Pratica di Shadowing: NYE vlog!! *prep & clubbing!* - Impara a parlare inglese con YouTube

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Hello. Is this focus going to work?
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1
Hello. Is this focus going to work?
0:00.32 0:02.56 (2.2s)
2
Yeah. Hey everyone. Welcome back to my channel. Today I thought I would bring you along on my New Year's Eve and we can spend New Year's Eve together. So, starting off, I've woken up. I just had some breakfast and I'm going to head to the gym right about now because I need to go and do a big workout because I missed the gym yesterday because the girls came around and we managed to literally sit down and talk for like 3 hours. I'm literally seeing them today as well. But we just had such a nice like girly night. We went to watch Jude and the pants mime and then they end up staying at mine until about 10:30. But I am going to go head in my car now. I will talk to you guys when I get to the gym and all of that jazz. I also need to go and get my manifestation stuff sorted because I bought a ball and I want to make a manifestation board this year because I've never done that before, but I've seen a lot of people do it and I really really really really really want to do it. So, I'm going to go head to the gym, work out, and then yeah, we'll carry on with the day. I'm just in the car now. But yeah, no, I have a few things I need to get sorted today, and I am getting my hair done at 3:30 at Lakeside, which I'm really excited for.
0:03.36 1:08.08 (64.7s)
3
Basically, guys, um the plan of action is to go to the gym, hit legs, do a 30 minute upper body as well as legs. I'm doing like a full body sesh today and then I'm going to head to Tesco, print out some pics for this manifestation board. But it felt really weird cuz I did like my full body like shave, exfoliate, tan, moisturize, like really really really like good body selfcare.
1:08.88 1:35.28 (26.4s)
4
But I couldn't wash my hair cuz I'm getting my hair blowdried. Never not washed my hair in my biggest full body showers, but it's because I'm obviously getting it done. There's no point me washing it last night. So yeah, now I'm just driving to the gym. We went to watch Jude, my best friend, in the pantheon yesterday. He was so good. It was Cinderella. And to be honest, the best part was just watching him because I feel like watching someone who is just like he's always been so good at dance.
1:36.08 2:00.56 (24.5s)
5
I feel like he's really just come out of his shell and become such a amazing human and like really really like learned and discovered himself like this past 2 years since he's been dancing like full time. And it's just really nice to watch him basically. So, it was fun. All the girls went. I drove everyone. You see some people like get beaten up in an alleyway and it was kind of scary. Like actually very scary.
2:01.36 2:23.76 (22.4s)
6
Frankie went to a wig shop to get a weave for tonight. I was going to say tomorrow, but tonight now it's New Year's Eve today. Um, crazy that it's already this far and like it's New Year's Eve. Like, what the hell?
2:24.56 2:39.02 (14.5s)
7
How's the year gone this quickly? To be fair, I feel like I've had a really really good year. Like my life this year has been so crazy and like I've done things I've always dreamt of. But to be honest, obviously it came with it downs and I feel like a lot of people have been doing like what I accomplished this year and it's so nice to talk about that. But there's so much that does happen in people's lives that they don't talk about which is for their own reasons and problems or whatever.
2:39.82 3:00.32 (20.5s)
8
But I just hope you know that obviously with every year there's good and there's bad. Um I'd say I've had a very good year. Like I met Ollie this year. Yeah, it's been magical to be honest, but yeah, it's came with it ups and downs, but it truly has had a lot of ups, which I'm happy about. I am actually going on a massive workout, like 9 week plan soon. So, in that plan, it's like your nutritional um diet, it's working out, it's like every single bit to make you feel stronger and better in yourself. And for me, it's not really about like weight loss or anything like that. If I am honest, I feel like I have been slacking a lot with like gym and just like the mindset hasn't been there. So then it means I'm not been as like I've still been good at going to the gym, don't get me wrong, but like I used to be mad for it and I've lost the love for it a lot.
3:01.12 3:51.36 (50.2s)
9
So going on to this should make me first of all gain the love that I had originally for the gym and second of all just get me in a bit more of a healthy eating state because I've been trying so much new food recently which I'm really proud of myself but sometimes I feel like I'm eating the wrong foods for what I'm trying to achieve. And like I was saying it's not about losing weight.
3:52.16 4:12.08 (19.9s)
10
It's just about like I want to be a bit more toned and I want people to look at me and go yeah I can tell she goes to the gym. I don't know how to describe it, but I just want to be a bit more like toned up basically and a bigger boot. An hour and a half session complete. I'm going to drive to Tesco, go and print out some pickies and then we're going to head home. I probably got like an hour and a half until I need to leave for Lakeside just to make sure I get there on time. But wo, what a session that was. I feel like I need to sneeze.
