쉐도잉 연습: Lesson 1: Why you freeze (and why it's normal) - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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all right welcome welcome to our english fluency
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and confidence mini course here we are going to talk about all of the tools tips
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and tricks to help you be fluent and confident
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when you speak english it's not about learning a lot of new english it's about optimizing what you already know
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and learning the techniques and strategies to unlock your english confidence so if you're ready?
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Let's jump right in.
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First of all, very important, you have to understand that knowing English doesn't automatically mean you're going to speak it fluently, as you know, of course.
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And there are many things that go into it.
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Having options is, of course, number one.
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That's your base.
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That's your vocabulary that you can use.
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That's your grammar that you can use and all of the options that they present to you.
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Now, of course, the next layer is decision making.
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You have to make a choice you have these options
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and you have to choose the one that fits your situation
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and the one that's going to be the most effective for you right the most acceptable quickest
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choice under pressure
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and of course the underlying layer to all of this is
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tolerance for imperfection of course it's not going to be perfect native speakers are not perfect either
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but it's all about making a choice
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and committing to it without being scared of making a mistake
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or being judged right good speakers they sound confident even
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when they're wrong so mistakes is not something you should be focusing on
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or thinking about too much english learners typically they feel insufficient
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or they feel like they're not enough they don't know enough
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or they can't do it well enough from
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that comes fear of judgment of course what
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if people laugh at me what if people think i'm stupid
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or something silly like that then you become nervous you get really really nervous
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and you don't want to make a mistake because of that and you are super super focused on sounding
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perfect meanwhile native speakers they have no ego they have no
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attachment to other people's opinions most of the time right grammar
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is secondary it's not the most important thing the most important thing is communicating what you're trying to communicate
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so they speak first they make a choice they commit and
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if they say something wrong or unclear they correct later
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that is super super important to remember
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so of course we cannot be native speakers
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and we can't compare ourselves to native speakers that doesn't make sense but we can learn something from them
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you know their approach
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so this is what fluency looks like you have options you make a choice
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and you commit and then you correct or clarify
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if necessary that's the ultimate technique but as learners we have some things
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that get in the way of that of course
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and first it's translation delay
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if you are still translating from your native language it takes time
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and it makes you very hesitant to what is the best
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way to do this according to what i think in my native language
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it's never going to work like this fear of commitment
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but what if this option i choose is not the best one what is the most natural way
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when you start thinking these things you can't communicate you just can't it's too much to take
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and then you're overthinking grammar so when all of these things are happening at the same time, how can you possibly speak, right?
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You know the feeling and you know exactly what I mean.
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So here's what helps.
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Instead of trying to translate in your head, build your sentence fully in English from the very beginning, right?
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Not before you say it, but as you're saying it.
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Do it in the moment.
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In conversations, make sure to give short spoken reactions to what the other person is saying even
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if it's just a sound effect
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it will help you relax a bit before it's your turn to speak but also in the culture it's
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expected and it's very common to give some kind of reaction
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while the other person is speaking in other cultures it might be a little rude
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or weird because you know you think i don't want to interrupt i want to focus
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and really listen but the reality of the situation is
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when you are talking to someone you know a native speaker like an american let's say and you're just silent
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they might depends on the person of course but most people might think you know oh am i boring
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is this person even listening to me why are they zoning out you know stuff like
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that so make sure you do something it'll help you get into it too
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and sort of warm up a bit before it's your turn
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to speak a complete sentence now focus on choosing the first thing
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that comes to mind even if it's wrong you can always correct it later
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but it's not about the perfect option it's about the first acceptable option you can think of
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and if you know something came out that wasn't the best
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and you realize it later go back
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and correct in the moment right away there's nothing wrong with
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that at all that's what everyone does
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and working on your pronunciation helps you enjoy the sound of your english
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which makes it a lot easier because it gives you more confidence to speak even
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when you're not sure what to say even when you're not sure
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if you're saying it correctly
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if it sounds beautiful doesn't matter it's kind of like packaging it's kind of like presentation right
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and good pronunciation good clear pronunciation really it helps you get
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away with some you know mistakes even really it feels smooth
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and it feels clear and very cool and confident
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and you know sexy even you know when you have very clear beautiful pronunciation so
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it's something
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that you should definitely think about a lot of people stay
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away from it a lot of schools teachers tutors even students tend to shy away from it
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but it is very very important and i love pronunciation as you know if you've been following for a while
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so yeah this is basically what we're going to be focusing on this time
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so i hope you took something very valuable away from it
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and these are very important mindset shifts
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that you really really need to be aware of
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and always remember it's not about perfection it's about just getting it done
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and it's hard of course it's not easy
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but as you keep doing it it keeps evolving
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and it keeps growing and you just get quicker and quicker
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and quicker and you know over time you will clean up all the things
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that you are insecure about
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but first you have to get yourself going you have to speak
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because if you don't speak
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and you wait for the perfect moment you never will the perfect moment is now
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so do it without fear and if you're scared do it scared
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and if you're nervous do it nervous
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but just do it all right okay i'll see you in
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the next one where we're gonna actually start breaking stuff down so i can't wait

