शैडोइंग अभ्यास: YOU NEED TO KEEP GRINDING - Motivational Speech - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
190 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
You don't have to be born in a certain neighborhood.
2
You don't have to be born in a certain family.
3
You don't have to have a certain socioeconomic status.
4
It only takes one thing to get what you see other people have that you want.
5
And it's called effort.
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Effort?
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Nobody can judge effort.
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Because effort is between you and you.
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Effort ain't got nothing to do with nobody else.
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Effort is isolated.
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The reason why effort is isolated is because nobody can dictate it.
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Effort is 100% in the mind.
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No coach, no player, nobody else can make you run to the ball.
14
Nobody else can make you finish your tackle.
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Nobody else can do it.
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That's why it's the most isolated things on this earth right now.
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It's effort.
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There's so much in you that you have not unlocked.
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That you walk around and be like, God, I feel like I'm missing something.
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Yeah, because it's about 75% of you is still in there.
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It's still chained up because you just didn't want to find your willpower.
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Didn't want to find your soul, your will, your heart, your determination, your guts, your courage.
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You find it in the suck and you find it repeatedly in the suck.
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To the point where you know exactly who you are.
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I hear it all the time.
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Gagas has a great message, but you don't want to end up like him.
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His body's all up.
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You're not afraid of having a up body.
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You're afraid of the effort.
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See what you understand is this, we're all being tested and that road to success is a bumpy ass road.
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It has potholes, nails, detours, a lot of you are gonna die with a nicely preserved body.
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No plates, no bad knees, no bruises, no scars.
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You also have an empty resume.
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Don't be afraid to get scars.
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The scars show your willingness to get to the other side.
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They show your failures.
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They show your willingness to start from scratch.
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They show what you're willing to do to go the distance to see what you're capable of.
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Kobe Bryant spent his entire life playing ball.
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He spent all his money, all his time, all his energy, all his capital, all his effort, everything in mastering what other people never mastered.
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You have to be unstoppable and be the top 1% in your industry
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and put yourself in that bracket where you're
43
so good at what you do when you run into somebody you make them look like an amateur.
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If you want to build something big you're going to have to catch on fire.
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You're not going to be casual and build this big life.
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You're going to have to get psycho.
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You're going to have to become insane.
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You're going to have to get crazy.
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You're going to have to get obsessed if you want to build that lifestyle and that life.
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You've got to quit negotiating the price you're paying.
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Aren't you doing that all the time?
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It's too much.
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I cost this.
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I'm losing this time.
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I got this.
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This sacrifice.
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Everyone around you is telling the price is too big.
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You have to stop negotiating the price.
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That's what poor people do.
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See, when I was poor and I'd walk in the store, everything was not what I wanted.
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It was, what's it cost?
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What's the price tag?
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What's the price tag?
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I was always flipping price tags over.
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I could never get what I wanted because I was so consumed with what things cost.
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If you keep consuming yourself with what it's costing you, the time, the effort, the energy, the pain, the money, you consume yourself with the cost, at some point you have to negotiate and say,
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my will to win is not for sale.
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I may not be the fastest, the smartest, but I'm not quitting.
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That is a freaking thing.
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A total commitment, people think, man, when you make a total commitment, you lose all freedom.
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Completely backwards.
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A total commitment to something is total and complete freedom.
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Because now you just execute.
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When you spend your time negotiating the price all the time, it's a diversion, it's a distractiveness, it's a poverty mindset.
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Your will to win cannot be for sale.
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And here's the truth.
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Most people's will is for sale.
78
Eventually, they'll relent with enough failure, enough setbacks, enough hurt.
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Eventually, they just go, nah, I surrender.
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They don't say it that way.
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They say it like, ah, it just wasn't for me, timing wasn't right, and they relent.
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So they didn't have the guts to keep going.
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And that is the difference between winners and losers.
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Winners look at the results being produced.
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Losers concern themselves with how much time they were spending.
86
They think that there's some sort of an award for talking about how tired they are and how exhausted they are.
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Totally tired.
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No sh- That's a prerequisite to success.
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Every single thing that has ever been built, Every single thing that is worth mentioning in the history of Earth was built by people who were tired
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Every single thing you're supposed to be tired.
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Can you execute when you're tired?
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That's the question that you need to be answering
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90% of winning in life is being a good person
94
and having the skills to do it the last 10% is a dogfight That 10% at the top is a dogfight.
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It's a slugfest.
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It's inches.
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It's millimeters to win.
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It's attacking It's a strategy, it's the extra hour, it's the one more rep at the gym, the one more phone call.
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You start fighting for those inches, you start getting addicted to those inches, those millimeters.
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That's the separator.
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And you stack up enough for those over time, you're gonna win.
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There are things that come to workers that don't come to people who just wish.
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I mean I have money, I mean I have connections but the one thing I do have is I have the ability to get up and work.
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It wouldn't be fair if just anybody and everybody could just get a degree
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and not have to work because guess what it would mean?
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It would mean your degree is worth nothing.
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If other people didn't have to work hard, didn't have to sweat, didn't have to stay up all night, didn't have to do research, didn't have to go to the library, didn't have to sacrifice sleep, didn't have to make sacrifices in life,
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if everybody just threw out degrees, They wouldn't be worth anything.
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And there are people who say, I want to do what you do, and I say, you don't.
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You want what I have, but you don't want to do what I do.
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You just think you don't go through nothing, you go straight to the top?
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Patiently endure.
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Your problem is you don't know how to patiently endure.
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You want the reward that comes with being patient, but you ain't patient.
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No will, no reward.
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I had to fight for this.
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I had to wake up at three o'clock in the morning for this.
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I had to get multiple degrees for this.
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I had to go through stuff in my personal life for this.
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Guess what?
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I was willing to pay the price.
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Everything I've been through, it was worth it all.
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So if you want the rewards, go do the work.
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Ain't nobody gonna hand you nothing.
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Ain't nobody gonna hand you no championship.
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Ain't nobody gonna hand you no title.
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It's your dream.
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If you want it to happen, get your butt up and make it happen.
129
If you want it to happen, rise and grind.
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You've been given the freedom of choice and you can choose.
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If you want something that you've never had before, you have to do something that you've never done before.
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If you're going to be successful, if you're going to make it happen.
133
If you really want the reward, put in the work.
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Put in the reps.
135
It might take 10 reps, 20 reps, 100 reps.
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It might take a thousand.
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It may take 10 thousand. Who cares?
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Just put in the rep, put in the rep, put in the rep, and keep putting in the reps.
139
And after you keep putting in the reps, put in some more reps.
140
Then give me another rep.
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Give me a rep, give me a rep, give me a rep.
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If you put in the reps, and you put in the reps in the right way, and you put in enough reps, and you make the sacrifices, you will wake up one day,
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and that rep will turn into a reward.
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I don't care what's going on around you, what kind of day it is, if it's raining, if it's sunny,
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if it's snow, because it's not what happens around you that determines your success.
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It's what happens inside you.
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Don't cry about it.
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Don't give up.
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Don't trim.
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Just make the adjustment.
151
You can't control the elements.
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You're spending so much time on what you can't control that you ain't got time for the stuff that you can't control.
153
What you can control is putting your gym shoes on and going for a run.
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What you can control is what you get from the grocery store.
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What you can control is what time you go to bed.
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What you can control is what time you wake up.
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What you can control is what you watch on TV.
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What you can control is how you use your schedule.
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What you can't control, you can't control and that's what I want you to focus on.
160
And there are those of you who because of what you've been through, you are quitting, you are giving up, you are surrendering.
161
E, I had a meltdown in class.
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I said you might have a couple more before success.
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It's a part of the game.
164
You can't be successful without some meltdowns.
165
Struggle for another year and a half and be free for the rest of your life.
166
Or you can say, I'm tired of struggling and stop struggling and struggle for the next 20, 30 years.
167
Don't you run from your calling.
168
Don't you run from your kiff.
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Don't you run from the struggle.
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That struggle is meant to make you strong.
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Every single day you wake up, I press toward the mark.
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Every day when you wake up, you strive for that.
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I don't care what today looks like.
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Don't be talking about what didn't work yesterday or the day before.
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I don't care about that.
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I forget those things which are behind.
