื™ื ื”ื ืคื•ืฆื•ืช ื‘ื™ื•ืชืจ ื‘ืื ื’ืœื™ืช, ื›ืš ืฉืื•ืฆืจ ื”ืžื™ืœื™ื ืžืืชื’ืจ.

ืื•ืฆืจ ืžื™ืœื™ื ืžืจื›ื–ื™ ื‘ืกืจื˜ื•ืŸ ื”ื–ื”

15 ื”ืžื™ืœื™ื ื”ืžืชืงื“ืžื•ืช ื‘ื™ื•ืชืจ ื‘ืกืจื˜ื•ืŸ, ืขื ื”ื”ื’ื™ื™ื” ื•ื”ืžืฉืžืขื•ืช ืฉืœื”ืŸ:

ืžื™ืœื”ื”ื’ื™ื™ื”ืžืฉืžืขื•ืช
magnesium ืฉื ืขืฆื/หŒmรฆษกหˆnizi.ษ™m/ืžื’ื ื–ื™ื•ื
shave ืคื•ืขืœ/หˆสƒeษชฬฏv/ื’ื™ืœื—, ื”ืชื’ืœื—
bubble ืฉื ืขืฆื/หˆbสŒbษ™l/ื‘ึผื•ึผืขึธื”
excite ืคื•ืขืœ/ษชkหˆsaษชt/ื”ืœื”ื™ื‘, ืขื•ืจืจ
eyebrow ืฉื ืขืฆื/หˆaษชหŒbษนaสŠ/ื’ึทึผื‘ึธึผื”
frustrate ืคื•ืขืœ/หˆfษนสŒsหŒtษนeษชt/ืชึดึผืกึฐื›ึตึผืœ
overflow ืคื•ืขืœ/หŒษ™สŠvษ™หˆflษ™สŠ/ื’ึธึผืœึทืฉื, ืขึธืœึธื” ืขึทืœ ื’ึฐึผื“ื•ึนืชึธื™ื•
robe ืฉื ืขืฆื/ษนoสŠb/ื—ืœื•ืง
rib ืฉื ืขืฆื/ษนษชb/ืฆืœืข
jewellery ืฉื ืขืฆื/หˆdอกส’สŠ-/ืชึทึผื›ึฐืฉึดืื™ื˜, ืชึทึผื›ึฐืฉึดืื™ื˜ึดื™ื
cosmic ืฉื ืชื•ืืจ/หˆkษ‘z.mษชk/ืงื•ึนืกึฐืžึดื™
messy ืฉื ืชื•ืืจ/หˆmษ›si/ื—ืกืจ ืกื“ืจ, ืžื‘ื•ืœื’ืŸ
skirt ืฉื ืขืฆื/skษšt/ื—ึฒืฆึธืึดื™ืช
cloth ืฉื ืขืฆื/klษ’ฮธ/ื‘ึทึผื“
sunset ืฉื ืขืฆื/หˆsสŒnหŒsษ›t/ืฉืงื™ืขื”

Phrasal verbs ืฉืชืฉืžืขื•

ืžื™ืœื”ืžืฉืžืขื•ืช
lie down ืคื•ืขืœืฉึธืื›ึทื‘

ืžืฉืคื˜ื™ื ืฉื›ื“ืื™ ืœื—ื–ื•ืจ ืขืœื™ื”ื

ืžืฉืคื˜ื™ื ืงืฆืจื™ื ื•ืฉืœืžื™ื ืžื”ืกืจื˜ื•ืŸ ืฉืืคืฉืจ ืœื”ืฉืชืžืฉ ื‘ื”ื ื‘ืฉื™ื—ื” ื™ื•ืžื™ื•ืžื™ืช:

  • I - girl I'm really normal.
  • What are you doing right now?
  • Magnesium is a must if you're neurodivergent.

ื“ืงื“ื•ืง ื‘ืกืจื˜ื•ืŸ ื”ื–ื”

ื”ืžื‘ื ื™ื ืฉื”ื“ื•ื‘ืจ ืžืฉืชืžืฉ ื‘ื”ื ื”ื›ื™ ื”ืจื‘ื”, ืขื ื”ืžื™ืœื™ื ื”ืžื“ื•ื™ืงื•ืช ืžื”ืกืจื˜ื•ืŸ:

