Pratique du Shadowing: i moved out 🚚 📦 - Apprendre l'anglais à l'oral avec la vidéo
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481 phrases
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1
I'm a little bit disheveled.
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It's time to start a new chapter, protein ice cream sandwich.
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The feng shui just like was not feng shui -ing, okay?
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There's creeps everywhere.
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This is like a luxury that I didn't even know it was possible.
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It's so empty.
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We are back home!
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Listen to this crunch.
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Yes!
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Oh man!
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Oh, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
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no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
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no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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Let's go!
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I think I need some more water.
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Okay guys, so good morning.
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As you can tell, I'm a little bit disheveled because I'm moving and I had packed all of my kitchen stuff,
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including my matcha like bowl and stuff.
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So I was unable to make a matcha, but that's fine I ended up just putting it in this container and shaking it.
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So hopefully it's good.
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It still looks good I have this plastic takeout straw.
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Yeah, so let's mix it up in here
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It's okay
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i don't know what happened i think it's because i mixed honey
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and the maple syrup and then this random oat milk powder
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because i ran out of soy milk
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it's a mess okay let me show you this is the situation right now um
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and it's the situation
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because all of my kitchen stuff they're all these boxes we're gonna run through the apartment today
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and just like pack up all the little tiny things i'm
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so sad oh but before that we gotta drink our matcha get a little caffeinated
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this straw is like there's like three little holes it's
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so like you get to sip the tea slower
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and i really like it i got it from like i think it was from haiti chachi i don't know
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but it's good the matcha is okay today but it's fine it's my last full day in this apartment
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so it's fine things are gonna be a little bit misshapen a little chaotic a little
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unorganized but it's fine it's time to start a new chapter
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but before we start the chapter we gotta close the chapter yeah
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so let me figure out my life um and get this day started yay
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We'll be right back.
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guys i noticed
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that i actually hate the lighting in my beauty setup here
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i just feel like i have this big like vanity mirror thing
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and it has like the hollywood lights around
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it like the lights go like this it makes my face look weird
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and i think the reason why is
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because i don't have like another light on the side of me so I just look like flat.
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I feel like if I added like a light here something like I don't know it just looks weird.
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Or i'm just being very picky.
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I don't know.
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I just whenever I do my makeup I look at my face and I feel so ugly
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Um, like no like sorry.
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I don't feel ugly.
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I just feel like the makeup looks ugly
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Does that make sense?
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Like I think I look gorgeous
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But the makeup is making me look uglier and it's because this freaking mirror I don't know.
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I just feel like I look gray
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It doesn't look as bad on the camera right now, but promise like in person
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It just looks weird and then like
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when I go to my natural lighting outside and I look at myself I look fine.
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So I don't know this mirrors.
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It's it's weird.
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I don't like it Meanie, what is this?
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This is so perfect for you, huh?
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You're crazy
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okay guys i finished my makeup um i'm feeling a little bit crusty today
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because i didn't wash my hair but i'll do that later tonight
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but anyway i wanted to show you guys like the whole situation
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that's going on right now oh my god beanie okay so obviously i'm taking beanie because
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obviously and i put out his little like pet carrier so
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that he get used to
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and he's been sleeping in it oh he came out oh hi what is it huh oh okay anyway
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so this is his bed pet carrier it's from dagney dover
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he actually really loves it he was sleeping in here like literally just a moment ago
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but it's really nice
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there's like little seat belt straps here to like get them all strapped in there's like this side pocket
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and then also another side pocket here
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and then a whole bunch of storage on the sides a little luggage strap
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if i want to travel with him or something like
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that top also screws out too it's just really cute and he really likes it oh beanie
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anyway let me show you what the situation is the kitchen is a mess um
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i have all of these boxes here they're all pretty much packed up
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and ready to go the couch is obviously still here the movers are gonna grab that
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and then floor lamp the plant the tv tv stand mirror
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like all these big items the movers are gonna deal with
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that which is amazing and then also the kitchen table
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and these like miscellaneous items i kind of just laid out
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because they don't really fit in any of the boxes
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so hopefully they have like something i can put it in um
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but yeah like everything's all packed a couple of these boxes
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i am just giving away for free on facebook marketplace just
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because i don't need them anymore and rather them go to good home
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that needs them and will appreciate them
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and as you know my entire hallway of clothes bruh one
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two three four five six seven eight nine ten eleven i have 12 bags of clothes
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and linens so
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when i move back into my parents house i need to like go through all of this stuff
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and like actually decide like what what i want to keep
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and what i want to get rid of
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because i have way too much stuff
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and i'm one person i don't need this much stuff
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but yeah all this stuff is also going away for free
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and then this is my den the movers are also going
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to help me with all of this this is the situation in the bathroom basically all
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this stuff is pretty much packed
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and ready to go like there's nothing in my drawers anymore it's
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so sad i need to clean this shower like so badly and then over my bedroom we're taking all this home
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This table is going to stay here because it's actually my landlord's
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and I just asked him if I could have it in there
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Hello Okay, anyway, so yeah all this my makeup stuff.
