Pratica di Shadowing: 32 Years Old Low-income Living in Vietnam - Impara a parlare inglese con i video
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210 frasi
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How is life living in Vietnam?
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Hi, I'm Han, a 31 years old, low-income worker.
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Let me show you how I survive on a low budget.
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It's payday today.
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A mixed feeling of happy and worry.
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I'll show you the total amount I earned last month.
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Let's go to the ATM to withdraw some cash.
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This month, I earned about $500.
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A not so low, but not so high amount compared to the average in Ho Chi Minh City.
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Let's go to the convenience store to buy lunch.
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Many students depend on convenience stores.
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People just sitting, resting, using the air conditioning.
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Pre-cut fruits seem like a luxury to me.
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Grilled beef bento.
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Mr. Beast, feastables cost more than my hourly salary.
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I don't have that kind of money.
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Let's put it back.
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Unlike social media, influencers keep telling you, living in Ho Chi Minh City isn't cheap anymore.
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Rent goes up.
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Food goes up.
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It feels like your salary is just trying to catch up.
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Payday is the only day I don't feel guilty spending a little.
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Coffee is how I survive every day.
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In Vietnam, convenience stores are everywhere.
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And what I like about them is the variety,
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and electrolytes water for 100 degrees summer day.
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Life in mega city like Ho Chi Minh City is never easy for anyone.
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More importantly, we need to know when we have enough, because human greed has no bottom.
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If we keep chasing money without knowing contentment, we may lose the happiness that is right in front of us.
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Cotton candy, known as Kheo Bong Gòn in Vietnam, is a popular sweet treat made by spinning melted sugar into thin,
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fluffy strands that look like colorful clouds.
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It's a dying art in cities like Saigon.
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I don't eat this often, but when I see it, it reminds me of being a kid.
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This is my version of splurging on payday.
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A sweet 40 cent cotton candy. So fluffy and airy.
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Do you have this in your country?
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Let's go back home.
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A 40 years old apartment in Saigon.
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Let's go over the budget for this month.
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First is the budget for my mom.
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It's $250 per month to support her.
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She also buys me groceries.
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Next is food expense.
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It's about $70 per month.
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That includes lunches, drinks, and eating out.
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That is about $2 a day.
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Next is gas for my scooter.
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My scooter is almost 20 years old.
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so they consume gas like water.
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I pay $80 a month for this category.
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Finally, I set aside some money for other things.
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$100 for my future.
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Maybe a wedding one day.
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Maybe it's just a dream.
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What do you think about my budget?
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Although my salary is considered average, that's not enough to take care of anyone else.
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Friends and family ask me about marriage.
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all I can do is laugh and try to change topics
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because I know deep down I may never get that chance and I think I'm okay with it.
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Life may be difficult today, but as long as you have willpower, determination, and a desire to improve,
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I believe that one day you will succeed, and so will I.
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After that, I stopped by a large park near my house to find something to eat for dinner when I get hungry.
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I was craving omelet banh mi, so I decided to buy one for one dollar.
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It's simple, just eggs, cooked on a hot pan.
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It's warm, filling, and very affordable.
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Is street food safe in Vietnam?
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Most street foods here is cooked fresh, right in front of you.
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If a place has a lot of customers, that's usually a good sign, but not everything is perfect.
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Remember to ask the locals if you can, and we're more than happy to show you.
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If it's busy, I trust it more.
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If they've been around for longer, that's a plus.
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Oh Yeah,
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I'm gonna do What is it like to live alone in Vietnam?
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Hi, I'm Han, a 31-year-old office worker living in an old apartment.
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It's 7am.
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The city wakes up early.
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How do I live my life?
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Come and take a look with me.
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In the morning, I wake up to the sound of a rooster crowing.
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Drinking tea is the first thing I do in the morning.
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I don't eat breakfast to save money.
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I make around $500 per month.
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I sent my retired mom $250 to help her.
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After all expenses, I have about $70 per month for foods.
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Being the only child can be hard sometimes.
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But it's what family do, and I'm happy to do it.
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Let's go to the market for lunch.
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I know it's not healthy.
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Maybe I'll learn how in the future.
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Using the stairs every day is a workout I just hope I can find a better place for my mom.
