शैडोइंग अभ्यास: The Problem With Perfect - Motivational Video - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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When you ask people what they think stands between them and their goals, there are some pretty common responses.
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Inexperience, fear, maybe hesitation, time management.
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These are obstacles we all have to overcome, right?
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Certainly they're all valid, they're all very real.
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And I recently took this question, spent some time with it.
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In terms of my own progress, I looked back at the past year and a half, starting from the inception of your world within to right now.
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Substantial progress has been made, I'm happy with where I am, but at the same time, you know, there were periods of stagnation, where maybe the wheels weren't turning as fast as I'd like them to.
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So now that some times passed, I have the luxury of examining my lessons learned.
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And of all of them, the most important is the realization that perfection Perfection is a myth.
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And not only a myth, but it's deceitful.
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It's detrimental to success.
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See, perfection is, by its very definition, flawless.
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And in theory, that's ideal.
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That's what we want.
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But in reality, it's impossible.
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Our value lies not in chasing around this false idea of perfection, but in making progress.
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If you succumb to the idea of perfect, you're establishing an expectation that cannot be satisfied.
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You aren't allowing yourself to dive in, to gain momentum, to take flight, because you're questioning your judgment.
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You're holding back.
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You aren't putting yourself out there.
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If you're not perfect, if your work isn't perfect, you don't want it to be seen.
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But perfect isn't real.
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The only way to obtain excellence is to move with what you have right now.
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No, you won't be flawless, but you can improve every single day.
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There's great benefit to creating something, throwing it against a wall and seeing if it sticks.
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If it does, great, that's a win.
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If it doesn't, you regroup, you reassess, and you throw it again.
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That's growth.
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And some growth is always better than no growth.
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Over the course of my life, you know, I probably can't count the amount of times I've said the phrase, Rome wasn't built in a day.
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But I've never found a situation where it applied so directly.
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Because you don't build a city, right?
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You create buildings.
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You design roads.
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And everything converges to become a city.
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Those sequences of events, trials and errors, growth, that becomes your roam.
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So it would be crazy for your expectations not to be managed accordingly.
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If your plan was to become fit, but you won't even step into the gym because you don't look like Brad Pitt in Troy, you're not going to go anywhere, right?
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To get to that level, you need to first allow yourself to be vulnerable, to step into the situation and learn evolve into that vision you have for yourself.
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Another example that reinforces this point is an interview I saw recently with Ed Sheeran.
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He's talking about his first shows, the first music he ever wrote.
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You know, playing it for his audience, he still has the recordings, and they're horrible.
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But that's what got him where he is now, right?
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That determination, that progress.
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He wasn't intimidated to get out there and grow.
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And now we can sit back, you know reflect and joke a little bit about his journey
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You know missed opportunity regret
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that rarely comes from going too fast from being too adventurous Comes from being too conservative You know whereas
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when I look at my greatest accomplishments the creations I'm most proud of sure networking research experience played a role
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but more than anything was having the trust in myself to start To begin, to acknowledge that yes, I am flawed, but I accept it.
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Because those flaws are the seeds that enable something truly unique to transpire.
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And now comes the part I enjoy, right, where I can take my acquired wisdom and share it with you.
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Because I guarantee every single person listening to this has something they're hesitant to start, to do, or to become.
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Never lose sight of the fact that a goal takes time.
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There's something you grow into.
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But you need to first allow yourself to take that leap.
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Right, as far as I'm concerned, the only perfect thing in existence is the current moment.
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Because it is the first step to everything you could ever want.
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Thank you.
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इस पाठ की शब्दावली और बोलने के सुझाव
इस वीडियो में शैडोइंग के लिए 59 वाक्य और 737 शब्द हैं। बोला गया हिस्सा 4:59 लंबा है। वक्ता लगभग 148 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 84% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| perfection संज्ञा | /pɚˈfɛk.ʃən/ | पूर्णता |
| myth संज्ञा | /mɪθ/ | मिथक |
| expectation संज्ञा | /ˌɛk.spɛkˈteɪ.ʃən/ | आशा, अपेक्षा |
| lesson संज्ञा | /ˈlɛs.ən/ | पाठ, सबक़ |
| establish क्रिया | /ɪˈstæb.lɪʃ/ | स्थापना |
| chase क्रिया | /t͡ʃeɪs/ | पीछा करना |
| guarantee संज्ञा | /ˌɡæɹ.ənˈtiː/ | प्रतिभूति |
| horrible विशेषण | /ˈhɔɹ.ɪ.bəl/ | भयंकर |
| ideal विशेषण | /aɪˈdi(ə)l/ | आदर्श, श्रेष्ठ |
| obtain क्रिया | /əbˈteɪn/ | प्राप्त करना, पाना |
| reflect क्रिया | /ɹɪˈflɛkt/ | प्रतिबिंबित करना |
| regret क्रिया | /ɹɪˈɡɹɛt/ | पछताना |
| seed संज्ञा | /siːd/ | बीज, दाना |
| phrase संज्ञा | /ˈfɹeɪ̯z/ | मुहावरा, वाक्यांश |
| wisdom संज्ञा | /ˈwɪzdəm/ | बुद्धिमत्ता, पांडित्य |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | has been made · cannot be satisfied · be seen |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | has been made · I've said · I've never found |
ध्यान देने योग्य उच्चारण
वक्ता 29 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे you're, they're, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: perfection /pɚˈfɛk.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, establish /ɪˈstæb.lɪʃ/, luxury /ˈlʌk.ʃə.ɹi/, substantial /səbˈstænʃəl/
- लंबे शब्द — बलाघात सही रखें: expectation /ˌɛk.spɛkˈteɪ.ʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, momentum /ˌmə(ʊ)ˈmɛntəm/, accordingly /əˈkɔɹ.dɪŋ.li/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर perfection, myth, expectation जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।