शैडोइंग अभ्यास: I’m Getting Wrist Surgery… AGAIN - वीडियो के साथ अंग्रेजी बोलना सीखें

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349 वाक्य

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I am getting wrist surgery tomorrow morning again.

We've had a good day in New York City, but tomorrow is surgery, so literally the best view in New York City.

And I'm going to go to surgery in probably like 5 -ish, 10 -ish minutes.

Alright guys, so this is going to be a little bit different of a video.

Welcome back to the channel.

If you guys haven't already, just like and subscribe.

Hit the notification button, but this video is a little different.

I don't know if you can see by the title or not, but I am getting wrist surgery tomorrow morning again.

I ended up getting surgery January 6th of 2026, which was only a few months ago.

Had surgery, um, and after surgery, things didn't really feel completely right, um, to be honest.

Still in pain, still everything was kind of hurting, um, I lost a lot.

I lost a lot of, like, my emotion, like, if I'm pulling my wrist, this is the bad

So if I'm holding it like this, that's all I got. So.

I can start taking off my cast when I wash my face.

Um, and I'm supposed to try to start, like, moving it around.

Like, starting to, like, use my wrist.

Which hurts whenever you get out of your hand.

It's still nine to two decisions on the top.

And, um, I started playing golf again in July.

It took very long to get back on the golf course.

So, started playing golf again in July.

Alright, my pitching wedge.

This is the first time you've done this? first pitching wedge.

My wrist is like locked up.

My first pitching wedge in seven months.

I think a lot of it is also like the mental side of like getting over it.

It's a mental, yeah, it's like a big mental barrier. That was awesome.

I feel like I had that wrist action that I kind of used to have.

You want to go nine?

Let's go nine.

Then in August, obviously I'm playing golf at University of Miami, so got ready really fast.

Started, had my way to Miami.

Played the first qualifier, played practice.

Everything was good.

The pain was always there, but mentally I blocked it out because I was where I wanted to be.

I wanted to play with my team.

I wanted to travel.

I wanted to play tournaments with my team.

um and I didn't want to feel like I wasn't part of the team

because I was still hurting so I kind of just pushed through it

and look the pain the pain wasn't bad like no one really knew

I was still in pain I just kind of like kept it to myself

because like all right it is what it is I got surgery surgery was good

there's really nothing I can do at this point

but just continue playing golf and just deal with the pain

and tape it up and be fine and so then my first I qualified Friday for this individual event.

It was, I can't remember what the dates were, but it was my first college event ever in the whole world.

First ever college event.

That was also my first tournament since November.

So I pretty much, first tournament in 10 months, 11 months, was my first college tournament

because my last tournament was the LPGA event where I ended up hurting my wrist

and on the first day

so I um I planned the event um I felt okay

you know I felt pretty good first two days was very nervous

but felt good feedback out there then on the last day

it was the 10th hole I'm sorry on the last day it was the fifth hole

and I had a wedge on um by the cart path

that it was like hard sand by the cart path

and my ball was there so I hit the shot and I kind of hit it

and I felt like a zing down my arm like I

felt like I like I felt like a little like

if I tore it just a little down my hand

and my fingers went numb

because my fingers had been going numb for the past few months sometimes

if I had like a bad shot I kind of like these fingers go numb

so I hit the shot felt like a little zing down my arm

that's Chloe um felt like a little zing down my arm it hurt a lot to be honest with you

so I just kind of rubbed it off like I always do this like

if my wrist hurts kind of like shook it off

and i'm like all right like i never thought of an option of like pulling out

because that's just not who i am i finish whatever i do like i'm not gonna

because i'm hurt myself like i'm just gonna keep on playing

so kind of kept on playing it was

so hurting like i hold on to my putter

and it's weird coming back from my surgery the most painful thing was putting it was always putting

and it's a little weird putting and chipping was the most painful

because I didn't have like a lot of momentum

so whenever I had to like really squeeze

and like hold on it hurt a lot um and

so I got my putter on the fifth hole

and I'm like oh my god I can't even hold my putter right

now I'm like I don't know what I just did again

but like it was like the same like pain as before

when I first did the first time around

and I've had TFCC injuries for a while in ECU

and kind of like TFCC and ECU stuff happening here

and there um

so I'm going to my part i'm like oh no

this is not good like i'm like i'm in swimming spade right now

but i kept on playing whatever i'm like i didn't really say anything to anyone

i'm like all right it is what it

um then on the tenfold i tee my driver

and i go in to hit my driver and i'm like like this

and i literally felt whatever in here tear like i literally felt a tear

and i felt like if someone like grabbed like

if someone pulled my wrist like out of my socket

and like that's what it felt like when i hit my driver at impact

and like i like finish the shot i'm like i like literally like fall down on the floor.