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “Lesson 1: Why you freeze”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: speak, english, native, option, speaker. 이 영상에는 섀도잉할 문장 105개와 단어 1234개가 있습니다. 말하는 구간의 길이는 7:26입니다. 화자는 분당 약 166단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 90%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
pronunciation 명사/pɹəˌnʌn.siˈeɪ.ʃən/발음
grammar 명사/ˈɡɹæm.ə(ɹ)/Korean: 문법, 문법학
scare 동사/skɛɚ/놀래키다
technique 명사/tɛkˈniːk/기술
layer 명사/ˈleɪ̯ɚ/층
translate 동사/tɹænzˈleɪt/번역하다
package 명사/ˈpæk.ɪd͡ʒ/짐, 꾸러미
compare 동사/kəmˈpɛɚ/비교하다, 비유하다
silent 형용사/ˈsaɪ̯lənt/조용하다
sexy 형용사/ˈsɛksi/섹시, 섹시하다
delay 명사/dɪˈleɪ̯/지연, 지체
silly 형용사/ˈsɪl.i/어리석다
translation 명사/tɹænzˈleɪʃən/번역, 옮김
presentation 명사/ˌpɹɛzn̩ˈteɪʃn̩/증정
relax 동사/ɹɪˈlæks/늦추다, 편안히 하다

영상에 나오는 구동사

단어발음뜻
come out 동사/ˌkʌm ˈaʊt/나오다
go back 동사돌아가다

주의할 발음

화자는 you're, can't, don't 같은 축약형과 약화된 형태를 33번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, translation /tɹænzˈleɪʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, perfection /pɚˈfɛk.ʃən/, insufficient /ɪnsəˈfɪʃənt/
  • 긴 단어 — 강세 위치에 주의: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/, acceptable /əkˈsɛp.tə.bəl/, vocabulary /vəˈkæb.jə.lə.ɹi/, insufficient /ɪnsəˈfɪʃənt/

한국어 화자가 어려워하는 소리:

  • /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: perfection /pɚˈfɛk.ʃən/, clarify /ˈklæɹ.ɪ.faɪ/, insufficient /ɪnsəˈfɪʃənt/, fluent /ˈfluənt/, fluency /ˈfluːənsi/
  • /v/ — ㅂ(/b/)과 구별하기: vocabulary /vəˈkæb.jə.lə.ɹi/, evolve /ɪˈvɑlv/
  • /z/ — ㅈ이 아니라 성대를 울리는 /s/: translate /tɹænzˈleɪt/, translation /tɹænzˈleɪʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, hesitant /ˈhɛzɪtənt/, optimize /ˈɑptɪmaɪz/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, pronunciation, grammar, scare 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →