Pratica di Shadowing: Cristiano Ronaldo : The Art Of Discipline - Impara a parlare inglese con i video

18 years since that trembling teenager of touch and tease first tiptoed onto this storied stage

now in his immaculate maturity cr7 just no stopping him he is the bully of the big boys

fearful of no one better than almost everyone his stage just one more time he's been able to advance

And play it in for Cristiano Ronaldo to score it!

And Real Madrid are halfway back!

It's him again, it's always him!

In my mind, I'm always the best.

I don't care what the people are thinking, what they say.

In my mind, not just this year, but always, I'm always the best.

The reason is, I'm unbelievable inside the pitch.

This is why the people have so much interest in me.

You know, you cannot rest or sleep because the other one can pass you.

Of course, we fight with everyone.

With Neymar, with Messi, with Lewandowski, with Higuain, you know, with the top of the best players in the world.

So, I mean, this is not fighting, but it's hard, it's healthy.

You know, corporations, it's healthy.

And we fight, you know, to be the best.

This is why it's my main point, it's my motivation, it's to be better than them than them do you ever wake up

and you're saying i don't want to do it today i

fight against my mind yes sometimes it's it's happen we are

we are all human beings we are we are not happy

every day we are you know not in a good mood

every day it's normal it's part of it's part of us what do you do to overcome

that i fight against that you know it's it's the big challenge it's

when you're not willing to do something

but you have to do it this is the main point

this is why i say our mind it's it's a box of surprises and you have to challenge yourself

to be consistent why we don't believe

that we can do it better we have to believe you

have to be positive to try to change the things this

is why we have to we're we're not going to give up you You know, the only give up is the guy who is weak mentally.

This is why I mentioned in the beginning, you here, you have to implant that in your mind that we are capable to change things.

When I was 18, 19, 20, some old players speak with me, but I put that as a Christian, you have to improve.

They know more than you, they are more experienced than you.

They pass through many bad moments.

I repeat, sometimes it's hard it's what many people say you like to

go to the gym every day of course no it's not true nobody likes to go to gym every day

but you have to do it probably yes

because your mental strength is coming from that from that moment

that in a hard moment you know you should do it

so and I do it because after

that maybe in beginning you feel hard to start but after when you finish the gym or cold lunch or

or even the training you will feel better

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Vocabolario e note di pronuncia per questa lezione

Questo video contiene 43 frasi e 539 parole da ripetere con lo shadowing. Il parlato dura 3:26. Chi parla ha un ritmo naturale di circa 157 parole al minuto, vicino a una conversazione quotidiana. Il 91% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

Parola	Pronuncia	Significato
consistent aggettivo	/kənˈsɪs.tənt/	costante, continuo
mood sostantivo	/muːd/	umore, cattivo umore
pitch sostantivo	/pɪt͡ʃ/	tiro, lancio
overcome verbo	/ˌəʊ.vəˈkʌm/	superare, sconfiggere
motivation sostantivo	/ˈmoʊ.tə.veɪ.ʃən/	motivazione
mentally avverbio	/ˈmɛntəli/	mentalmente
teenager sostantivo	/ˈtiːnˌeɪ̯d͡ʒə/	giovane, adolescente
unbelievable aggettivo	/ˌʌnbɪˈliːvəbl̩/	incredibile
halfway avverbio	/ˌhæfˈweɪ/	a metà strada
bully sostantivo	/ˈbʊli/	bullo, spaccone
maturity sostantivo	/məˈtjʊəɹɪti/	maturità
tease verbo	/tiːz/	cardare
fearful aggettivo	/ˈfɪəfəl/	timido
immaculate aggettivo	/ɪˈmæk.jʊ.lət/	immacolato
implant verbo	/ɪmˈplɑːnt/	infiggere

I phrasal verb che sentirai

Parola	Pronuncia	Significato
give up verbo		arrendersi
pass through verbo		trapassare
wake up verbo	/ˌweɪk ˈʌp/	svegliarsi

Pronuncia a cui fare attenzione

Chi parla usa 10 contrazioni e forme ridotte, come don't, I'm, we're. Pronunciale nella forma breve, così come le senti.

Parole lunghe — attenzione all’accento: motivation /ˈmoʊ.tə.veɪ.ʃən/, unbelievable /ˌʌnbɪˈliːvəbl̩/, maturity /məˈtjʊəɹɪti/, immaculate /ɪˈmæk.jʊ.lət/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
Registrati e confronta con l’originale, facendo attenzione a parole come consistent, mood, pitch.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

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