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They're all in these like pallets plastic containers
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I kind of want to sell this other table my nail stuff my craft stuff another Box here.
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Yeah, everything's pretty much packed and ready to go beanie.
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Are you ready to go home?
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You're gonna go to your new home
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he's been a little bit upset
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because i've been moving things it's like what is going on guys like what i don't like it okay
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and then let me show you the grand reveal of my closet
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it's actually insane compared to before do you guys remember she's empty everything is empty
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all of that is empty all these are empty empty empty empty empty everything is just like packed
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and i'm like still stressed i don't know why like everything's packed
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but i'm still like a little bit anxious about just like everything
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i don't know anytime there's like something going on like i get a little anxious
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and i'm like oh my god what if something's not right
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but i'm sure it'll all be okay
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i just need to get out of this apartment asap i'm gonna miss this place
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so much but then also i'm not like i'm gonna miss Yes.
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Being like on my own to have the freedom of living like in my own apartment
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But I'm not gonna miss this apartment specifically.
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There are things that I like did not really like about this apartment and
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A big part of it is like how white it is like if you guys can tell like this is
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Not really my vibe.
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I like a more color.
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I like warmth.
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I like wood trimmings I like something substantial
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and a little bit more something with more character more vintage vibe you know what I mean?
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So I think for my next place, I definitely want to find a place that gives that energy.
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But yeah, it's an end of an era.
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All of this is going to be going and I will be going too.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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I'm going to put it in the oven.
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Okay, guys, this is my lunch.
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I decided to make scallion pancake once again.
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I've been eating a scallion pancake every single day for the past week.
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I'm trying to finish up all my food in the freezer.
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But anyway, I put some like chicken breasts and like carrots that I had cooked earlier.
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So it's like leftovers on leftovers.
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It's basically just a scallion pancake with chicken inside.
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It's actually so good.
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Like listen to this crunch, okay?
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Mmm.
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yeah anyway this is my lunch i'm running out of food i'm too lazy to go outside to eat
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and if i have leftovers i would rather just finish the leftovers
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because if i don't finish it before i move out i'm gonna have to toss it
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and i don't like wasting things so i am eating it
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okay guys the kitchen is starting to come together aka come apart
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because i'm taking everything down and cleaning everything i ended up cleaning this island
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and this island is actually something that john and i put together like
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when i first moved in it doesn't come with the apartment
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and i decided that i don't want to take with me to my parents house
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because there's no room for this and so i'm just gonna sell it
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and the person who is supposed to come pick it up will be here in like 30 minutes
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so in 30 minutes this guy will be gone
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but anyway i'm glad that she's going away
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because it's gonna make me less stressed
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i think just having less stuff in the apartment is like soothing me okay
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while i wait for the people to come
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i'm eating a snack little snacky snack this is very interesting it's it's a protein ice cream sandwich yeah
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and this is a coffee flavor this brand called cold freak
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there's 20 grams of protein in this ice cream sandwich
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and they sent it over for me to try
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and i've had a couple
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and i honestly like i think they're pretty good obviously you can tell
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that they're like a protein food item like dessert thing
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but honestly it's not bad if i'm
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if you're trying to like increase your protein intake you know
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and the coffee flavor is really good i think the only thing
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i would say is like the cookie part is super
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protein -y like it just tastes like i sandwiched ice cream between two protein bars
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but honestly like the ice cream part
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it's not bad and i would just eat the ice cream on its own low -key
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it's cute anyway now beanie wants it huh you want protein ice cream
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Guys, I hate it when he sleeps like this.