4:12.88 4:45.44 (32.6s)
11
Oh, it's really cold outside today, guys. I don't know what is going on, but I hate this time of year. Ah, there's so many potholes. But I'm going to drive to Tesco, go and print out my stuff, and then I'm going to get back home, do some of my vision board, and then I'm going to excited to get my hair done. I think I'm going to leave and give myself plenty of time just in case of traffic anyway. So, we'll keep you guys updated. But yeah, I need to go home, shower, um, and then get in a nice tracksuit that I'm going to be in all day once I get ready and get my hair done and etc, etc. But I also need to make sure that whatever I wear is a zip up instead of a hoodie because I'm going to have pink cows and I don't want them to get all wrecked.
4:46.24 5:28.96 (42.7s)
12
So, but anyway, bye guys. I have made it in here. Let's get it done.
5:29.76 5:38.12 (8.4s)
13
Oh my god, I just had such a nice Tesco worker serve me. I love when I get like I don't know. I just love when like they're happy cuz I think like it's New Year's Eve. They're probably just going to go home. So, it's just nice seeing that he was really like smiley and happy and he was really nice. Anyway, I got donuts for later. I got some chocolate clusters, some Brookie Bice. I can't say I've ever tried these, but they look really good. And then I just got like some little cocktail cans. Not a lot.
5:38.16 6:04.88 (26.7s)
14
And then I got cranberry juice, Fanta orange, and Coke. I don't actually drink fizzy drinks, so they're not for me.
6:05.68 6:10.88 (5.2s)
15
They're actually for everyone else, but I don't know if anyone's actually going to drink like if any mixers or if they just want to drink a Coke. So, I kind of just went for the in between. I had to try one. Sorry. That was good. Um Oh, I was meant to get PVA glue and I forgot.
6:11.68 6:28.80 (17.1s)
16
Anyway, it's fine. Come back. I've sorted myself out and these dogs are making me cry. They're so cute. But I come back from Tesco. I got dressed. I got in the shower and I'm now heading to Lakeside. This is my fit check. Travis's Skiims Berska top and I got this cute jacket from Entire Studios. And my hat is Cole Buckston. I'm only wearing it because I didn't want to give my hair up anymore and I needed something to cover cover this hair. But these two honestly, they're just freaking adorable. I know all I do is talk about my dogs, but don't I just love you?
6:29.60 7:12.28 (42.7s)
17
Oh, you're the best. Um, but Nan's on her way round, so when I come back, I'll see Nan, which will be really nice. But I'm just going to head upstairs, get some lip balm, and then I'm heading to the hair salon. I just need to double check.
7:15.04 7:31.60 (16.6s)
18
It's definitely this time. I'm heading, guys. Let's go.
7:32.40 7:37.44 (5.0s)
19
I am in Dry Bar now. Finally getting the hair love that it needs cuz guys, it's disgusting. I look orange. This isn't okay. But getting my hair washed and then we're going to blow dry. Guys, I'm just having a little look around Harrods. Have my hair done. Okay, it is go time. It is time to do my glam. So, I got teeth whitening strips in. I've just got in. I'm going to pop some of this Tatcha Chewy all over my face. I feel like I need some primer, but I never use primer and I don't know what to use if I was to use it, if that makes any sense.
7:38.24 8:11.84 (33.6s)
20
So, I don't know if I should just leave it, but I used to use a lot of primers when I was a bit younger on my face. I'm actually just going to use this, which is the Charlotte Tilbury Flawless Filter, and pop this on. Today, I'm actually going to be mixing this into my makeup. I never put this on my forehead.
8:12.64 8:31.12 (18.5s)
21
I don't know why. Just don't like it on my forehead. It breaks me out, I think.
8:31.92 8:35.28 (3.4s)
22
I can never I can never know for sure, but And I'm just going to use this.
8:36.08 8:39.68 (3.6s)
23
Blend this out into my face. Oh my god.
8:40.48 8:42.80 (2.3s)
24
Why is my whole for forehead Why is my head bleeding? That is not good. Okay, we're just literally blending this out absolutely everywhere. We want my skin to look so glowy. Now I've done that, I need to also pop on I keep finding spot stickers that I've had on. Oops.
8:43.60 9:07.48 (23.9s)
25
Okay. Pop that all over my face. I'm going to be back with you guys once I've done a little bit more. Guys, we are dressed and ready.
9:14.72 9:22.08 (7.4s)
26
Yeah. Slay. Slay.
9:22.88 9:25.84 (3.0s)
27
Slay. Slay.
9:26.64 9:31.40 (4.8s)
28
Oh, hi guys. Nice to see your head.
9:31.60 9:37.64 (6.0s)
29
Hey guys, hope everyone had a great day.
9:38.80 9:41.20 (2.4s)
30
We just had to get some sushi.
9:42.00 9:46.04 (4.0s)
31
Happy hangover.
9:48.20 10:17.36 (29.2s)
32
Happy. Happy New Yan. Happy doing.
10:18.16 10:23.56 (5.4s)

Informazioni su questa lezione

In questo video di vlog dedicato alla vigilia di Capodanno, l'autore condivide la sua giornata, passando dal fare esercizio fisico alla preparazione per una serata di festa. Questa lezione è un'opportunità perfetta per cimentarsi nella pratica di conversazione in inglese, esplorando argomenti come la routine quotidiana, la cura personale e la preparazione per un evento speciale. Gli studenti avranno l'opportunità di ascoltare e ripetere frasi che riguardano l’allenamento in palestra, la socializzazione con gli amici e le riflessioni personali su esperienze passate, tutte situazioni comuni nel contesto della vita quotidiana.

