Shadowing Practice: Exercise - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
106 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
I've never really had to worry about exercising as a kid.
2
Obviously with less responsibilities, we as kids had more time for leisure activities.
3
I wasn't much of a jock, but I did enjoy being active.
4
It wasn't until university
5
that I realized I needed to actually schedule a time apart from my daily schedule to be physically active.
6
It got even worse after university when I decided to do YouTube full-time.
7
Which meant I was sitting down for most of the day animating and drawing.
8
And when I wasn't doing that, I was sitting down and playing video games.
9
And when I wasn't doing that, I was sitting down and watching anime.
10
Eventually I realized, holy crap.
11
I sat down a lot.
12
I started gaining weight over time.
13
It wasn't a drastic overnight change, but people started noticing and pointing it out.
14
My body usually did a pretty okay job at regulating my weight
15
and gave me signs when I was eating too much like, Yo, bro, can you chill?
16
That's like your eighth donut today.
17
So I did my best to try to exercise.
18
I signed up at the gym, I played DDR pretty often, and took Nala for runs and walks.
19
Okay, let's talk about the gym for a bit.
20
I think aside from the flock of fuckboys in the making, I find the gym to be a really magical place.
21
It's a place where the tools, actual tools, and motivation are available for a healthier lifestyle.
22
I'm not saying the gym is necessary to exercise.
23
You can honestly do a lot of the things from the comfort of your home
24
or just outside But there's something about going to the gym
25
and seeing other people working out that just encourages me to do the same
26
And if you're feeling self-conscious about your body because it's a public place
27
and people might look
28
and judge You shouldn't you can't be shamed for going to the gym to get in shape
29
because you're out of it That's literally why you're there That's
30
like making fun of someone for going to med school because they don't know enough about medicine The jacked, washboard-looking-ass mofos you see at the gym, they weren't always like that.
31
Wow!
32
Everyone has to start somewhere.
33
It doesn't matter where you start as long as you do.
34
But of course to feel the magic atmosphere, I first had to get myself to the gym.
35
In my case, and probably a lot of yours, the problem wasn't exactly starting, but maintaining.
36
I eventually stopped going to the gym.
37
I stopped playing DDR often.
38
Nala resolved to running around in the backyard by herself.
39
I started gaining weight again.
40
Clothes started feeling tight, my jeans became uncomfortable to wear, my partner at the time said she preferred me a little chubby because it was more comfy to cuddle with, so I was like, sweet, I can just let myself go!
41
And so I did.
42
A few years and 15 pounds later, I meet a fan at a convention.
43
I'm still kind of surprised every now and then when people recognize me in public, since I don't show my face in my videos often.
44
Even when I'm wearing a scarf, a hat, a hood, and headphones, some people be like, I-DOMICS?!
45
Oh shit, what up?!
46
But this was at a convention, so it made sense.
47
Anyway, I thought this would be like most interactions I have with fans of my work, but this particular encounter stuck with me.
48
Now, I'm gonna give him the benefit of the doubt and assume he didn't mean any offense, because, for real, you guys who do come and say hello to me are so polite and respectful, I'm very grateful for that.
49
So, at some point in the conversation, he said, You draw yourself skinnier than you are in your animations.
50
I wasn't sure how to react to it, so I laughed it off and agreed because, to hell, he was right.
51
I mean, I do draw my character with a rounded face, but overall he has a sort of slim physique.
52
His words stuck with me because I always drew myself with whatever hair I had at the time, whether it was a little shorter, longer, red, blonde, or whatever,
53
but I always kept my body proportions relatively consistent.
54
I came to an understanding that I wasn't happy with my body.
55
I still drew myself slim because that was my personal ideal size for myself.
56
Often, when we have the freedom to create representations of ourselves, whether it be a drawing, a painting, or a photograph,
57
we tend to alter it so that it may look subjectively more attractive than we actually are.
58
Why do you think most people only take selfies at certain angles and lighting?
59
It was the same thing for me.
60
I was getting older and my body's not what it used to be.
61
I don't have the same metabolism I had as a kid, and the shit I put into my stomach actually had more consequences than before.
62
As a disclaimer, this isn't meant to fat shame anyone.
63
I'm not saying that since I wasn't happy with my weight, you should be as well.
64
I'm saying that you should all come to some sort of acceptance with your own appearance, and any changes you wish to pursue should include the consideration of your health.