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like why is he just a log
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he's so long why can you just curl up into a ball like a normal cat please
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hey guys so my friends just left they got a whole bunch of stuff
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that i was trying to get rid of i I had so much left over PR that
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um had no idea what to do with
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so i just gave a lot to her i told her to just give it to her friends whatever
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because i feel like if i hold on to the pr like i'm it's just a lot
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and i'm trying to like not accept
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so much pr um in the future just
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because like i don't need it and like i don't know
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if i really like yes it's cool to try pr
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and stuff and like amazing to get the opportunity to receive it
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but at the same time i'm just one person and i can't finish everything but anyway
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i really hope next time i can do like another giveaway on my story
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or maybe i'll do it for my little youtube family
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i don't know we'll do a giveaway on instagram one on tiktok one on youtube different places
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but anyway dc beanie hi
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but anyway the apartment's pretty much all packed up
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i was cleaning up the shower the countertops
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i have to clean up the fridge gotta do like the
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laundry like there's a lot of things to do tomorrow
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but i can't really do them until like all the boxes
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and the bags are packed up the movers are like i think
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they said they wanted to come at 8 a .m
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but i'm like bro that's kind of early like um
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i don't know 8 a .m might be a little bit early
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but hopefully they can come at like 9
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that would be better also john is landing in about 30
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minutes to lax he's flying in to help me move
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and then also he will be staying with us for a month during the summer to study for his exam
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and yeah so he's gonna help me move i hope he gets here as soon as possible
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because i'm hungry but i'm waiting for him
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because i want to eat dinner together oh i'm so hungry
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but like if he lands in half an hour
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that means he won't be here for another like two hours
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because getting a lyft or uber from lex is a whole ordeal it's gonna take a
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while but anyway i got a lot of things to do anyway
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so until he gets here i'll just have to keep doing my cleaning sweeping mopping all the things
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but yeah i'm really excited to be moving out like i am done with this apartment
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it was amazing to have to have my own space
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and have the freedom away from living under my parents roof
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but this apartment the feng shui just like was not feng shui
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you know there's something about the layout the color the vibe of this apartment
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that just like did not give me good energy
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because i'm a homebody and because i love being at home
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and i love to feel comfortable in my own home i need my space to be really cozy
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and warm and this place was just not it for me
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so definitely next time we will be apartment hunting together maybe
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we can do like an apartment hunting video that'd be kind
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of fun the thing is like i would love to do an apartment tour
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i would love to do one of those kinds of things
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but i just know that it's really dangerous
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and unsafe to be putting your apartment online and especially
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if you live in an apartment that's in a complex
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that is so easy to look up the layout on like google it is
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so easy to find people's apartments and
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because i live alone like it's really scary
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because you never know who's watching but yeah just a tip like
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if you guys post anything online even if you're not an influencer
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if you're not a creator
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if you are publicly posting anything online it could be people
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you know okay there's creeps out there okay
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there's creeps everywhere do not post your view do not post
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an apartment tour your address obviously phone number obviously your keys
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the outline of the key people can like make duplicates of your key just from a photo
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it's crazy people are crazy out here okay um
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so please stay safe and don't dox yourself
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because i i really really try hard not to dox myself
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and it's hard because i love to be super off the cuff
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and i love to be like natural with things
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and like sometimes i'll like accidentally just like flash my address on video
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and i'm like oh oh
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and then i have to spend hours just like blurring out every single little frame uh
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but it's fine it's worth it whatever uh okay anyway
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i gotta get back to cleaning preparing all the things i'm getting really tired
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but i'll see you when john gets here yay okay guess who's here what's up
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so tired okay and i'm so hungry and we're both so hungry so we're gonna eat uh guys we got pija palace
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This is my favorite pasta
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Okay, so we got pasta
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We got pija
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Oh my god, that looks so good
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Okay, then we also got dosa onion rings
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Oh Oh my god
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It smells amazing
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Okay Let's see, let's see
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Okay, and then obviously the pasta, which is like the best part.
