Pratica di Shadowing: 5 Minute Shadowing Practice | Sentences for Daily Use | Improve Speaking Skills with Shadowing | - Impara a parlare inglese con i video
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89 frasi
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1
Hello my friends, welcome back to English Unleashed.
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Today we will do a short shadowing practice.
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Something you can do anytime.
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You can do this if you are busy.
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You can do this if you have only five minutes between work.
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You can do this while walking or even before going to sleep.
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So here is how it works.
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You listen and speak at the same time.
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You follow my voice.
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You repeat what I say.
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Do not worry about mistakes.
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Do not try to be perfect.
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Just speak with me.
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Let's begin.
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Can I ask you something?
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Can I ask you something?
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Do you have a moment?
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Do you have a moment?
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I want to tell you something.
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I have a small question.
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I want to share an idea.
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It's nice to meet new people.
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It's nice to meet new people.
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I enjoy talking to others.
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I enjoy talking to others.
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I like learning about people.
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Everyone has something interesting to say.
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I feel good today.
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I feel calm and relaxed.
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I feel positive.
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I feel ready for my day.
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I feel ready for my day.
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Sometimes I feel tired.
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Sometimes I feel tired.
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Sometimes I feel stressed.
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Sometimes I feel stressed.
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Sometimes I feel worried.
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Sometimes I feel worried. But it is okay.
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But it is okay.
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These feelings are normal.
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These feelings are normal.
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Everyone feels this way sometimes.
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Everyone feels this way sometimes.
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When I feel tired, I rest.
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When I feel stressed, I breathe.
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When I feel stressed, I breathe.
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When I feel worried, I slow down.
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When I feel sad, I talk to someone.
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Talking helps me understand my feelings.
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I try to be kind to myself.
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I try to be patient.
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I try to think slowly.
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I try to focus on what I can do.
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Small steps are enough.
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Can you help me with this?
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I need a little help.
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I'm not sure what to do.
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Can you explain it to me?
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Can you show me how to do it?
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I didn't understand that part.
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Could you speak a little slower?
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Thank you for your help.
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Thank you for your help.
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I really appreciate it.
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I really appreciate it.
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That was very kind of you.
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That was very kind of you.
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Thanks for taking the time.
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Thanks for taking the time.
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I am learning English every day.
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I am learning English every day.
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I practice a little every morning.
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I'm learning step by step.
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Learning a language takes time.
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It takes patience.
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It takes practice.
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It takes consistency.
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But I can do it.
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But I can do it.
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Okay, my friends.
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Thank you so much for practicing with me today.
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You did an amazing job.
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Shadowing is simple, but it's really powerful.
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Come back tomorrow.
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Practice again.
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Grow again.
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I'm Tom, and this is English Unleashed.
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Until next time, keep practicing, keep learning, and keep growing.
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Bye for now.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello A2 si basa sul video “5 Minute Shadowing Practice”. Le parole che ritornano più spesso: learning, stressed, practice, takes, English. Questo video contiene 89 frasi e 486 parole da ripetere con lo shadowing. Il parlato dura 8:32. Il 85% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| shadow sostantivo | /ˈʃædəʊ̯/ | ombra |
| breathe verbo | /bɹiːð/ | respirare |
| patience sostantivo | /ˈpeɪ̯.ʃəns/ | pazienza |
| anytime avverbio | in qualsiasi momento, in qualunque momento | |
| consistency sostantivo | /kənˈsɪs.tən.si/ | coerenza, costanza |
| mistake sostantivo | /mɪˈsteɪk/ | errore, sbaglio |
| slowly avverbio | /ˈsloʊli/ | lentamente, adagio |
| calm aggettivo | /kɑm/ | calmo |
| repeat verbo | /ɹɪˈpiːt/ | ripetere |
| worry verbo | /ˈwʌ.ɹi/ | preoccuparsi |
| stress sostantivo | /stɹɛs/ | tensione |
| tired aggettivo | [ˈtaɪ̯ɚd] | stanco, esausto |
| grow verbo | /ˈɡɹəʊ/ | spuntare |
| appreciate verbo | /əˈpɹiː.ʃi.eɪt/ | apprezzare, essere riconoscente |
| focus sostantivo | /ˈfoʊ̯.kəs/ | fuoco |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| come back verbo | tornare |
| slow down verbo | rallentare, decelerare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Can I ask you something?
- Do you have a moment?
- Can you help me with this?
- Can you explain it to me?
- Can you show me how to do it?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | enjoy talking · keep practicing |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | am learning · I'm learning |
Pronuncia a cui fare attenzione
Chi parla usa 4 contrazioni e forme ridotte, come I'm, didn't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: shadow /ˈʃædəʊ̯/, patience /ˈpeɪ̯.ʃəns/, appreciate /əˈpɹiː.ʃi.eɪt/, patient /ˈpeɪ̯ʃənt/
- Parole lunghe — attenzione all’accento: consistency /kənˈsɪs.tən.si/, appreciate /əˈpɹiː.ʃi.eɪt/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come shadow, breathe, patience.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.