シャドーイング練習: How to Build Charisma and Aura - 動画で英語スピーキングを学ぶ

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Is there anything else that, you know, people accidentally do that holds them back from being someone of high aura?

Yes.

They try to be impressive.

People that have aura and riz.

Oh, yeah.

How does one cultivate aura and riz?

Okay.

I think aura and riz, and the only reason this is front of mind is, is my daughter asked me,

she heard one of my YouTube videos, and she said, what is charisma?

She asked me that.

And I was like, ooh, like she's eight.

They said, charisma or riz or aura is someone that you really want to be around.

It's when they walk into a room, you want to go over and talk to them.

You want to sit near them.

You want to listen to them.

You want to work with them.

You want to play with them.

And I said, do you know anyone like that?

And she goes, oh, yes.

And she named, so interesting, she named two kids in her class that I had already identified as very charismatic.

Like, in my mind, I knew who the charismatic kids were in her class.

I had popped them, right?

I saw them.

They were the kids that you really wanted to be around.

They have this aura about them.

And she named those exact two kids.

So I think that that definition works.

It's someone that we are drawn to verbally, physically.

I think also some of it can be physical.

And there's something hormonal there as well.

But it's someone we're drawn to.

Okay, so based on the 20 years of research you've done.

Yes.

If you were trying to teach me to have aura and riz, what are like the basics?

Be really easy to talk to.

Okay.

Right.

So the point of level one is to put someone at ease.

We like to be around people who are, one, clearly signaling.

We don't like people who are mute with their body language.

We don't like people who under signal.

We like people who clearly like us.

Right.

So we have to be very allowed with our liking.

So saying things like, it's always so fun talking to you.

Or, oh, you always have the best stories.

Oh, you always make me laugh.

I love when you're put on my team.

So clearly signaling like and verbally.

I think there's something called signal amplification bias, which is this bias that we have that we think we're being really obvious with our cues,

but we are not, in fact, being obvious.

We think that people know that we like them.

Of course they know that we like them.

But actually people underestimate liking, right?

The liking gap.

So we like people who are very clearly broadcasting likes.

And I have a funny story, if I may.

So this hit very close, embarrassingly, to home.

Because of my job, I don't know if this happens to you, my friends often ask me to suss out their partners, like potential partners.

So like a friend will be like, hey, I met a new guy.

Can you go out dinner with us and tell me what you think?

Does that hit you all?

Absolutely not.

Oh my.

You're like, nobody asks me.

No. So I get this a lot.

And by the way, I'm just a regular person.

So I'm always like, are you sure you really want to know what I'm...

Yes, so I go on a lot of like second

or third little ghosty coffee dates to suss out the guy or gal.

I bet you love that.

It makes me feel needed.

Okay.

I also love eavesdropping on like the date conversation.

So she said, I really want you to meet this guy.

Let's call him Schmobbert.

Okay?

Okay.

And so we go on this dinner and we have like a Mediterranean platter and he was okay.

You know, I was like, okay, he's nice.

But I wasn't like, green flag, green flag, you know?

It's kind of like, meh.

So the next day I get the call.

She's like, hey, what did you think?

And I'm about to say, it's only okay when she goes, you know what?

He just loved you.

I was like, oh, what?

She said, oh, you know, he thought you were so funny, and he already bought your Audible book, and he just loved talking to you.

Like, the most, I started to like him more.

Like, it was so embarrassing, because as she was telling me all these things about how he liked me, I was like, you know,

that Schmaubert, he is a great guy.

He's clever.

He's so smart.

He liked my, he liked my jokes, really?

She's like, yeah, he just really had a good time with you.

And I felt like I liked him more in that moment.

And I was horrified by my own response.

100

And I realized we so want to be liked that when someone clearly signals liking, it makes us like them more, right?

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So we can be charismatic.

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One is we send clear signals of liking.

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But also two, and we talked about this a little bit last time,

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is fundamentally 82 % of our impressions of people are based on warmth and competence.

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So people who are first and is first signaling, I'm open, I'm friendly, and then competent,

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I'm capable, I'm efficient, I'm effective, make us feel like I'm in good hands.

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In this way, every human being we first meet, we're trying to answer two questions.

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Can I trust you?

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And can I rely on you?

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So the second thing that charismatic people are doing is they're signaling, you can trust me, and you can rely on me.

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I'm going to get it done.

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I'm going to only speak when I know something.

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I'm going to be assertive.

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I'm going to.. carry us through this conversation.

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I think that sort of this came after cues in a good way because cues is very much about picking your signals,

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but conversation is about being a bit assertive about the plan, right?

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Like if you read this book, you are going to feel in control in conversation.

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You're gonna feel like you're approaching a conversation and you know what you wanna do if you have intention.

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We like that.

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Charismatic people like, they carry us, right?

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Like they're like, we got this, we're gonna do level, I'm gonna ask about this, I'm gonna do dream killing, And if I like you,

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if I like you, we're gonna talk about your character."

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And so I think that that plan is a secret door into charisma.

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Is there anything else that, you know, people accidentally do that holds them back from being someone of high aura?

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Yes.

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They try to be impressive.

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Now, I know we talked about this before, but here's what happens when you go into the conversation trying to sound smart,

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trying to impress people with your accolades and your background is you actually end up creating distance.

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I was in Austin and I was invited to this VIP party and I was like, oh man, like what, why am I being invited?