I'm like, oh my God.

100

Like I just tore my wrist again.

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And I somehow just literally played the rest of the holes.

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I finished, not, I finished, I shot like 80, which is not good at all.

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But like for the circumstance, it's okay.

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Um, I still finished.

105

It was funny.

106

Like it said, like if I had like 110 shot, which is normally like my 50 degree,

107

I would grab like my nine iron and I just like punch it a little, like just kind of like hit I have a club up

108

so I can hit it like the distance

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because like there's no way I could like swing full speed um I got very creative let's just say

110

but I finished and

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when I finished I obviously called my coaches came back to University of Miami I got MRIs done

112

and there there's a tear again um

113

and then I kind of let some time go by I

114

um saw a doctor in New York City Dr. Carlson who's gonna do my surgery tomorrow morning.

115

I saw her, I'm like, this is the issue.

116

I've had these issues really since surgery.

117

Hasn't really gotten much better.

118

I've kind of just always had pain.

119

And I have to get ECU in TFCC surgery again.

120

So same surgery that I got the first time around, I gotta get again.

121

Hasn't really even been nine months since my surgery, which is crazy.

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So obviously not very happy about it.

123

But this is my vlog of me showing you me getting surgery in New York.

124

I'm flying to New York City in the next 10 minutes.

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I'm going to go to New York City, get the surgery.

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I'm going to show you guys the week.

127

I'm actually, this time around, I didn't really want to show my process because I was really,

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like, I was struggling with the surgery the first time around.

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Like, I was in a lot of pain.

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I wasn't feeling good.

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I didn't really want to feel anything.

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Like, I just wanted to be, like, left alone.

133

This time around, I'm going to show you guys the process

134

because obviously you guys might know me from my family and stuff like that, but I'm also a college golfer and just a D1 athlete

135

and I'm going to show you guys the struggles and the ups

136

and downs of getting surgery when you're in college and try

137

and play a division one sport I want to go professional golf one day that's my goal

138

so I'll definitely show you guys the whole process

139

and you know I'm not going to sugarcoat it it's tough it's really really tough getting surgery again getting

140

that specific type of surgery it's very tough

141

because it's reconstruction of your EC and TVCC

142

but this is what it looks like right now i'll show you guys later

143

but you see a massive scar like right here

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and then i got two scars up here

145

that actually kind of healed pretty good like this one felt not really healed

146

so good but this one held really good we're doing it again

147

so i'll show you guys the process my mom's flying with me to new york city today

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and um yeah it'll be a little rough one

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but i might finish like this video is gonna be like the first week of the process

150

because being surgery tuesday and flying home Wednesday

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and then yeah we'll continue it I'm gonna have some of my teammates come

152

and visit me too so I'm excited to see everyone um some of my friends too

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but yeah let's go to New York City

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all right guys so we made it in New York City

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and we're trying to find her some jeans right now

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so it's like like 14 oh my god um all right guys

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so i am sharing a hotel room with my mom

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and she's taking me to surgery tomorrow morning we have to wake up at 5 30 and leave at 5 40

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um we've had a good day in new york city

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but tomorrow's surgery so i will see you guys tomorrow morning um

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when we get ready for surgery and stuff like that right mom that's right kai

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all right good night guys see you in the next one all right guys

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so it's the next morning and me

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and mom are heading to the hospital right now um we're like 10 minutes away

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and um yeah that's it all right guys we're in the hospital room

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why you she's just she's getting anxiety from this thing imagine how i feel part two

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I need to make a change too I have my IV in my arm

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and just met with everyone

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and I'm going to go in surgery in probably like 5 -10 minutes

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so I'll see you guys on the left side new wrist loading got the mark

171

hopefully it goes well and we're back on the golf course soon

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and my little my hair net all right guys what's up

173

so i am currently out of surgery um i am in my

174

grandma's my mom was bedroom because she lives in New York City

175

and I don't want to go to the hotel yet so.

