शैडोइंग अभ्यास: a solo date to keep me sane - वीडियो के साथ अंग्रेजी बोलना सीखें

plants Hello,

I'm on the train.

It's really loud, it's making these really scary noises, but I hope you can hear me okay, I'm using my tiny little microphone.

I don't know if I'm too close to it, I hope I'm not.

I've never used it before so I hope it works.

Today I am taking myself on a little adventure.

I'm going to a city I used to live in.

When I first started making YouTube videos I was doing my bachelor's degree

and I lived in Liverpool so that's where I'm going.

I feel really awkward, I've never like spoken on video on the train before.

I'm currently on the Mersey Rail waiting for it to leave.

It's kind of like the subway that goes to and from Liverpool.

It used to be kind of gross, but now it's had an upgrade.

It's clean, it's not smelly, so...

I like it.

Me too. so I'm

going to

go to the next one.

Now it's

pretty windy so i hope you can hear me i've put my tiny mic on my shirt

and it's got a little wind muffler

so i hope it actually works i went to pop mart i really like collecting nayota

and they just released a new collection with a show and i'm not actually familiar with the show It's called Chibi Maruko-chan,

but I wanted to get it because I love Nyota and they do look really cute.

So they've got a few.

I really like...

Wow, it's so windy!

Help!

I think I like all of them.

If I had to pick a favourite, maybe like My Name Is Mariko,

Rest Day, Daydreaming and the last three, Grotola, that's my sister and Marathon Sadawes.

So let's see.

I don't know which one it is.

Oh, that's so cute.

It's New and her little kitten eating sweet potato.

It's called the best grandpa.

It's so cute.

This is the card for it.

And it comes with a little stand.

Wow, I love it.

I'm so happy.

Even though I didn't think I wanted this one.

It's so cute.

And I love that they're eating.

I love that the cat is wearing a little wig and a little skirt.

I love the flower headband.

Wow.

It's really cute.

I'm so glad.

In she goes, safe and sound, for our voyage home.

I'm really glad with my newtah.

I've had such a nice day.

I got loads of stuff.

I got like a massage bar for my sister who is pregnant.

I got some bath bombs for myself I find after work it's a really really nice way to relax

and like soothe my muscles

So I've been having a lot of them There's a man

in the park walking his cat on a liege It's

so cute and actually it looks just like Neota's cat

So maybe it's a sign I also went to Anthropologie and I literally bought this shirt that I'm wearing right now

but I had to put it on

because it was too hot to wear the jacket

and I didn't want my arms out because I'm not wearing any sun cream

and it's so warm so I just didn't I just got changed

so yeah I also went to a shop called Oliver Bonas

and I got my mum a blouse as a birthday gift it's her birthday in like two days

so I'm really glad I was able to find something that I think she'll really like.

I also got her a Glossier serum.

I got her the vitamin C one so I hope she likes it

but yeah now I'm gonna go and get some sushi from my favourite favourite sushi spot ever.

It's called aka Sushi.

I think they also have a location in Manchester but I prefer the Liverpool one.

I also would like to go to Forbidden Planet just to get some comics.

And then I think that's like everything I want to do today.

It's about 1.30, nearly 2pm.

So it's not a bad time to start heading home.

Takes a few hours on the train.

So I don't want to be getting home too late because I've got work tomorrow.

But yeah, I'm having a really nice day and I'm really glad I'm here.

I'm going to go to the restaurant.

I'm not

sure what I'm doing.

This is so random.

I have a sandwich.

Corn.

I love corn.

I feel like there's just something so American about eating a sandwich.

I sound insane, but you know what I mean?

and I didn't cut it either.

I feel like this sandwich is way more enjoyable when it's big and like hard to eat.

This is my desk area.

Last week I repart my massive plant and now I can sit at my desk.

It was so ginormously huge that it would fall over because the pot wasn't heavy enough.

It was so top heavy it would just go flying so the only solution,

well, I tried my very best to find it a pot right and I just couldn't find the right one,

they were all too small and like then the issue was okay it's so big it needs an outdoor pot, however they all have holes in them for drainage

and then I couldn't find an outdoor pot with a nice saucer and so my plants

stood here in this corner for like two months I think

and so only now have I been able to reclaim my desk space from the plant

100

but I'm trying to like get back into sitting here.

101

I will do a haul of what I got in a minute.

102

Good evening friends, I was just about to go for a bath that I thought better do a little Lush hole first.