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Did they not give us like forks?
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this is the best oh my god so freaking hungry okay there's like no room on this table for anything
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oh my gosh can i take a photo should i take a photo
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okay let's eat what do we start with i think we start with like the fried stuff this is an appetizer.
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So I'm not sure what this sauce is.
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It doesn't smell spicy.
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Okay, let's just go.
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The biggest like onion rings.
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It's an onion ring.
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I'm gonna get it.
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The pasta.
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Wait, we should eat the pizza.
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Yeah, damn.
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Oh Okay, cheers Mm -hmm.
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Oh, it's so good.
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Yeah, see that sauce is crazy.
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I don't even know what that is.
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Green chili Wait, I want the onion ring with this sauce
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Okay, let's try the pizza.
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I like a little bite of everything.
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Oh, yeah pasta
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Well, actually, I don't want to hype it up.
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It's like mid.
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It's okay hmm that's good oh that's really good right oh that's really good
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oh that's really good i need to send a pic to arian because we had this together
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wait that's so good like a buttered chicken
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but you put pasta in it and you take away the chicken
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so it's just pasta butter chicken no butter pasta it's not like butter chicken
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amazing oh moving tomorrow 8 a .m so we got to be up bright and early okay see ya good night
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okay guys good morning it is currently 7 20 and movers are coming in about an
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hello hello okay movers are coming in about an hour we're almost gonna leave this place
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You want to say something to the camera
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No Why was he so scared?
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Okay, anyway It is morning.
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I'm gonna do my skincare really quick.
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I wanted to get coffee
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But I don't think there's time to before the movers come which is fine.
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Whatever.
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Um Okay, I think he's hungry
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he's hungry for sure um anyway this is the state of the apartment
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and all this will be gone in just a few hours also
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that girl that wanted the island flaked on me so
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guess she's not coming to get it i don't know what to do with this
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guys the movers are here and they're going so fast it's crazy and then beanie
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He is so sad.
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Uh -oh, where'd he go?
335
Oh, hi!
336
Are you okay?
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Oh, no, I don't want you to run.
338
Oh, my God, he's so scared.
339
I'm sorry.
340
Oh, my God, oh, my God, oh, my God, oh, my God, oh, my God, oh, my God, oh, my God, oh, my God,
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oh, my God, oh, my God.
342
Can you see it over the side?
343
Oh my gosh, she's scared.
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She's like, too much, too much noise for me.
345
Yeah.
346
Beanie, it's okay.
347
Come here.
348
Oh my God, my Shayla, my Shayla.
349
Oh no. This massive truck is all for me.
350
And my stuff isn't even filling like a quarter of it.
351
How's it going?
352
Good.
353
What are your thoughts? well i'm not really doing anything
354
which is nice yeah it's good yeah it's the first time using movers it's actually really really nice
355
and this is like a luxury that like i didn't even know it was possible
356
guys i feel useless like this is the first time
357
that like i don't have to do anything i'm like nervous
358
i don't know why like i just feel like i need to be doing something like at all times I was like,
359
I want to, I look, you want to help them.
360
Starting to clear out.
361
It's so weird seeing all my stuff just like out in the hallway.
362
Everything's out.
363
It's so empty. Are you okay?
364
He's so scared.
365
It's okay.
366
He's like, where did all the furniture go?
367
Where is everything?