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So here's my wrist.

177

This is the boba tea that my mom got me.

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I'm taking my fingers right now.

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Oh, the little is falling.

180

But surgery was successful.

181

Surgery was a little different than we thought it was going to be and it was a little different but it's okay.

182

We got a fix and and cannot wait to be back on the golf course in a few months.

183

And yeah, everything was successful, so I'm really hoping and really, really hoping that this time around we got it right and

184

that I don't have to do this ever again in my life.

185

Maybe in 10 years or so, but not for the next few months.

186

Hopefully I don't have to do another nine months, but surgery was very successful.

187

Dr. Carlson's the best.

188

I'm not feeling so great right now.

189

I'm really hot and just, like, not feeling good.

190

I don't explain it, I just don't feel good right now, but it's okay.

191

My wrist should be better, hopefully, in a few months, and I cannot wait to go back on the golf course.

192

It's really weird because I have a nerve blocker right now, so I can't, like, I'm telling my hand.

193

I, like, can't move my fingers even if I, like, try focus.

194

But, it's alright, I got, like, iodine on my fingers still for the surgery, but I'll be back here soon, and yeah, that's it.

195

I'll see you guys on the other side.

196

Alright, guys, well, I'm sitting outside right now.

197

My face is like low -key puffy a little.

198

But I'm sitting outside right now.

199

Um, because I didn't want to lay down anymore.

200

I was like low -key sweating inside too.

201

But it's a little cold in New York City, so I'm sitting outside and I'm like perfectly good.

202

Got the hand.

203

Um, I'm not able to feel any of my arm right now because I've been there blocking one, but.

204

Yeah, I look a little rough right now.

205

Um, not gonna lie, but.

206

So again, it's like, look at this view.

207

Literally the best view in New York City.

208

Oh, so those buildings are over there

209

Wow, look at that zoom

210

Those are the Ghostbuster buildings

211

So when like

212

When um For Halloween, like that movie I think over there, somewhere over there

213

Is the Jesse building from the movie

214

Um, isn't that it?

215

No, it's not it

216

Where is it?

217

I don't know where it is but I'm looking at finding it

218

But yeah, Ghostbusters building is really cool

219

and um oh i think this is a dressy building i'll show you guys i need that one in the middle

220

it's a dressy building but i'm just sitting outside i low -key want to get some dinner soon

221

my mom's sleeping though

222

so i don't want to wake her up

223

i don't know can you believe my helper like i was

224

like i was literally like laying my phone all tonight here snoring right next to me she's out

225

but um no she needs to rest she also four other kids every single day

226

so um and yeah i'm chilling outside and enjoying my day.

227

Alright guys, so I just ate up some food.

228

My nurse is sleeping, which is my mom.

229

So I kind of have to do this alone.

230

But I'm gonna show you guys a few things.

231

So when I got surgery the first one, I can't twist anything on myself.

232

So I need my nurse to wake up, but I will let my nurse sleep for now.

233

I got some lemonade.

234

Oh, she never closed the cap.

235

Oh, perfect.

236

I would normally have to put it between my legs to squeeze onto it and twist it with my hand.

237

I'll be able to use my left hand for a little.

238

I got some pink lemonade.

239

Pink lemonade.

240

Now I got some ranch and carrots.

241

Haven't been sweet.

242

Tastes so good right now.

243

Yeah.

244

Let me tell you this time now, I'm moving a lot more.

245

the first surgery i had i don't think i really moved around at all but i'm moving a lot now

246

because i feel like the more i force myself to move the better

247

i feel like the last time i just like rotted my bed

248

and i feel great i have some carrots to kill carrots with my grandma i call her momo

249

because i'm danish but yeah i'm saying grandma so it's easier to understand but I'm gonna approach carrots

250

Just trust my carrots my favorite thing is rancho carrots

251

i actually like carrots and hot sauce but rancho carrots are fire some for rice i have

252

Greek food here by the way guys let's get some lemon potatoes

253

Now we have some gyro.

