Pratique du Shadowing: 🎧 Stop Translating in Your Head! | Easy Slow English Listening Practice ✨ - Apprendre l'anglais à l'oral avec la vidéo
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64 phrases
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Many English learners have the same problem.
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They want to speak English,
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but before they say anything,
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they translate everything in their head.
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First, they think in their own language.
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Then, they try to change every word into English.
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This takes too much time.
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It makes speaking feel slow, stressful, and difficult.
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That is why many people know English but still cannot speak smoothly.
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The truth is simple.
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If you want to speak English more naturally,
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you cannot depend on translation all the time.
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Translation may help you at the beginning,
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but if you use it for every sentence, your brain becomes tired.
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You lose speed.
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You lose confidence.
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And sometimes you stay silent because you cannot build the perfect sentence fast enough.
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So what should you do instead?
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Start with simple English that you already know.
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Do not try to say everything.
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Say only what is easy and clear.
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For example, do not wait to create a long sentence.
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Just say, I am tired.
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I am hungry.
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I need some rest.
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I have work today.
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My room is quiet, the weather is nice.
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These sentences are short, but they are real.
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And real English is better than perfect English that never comes out.
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Here is a simple habit.
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Look at your day and describe it in easy English.
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When you wake up, say, I am awake now.
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I feel sleepy.
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I want coffee.
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I need to get ready.
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When you go outside, say,
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I am on the road.
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There are many people here.
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It is hot today.
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I am going to work.
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When you come home, say, I am back home.
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Today was busy.
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I want to relax.
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I will eat dinner soon.
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This is how you train your brain to think more directly in English.
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Not with pressure, not with difficult grammar,
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but with small clear sentences again and again.
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At first, it may feel strange.
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Your English may sound basic.
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That is okay.
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Basic English is not bad English.
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Basic English is the foundation of fluent English.
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If you keep doing this every day,
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your brain will slowly change.
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You will stop searching for every word.
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You will stop trying to translate everything.
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And little by little, speaking will feel more natural.
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So remember this, Do not try to say everything perfectly.
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Say simple things clearly.
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That is how real speaking begins.
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The more you practice simple English every day,
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the less afraid you will feel and the more confident you will become.
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Start a small, speak simply, and trust the process.
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So,
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « 🎧 Stop Translating in Your Head! ». Les mots qui reviennent le plus souvent : English, sentence, simple, speak, speaking. Cette vidéo contient 64 phrases et 426 mots à répéter en shadowing. La partie parlée dure 3:07. Le locuteur parle à un rythme régulier d’environ 137 mots par minute, confortable pour le shadowing. 91 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| translation nom | /tɹænzˈleɪʃən/ | traduction, transmission |
| translate verbe | /tɹænzˈleɪt/ | traduire |
| naturally adverbe | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturellement |
| hungry adjectif | /ˈhʌŋ.ɡɹi/ | affamé, avoir faim |
| silent adjectif | /ˈsaɪ̯lənt/ | silencieux, se taire |
| relax verbe | /ɹɪˈlæks/ | relâcher |
| habit nom | /ˈhæb.ɪt/ | habitude |
| depend verbe | /dɪˈpɛnd/ | dépendre |
| grammar nom | /ˈɡɹæm.ə(ɹ)/ | grammaire |
| awake verbe | /əˈweɪk/ | se réveiller |
| stressful adjectif | /ˈstɹɛsfəl/ | stressant |
| sleepy adjectif | /ˈsliːpi/ | somnolent, ensommeillé |
| smoothly adverbe | /ˈsmuːðli/ | souplement, doucement |
| fluent adjectif | /ˈfluənt/ | parler couramment |
| learner nom | /ˈlɜɹnəɹ/ | apprenant, apprenante |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| come out verbe | /ˌkʌm ˈaʊt/ | sortir |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Possibilité avec « might / may » might/may + verbe — quelque chose de possible mais pas certain | may help · may feel · may sound |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | keep doing · stop searching · stop trying |
| Futur avec « will » will + verbe — une décision, une promesse ou une prédiction | will eat · will slowly change · will stop |
Prononciation à surveiller
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: hungry /ˈhʌŋ.ɡɹi/, habit /ˈhæb.ɪt/
- /r/ anglais — langue recourbée, sans frotter la gorge: translation /tɹænzˈleɪʃən/, translate /tɹænzˈleɪt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, hungry /ˈhʌŋ.ɡɹi/, relax /ɹɪˈlæks/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme translation, translate, naturally.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.