65
And that's what I wish to be and remain.
66
Healthy.
67
But sometimes you look at the bubble tea deal and it's like, I'm weak.
68
Treat yo-self.
69
But I do miss being able to run for a few minutes without my lungs imploding.
70
I miss being able to do a baby freeze without feeling like I'm suffocating a baby
71
that I'm pregnant with I miss being able to fit into my jeans
72
and being able to bend or crouch without cutting off my circulation
73
Joggers are comfy and all
74
but that's like all I wear nowadays I'm sure 15 pounds
75
may not seem like a lot for some of you
76
But it's 15 more than what I'm happy with
77
and I'm done being unhappy I've started exercising often again trying to fix my diet
78
and cutting my intake because honestly I just went to the fridge
79
and cupboard when I was bored like I wasn't hungry
80
But I just wandered into the kitchen and just wanted to taste something know what I mean
81
Why does food gotta be so freaking delicious?
82
But hey, you don't need New Year's as an excuse to work out.
83
Hell, you don't even need to be overweight to work out
84
Just find your own personal reason make your own goal do a baby freeze
85
I'm sorry.
86
I'm so sorry.
87
If you guys were like me and needed some catching up to do on some anime, you already know what I'm gonna recommend.
88
That's right, Crunchyroll!
89
You can head over to crunchyroll.com slash Domix and trying out a Crunchyroll Premium Membership for 30 days.
90
Got a bunch of new anime and seasons that just started but namely, Attack on Titan Season 2.
91
Four years guys.
92
Four!
93
Years!
94
I've been waiting.
95
And yeah, yeah, I know, why don't you just read the manga Dom-eugh.
96
Because I'm an animator, okay?
97
I have a better experience watching the animation than reading it.
98
I'm sorry, it's just a preference.
99
But yeah, go catch up on season 1 if you need a refresher.
100
I'ma give you guys a week.
101
Because on April 26th at 7pm PST, I'll be doing a watch along again with good ol' Jack.
102
Now I did watch the first episode, I'm sorry, but I will contain myself and save some of the hype for the actual watch along.
103
I waited 4 years, I can wait another week.
104
Once again, that's crunchyroll.com slash Domix, and if you guys would like to join us next week, you can check out watchalong.club for all the info you need.
105
Links are in the description.
106
Enjoy, and see you next week.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
C11
Gossip
Daily ConversationWorking Adults
B25
Idioms
Daily Conversation
B232
Asian Food
TeensDaily ConversationHigh School Students
B23
Anger
Business EnglishTeensDaily Conversation
B27
Fears
Daily ConversationHigh School StudentsUniversity Students
B13
Growing Up Asian
TeensDaily ConversationHigh School Students
B16
Buying Used Things
Business EnglishTeensDaily Conversation
B22
Sleep
Daily ConversationUniversity StudentsWorking Adults
B22
Crushes
TeensDaily ConversationHigh School Students
B21
Patience
Business EnglishDaily ConversationUniversity Students
B16
Jealousy ft. @bithapi @RingoTsuga
TeensDaily ConversationHigh School Students
B12
Short
TeensDaily ConversationHigh School Students
FOR YOU
המלץ על סרטון
B23
150 משפטים
9 minutes of workout is enough (if you do it right)
Business EnglishDaily ConversationUniversity Students
B219
104 משפטים
5 hobbies that everyone needs
British AccentBusiness EnglishDaily ConversationUniversity Students
B16
99 משפטים
Let's Learn English at the Gym! 🏋🏽🏃💪
Business EnglishDaily ConversationHigh School Students
B29
169 משפטים
week in my life getting my sh*t together | workout routine, diet, healthy habits
American AccentBusiness EnglishDaily ConversationUniversity Students
B114
659 משפטים
🎧 Luyện Nghe Tiếng Anh Level B1 - SỨC KHOẺ - | Listening English Podcast |🎯
Business EnglishDaily ConversationUniversity Students
B24
207 משפטים
Why Walking Every Day Changes Your Body (Doctor Explains)
Business EnglishDaily ConversationUniversity Students
B23
275 משפטים
This Morning Routine Won Me 6 Olympias
Business EnglishDaily ConversationUniversity Students
B23
445 משפטים
If You're Scared of the Gym...Watch This.
