Pratique du Shadowing: Lesson 1: Why you freeze (and why it's normal) - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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all right welcome welcome to our english fluency
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and confidence mini course here we are going to talk about all of the tools tips
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and tricks to help you be fluent and confident
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when you speak english it's not about learning a lot of new english it's about optimizing what you already know
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and learning the techniques and strategies to unlock your english confidence so if you're ready?
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Let's jump right in.
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First of all, very important, you have to understand that knowing English doesn't automatically mean you're going to speak it fluently, as you know, of course.
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And there are many things that go into it.
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Having options is, of course, number one.
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That's your base.
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That's your vocabulary that you can use.
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That's your grammar that you can use and all of the options that they present to you.
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Now, of course, the next layer is decision making.
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You have to make a choice you have these options
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and you have to choose the one that fits your situation
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and the one that's going to be the most effective for you right the most acceptable quickest
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choice under pressure
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and of course the underlying layer to all of this is
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tolerance for imperfection of course it's not going to be perfect native speakers are not perfect either
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but it's all about making a choice
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and committing to it without being scared of making a mistake
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or being judged right good speakers they sound confident even
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when they're wrong so mistakes is not something you should be focusing on
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or thinking about too much english learners typically they feel insufficient
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or they feel like they're not enough they don't know enough
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or they can't do it well enough from
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that comes fear of judgment of course what
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if people laugh at me what if people think i'm stupid
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or something silly like that then you become nervous you get really really nervous
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and you don't want to make a mistake because of that and you are super super focused on sounding
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perfect meanwhile native speakers they have no ego they have no
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attachment to other people's opinions most of the time right grammar
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is secondary it's not the most important thing the most important thing is communicating what you're trying to communicate
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so they speak first they make a choice they commit and
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if they say something wrong or unclear they correct later
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that is super super important to remember
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so of course we cannot be native speakers
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and we can't compare ourselves to native speakers that doesn't make sense but we can learn something from them
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you know their approach
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so this is what fluency looks like you have options you make a choice
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and you commit and then you correct or clarify
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if necessary that's the ultimate technique but as learners we have some things
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that get in the way of that of course
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and first it's translation delay
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if you are still translating from your native language it takes time
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and it makes you very hesitant to what is the best
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way to do this according to what i think in my native language
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it's never going to work like this fear of commitment
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but what if this option i choose is not the best one what is the most natural way
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when you start thinking these things you can't communicate you just can't it's too much to take
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and then you're overthinking grammar so when all of these things are happening at the same time, how can you possibly speak, right?
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You know the feeling and you know exactly what I mean.
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So here's what helps.
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Instead of trying to translate in your head, build your sentence fully in English from the very beginning, right?
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Not before you say it, but as you're saying it.
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Do it in the moment.
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In conversations, make sure to give short spoken reactions to what the other person is saying even
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if it's just a sound effect
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it will help you relax a bit before it's your turn to speak but also in the culture it's
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expected and it's very common to give some kind of reaction
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while the other person is speaking in other cultures it might be a little rude
