跟讀練習: Stop Waiting for the Perfect Speaking Environment | 打破执念：别再苦等“完美”的口语练习环境！ | Speaking & Fluency - 通過影片學習英語口語
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58 句
如果句子過短或過長，請點選 Edit 進行調整。
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In the last week, I mentioned that when we're in the middle of the language, we need to be careful not to be able to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how
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to understand how to understand how to understand how to understand
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how to understand how to understand how to understand how to
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understand how to understand how to understand how to understand how to understand how to understand how to is
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that through 150 more episodes of the language club, I observed that there are quite a lot of people who haven't tried to try.
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它们来了 ,尝试了 ,但是又退回到了原有的学习状态 ,又退回到了听听播客 ,看看视频 ,这样的学习状态 ,是为什么呢?
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很多人进入到口语俱乐部的第一感觉 ,就是这里的人我都不认识 ,所以我很担心自己没说好
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,其实这种紧张是很自然的 ,但是我们需要给它一个名字 ,只有有了命名 ,我们才好去面对它解决它。 We call it a lack of safety.
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It's because there are people here are very few.
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You are the first time to meet them.
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But with you here with each other, you know each other.
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You know each other's safety.
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You know, even if you're wrong, it's not a big deal.
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Because you're just trying to learn Chinese.
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You're wrong.
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But if you find you're not able to overcome these problems,
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不管来多久始终都觉得非常紧张 那么你需要花一点时间开始正视安全感这个问题 你要想一想什么原因让我这么紧张呢 我有什么可担心的呢
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当我们把这些问题都拆解开解决了 你会发现其实你或许是一个非常擅长表达的人 只是有一些心理压力把你的能力给封住了 Let's look at the second question.
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In the second question, there is only one hour 30 minutes, or 90 minutes of discussion discussion.
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Everyone wants to say, you will find your time is very limited.
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When you feel the time pressure, it will make you more nervous.
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You stop thinking, I'm going to say something, it will cause your feedback without you thinking that perfect.
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You can see that in the last example, In this case, you have a lot of time pressure, and you need to be able to understand your thoughts.
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At the same time, you also have a very隱蔽 question, which is how fast and fast and fast,
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as possible in a short time, to be able to understand your thoughts?
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Actually, this is a prerequisite, which is whether you have prepared today's topic,
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or whether you will practice your thoughts on some of these topics?
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大家可以试想一下 ,如果一个人来到口语俱乐部 ,明明是来练习口语的 ,但是没有解决安全感的问题
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,觉得紧张 ,没有想清楚怎么解决时间压力 ,语言组织的问题 ,如果没有想明白这三个问题
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,肯定会带着很多困惑 ,遗憾 ,甚至是不满 ,离开 ,然后又退回到了原有的学习状态 ,每天听听视频 ,听听播客 ,看看电视剧,
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这也算提高中文吧 但始终没有回答那个问题 我的中文应用能力 表达能力这个问题怎么办 大多数人来参加口语俱乐部
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不可能一开始就达到一个理想的状态 正是因为你需要提高 所以你才来练习 对吗 那么口语俱乐部的价值 它不仅仅是给你提供一个练习的场所 练习的机会
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更重要的是让你直面你真正的问题
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你会发现这背后的原因可能是比较复杂 而且是更加深层的 特别隐蔽的 要你仔细的去思考才能发现的
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你要解决一个问题 当然要先理解它 我非常理解 在刚开始提高口语的时候
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你当然希望有一个完美的环境 比如大家的水平都差不多 不要有的人说的特别好 有的人可能还在比较初级的水平 你期待大家都差不多 又或者你希望没有时间压力
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你想说多长时间就说多长时间 不要给你任何时间压力 又或者你希望这个话题是适合你的 是你感兴趣的
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听上去这是一个非常完美的练习口语的环境 可是我要问你另外一个问题 我们生活在地球上 为什么我们人类会有肌肉呢 是因为有地球引力 它一直在拖拽着我们
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每当我们行动其实都是需要付出努力的
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正是因为你对抗的这种地球引力 所以你才有肌肉啊 如果把你放在一个完全真空的环境 没有时间压力 没有话题压力 也没有其他的任何的阻碍 那我问你 你练习的是什么呢
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你可以轻而易举的把所有无法提高的理由 都归遂于环境 他人是别人造成的 但是从来没有深刻的认识到
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你真正语言学习背后的那个阻力是什么 大家好 今天我想给大家介绍这张照片 This is what I was filming last year, very beautiful.
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Hello, I'm going to go to school.
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I'm going to go to school.
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本課的詞彙與口語要點
這段影片共有 41 個句子、485 個單詞可供跟讀。 講話部分時長為 5:35。 說話人語速較慢，每分鐘約 87 個詞，你有足夠的時間模仿每一個音。 95% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 13 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| topic 名詞 | /ˈtɑpɪk/ | 主題 /主題, 話題 /話題 |
| feedback 名詞 | /ˈfiːdˌbæk/ | 反饋 /反饋, 反應 /反應 |
| overcome 動詞 | /ˌəʊ.vəˈkʌm/ | 征服, 克服 |
| observe 動詞 | /əbˈzɜːv/ | 遵守, 遵循 |
| prerequisite 名詞 | /pɹiˈɹɛkwəzət/ | 前提, 先修(課程) /先修 |
| careful 形容詞 | /ˈkɛɹfəl/ | 當心 /當心, 小心 |
| prepare 動詞 | /pɹɪˈpɛ(ə)ɹ/ | 準備 /準備 |
| safety 名詞 | /ˈseɪfti/ | 安全, 安全性 |
| discussion 名詞 | /dɪˈskʌʃ.ən/ | 討論 /討論, 議論 /議論 |
| episode 名詞 | /ˈɛp.ə.soʊd/ | 事件, 插曲 |
| lack 名詞 | /læk/ | 不足, 缺乏 |
| mention 動詞 | /ˈmɛnʃən/ | 提到 |
| hello | /hɛˈloʊ/ | ни хо, сэляму |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who haven · question, which is · prerequisite, which is |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | haven't tried · have prepared |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will find · will make · will cause |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | I'm going to say · I'm going to go |
需要注意的發音
說話人用了 9 次縮略和弱讀形式，例如 you're, I'm, haven't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: discussion /dɪˈskʌʃ.ən/, mention /ˈmɛnʃən/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 topic, feedback, overcome 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。