254

I'm looking at me I might just get there.

255

I had this for lunch before I lay to my bed fully.

256

I'm not going to go to bed.

257

I'm almost in bed for a few hours.

258

I think I lay up for five hours and now I got this random boost of energy to walk around.

259

I probably will end up walking back to the hotel

260

then that's the nice thing on your seat just walk wherever you want some really good food

261

fire all right guys

262

so it's the next day um i'm at grandma's house my mom helped me change

263

because i currently cannot change by myself oh um

264

so i have like iodine still my fingers because of the surgery

265

so i'm gonna try to wipe it off right now

266

because it's like yellow and i don't want to do it on my shirt so

267

i'm v i'm v too liking my face I'm in a lot of pain right now,

268

so I'm going to stop it now.

269

My fingers are clinically ill, so...

270

I'm much better.

271

Actually, when I first got my surgery...

272

I look like crap, too, by the way.

273

I'm sorry.

274

When I first got my surgery, I couldn't move my fingers for two weeks.

275

Now with me.

276

Day later.

277

Let's go.

278

Alright, guys, so we're on the plane right now.

279

We're on the plane heading back to Jupiter, Florida.

280

Because it's Wednesday, the day I have surgery.

281

My face is like peeling from the mask that they put on

282

but um we're gonna head home and get some rest um yeah see you guys at home.

283

I know you guys can't see me right now

284

but it's the next day um it's at 5am right

285

now I've been up since 4 o 'clock in the morning

286

when I talk about it um but I'm just not feeling very good.

287

I'm in some pain um but yeah I told you guys I'll show you guys everything

288

so here's me at 5 a .m in pain um

289

I'm in a lot less pain than the first time around which is good

290

um but it's still pain it's a little uncomfortable to sleep sometimes

291

so I've been out to sleep for

292

but yep part of the process all right guys

293

it's day three surgery I'm out of this thing right

294

now just like trying to move my shoulder around my shoulder keeps on like spasming not fun um

295

but i'm gonna make myself some coffee because i need some coffee

296

this is my mug that i used to use every single day for high school

297

so instead we got somewhat not really a big day i would say but

298

i'm gonna see like it's my old high school

299

and say what's up to my son my teachers because they in Almontown for my surgery.

300

And then I am going to go to the mall, see one of my friends from high school.

301

And my mom's probably going to come because she says she wants to go to the mall too.

302

So, it should be fun.

303

I'm going to get this in.

304

while we're doing that i'm gonna put my slate on because my arm is killing me right now

305

oh like i have like moments where i feel good

306

and i have moments where i just don't feel great at all the one that i see good

307

wrapped wrapped up locked in litter over here put my sling on this is

308

so much better you I guess I have literally no clue.

309

I need my mom to pull out my hair for me

310

because I'm not able to do any of that at the moment.

311

So my coffee is done.

312

So I'm going to put it like this.

313

And then I'm going to grab some milk.

314

Obviously, that's how I do open it.

315

It's just lucky, but it's hard to open the shit.

316

Oh, this sucks.

317

This was already loosened from when I opened it yesterday.

318

I was just gonna say to you guys, I still worked out yesterday, which I was really proud about.

319

I didn't record it because I was at my French gym, but I worked out yesterday.

320

And, um, I did, like, just, like, a very fast workout.

321

I was looking, falling asleep between sets because I was so tired, but I did a fast workout.

322

I got some legs in and some upper body.

323

I'm gonna put this between my legs and, like, twist it.

324

It doesn't taste terrible.

325

So, my hand's moving, which is a really good sign.

326

My fingers are a little swollen, but besides that, I can move my hand now.

327

And yeah, it's been, like, rough, but I've been sleeping a lot.

328

That's why there's not many clips of after, but I've been sleeping a lot.

329

I slept, like, 10 hours last night, but yeah, it's been good.

330

Alright, guys, well, I'm in my room now.

331

I think this is pretty much the end of the vlog for the week.

332

I'm going to continue filming obviously throughout the next few weeks.

333

Trying to do daily vlogs every single week.

334

So, or Weekend Alliance every single week.

335

So, yeah, my wrist is in the cast.

336

I'm able to move my elbow, which is pretty good, side to side.

