Shadowing Practice: what’s in my backpack 2026 📓✏️ *sophomore year* - Learn English Speaking with Video

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did i forget my chromebook password yes
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hi guys welcome or welcome back to my channel
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and i'm going to be showing you guys what i have in my backpack for sophomore year ignore my hair
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but i'm using my brother's camera right now this my first time using a camera
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so i'm kind of scared and my hair looks kind of chopped but
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I'm deciding to make this video a little early because next week I have band camp for the whole week.
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So I'm pretty busy before school starts.
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So I'm going to make the video now.
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This year I'm using a black Jamfork backpack.
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And I'm going to do a little disclaimer.
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I am not buying a backpack every year.
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I used to use the North Face one and I used it for like two years.
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and I realized that it's just like
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so bad I can't like do a third year with it just
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because I hate the backpack so much
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so I'm gonna use this for the rest of the school years
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and I'm just saying I'm not buying a backpack every year okay
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so I got that out of the way
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but I'm going into 10th grade which is sophomore year
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so I'm gonna do the exterior of the bag this is
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what the whole backpack looks like it's kind of heavy
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but i have a keychain on the outside and this is really cute
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and there is a side pocket in this backpack and i have perfume in here it's just the
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solde genero 40 but i put it in a smaller bottle just because i feel like it's more convenient
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instead of having a really big bottle because i have a bigger size i apologize for the awkward angle.
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I just didn't know how to show the bottom.
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There are multiple pockets inside and over here you can't really see it
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but I have a pencil and a highlighter just so it's easy to grab when you need it.
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The highlighter is from Mildliner and the pencil is from Muji and there's a bigger pocket in here.
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I have this foldable compact hairbrush and
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if you know me you know I always have like the foldable brushes inside my bag
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but i also got this from muji continuing i have a
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perfume a mini perfume inside my bag lip balm this mini like lip tint from roman
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and it's like the size of my finger look how like small
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that is i just want to show the color it's like pink sticky notes
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okay now there's like more I have Altoids in here
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and i got this in like a pack of two
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but like these mints are pretty strong and i need strong mints
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because i have like a really big fear of bad breath
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lash curler this is from muji um i had another eyelash curler from muji
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but i don't know where it went
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so i'm just using this one i don't like it that much but it does a job
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I have this Fit Me powder in the shade Translucent.
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It's just like a pressed powder for like when I get oily or something.
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I have AirPods.
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I made a playlist on Spotify of like music for school and it's called a Nonchalant Hallway Crush.
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And like the description says, aura forming in the hallways with my AirPods in.
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This is my thing.
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I have a hand cream from Ano.
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I think that's how you say it.
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I got this from Korea in Olive Young.
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And the scent is sensual white.
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But I think it smells so good.
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So this is like the most important thing.
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So my favorite thing in the pocket is like the essential.
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A mini Neato Fuzzball.
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So that is it for the front pocket.
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So now we can go into the big guys.
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Okay, sorry everyone, my hair is really weird right now.
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But now we can finally see all the actual, like, school stuff.
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Um, I kind of have a theme going on.
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It's just, like, basic colors and pink.
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I'm gonna start with, like, stuff, like, all the way down inside my backpack.
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Like, all the way underneath there.
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So I'm gonna show you what's in there.
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the first two things i have in there are my keychain it's just like this wristlet from lululemon
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and then in here i have my school id from last year i have this miffy keychain
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um an air tag
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and my house key i also have another keychain on here it's this tokyo keychain
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that i got in tokyo this summer because i went to tokyo
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and then this is my favorite part probably
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but it's my pencil bag the bag is from artbox
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and i have a smisky keychain out here it is so cute
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so now i'm going to show you everything that's inside starting
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off i'm going to show you guys the extra things in here these lucky charm just pass your exams
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and i got this from a temple in Japan.
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It's a racer from Pentel and I had this last year
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but I haven't used all of it so I'm gonna use it again.
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The last extra is this creature ruler that I got from Muji.
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She's kind of small but I low-key just got it for straight lines.
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Guys, I don't know what's up with my hair.
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Starting off with pens, I have quite a few.
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I have these two pens from Muji.
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This is like a teal color and this is a green.
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I have this black pen from Muji.
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A plain thin Sharpie.
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This is red, black, and then blue.
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I really like these pens.
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They're really like juicy.
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so i recommend these these four pencils in my pencil case these are the pastel
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um bic bic pencils and this is a muji pencil are the highlighters
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that i have in here this is a yellow sharpie one
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and then these three are mild liners
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and like this blue color a bluish gray and a green
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but most of these are from last year
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so i'm just reusing most of them i have one more thing on the side
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which is my emergency kit so this is my emergency kit it's like a muted
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dusty pink color
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but this is from muji two pads metal like a metal
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i don't know this mirror i have a bunch of hair ties not a bunch it's just three
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but you never know
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when you need a hair tie for like labs i don't think i have labs this year
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so mini deodorant
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because this is a necessity everyone needs a deodorant in their bag here are band-aids in this really cute pouch
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i bring band-aids every year
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because i don't know you know me you know i love
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band-aids these are bluey ones this is just like a normal one and then these are like really cutesy
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band-aids because i have braces this is like all things i need
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but i have wax if i have anything poking me mini toothbrushes from crest
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and has like a little thing in the center
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and a toothpick at the end mini like brushes
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that i can use but i just have multiple in there a mini nail file
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because sometimes i chip my nails and it just bothers me
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so i like to have a file finally getting into the
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supplies i'll start from the back i have my chromebook in
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here whoa i'm keeping this for all four years did i
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forget my chromebook password yes um i will figure it out somehow
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but i don't know i have this really cute like
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more fouson hipper on it i think it's so cute
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but that's my chromebook in the back i have my binder
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because i am in band and i play a clarinet
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so i obviously need my music i'm gonna show like the rest are just like notebooks
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and folders but I'll show each one.
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I have a pink five star folder and all I have in here is loose leaf paper.
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Next things I have in here are my world history notebook and my folder.
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I'm taking AP World this year.
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It wasn't by choice though.
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I chose IB World History but then I guess the teacher is leaving and now I'm in AP World History.
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So yeah this is just a five star folder and a five star notebook.
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Then my next class is AP Precalculus.
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I'm taking two APs this year and then
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uh two ib's this is ap pre-calc and then ap pre-calc i'm not excited
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but they're also both five star
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and they're the same color my next class is ib chemistry i just have a white folder
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and this like campus notebook um i just have this in here
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because i don't think i need a notebook for chem
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because of the teacher but
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if i get a different like other teacher this year then maybe they'll need a notebook
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but i just have this one and i hope it's okay
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because like this is not like college ruled
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and it's like a different type of paper so i hope my teacher doesn't care so
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just my english folder and then my english notebook it's on like the smaller side
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but it's okay because i don't know if i need a notebook for english
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but i love the matching colors so
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that concludes my what's in my backpack 2026 2027 i just
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want to say thank you guys for staying till the end
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of the video i hope you guys have an amazing time at school this year
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and i hope
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that this video gave you some inspo to like what to
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get for this school year i know i haven't posted in a few months
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but I will get back on my grind
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because back to school is coming and I have some video ideas brainstorming in my head.
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Remember to like, subscribe, and put a comment down below what grade you're going into
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or maybe some questions that you want me to answer. So
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i'm also about to film a what's in my backpack but marching band edition
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um on my shorts so go check that out