Vocabolario e frasi chiave

  • Gym: palestra - Luogo dove ci si allena fisicamente. Esempio: "I'm going to the gym" significa "Vado in palestra".
  • Manifestation board: tabella di manifestazione - Un modello visivo utilizzato per rappresentare obiettivi e sogni. Esempio: "I want to make a manifestation board this year".
  • Self-care: cura di sé - Attività che promuovono il benessere personale. Esempio: "I did good body self-care" significa "Ho fatto una buona cura del corpo".
  • Fit check: verifica dell'outfit - Controllo e approvazione del proprio abbigliamento. Esempio: "This is my fit check" significa "Questa è la mia verifica dell'outfit".
  • Hair salon: salone di bellezza - Luogo dove ci si fa acconciare i capelli. Esempio: "I'm heading to the hair salon" significa "Sto andando al salone di bellezza".
  • Donuts: ciambelle - Dolce tipico, spesso fritto. Esempio: "I got donuts for later" significa "Ho preso delle ciambelle per dopo".
  • Blow dry: asciugatura con phon - Tecnica per asciugare i capelli. Esempio: "I'm getting my hair blow dried" significa "Mi asciugano i capelli con il phon".

Consigli pratici per questo video

Per un'efficace pratica di pronuncia e comprensione, ti consiglio di utilizzare la tecnica di shadowing. Inizia ascoltando la prima parte del video e ripeti ogni frase dopo averla sentita, cercando di imitare la velocità e l'intonazione dell'oratore. La velocità del video è moderata, il che rende possibile seguire anche per i principianti. Fai attenzione all'accento britannico dell'autore, che potrebbe presentare alcune sfide ma è ottimo per migliorare la tua fluenza in inglese e la preparazione per l'IELTS speaking. Sii paziente e non scoraggiarti se non riesci a seguire perfettamente al primo tentativo; la pratica costante porterà sicuramente a un miglioramento nella tua capacità di conversare in inglese.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Come praticare efficacemente su ShadowingEnglish

  1. Scegli il tuo video: Scegli un video di YouTube con un discorso chiaro e naturale in inglese. TED Talks, BBC News, scene di film, podcast o risposte campione IELTS funzionano benissimo. Incolla l'URL nella barra di ricerca. Inizia con video più brevi (meno di 5 minuti) e contenuti che trovi realmente interessanti — la motivazione è importante.
  2. Ascolta prima, comprendi il contesto: Al primo ascolto, mantieni la velocità a 1x e ascolta solo. Non cercare ancora di ripetere. Concentrati sulla comprensione del significato, sull'acquisizione di nuovo vocabolario e sull'osservazione di come il parlante enfatizza le parole, collega i suoni e fa le pause.
  3. Imposta la modalità Shadowing:
    • Modalità Attesa: Scegli +3s o +5s — dopo che ogni frase è stata riprodotta, il video si mette automaticamente in pausa, così hai tempo per ripetere ad alta voce. Scegli Manuale se vuoi avere il pieno controllo e premi Avanti tu stesso dopo ogni ripetizione.
    • Sincronizzazione Sub: I sottotitoli di YouTube a volte appaiono leggermente in anticipo o in ritardo rispetto all'audio. Usa ±100ms per allinearli perfettamente e poter seguire accuratamente.
  4. Ombreggia ad alta voce (la pratica centrale): Qui è dove si svolge il vero lavoro. Non appena viene riprodotta una frase — o durante la pausa — ripetila ad alta voce, in modo chiaro e sicuro. Non limitarti a pronunciare le parole: rispecchia il ritmo, l'accento, il tono e il discorso connesso del parlante. Mira a sembrare un'ombra del parlante, non solo una recitazione parola per parola. Usa la funzione Ripeti per allenare la stessa frase più volte fino a quando non ti sembra naturale.
  5. Aumenta la sfida: Una volta che un passaggio si sente confortevole, spingi i tuoi limiti. Aumenta la velocità a <code>1.25x</code> o persino <code>1.5x</code> per allenare riflessi linguistici ad alta velocità. Oppure imposta la Modalità Attesa su <code>Off</code> per uno shadowing continuo — la modalità più avanzata e gratificante. Una pratica costante giornaliera di 15–30 minuti produrrà risultati evidenti in poche settimane.

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