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or weird because you know you think i don't want to interrupt i want to focus
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and really listen but the reality of the situation is
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when you are talking to someone you know a native speaker like an american let's say and you're just silent
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they might depends on the person of course but most people might think you know oh am i boring
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is this person even listening to me why are they zoning out you know stuff like
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that so make sure you do something it'll help you get into it too
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and sort of warm up a bit before it's your turn
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to speak a complete sentence now focus on choosing the first thing
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that comes to mind even if it's wrong you can always correct it later
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but it's not about the perfect option it's about the first acceptable option you can think of
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and if you know something came out that wasn't the best
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and you realize it later go back
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and correct in the moment right away there's nothing wrong with
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that at all that's what everyone does
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and working on your pronunciation helps you enjoy the sound of your english
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which makes it a lot easier because it gives you more confidence to speak even
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when you're not sure what to say even when you're not sure
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if you're saying it correctly
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if it sounds beautiful doesn't matter it's kind of like packaging it's kind of like presentation right
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and good pronunciation good clear pronunciation really it helps you get
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away with some you know mistakes even really it feels smooth
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and it feels clear and very cool and confident
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and you know sexy even you know when you have very clear beautiful pronunciation so
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it's something
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that you should definitely think about a lot of people stay
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away from it a lot of schools teachers tutors even students tend to shy away from it
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but it is very very important and i love pronunciation as you know if you've been following for a while
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so yeah this is basically what we're going to be focusing on this time
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so i hope you took something very valuable away from it
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and these are very important mindset shifts
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that you really really need to be aware of
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and always remember it's not about perfection it's about just getting it done
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and it's hard of course it's not easy
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but as you keep doing it it keeps evolving
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and it keeps growing and you just get quicker and quicker
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and quicker and you know over time you will clean up all the things
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that you are insecure about
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but first you have to get yourself going you have to speak
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because if you don't speak
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and you wait for the perfect moment you never will the perfect moment is now
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so do it without fear and if you're scared do it scared
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and if you're nervous do it nervous
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but just do it all right okay i'll see you in
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the next one where we're gonna actually start breaking stuff down so i can't wait
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Lesson 1: Why you freeze ». Les mots qui reviennent le plus souvent : speak, english, native, option, speaker. Cette vidéo contient 105 phrases et 1234 mots à répéter en shadowing. La partie parlée dure 7:26. Le locuteur parle à un rythme naturel d’environ 166 mots par minute, proche d’une conversation courante. 90 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| pronunciation nom | /pɹəˌnʌn.siˈeɪ.ʃən/ | prononciation |
| commit verbe | /kəˈmɪt/ | confier, commettre |
| communicate verbe | /kəˈmjuːnɪkeɪt/ | communiquer |
| grammar nom | /ˈɡɹæm.ə(ɹ)/ | grammaire |
| scare verbe | /skɛɚ/ | effrayer |
| technique nom | /tɛkˈniːk/ | technique |
| layer nom | /ˈleɪ̯ɚ/ | couche |
| acceptable adjectif | /əkˈsɛp.tə.bəl/ | acceptable, admissible |
| translate verbe | /tɹænzˈleɪt/ | traduire |
| meanwhile adverbe | /ˈmiːnwaɪl/ | pendant ce temps-là, entretemps |
| trick nom | /ˈtɹɪk/ | tour |
| package nom | /ˈpæk.ɪd͡ʒ/ | paquet, paquetage |
| compare verbe | /kəmˈpɛɚ/ | comparer |
| silent adjectif | /ˈsaɪ̯lənt/ | silencieux, se taire |
| commitment nom | /kəˈmɪtmənt/ | engagement |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| clean up verbe | nettoyer | |
| come out verbe | /ˌkʌm ˈaʊt/ | sortir |
| go back verbe | rentrer, retourner | |
| warm up verbe | /ˌwɔː(ɹ)m ˈʌp/ | se réchauffer, se chauffer |
Prononciation à surveiller
Le locuteur utilise 33 contractions et formes réduites, comme you're, can't, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, translation /tɹænzˈleɪʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, perfection /pɚˈfɛk.ʃən/, insufficient /ɪnsəˈfɪʃənt/
- Mots longs — placez bien l’accent: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/, acceptable /əkˈsɛp.tə.bəl/, vocabulary /vəˈkæb.jə.lə.ɹi/, insufficient /ɪnsəˈfɪʃənt/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: package /ˈpæk.ɪd͡ʒ/, judgment /ˈd͡ʒʌd͡ʒ.mənt/, attachment /əˈtæt͡ʃmənt/
- /r/ anglais — langue recourbée, sans frotter la gorge: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, grammar /ˈɡɹæm.ə(ɹ)/, translate /tɹænzˈleɪt/, trick /ˈtɹɪk/, translation /tɹænzˈleɪʃən/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme pronunciation, commit, communicate.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.