368
Oh no. Guys, the apartment is cleared out.
369
The echo is crazy.
370
I could have like a whole opera in here.
371
Oh.
372
What is that?
373
What is that?
374
Oh my gosh That echo is crazy.
375
Echo, echo, echo.
376
Ugh, the end of an era, but it's time to start my new chapter.
377
Room is empty.
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Empty, empty, empty.
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Closet, empty.
380
Oh my goodness.
381
There's like marks on the wall and they're definitely going to charge me for
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that but there's no way that i was able to get it out
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because these walls are like super soft i don't know how to explain it like they're not textured
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so any little mark just shows and it's not good it's really not good
385
but anyway we are finishing up doing a little bit of the cleaning
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and then we're gonna grab quick quick quick lunch we will just grab some in
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and out or something if the line's not too long it's sunday
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so um and then we're gonna go meet the movers down at my parents house
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and they should be arriving probably within like an hour or
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so so we're kind of a little bit behind
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but it should be fine we gotta hurry and leave like oh my god my apartment sad
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bye beanie's ready to go on a road trip what is it beanie it's okay
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oh no you don't like he doesn't like the car ride
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Okay, guys, we are back home.
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Oh, my gosh.
396
The movers brought everything here.
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By the time I arrived, it was just, like, it was just,
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they put all the stuff here um anyway beanie is in here hi hi little guy
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so we're gonna let him out you want to come out go what it's a new place you like it it's okay
400
what's going on bro there's
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so much stuff in my room i think he's looking for the bathroom
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i have a litter box here i need to open it
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but anyway this is the room we got the bed frame
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we got the desk
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there's a lot of stuff going on here got the mirror of course the most important part um
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i think i'm gonna have to go through all of my stuff again
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and like get rid of more stuff because
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when i was packing i was like bro why do i have so much stuff like i don't think it's normal
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oh yes come in
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what's
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that we got some bedding
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i let beanie out by the way look at him look at him look at him oh yeah he's exploring
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he is exploring and he's in the bed
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He's doing better than I thought.
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Aww, hi.
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Beat it through.
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You want to catch it on the other side?
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Or should I catch it?
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You catch it.
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Oh, I'm going.
421
It's like the last thing I should be doing.
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It's okay.
423
It's just like I saw it.
424
Huh?
425
Gotta lift it up.
426
Oh.
427
Wow.
428
Good?
429
Can I put some behind the cafe, I guess?
430
Yeah, you can just go all the way, basically.
431
Okay.
432
Wait, it's like a whole new room.
433
Yeah, it's nice.
434
Wait, it looks so nice.
435
Wow.
436
Amazing.
437
Look at this.
438
No, maybe you're done having a kitchen.
439
How's your fan?
440
Oh.
441
Wait.
442
I haven't had steak with this in a while.
443
I've always had - Did you do that?
444
I did.
445
Cucumber?
446
Cucumber?
447
Cucumber.
448
Cucumber yours is so tiny okay show your
449
so this is the official outro for my video so basically right
450
when i got to my parents house I was just
451
so tired from all of the activities of the day that we ate dinner and just knocked out.
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But before that, of course, I had to do my skincare.
453
So here is some b -roll of my skincare, which is the same as usual.
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I'm so excited.
455
I have a very positive outlook on this move and I'm really happy to be back in the suburbs.