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In Vietnam, scooter is local way of getting around.
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Cheap to buy and maintain, and fits narrow streets.
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Would you ride a scooter in Vietnam?
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I'm heading to a local market to eat lunch.
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The food is called white rice flour cake.
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It costs less than $1.
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Sometimes it's cheaper to eat out than cooking at home.
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This is one of Saigon's most iconic street foods.
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The vendor throws them onto a sizzling pan, fries them until they're crispy on the outside, soft inside.
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You can ask the vendor to add an egg for extra protein.
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Watch closely.
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This is the fun part.
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You'll hear that crispy sound as the cubes turn golden.
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Green onions for flavors and smells.
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It's exactly what street food in Vietnam is about.
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Cheap, filling, and fast.
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If you want to experience real Saigon, don't just go to restaurants.
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Stop at a street cart like this.
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And just like that, only 95 cents.
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You'll get pickled papaya on top. If there's one thing
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you have to try in Vietnam, it's this, banh mi.
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It starts with a crispy Vietnamese baguette.
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Light, airy inside, with that perfect crunch outside.
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Watch the vendor.
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Everything happens fast.
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They slice the bread open, spread a layer of pâté, add the meats, vegetables.
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This banh mi would last me an entire day.
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And it's only one dollar.
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I'm going to go to the next one.
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I'm sorry.
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This is steamed buns.
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It's warm, filling, and perfect.
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If you want something softer than banh mi...
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Let's go to the mall with me.
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It's almost 7pm and the sky is getting dark.
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I don't come here to buy things.
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I just walk around and look.
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For many young people, it's not easy to start a family anymore.
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Rent alone is half of my salary.
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Food, transportation, daily expenses, they add up quickly.
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Even if you work full-time, it can still feel like you're just getting by.
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I feel like I might draw a little out of the train with my dad.
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I don't want to have to go.
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I just run the train to see what's next to me.
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It's like the train that is just there.
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This way, I'm proud of the train.
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This is a very famous bookstore in Vietnam.
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I don't always buy a book.
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I just walk slowly between the shelves.
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In a busy city like Ho Chi Minh City, this feels like a different world.
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This is my childhood mangas.
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Do you know what this is?
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I'm stopping in a random alley to finish my banh. And that's my day.
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Thank you for watching, and see you in the next video. So
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What is
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life living in Vietnam?
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Hello world, I'm Han.
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I'm a 32 years old salaryman in Vietnam.
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I live in an old apartment in Saigon.
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To save money, I'm living with my mom.
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For young adults, buying a house is almost impossible.
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Let me show you my life on a Sunday.
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There's always loud noises in my apartment, so I can't sleep or work very well.
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After tax and insurance, my budget is $3 a day.
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A very tight budget in Ho Chi Minh City.
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I try to live a very frugal life.
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I also need to take care of my mom.
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This is a 40 years old apartment, and everything is falling apart, but I can't afford anything else.
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This is the view from the balcony.
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This is my scooter.
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My uncle gave it to me.
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It's falling apart, but buying a new one is not a smart decision for me.
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From Monday to Friday, I have to ride 80 minutes for work.
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Today, it's only a short grocery ride.
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Let's go grab some cheap snacks.
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Please don't laugh, but going to the supermarket is how I save electricity.
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I get free AC while window shopping.
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Potato chips to help with my chronic stress.
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As man, I never get asked about how I feel.
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It's always about what I can do for others.
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I know snacking is bad, but this is how I deal with stress right now.
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Ho Chi Minh City is always busy, but sometimes I still feel lonely.
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I'm splurging today.
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A $1 kumquat tea instead of coffee at home.
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People watching is a way of cheap entertainment for me.
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I have high blood pressure.
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I know my doctor won't like this drink.
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I hope you won't see this video.
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At 32 years old, while my friends are married and having children, I'm still struggling with my job.
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Making enough to survive, but not enough for anything else.
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I don't earn much money, and most days are quiet and repetitive.
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Most people here are rushing to offices, factories, or shops.
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Everyone seems to be chasing something.
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Money, stability, a better life.
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Surrounded by millions of people, but you feel completely on your own.