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Todo lo que necesitas para hablar con fluidez

Pronunciación con IAEvalúa cada oración
Práctica de IPADomina cada sonido
VocabularioConstruye tu banco de palabras
Juego de vocabularioAprende mientras juegas

Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “what’s in my backpack 2026 📓✏️ *sophomore year*”. Las palabras que más se repiten: backpack, muji, notebook, pencil, mini. Este vídeo tiene 156 frases y 1732 palabras para practicar shadowing. La parte hablada dura 10:57. El hablante habla a un ritmo natural de unas 158 palabras por minuto, cercano a una conversación cotidiana. Solo el 75 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
backpack sustantivo/ˈbæk.pæk/mochila, alforja
notebook sustantivo/ˈnoʊtˌbʊk/cuaderno, libreta
pencil sustantivo/ˈpɛnsəl/lápiz
keychain sustantivo/ˈkiːˌt͡ʃeɪn/llavero
folder sustantivo/ˈfoʊldɚ/carpeta, fólder
highlighter sustantivo/ˈhaɪ.laɪt.ɚ/resaltador, subrayador
perfume sustantivo/ˈpɝfjuːm/aroma, perfume
deodorant sustantivo/diˈoʊ.də.ɹənt/desodorante
foldable adjetivoplegable
calculator sustantivo/kæl.kjə.leɪ.tɚ/calculador, calculadora
mint sustantivo/mɪnt/menta, hierba buena
password sustantivo/ˈpæs.wɜɹd/contraseña, santo y seña
nail sustantivo/neɪl/uña, garra
brush sustantivo/bɹʌʃ/pincel, cepillo
powder sustantivo/ˈpaʊ.dɚ/polvo

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • I just didn't know how to show the bottom.
  • I think that's how you say it.
  • Guys, I don't know what's up with my hair.

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present continuous am/is/are + -ing — algo que ocurre ahora o en estos díasi'm using · I'm deciding · am not buying
Futuro con “going to” be going to + verbo — un plan o algo que se ve veniri'm going to be · I'm going to make · I'm going to do
Futuro con “will” will + verbo — una decisión, una promesa o una prediccióni'll start · will figure · I'll show

Pronunciación a tener en cuenta

El hablante usa 56 contracciones y formas reducidas, como I'm, don't, gonna. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “th”: toothbrush /ˈtuːθ.bɹʌʃ/, underneath /ˌʌndɚˈniθ/, breathe /bɹiːð/
  • Los sonidos de “sh” y “zh”: sharpie /ˈʃɑɹpi/, brush /bɹʌʃ/, bluish /ˈbluːɪʃ/, eyelash /ˈaɪlæʃ/, sensual /ˈsɛn.ʃu.əl/
  • Palabras largas — cuida el acento: deodorant /diˈoʊ.də.ɹənt/, calculator /kæl.kjə.leɪ.tɚ/, necessity /nɪˈsɛsəti/, apologize /əˈpɑləˌd͡ʒaɪz/

Sonidos difíciles para hispanohablantes:

  • s + consonante al inicio — sin añadir una “e” delante: sticky /ˈstɪki/, scare /skɛɚ/
  • /z/ — sonora, no /s/: apologize /əˈpɑləˌd͡ʒaɪz/, exam /ɪɡˈzæm/
  • /dʒ/ — no es la “y” ni la “ch”: juicy /ˈd͡ʒuːsi/, apologize /əˈpɑləˌd͡ʒaɪz/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como backpack, notebook, pencil.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →