Pratica di Shadowing: Stop Waiting for the Perfect Speaking Environment | 打破执念：别再苦等“完美”的口语练习环境！ | Speaking & Fluency - Impara a parlare inglese con i video
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58 frasi
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In the last week, I mentioned that when we're in the middle of the language, we need to be careful not to be able to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how to understand how to understand how to is
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that through 150 more episodes of the language club, I observed that there are quite a lot of people who haven't tried to try.
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它们来了 ,尝试了 ,但是又退回到了原有的学习状态 ,又退回到了听听播客 ,看看视频 ,这样的学习状态 ,是为什么呢?
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很多人进入到口语俱乐部的第一感觉 ,就是这里的人我都不认识 ,所以我很担心自己没说好
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,其实这种紧张是很自然的 ,但是我们需要给它一个名字 ,只有有了命名 ,我们才好去面对它解决它。 We call it a lack of safety.
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It's because there are people here are very few.
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You are the first time to meet them.
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But with you here with each other, you know each other.
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You know each other's safety.
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You know, even if you're wrong, it's not a big deal.
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Because you're just trying to learn Chinese.
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You're wrong.
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But if you find you're not able to overcome these problems,
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不管来多久始终都觉得非常紧张 那么你需要花一点时间开始正视安全感这个问题 你要想一想什么原因让我这么紧张呢 我有什么可担心的呢
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当我们把这些问题都拆解开解决了 你会发现其实你或许是一个非常擅长表达的人 只是有一些心理压力把你的能力给封住了 Let's look at the second question.
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In the second question, there is only one hour 30 minutes, or 90 minutes of discussion discussion.
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Everyone wants to say, you will find your time is very limited.
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When you feel the time pressure, it will make you more nervous.
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You stop thinking, I'm going to say something, it will cause your feedback without you thinking that perfect.
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You can see that in the last example, In this case, you have a lot of time pressure, and you need to be able to understand your thoughts.
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At the same time, you also have a very隱蔽 question, which is how fast and fast and fast,
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as possible in a short time, to be able to understand your thoughts?
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Actually, this is a prerequisite, which is whether you have prepared today's topic,
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or whether you will practice your thoughts on some of these topics?
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大家可以试想一下 ,如果一个人来到口语俱乐部 ,明明是来练习口语的 ,但是没有解决安全感的问题
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,觉得紧张 ,没有想清楚怎么解决时间压力 ,语言组织的问题 ,如果没有想明白这三个问题
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,肯定会带着很多困惑 ,遗憾 ,甚至是不满 ,离开 ,然后又退回到了原有的学习状态 ,每天听听视频 ,听听播客 ,看看电视剧,
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这也算提高中文吧 但始终没有回答那个问题 我的中文应用能力 表达能力这个问题怎么办 大多数人来参加口语俱乐部
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不可能一开始就达到一个理想的状态 正是因为你需要提高 所以你才来练习 对吗 那么口语俱乐部的价值 它不仅仅是给你提供一个练习的场所 练习的机会
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更重要的是让你直面你真正的问题
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你会发现这背后的原因可能是比较复杂 而且是更加深层的 特别隐蔽的 要你仔细的去思考才能发现的
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你要解决一个问题 当然要先理解它 我非常理解 在刚开始提高口语的时候
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你当然希望有一个完美的环境 比如大家的水平都差不多 不要有的人说的特别好 有的人可能还在比较初级的水平 你期待大家都差不多 又或者你希望没有时间压力
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你想说多长时间就说多长时间 不要给你任何时间压力 又或者你希望这个话题是适合你的 是你感兴趣的
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听上去这是一个非常完美的练习口语的环境 可是我要问你另外一个问题 我们生活在地球上 为什么我们人类会有肌肉呢 是因为有地球引力 它一直在拖拽着我们
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每当我们行动其实都是需要付出努力的
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正是因为你对抗的这种地球引力 所以你才有肌肉啊 如果把你放在一个完全真空的环境 没有时间压力 没有话题压力 也没有其他的任何的阻碍 那我问你 你练习的是什么呢
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你可以轻而易举的把所有无法提高的理由 都归遂于环境 他人是别人造成的 但是从来没有深刻的认识到
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你真正语言学习背后的那个阻力是什么 大家好 今天我想给大家介绍这张照片 This is what I was filming last year, very beautiful.
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Hello, I'm going to go to school.
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I'm going to go to school.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 41 frasi e 485 parole da ripetere con lo shadowing. Il parlato dura 5:35. Chi parla lo fa lentamente, circa 87 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 95% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
12 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| topic sostantivo | /ˈtɑpɪk/ | tema, categoria |
| feedback sostantivo | /ˈfiːdˌbæk/ | valutazione, riscontro |
| overcome verbo | /ˌəʊ.vəˈkʌm/ | superare, sconfiggere |
| observe verbo | /əbˈzɜːv/ | osservare |
| careful aggettivo | /ˈkɛɹfəl/ | prudente, cauto |
| prepare verbo | /pɹɪˈpɛ(ə)ɹ/ | preparare |
| safety sostantivo | /ˈseɪfti/ | sicurezza |
| discussion sostantivo | /dɪˈskʌʃ.ən/ | discussione |
| episode sostantivo | /ˈɛp.ə.soʊd/ | episodio |
| lack sostantivo | /læk/ | mancanza, scarsità |
| mention verbo | /ˈmɛnʃən/ | menzionare |
| hello | /hɛˈloʊ/ | ciao, salve |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who haven · question, which is · prerequisite, which is |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | haven't tried · have prepared |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will find · will make · will cause |
| Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivare | I'm going to say · I'm going to go |
Pronuncia a cui fare attenzione
Chi parla usa 9 contrazioni e forme ridotte, come you're, I'm, haven't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: discussion /dɪˈskʌʃ.ən/, mention /ˈmɛnʃən/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come topic, feedback, overcome.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.