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Let's go have dinner.
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I just eat whatever is cheap and easy to find on the street.
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Today is stir-fry corn.
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Street food is everywhere in this city.
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For many people like me, it's not just a treat, it's survival.
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It's simple.
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Corn, butter, dried shrimp, cooked on a small pan right on the sidewalk.
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This serving cost me $0.8.
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It's cheap, filling, and easy to find.
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Another thing I eat is bà la lọt, grilled beef wrapped in beetle leaves.
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It's smoky, salty, and satisfying.
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Street food in Saigon is famous around the world, and I highly recommend you try it here.
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I got one.
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Let's go to the park to eat.
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Many people come here in the evening after work.
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It's one of the few places where you can sit for free.
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It's one of the few places where you can sit for free.
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The city outside is loud and crowded, but inside the park it feels a little slower.
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In a city of millions,
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a park bench can sometimes feel like the only quiet place. In Vietnam,
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people go to the park for badminton, dancing, and many things.
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An emergency call from my boss.
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Let's head home today.
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And that's my life in Vietnam.
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How is your life?
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “32 Years Old Low-income Living in Vietnam”. Le parole che ritornano più spesso: Vietnam, eat, month, cheap. Questo video contiene 210 frasi e 1824 parole da ripetere con lo shadowing. Il parlato dura 28:42. Chi parla lo fa lentamente, circa 64 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 79% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| scooter sostantivo | /ˈskuːtə(ɹ)/ | monopattino |
| crispy aggettivo | /ˈkɹɪs.pi/ | croccante |
| vendor sostantivo | /ˈvɛn.dɚ/ | venditore, venditrice |
| convenience sostantivo | /kənˈvinjəns/ | conveniente |
| expense sostantivo | /ɪkˈspɛns/ | spesa |
| grill sostantivo | /ɡɹɪl/ | griglia |
| snack sostantivo | /snæk/ | spuntino |
| distress sostantivo | /dɪˈstɹɛs/ | angoscia, pena |
| corn sostantivo | /ˈkɔːn/ | grano |
| candy sostantivo | /ˈkæn.di/ | caramella, confetto |
| badminton sostantivo | /ˈbæd.mɪn.tən/ | badminton |
| baguette sostantivo | /bæˈɡɛt/ | baguette |
| electrolyte sostantivo | /ɪˈlɛk.tɹəˌlaɪt/ | elettrolito, elettrolita |
| frugal aggettivo | /ˈfɹuːɡəl/ | frugale |
| kumquat sostantivo | /ˈkʌmkwɑt/ | kumquat, mandarino cinese |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| fall apart verbo | cadere a pezzi | |
| go up verbo | salire | |
| add up verbo | sommarsi | |
| go back verbo | tornare | |
| set aside verbo | /sɛt.əˈsaɪd/ | accantonare, riservare |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Let's go to the convenience store to buy lunch.
- Do you have this in your country?
- What do you think about my budget?
- How do I live my life?
- Do you know what this is?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is considered · is cooked · is called |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | may lose · may never get · may be |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | keep telling · keep chasing |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | is just trying · I'm heading · is getting |
Pronuncia a cui fare attenzione
Chi parla usa 39 contrazioni e forme ridotte, come I'm, don't, can't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: shrimp /ʃɹɪmp/, shelf /ʃɛlf/, determination /dɪˌtɜːmɪˈneɪʃən/
- Parole lunghe — attenzione all’accento: electrolyte /ɪˈlɛk.tɹəˌlaɪt/, influencer /ˈɪnflu.ənsə(ɹ)/, salaryman /ˈsæl.əɹ.i.mæn/, repetitive /ɹɪˈpɛtɪtɪv/, supermarket /ˌsupɚˈmɑɹkət/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: convenience /kənˈvinjəns/, expense /ɪkˈspɛns/, splurge /splɝd͡ʒ/, snack /snæk/, distress /dɪˈstɹɛs/
- /æ/ — più aperta della “e”: snack /snæk/, candy /ˈkæn.di/, badminton /ˈbæd.mɪn.tən/, baguette /bæˈɡɛt/, salaryman /ˈsæl.əɹ.i.mæn/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come scooter, crispy, vendor.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.