456
Like I feel so calm and at ease for some reason i don't know
457
if it's like the birds chirping and the fact
458
that like i have a yard to look at it's just really soothing
459
and also having people always around is really nice for me
460
but you know what i loved la
461
but right there at the end i was actually really enjoying my time the past few months
462
so don't be surprised if i move back i needed to just come back home
463
and figure out my life figure out my priorities
464
and yeah like i don't want to be locked down in a lease anymore okay now
465
that i'm talking about this like i genuinely like i don't even know what i want
466
and like maybe i don't know if other people know what they want
467
but maybe that's just what life is like we don't know what we want ever
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so like the fact that i have to sign a lease
469
and like a contract such a red flag to me like
470
if i don't even know where i want to be in
471
the next two months why am i signing a contract sorry
472
that is such a first world problem
473
that is sounding very ridiculous to me now
474
so i am going to end this vlog here
475
and just thank you guys so much for joining this little move out series
476
and now we are going back to the suburbs it's gonna be great it's gonna be fun
477
and super cozy fun comfy vibes which is always the best
478
but yeah thank you guys so much again um
479
and i hope you guys have an amazing morning day night wherever the heck in the world
480
you are i will see you guys next week stay awesome stay cool stay beautiful gorgeous
481
Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « i moved out 🚚 📦 ». Cette vidéo contient 481 phrases et 4643 mots à répéter en shadowing. La partie parlée dure 33:16. Le locuteur parle à un rythme régulier d’environ 140 mots par minute, confortable pour le shadowing. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| oven nom | /ˈʌ.vn̩/ | four |
| pasta nom | /ˈpɑ.stə/ | pâtes, pâtes alimentaires |
| hungry adjectif | /ˈhʌŋ.ɡɹi/ | affamé, avoir faim |
| mirror nom | /ˈmiɹɚ/ | glace, miroir |
| echo nom | /ˈɛk.oʊ/ | écho |
| ugly adjectif | /ˈʌɡli/ | laid, moche |
| butter nom | /ˈbʌtɚ/ | beurre |
| vibe nom | /vaɪb/ | vibe, aura |
| gosh | /ɡɑːʃ/ | bon sang |
| onion nom | /ˈʌn.jən/ | oignon, ognon |
| creep verbe | /kɹiːp/ | ramper |
| strap nom | /stɹæp/ | sangle, courroie |
| pocket nom | /ˈpɑ.kɪt/ | poche |
| pizza nom | /ˈpi.tsə/ | pizza |
| gorgeous adjectif | /ˈɡoɹd͡ʒəs/ | magnifique |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| figure out verbe | cerner | |
| move out verbe | déménager | |
| clean up verbe | nettoyer | |
| come out verbe | /ˌkʌm ˈaʊt/ | sortir |
| end up verbe | se terminer, se finir | |
| finish up verbe | fignoler | |
| go through verbe | traverser | |
| come apart verbe | se défaire |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Are you ready to go home?
- Did they not give us like forks?
- Can you see it over the side?
- You want to catch it on the other side?
- Can I put some behind the cafe, I guess?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | he's been sleeping · i've been moving · I've been eating |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | that which is · person who is · pasta, which is |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | he's been · i've had · haven't had |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is cleared · be locked |
Prononciation à surveiller
Le locuteur utilise 175 contractions et formes réduites, comme I'm, don't, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: warmth /wɔɹmθ/, soothe /suːð/
- Les sons « sh » et « zh »: gosh /ɡɑːʃ/, luxury /ˈlʌk.ʃə.ɹi/, anxious /ˈæŋkʃəs/, flash /flæʃ/, shake /ˈʃeɪk/
- Mots longs — placez bien l’accent: ridiculous /ɹɪˈdɪk.jə.ləs/, priority /pɹaɪˈɒɹɪti/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: hungry /ˈhʌŋ.ɡɹi/, hallway /ˈhɔlˌweɪ/, honey /ˈhʌni/, wherever /(h)wɛɹˈɛvɚ/, hurry /ˈhʌ.ɹi/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: sandwich /ˈsæn(d).wɪd͡ʒ/, gorgeous /ˈɡoɹd͡ʒəs/, crunch /kɹʌnt͡ʃ/, furniture /ˈfɝ.nɪ.t͡ʃɚ/, vintage /ˈvɪn.tɪd͡ʒ/
- /r/ anglais — langue recourbée, sans frotter la gorge: hungry /ˈhʌŋ.ɡɹi/, mirror /ˈmiɹɚ/, creep /kɹiːp/, strap /stɹæp/, gorgeous /ˈɡoɹd͡ʒəs/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme oven, pasta, hungry.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.