ืžื‘ื ื”ื‘ืกืจื˜ื•ืŸ
ื”ื•ื•ื” ืžื•ืฉืœื ืžืžื•ืฉืš (Present perfect continuous) have/has been + -ing โ€” ืคืขื•ืœื” ืฉื”ืชื—ื™ืœื” ื‘ืขื‘ืจ ื•ืขื“ื™ื™ืŸ ื ืžืฉื›ืช ืขื›ืฉื™ื•I've been wearing
ืขืชื™ื“ ืขื โ€œgoing toโ€ be going to + verb โ€” ืชื›ื ื•ืŸ ืœืขืชื™ื“ ืื• ืžืฉื”ื• ืฉื ืจืื” ืฉืขื•ืžื“ ืœืงืจื•ืชgonna go ยท gonna have ยท I'm going to put
ื—ื•ื‘ื”: must / have to / need to ืœื”ื‘ื™ืข ืฉื“ื‘ืจ ืžื” ื”ื•ื ื”ื›ืจื—ื™ ืื• ื—ื•ื‘ื”need to clean ยท have to take ยท need to get
ื”ื•ื•ื” ืžืžื•ืฉืš (Present continuous) am/is/are + -ing โ€” ืžืฉื”ื• ืฉืžืชืจื—ืฉ ื›ืจื’ืข ืื• ื‘ืกื‘ื™ื‘ื” ื”ืงืจื•ื‘ื” ืœื–ืžืŸ ื”ื–ื”i'm wearing ยท are you doing ยท is liking

ื”ื’ื™ื™ื” ืฉืฉื•ื•ื” ืœืฉื™ื ืœื‘ ืืœื™ื”

ื”ื“ื•ื‘ืจ ืžืฉืชืžืฉ ื‘-32 ืงื™ืฆื•ืจื™ื ื•ืฆื•ืจื•ืช ืžืงื•ืฆืจื•ืช, ื›ืžื• I'm, don't, gonna. ืืžืจื• ืื•ืชื ื‘ืฆื•ืจื” ื”ืงืฆืจื”, ื›ืคื™ ืฉืืชื ืฉื•ืžืขื™ื ืื•ืชื.

  • ื”ืฆืœื™ืœื™ื ืฉืœ โ€œthโ€: aesthetic /ษ›sหˆฮธษ›.tษชk/, cloth /klษ’ฮธ/
  • ื”ืฆืœื™ืœื™ื ืฉืœ โ€œshโ€ ื•-โ€œzhโ€: shave /หˆสƒeษชฬฏv/, gosh /ษกษ‘หสƒ/
  • ืžื™ืœื™ื ืืจื•ื›ื•ืช โ€” ืฉื™ืžื• ืœื‘ ืœื”ื˜ืขืžื”: magnesium /หŒmรฆษกหˆnizi.ษ™m/, neurodivergent /หŒnสŠ.ษนoสŠ.dษชหˆvษœษน.dส’ษ™nt/

ืฆืœื™ืœื™ื ืฉื“ื•ื‘ืจื™ ืขื‘ืจื™ืช ืžืชืงืฉื™ื ื‘ื”ื:

  • /w/ โ€” ืฉืคืชื™ื™ื ืžืขื•ื’ืœื•ืช, ืœื /v/: overwhelm /หŒoสŠ.vษšหˆwษ›lm/, sweat /swษ›t/
  • /รฆ/ โ€” ืคืชื•ื— ื™ื•ืชืจ ืžื”-โ€œืึถโ€ ื”ืขื‘ืจื™ืช, ืœื ื›ืžื• โ€œaโ€ ื‘-โ€œcupโ€: magnesium /หŒmรฆษกหˆnizi.ษ™m/, galaxy /หˆษกรฆl.ษ™k.si/, relax /ษนษชหˆlรฆks/
  • /r/ โ€” ื”ืœืฉื•ืŸ ืœื ื ื•ื’ืขืช ื‘ืฉื•ื ืžืงื•ื, ืœื ื”-โ€œืจโ€ ื”ื’ืจื•ื ื™ืช: barter /หˆbษ‘ษน.tษš/, eyebrow /หˆaษชหŒbษนaสŠ/, frustrate /หˆfษนสŒsหŒtษนeษชt/, neurodivergent /หŒnสŠ.ษนoสŠ.dษชหˆvษœษน.dส’ษ™nt/, rudely /หˆษนuหdli/

ืื™ืš ืœืชืจื’ืœ ืขื ื”ืกืจื˜ื•ืŸ ื”ื–ื”