103

I don't know if I've ever revealed this but I am obsessed with Lush.

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Like to my core I love them and everything they do.

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For my birthday my brother got me a gift card for Lush

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and so of course I had to go and spend it.

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That was honestly one of the main motivations for me to go on my little day out

108

and I had such a nice day

109

so I'm really really glad I Currently in my routine I use the Sticky Dates shower gel,

110

body lotion, dusting powder, hair serum and body spray.

111

You could say I'm a bit of a Sticky Dates fan.

112

I also use the Super Milk Protein Shampoo and the American Cream Conditioner.

113

So now that that is settled, that is my routine every day.

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I got posh chocolate.

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Oh my god I wish you could smell this.

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It's a body wash.

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It's pretty solid, it's kind of like the protein shampoo.

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I mean it's brown because it's chocolate, undeniably chocolate.

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It's as if I'm stood right next to a chocolate fountain or a big mug of hot chocolate itself.

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I think like four years ago, maybe more, I went to a Lush store

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and I've never really bought anything before and one of the employees recommended that I mix posh chocolate and sticky dates together.

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Thank you to that lovely lady.

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So yeah that's why I bought this, just so I can kind of go back and forth between the two.

124

I just really really enjoy my self-care time in the evening

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like I think it's so important to wind down after work

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and I will have a bath at every single opportunity like I think it's

127

so helpful I'll light a little candle my phone stays the hell out of the room and I just chill out.

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Oh it's amazing.

129

I do like bath bombs a lot however I don't like

130

that you basically only get to use them once and

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so normally I chop them in half

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but some of them can be pretty tough to chop

133

so I am more accustomed to using the bubble baths

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which you basically cut a little bit off

135

and it makes loads of bubbles but I really do love the way the bath bombs make the water feel.

136

This is not an ad.

137

I wish it was.

138

It's not.

139

Because of the loyalty program, I have a free baffon.

140

This one is Butterball.

141

But it smells so good.

142

Maybe I'll use this one tonight.

143

I also got Twilight, which if you know the sleepy scent, it's that one.

144

Oh, I might even prefer the smell to sticky dates, honestly, it's so nice.

145

I wish there was more sleepy scented products.

146

I wish.

147

And then I have, this is Super Milk.

148

I honestly think it smells pretty different to the shampoo and the leave-in conditioner but I do get the similarities.

149

Adding to my Sticky Dates collection, I got the Sticky Dates Lush Melt.

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It's like a chocolate bar of Sticky Dates and you break off a chunk and it melts in the bath.

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It's like a bath oil.

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I wish you could smell it.

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I wish.

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Just imagine like super super sweet like caramelly date.

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And finally I got a massage bath.

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Like I said I do use a sticky dates lotion

157

but the winter months are coming and I feel like it's important to have something a little bit more substantial for moisturising.

158

This is the coconut one and my boyfriend would hate to hear me say this

159

because it happens a lot but I wish I could chew this.

160

The texture of it it's like it's asking me to chew it.

161

Do you get that?

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Like I just want to go like

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and it doesn't help that it smells so good

164

but yeah it's pretty warm today so it's not that hard but you just kind of rub it in, warm it in your hands.

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Oh, it smells good.

166

That's everything I got for me.

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I did get my sister the bump bar which is the same as what I just showed you but for your

168

pregnant belly but I already gave it to her and she was very excited and thankful.

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So yeah, there's my haul.

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Other than that, I literally just bought this top which I love.

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It's from Damsin Madder.

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I bought it in Anthropologie.

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I love the cuffs, I love the colours, I love the little buttons on the neck.

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It's a perfect length and I just really like being cosy

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so I can kind of imagine myself living in this throughout the winter.

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And I don't really buy clothes very often

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but I had a voucher for Anthropologie as well so I was kind of you know in a shopping mood, I knew I needed to spend it some time

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so I saw this and I thought why not

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and then I got my nyota which I already showed

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so yeah that's literally everything I bought I had such a nice day

181

and I'm just so thankful I did

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that I just feel like it was really important for me

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to spend a little bit of time alone I've been working quite a lot recently

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and been just quite busy as well outside of work and

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so I felt kind of like I've not had a moment to catch up

186

and just like be with myself and be slow

187

and take my time and relax and so it was really nice today to kind of just go somewhere new, be in a different environment with just me,

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no one else to rely on to like keep me distracted

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and of course like shopping helps a lot but I think even

190

if I would have not spent a single penny I would have had a really nice day.