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And I press.
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I press.
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Press past it.
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Come on.
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Press past it.
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Stop whining and crying and give it up.
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Press past it!
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It's going to hurt!
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Yes!
186
Ask any mother that's had a child.
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Kids probably feel like they're gonna die.
188
But guess what?
189
They get through it.
190
And on the other side, when that child comes out, they forget all about the pain.
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इस पाठ की शब्दावली और बोलने के सुझाव
यह B2 स्तर का स्पीकिंग पाठ वीडियो “YOU NEED TO KEEP GRINDING - Motivational Speech” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: rep, effort, nobody, price। इस वीडियो में शैडोइंग के लिए 190 वाक्य और 1842 शब्द हैं। बोला गया हिस्सा 8:48 लंबा है। वक्ता तेज़ बोलता है, लगभग 209 शब्द प्रति मिनट, इसलिए जुड़ी हुई और कमज़ोर ध्वनियाँ ज़्यादा मिलेंगी। 86% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| scar संज्ञा | /skɑɹ/ | दाग़, निशान |
| consume क्रिया | /kənˈsum/ | उपभुक्त |
| meltdown संज्ञा | /ˈmɛltˌdaʊn/ | नाभिकीय गलाव |
| loser संज्ञा | /luzɚ/ | हारनेवाला |
| surrender क्रिया | /səˈɹɛndə(ɹ)/ | समर्पण |
| willpower संज्ञा | /ˈwɪlˌpaʊɚ/ | आत्मबल, इच्छाशक्ति |
| addict संज्ञा | /ˈæd.ɪkt/ | शौंड |
| strive क्रिया | /ˈstɹaɪv/ | प्रयास करना, उद्यम करना |
| bracket संज्ञा | /ˈbɹækɪt/ | कोष्ठक |
| mindset संज्ञा | /ˈmaɪn(d)ˌsɛt/ | मानसिकता |
| unlock क्रिया | /ʌnˈlɑk/ | ताला खोलना |
| grind क्रिया | /ˈɡɹaɪnd/ | पीसना |
| stack संज्ञा | /stæk/ | धुआँरा |
| sunny विशेषण | /ˈsʌni/ | धूपदार, आफताबी |
| sweat क्रिया | /swɛt/ | पसीजना |
वीडियो में आने वाली फ़्रेज़ल वर्ब
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| wake up क्रिया | /ˌweɪk ˈʌp/ | जागना |
| get up क्रिया | उठना |
दोहराने लायक वाक्य
वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:
- You don't have to have a certain socioeconomic status.
- You're not afraid of having a up body.
- You're afraid of the effort.
- Aren't you doing that all the time?
- Can you execute when you're tired?
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | be born · is isolated · being tested |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | have not unlocked · has ever been built · I've been |
| Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारी | people who were · people who just · people who say |
ध्यान देने योग्य उच्चारण
वक्ता 87 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't, you're, didn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: negotiate /nəˈɡəʊ.ʃi.eɪt/, patiently /ˈpeɪʃəntli/, diversion /dɪˈvɝ.ʒən/, determination /dɪˌtɜːmɪˈneɪʃən/
- लंबे शब्द — बलाघात सही रखें: negotiate /nəˈɡəʊ.ʃi.eɪt/, prerequisite /pɹiˈɹɛkwəzət/, separator /ˈsɛpəˌɹeɪtəɹ/, unstoppable /ʌnˈstɔ.pə.bəl/, determination /dɪˌtɜːmɪˈneɪʃən/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: willingness /ˈwɪlɪŋnəs/, prerequisite /pɹiˈɹɛkwəzət/, willpower /ˈwɪlˌpaʊɚ/, diversion /dɪˈvɝ.ʒən/, backward /ˈbækwɚd/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: loser /luzɚ/, bruise /bɹuz/, prerequisite /pɹiˈɹɛkwəzət/, exhaust /ɪɡˈzɔst/, resume /ˈɹɛz.ə.meɪ/
- शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: scar /skɑɹ/, slugfest /ˈslʌɡfɛst/, strive /ˈstɹaɪv/, stack /stæk/, sweat /swɛt/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर scar, consume, meltdown जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।