  1. ื”ืงืฉื™ื‘ื• ืœื›ืœ ื”ืกืจื˜ื•ืŸ ืคืขื ืื—ืช ื‘ืœื™ ืœื“ื‘ืจ, ื•ืจืฉืžื• ืืช ื”ืžื™ืœื™ื ืฉืืชื ืœื ืžื›ื™ืจื™ื.
  2. ืชืจื’ืœื• Shadowing ืžืฉืคื˜ ืื—ืจ ืžืฉืคื˜ ื‘ืžื”ื™ืจื•ืช ืจื’ื™ืœื”, ื•ื—ื–ืจื• ืขืœ ื›ืœ ืžืฉืคื˜ ืขื“ ืฉื”ืงืฆื‘ ืฉืœื›ื ืชื•ืื ืืช ื”ื“ื•ื‘ืจ.
  3. ื”ืงืœื™ื˜ื• ืืช ืขืฆืžื›ื ื•ื”ืฉื•ื• ืœืžืงื•ืจ, ืชื•ืš ืชืฉื•ืžืช ืœื‘ ืœืžื™ืœื™ื ื›ืžื• magnesium, shave, bubble.

ืžื”ื™ ื˜ื›ื ื™ืงืช ื”ืฉืื“ื•ืื™ื ื’?

ืฉืื“ื•ืื™ื ื’ ื”ื™ื ื˜ื›ื ื™ืงืช ืœืžื™ื“ืช ืฉืคื” ืžื‘ื•ืกืกืช ืžื“ืข ืฉืคื•ืชื—ื” ื‘ืžืงื•ืจ ืœื”ื›ืฉืจืช ืžืชื•ืจื’ืžื ื™ื ืžืงืฆื•ืขื™ื™ื ื•ืคื•ืคื•ืœืจื™ืช ืขืœ ื™ื“ื™ ื”ืคื•ืœื™ื’ืœื•ื˜ ื“"ืจ ืืœื›ืกื ื“ืจ ืืจื’ื•ืืœืก. ื”ืฉื™ื˜ื” ืคืฉื•ื˜ื” ืืš ืขื•ืฆืžืชื™ืช: ืืชื” ืžืงืฉื™ื‘ ืœืื•ื“ื™ื• ื‘ืื ื’ืœื™ืช ื™ืœื™ื“ื™ืช ื•ื—ื•ื–ืจ ืขืœื™ื• ื‘ืงื•ืœ ืจื ืžื™ื“ โ€” ื›ืžื• ืฆืœ ื”ืขื•ืงื‘ ืื—ืจื™ ื”ื“ื•ื‘ืจ ืขื ืขื™ื›ื•ื‘ ืฉืœ 1โ€“2 ืฉื ื™ื•ืช ื‘ืœื‘ื“. ื‘ื ื™ื’ื•ื“ ืœื”ืื–ื ื” ืคืกื™ื‘ื™ืช ืื• ืชืจื’ื™ืœื™ ื“ืงื“ื•ืง, ืฉืื“ื•ืื™ื ื’ ืžื›ืจื™ื— ืืช ื”ืžื•ื— ื•ื”ืฉืจื™ืจื™ื ื‘ืคื” ืœืขื‘ื“ ื•ืœืฉื—ื–ืจ ื“ืคื•ืกื™ ื“ื™ื‘ื•ืจ ืืžื™ืชื™ื™ื ื‘ื• ื–ืžื ื™ืช. ืžื—ืงืจื™ื ืžืจืื™ื ืฉื–ื” ืžืฉืคืจ ืžืฉืžืขื•ืชื™ืช ืืช ื“ื™ื•ืง ื”ื”ื’ื™ื™ื”, ื”ืื™ื ื˜ื•ื ืฆื™ื”, ื”ืงืฆื‘, ื”ื“ื™ื‘ื•ืจ ื”ืžื—ื•ื‘ืจ, ื”ื‘ื ืช ื”ืฉืžื™ืขื” ื•ืฉื˜ืฃ ื”ื“ื™ื‘ื•ืจ โ€” ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœืื—ืช ื”ืฉื™ื˜ื•ืช ื”ื™ืขื™ืœื•ืช ื‘ื™ื•ืชืจ ืœื”ื›ื ื” ืœIELTS Speaking ื•ืœืชืงืฉื•ืจืช ื‘ืื ื’ืœื™ืช ื‘ืขื•ืœื ื”ืืžื™ืชื™.

ื˜ื›ื ื™ืงืช Shadowing: ืงืจื ืืช ื”ืžื“ืจื™ืš ื”ืžืœื ืฉืœื‘ ืื—ืจ ืฉืœื‘ โ†’