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Move my fingers too, which is nice.

338

But it still kind of hurts a little.

339

But I'm excited to get back out there with my team and start playing again in the future.

340

Just got to rest this time, make sure we get it right and yeah, just recover.

341

And I can't wait to be back on the golf course soon.

342

Yeah, I'm gonna show you guys the step -by -step.

343

It's not gonna be easy.

344

It's definitely gonna be hard.

345

It's gonna be painful, but it's part of being an athlete and it's part of playing a sport, hopefully professionally and obviously at the college level.

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So sometimes you gotta deal with these things and these are little bumps in the road,

347

but obviously everything happens for a reason and I can't wait to come back out there and compete.

348

So yeah, I will see you guys in the next video.

349

Make sure you guys like subscribe and hit the notification button and I will see you guys soon

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “I’m Getting Wrist Surgery… AGAIN” पर आधारित है। इस वीडियो में शैडोइंग के लिए 349 वाक्य और 3849 शब्द हैं। बोला गया हिस्सा 22:29 लंबा है। वक्ता लगभग 171 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। 83% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
wrist संज्ञा	/ɹɪst/	कलाई
finger संज्ञा	/ˈfɪŋɡɚ/	उंगली, अंगुल
carrot संज्ञा	/ˈkæɹət/	गाजर, गज़र
wedge संज्ञा	/wɛd͡ʒ/	कील, वैज
pitch संज्ञा	/pɪt͡ʃ/	मैदान
nurse संज्ञा	/nɝs/	नर्स
painful विशेषण	/ˈpeɪn.fl̩/	दुखदायी, दुखद
twist क्रिया	/twɪst/	मोड़ना, मरोड़ना
mall संज्ञा	/mɔːl/	शॉपिंग सेंटर
wrap क्रिया	/ɹæp/	लपेटना
athlete संज्ञा	/ˈæθ.liːt/	खिलाड़ी
cart संज्ञा	/kɑɹt/	ठेला, गाड़ी
squeeze क्रिया	/skwiːz/	निचोड़ना, दबाना
notification संज्ञा	/ˌnoʊtɪfɪˈkeɪʃn̩/	अनुज्ञापन, ज्ञापन
scar संज्ञा	/skɑɹ/	दाग़, निशान

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	उच्चारण	अर्थ
lie down क्रिया		लेटना
take off क्रिया		उतारना
wake up क्रिया	/ˌweɪk ˈʌp/	जागना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

If you guys haven't already, just like and subscribe.
This is the first time you've done this?
You want to go nine?
Carlson who's gonna do my surgery tomorrow morning.
I saw her, I'm like, this is the issue.

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है	I've been sleeping
“used to” used to + क्रिया — बीती आदत या स्थिति जो अब नहीं है	used to have · used to use
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	We've had · you've done · I've had
Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारी	shot, which is · surgery, which is · sleeping, which is

ध्यान देने योग्य उच्चारण

वक्ता 172 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, gonna, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: notification /ˌnoʊtɪfɪˈkeɪʃn̩/, shake /ˈʃeɪk/, emotion /ɪˈməʊ.ʃən/, reconstruction /ˌɹiːkənˈstɹʌkʃən/, danish /ˈdeɪ.nɪʃ/
लंबे शब्द — बलाघात सही रखें: notification /ˌnoʊtɪfɪˈkeɪʃn̩/, anxiety /æŋˈzaɪ.əti/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, momentum /ˌmə(ʊ)ˈmɛntəm/, reconstruction /ˌɹiːkənˈstɹʌkʃən/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: wedge /wɛd͡ʒ/, twist /twɪst/, workout /ˈwɝk.aʊ̯t/, squeeze /skwiːz/, swing /ˈswɪŋ/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: squeeze /skwiːz/, anxiety /æŋˈzaɪ.əti/, jeans /d͡ʒiːnz/, zoom /zuːm/, zing /zɪŋ/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: squeeze /skwiːz/, scar /skɑɹ/, swing /ˈswɪŋ/, swim /swɪm/, sweat /swɛt/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर wrist, finger, carrot जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: I’m Getting Wrist Surgery… AGAIN - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस वीडियो का व्याकरण

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इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?