American AccentBusiness EnglishDaily ConversationUniversity Students
B22
299 משפטים
this is why you can't enjoy anything anymore.
Business EnglishDaily ConversationUniversity Students
B14
115 משפטים
Arman and Khamzat MMA Training
Business EnglishDaily ConversationUniversity Students
B13
236 משפטים
English Podcast - Is It Better to Exercise in the Morning or in the Evening | Intermediate Podcast
Business EnglishDaily ConversationHigh School Students
B14
166 משפטים
Listen, Learn, Repeat, Speak, and Shadow me English Speaking Practice: SHADOWING
American AccentBusiness EnglishDaily ConversationHigh School Students
אוצר מילים והערות הגייה לשיעור הזה
בסרטון הזה יש 106 משפטים ו-1348 מילים לתרגול Shadowing. הדיבור נמשך 7:21. הדובר מדבר מהר, כ-183 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. רק 78% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שאוצר המילים מאתגר.
אוצר מילים מרכזי בסרטון הזה
15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| freeze פועל | /ˈfɹiːz/ | קָפָא |
| animation שם עצם | /ˌæn.ɪˈmeɪ.ʃən/ | הַנְפָּשָׁה |
| chubby שם תואר | /ˈt͡ʃʌbi/ | שְׁמַנְמַן |
| cuddle פועל | /ˈkʌd.l̩/ | הִתְכַּרְבֵּל |
| cupboard שם עצם | /ˈkʌb.əd/ | ארון, ארונית |
| doughnut שם עצם | /ˈdəʊnʌt/ | סופגנייה, סֻפְגָּנִיָּה |
| suffocate פועל | /ˈsʌfəkeɪt/ | נחנק, חנק |
| washboard שם עצם | קרש כביסה | |
| mango שם עצם | /ˈmæŋɡəʊ/ | מַנְגּוֹ |
| drastic שם תואר | /ˈdɹæs.tɪk/ | דרסטי |
| wander פועל | /ˈwɑndɚ/ | שׁוֹטֵט, תָּעָה |
| scarf שם עצם | /skɑːf/ | צָעִיף |
| flock שם עצם | /flɑk/ | עֵדֶר |
| overweight שם תואר | /ˌoʊvɚˈweɪt/ | בעל משקל עודף, שמן |
| selfie שם עצם | /ˈsɛlfi/ | סֶלְפִי |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| sit down פועל | התיישב \ הִתְיַשֵּׁב |
| check out פועל | בדק |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- That's like your eighth donut today.
- I'm not saying the gym is necessary to exercise.
- Because I'm an animator, okay?
- I'm sorry, it's just a preference.
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | I've never really had · I've started |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | can't be shamed · isn't meant |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-51 קיצורים וצורות מקוצרות, כמו I'm, wasn't, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “th”: cloth /klɒθ/, eighth /eɪtθ/
- הצלילים של “sh” ו-“zh”: animation /ˌæn.ɪˈmeɪ.ʃən/, refresher /ɹɪˈfɹɛʃɚ/, leisure /ˈlɛʒə(ɹ)/, circulation /ˌsɝkjʊˈleɪʃən/, proportion /pɹəˈpɔɹʃən/
- מילים ארוכות — שימו לב להטעמה: animation /ˌæn.ɪˈmeɪ.ʃən/, animator /ˈænɪˌmeɪtə(ɹ)/, metabolism /məˈtæb.əˌlɪz.əm/, circulation /ˌsɝkjʊˈleɪʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
צלילים שדוברי עברית מתקשים בהם:
- /w/ — שפתיים מעוגלות, לא /v/: wander /ˈwɑndɚ/, overweight /ˌoʊvɚˈweɪt/, consequence /ˈkɑn.sɪ.kwəns/
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: animation /ˌæn.ɪˈmeɪ.ʃən/, animate /ˈæn.ə.mət/, animator /ˈænɪˌmeɪtə(ɹ)/, mango /ˈmæŋɡəʊ/, drastic /ˈdɹæs.tɪk/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: freeze /ˈfɹiːz/, animator /ˈænɪˌmeɪtə(ɹ)/, crouch /ˈkɹaʊ̯t͡ʃ/, refresher /ɹɪˈfɹɛʃɚ/, drastic /ˈdɹæs.tɪk/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו freeze, animation, chubby.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.