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Yeah so I'm just feeling really happy and thankful to have gone.

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Thank you for watching my silly little video.

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I just wanted to show don't be afraid to go on a solo day out if you need it.

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You don't need to justify it to anyone, just go, just do it.

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I'm gonna go have my bath now and then I'm gonna edit this video in bed with the projector on.

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Wow, cozy day, cozy day!

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And I've only got to work four days this week

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so it's gonna be such a good week and I feel like I've really set myself up for success.

199

So yeah, see you next time!

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I can't do it I can't do it I can't do it I can't do it I see this Why

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Why Why Why

✨ अनुशंसित वीडियो

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इस पाठ की शब्दावली और बोलने के सुझाव

यह B1 स्तर का स्पीकिंग पाठ वीडियो “a solo date to keep me sane” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: bath, date, sticky। इस वीडियो में शैडोइंग के लिए 201 वाक्य और 2096 शब्द हैं। बोला गया हिस्सा 18:25 लंबा है। वक्ता लगभग 114 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। केवल 78% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
shampoo संज्ञा	/ʃæmˈpuː/	शैंपू
sushi संज्ञा	/ˈsuːʃi/	सुशी, सूशी
thankful विशेषण	/ˈθæŋkfəl/	कृतज्ञ, आभारी
lotion संज्ञा	/ˈloʊʃən/	लोशन
windy विशेषण	/ˈwɪn.di/	तूफ़ानी, हवादार
chew क्रिया	/tʃuː/	चबाना
sleepy विशेषण	/ˈsliːpi/	उनींदा, निद्रालु
scent संज्ञा	/sɛnt/	परिमल, गंध
massage संज्ञा	/məˈsɑ(d)ʒ/	मालिश, अंगमर्दन
bubble संज्ञा	/ˈbʌbəl/	बुलबुला, बुल्ला
projector संज्ञा	/pɹəˈd͡ʒɛktə/	प्रक्षेपित्र
similarity संज्ञा	/ˌsɪm.ɪˈlæɹ.ɪ.ti/	समानता, समरूपता
kitten संज्ञा	/ˈkɪtən̩/	बिलौटा
microphone संज्ञा	/ˈmaɪ.kɹəˌfəʊn/	अणुभाष, माइक्रोफ़ोन
coconut संज्ञा	/ˈkəʊ.kə.nʌt/	नारियल, नारिकेल

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

I don't know which one it is.
Even though I didn't think I wanted this one.
I'm really glad with my newtah.
I've had such a nice day.
I sound insane, but you know what I mean?

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है	I've been having · I've been working
“used to” used to + क्रिया — बीती आदत या स्थिति जो अब नहीं है	used to live · used to be
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	i've put · I've ever revealed · I've never really bought
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है	started making · start heading

ध्यान देने योग्य उच्चारण

वक्ता 71 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, I've, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“th” की ध्वनियाँ: thankful /ˈθæŋkfəl/, soothe /suːð/, cloth /klɒθ/
“sh” और “zh” की ध्वनियाँ: shampoo /ʃæmˈpuː/, sushi /ˈsuːʃi/, conditioner /kənˈdɪʃənə/, lotion /ˈloʊʃən/, massage /məˈsɑ(d)ʒ/
लंबे शब्द — बलाघात सही रखें: conditioner /kənˈdɪʃənə/, similarity /ˌsɪm.ɪˈlæɹ.ɪ.ti/, motivation /ˈmoʊ.tə.veɪ.ʃən/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: sandwich /ˈsæn(d).wɪd͡ʒ/, windy /ˈwɪn.di/, voucher /ˈvaʊt͡ʃə(ɹ)/, voyage /ˈvɔɪ.ɪd͡ʒ/, vitamin /ˈvɪt.ə.mɪn/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: sticky /ˈstɪki/, sleepy /ˈsliːpi/, smelly /ˈsmɛli/, skirt /skɚt/, spray /spɹeɪ/
/æ/ — “ऐ” से ज़्यादा खुला: shampoo /ʃæmˈpuː/, thankful /ˈθæŋkfəl/, sandwich /ˈsæn(d).wɪd͡ʒ/, relax /ɹɪˈlæks/, headband /ˈhɛdˌbænd/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर shampoo, sushi, thankful जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: a solo date to keep me sane - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

दोहराने लायक वाक्य

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?