Shadowing Practice: Why We Always Say I'm Fine Even When We're Not - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
68 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Someone asks, How are you?
2
And almost without thinking, you answer, I'm fine.
3
The conversation moves on, the day continues, and no one notices that the answer wasn't the whole truth.
4
Sometimes, I'm fine isn't a lie.
5
It's simply the easiest thing to say.
6
Not because you're hiding something terrible, but because you don't quite know how to explain what you're feeling.
7
Some emotions don't arrive with words.
8
They arrive as a quiet heaviness, a long sigh, A tired smile.
9
A silence that follows you through the day.
10
No one teaches us how to hide our feelings.
11
It happens quietly.
12
As children, we learn that saying, I'm okay, often ends the conversation.
13
We don't want to worry our parents.
14
We don't want to make our friends uncomfortable.
15
We don't want to seem dramatic about something we can't even explain.
16
So we begin choosing the easier answer, one small conversation at a time.
17
Eventually, it becomes automatic.
18
Someone asks, you smile, you say, I'm fine, before you've even checked whether it's true.
19
We often imagine that emotions come with clear labels.
20
Happy, sad, angry, afraid.
21
But most days, life feels far more complicated than that.
22
Sometimes you aren't unhappy.
23
You're simply tired in a way that sleep can't fix.
24
Sometimes nothing is wrong, yet everything feels a little heavier than usual.
25
Sometimes you miss something without knowing exactly what.
26
Or you feel grateful and lonely at the same time.
27
Being human is rarely just one feeling at a time.
28
Every morning, people quietly put on invisible masks.
29
Not fake smiles.
30
Just the version of themselves the world expects to see.
31
You answer emails.
32
You make tea.
33
You laugh at a joke.
34
You stand in line at the grocery store.
35
You wave at your neighbor.
36
Everything looks completely ordinary, but inside there may be thoughts that no one else can see.
37
Perhaps the strongest people aren't the ones who never struggle.
38
Perhaps they're simply the ones who quietly carry their invisible weight while still making room for ordinary life.
39
Think about the last stranger you passed.
40
The cashier.
41
The delivery driver.
42
The person reading a book in the cafe.
43
The woman sitting quietly on the train.
44
You know almost nothing about them.
45
Yet each of them has a life just as full and just as complicated as your own.
46
Someone might have just received wonderful news.
47
Someone else might be missing someone deeply.
48
Someone might be wondering if they're making the right decisions.
49
We rarely know.
50
And somehow, that makes the world both bigger and kinder.
51
Every once in a while, someone asks, How are you?
52
And something feels different.
53
They don't ask while looking at their phone.
54
They don't ask because it's polite.
55
They ask because they genuinely want to know.
56
For a brief moment, you stop looking for the automatic answer.
57
You feel seen.
58
Perhaps that's why the people we remember most aren't always the ones who gave us the best advice.
59
Sometimes they were simply the ones who stayed long enough to listen.
60
Maybe being fine is part of being human.
61
because we should hide our feelings, but because some emotions need time before they can become words.
62
Perhaps it's okay if today you don't have a perfect explanation for everything you're carrying.
63
Maybe not every feeling needs to be explained immediately.
64
Some simply ask to be acknowledged, quietly, gently, without judgment.
65
Because behind every I'm fine, there is often a story waiting to be understood.
66
The quietest parts of our lives are often the ones that connect us the most.
67
Until next time, take care of your mind, be gentle with your heart,
68
and don't forget to give yourself a thoughtful pause.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
FOR YOU
המלץ על סרטון
B154
32 משפטים
SEtalk: Stop Saying "I'm So Busy"
American AccentDaily ConversationUniversity StudentsWorking Adults
C11
251 משפטים
Things That Are Not What They Seem and the Truth About Life | Advanced Podcast for Conversations
Daily ConversationUniversity StudentsWorking Adults
B22
207 משפטים
Stop Saying "I'm Fine" 😮 Say THIS Instead to Sound Like a Native | Talk About Feelings in English
Business EnglishDaily ConversationUniversity Students
B22
128 משפטים
Why Extraordinary is Overrated
Daily ConversationUniversity StudentsWorking Adults
B23
86 משפטים
This Video Found You For A Reason
Daily ConversationUniversity StudentsWorking Adults
B22
86 משפטים
You’ll Miss This Version of Your Life
Daily ConversationUniversity StudentsWorking Adults
B22
559 משפטים
Walk Away Quietly, Even If It Hurts
Business EnglishDaily ConversationUniversity Students
B22
75 משפטים
I See You: The UNTOLD Truth About True Connection
Daily ConversationUniversity StudentsWorking Adults
B210
71 משפטים
You Don’t Know What You Feel Anymore
Daily ConversationUniversity StudentsWorking Adults
B2640
38 משפטים
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
B22
106 משפטים
Why I'm Always So Calm
American AccentBusiness EnglishDaily ConversationUniversity Students
B21
189 משפטים
i hate feeling lonely...
Daily ConversationUniversity StudentsWorking Adults
Vocabulary and speaking notes for this lesson
This video has 68 sentences and 614 words to shadow. The speech runs for 5:30. The speaker talks at a steady 112 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| quietly adverb | /ˈkwaɪ.ɪt.li/ | Producing little or no noise. |
| emotion noun | /ɪˈməʊ.ʃən/ | A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data. |
| complicated adjective | /ˈkɑm.plɪˌkeɪ.tɪd/ | Difficult or convoluted. |
| ordinary adjective | /ˈɔɹdɪnɛɹi/ | Having regular jurisdiction; now only used in certain phrases. |
| rarely adverb | /ˈɹɛəɹli/ | Not occurring at a regular interval; seldom; not often. |
| arrive verb | /əˈɹaɪv/ | To reach; to get to a certain place. |
| automatic adjective | /ˌɔː.təˈmæt.ɪk/ | Capable of operating without external control or intervention. |
| invisible adjective | /ɪnˈvɪzəb(ə)l/ | Unable to be seen; out of sight; not visible. |
| silence noun | /ˈsaɪ̯ləns/ | The absence of any sound. |
| deeply adverb | /ˈdi(ː)pli/ | To a deep extent or degree; very greatly. |
| explanation noun | /ˌɛkspləˈneɪʃən/ | The act or process of explaining. |
| label noun | /ˈleɪ.bəl/ | A small ticket or sign giving information about something to which it is attached or intended to be attached. |
| dramatic adjective | /dɹəˈmætɪk/ | Of or relating to the drama. |
| connect verb | /kəˈnɛkt/ | To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object. |
| grateful adjective | /ˈɡɹeɪtf(ə)l/ | Of a person or their actions, feelings, etc.: expressing gratitude or appreciation; appreciative, thankful. |
Pronunciation to watch
The speaker uses 28 contractions and reduced forms, such as don't, I'm, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, explanation /ˌɛkspləˈneɪʃən/, cashier /kaˈʃɪə/
- Long words — get the stress right: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, ordinary /ˈɔɹdɪnɛɹi/, automatic /ˌɔː.təˈmæt.ɪk/, invisible /ɪnˈvɪzəb(ə)l/, explanation /ˌɛkspləˈneɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like quietly, emotion, complicated.
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דבר | ones who never · ones who quietly · ones who gave |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | be explained · be acknowledged · be understood |
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.