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Like so imposter syndrome.

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So we get there and I'm like, oh, I know that person's YouTube channel.

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Like I know that person, like the people I immediately recognized.

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And I'm like, whoa.

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And then of course, like within the first five minutes, the leader of this group says,

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we're going to get in a circle and we are going to introduce ourselves.

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And this is like, So we get in a circle, and the first person basically is like,

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I'm a billionaire, and I invented the internet, or something like that.

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And the second person is like… I would love to know what they actually said.

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That's what you heard.

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That's what you heard.

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That's what I heard.

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I was like, great.

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I invented the internet.

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Like, it was so impressive, it hurt, you know?

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And I was like, okay, okay.

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It was the first person, is that right?

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The second person is like, I cured cancer.

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Right?

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Like, amazing.

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And it was just like person after person.

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It was like getting more and more impressive.

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And like it's slowly coming to me.

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And I was like, everyone was trying to be impressive, right?

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Like they were saying things that were meant to shock and wow and awe you.

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It gets to me and I was like, my name is Vanessa and I'm a recovering awkward person.

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And I help smart awkward people with my books and my YouTube channel.

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And everyone laughed and took a deep breath.

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Now, I have other accolades that I could have shared, but I was like, it's nothing in comparison.

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And also, I just wanted to be a little vulnerable.

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So I said, and I don't know why I was invited to this party.

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And everyone laughed, right?

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There's like a little bit of vulnerability.

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Every single person after me said, I'm a recovering awkward person.

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So like they also were able to feel awkward.

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So it changed the nature of the rest of the invites, the rest of the introductions.

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And then afterwards, the circle like breaks up for networking and most people came over to me, not the billionaire, not the cure of cancer,

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not the saving the earth climate change guru, but wanted to talk to me about awkwardness and about my YouTube channel and about they're smart,

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but they feel uncomfortable.

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And I realized like I was just the easiest person to talk to in that circle.

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So I think that I just share that because we don't have to put so much pressure on ourselves to be impressive.

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In fact, the really impressive people, I don't know, I haven't met that many billionaires

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But the ones I've met, like, most of them are quite humble.

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And they're quite...

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Like, they downplay how successful they are because they've already made it.

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And so I think if we all just put less pressure on ourselves to just connect, that would be easier.

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It does really track.

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I was thinking about the people in my life that have aura, and they're not the people that are the most successful, the most accomplished.

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They are...

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They are the ones that you would most like to spend time with.

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Yeah, they're easy.

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For whatever reason, yeah.

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Yeah, they're easy.

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And by the way, it's back and forth.

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Like, you can be introverted and extra.. or extroverted.

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You don't, like people, I think, think that master conversationals are extroverted.

186

Actually, that's not usually the case.

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Sometimes extroverts fall into their own traps with conversational narcissism.

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Ambiverts and introverts do really well.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「How to Build Charisma and Aura」を教材にしています。この動画には、シャドーイング用の文が188文、単語が1809語あります。音声の長さは9:03です。話す速さは速く、1分あたり約200語です。音のつながりや弱く発音される音が多くなります。単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
aura 名詞	/ˈɔːɹə/	霊気, 雰囲気
impressive 形容詞	/ɪmˈpɹɛsɪv/	印象的な
invite 動詞	/ɪnˈvaɪt/	誘う, 招待する
awkward 形容詞	/ˈɔk.wɚd/	不器用な, 不便な
billionaire 名詞	/ˌbɪl.jəˈnɛɚ/	億万長者, ビリオネア
cure 動詞	/kjɔː/	治す, 癒す
rely 動詞	/ɹɪˈlaɪ/	頼る, あてにする
accidentally 副詞	/ˌæk.sɪˈdɛnt(ə)li/	無意識的に, 偶然
bias 名詞	/ˈbaɪ.əs/	偏り, 傾斜
invent 動詞	/ɪnˈvɛnt/	発明する
shock 名詞	/ʃɔk/	衝撃, ショック
afterwards 副詞	/ˈæf.tɚ.wɚdz/	その後, それから
broadcast 名詞	/ˈbɹɔːd(ˌ)kɑːst/	放送
connect 動詞	/kəˈnɛkt/	繋げる
introduce 動詞	/ˌɪntɹəˈdus/	紹介する, 引き合わせる

動画に出てくる句動詞

単語	意味
go out 動詞	出る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

It's someone that we are drawn to verbally, physically.
Does that hit you all?
She's like, hey, what did you think?
I was like, oh, what?
He liked my, he liked my jokes, really?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	are drawn · was horrified · be liked
関係詞節 who / which + 節 — 人や物について情報を加える	People that have · people who are · people who under
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	you've done · haven't met · I've met

注意したい発音

話し手はI'm, don't, they'reなど、短縮形や弱形を56回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: breathe /bɹiːð/, warmth /wɔɹmθ/
「sh」と「zh」の音: shock /ʃɔk/, efficient /ɪˈfɪʃənt/, impression /ɪmˈpɹɛʃn̩/, intention /ɪnˈtɛnʃn̩/, accomplish /əˈkɑm.plɪʃ/
長い単語（アクセントの位置に注意）: accidentally /ˌæk.sɪˈdɛnt(ə)li/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, underestimate /ʌndɚˈɛs.tɪ.meɪt/, charismatic /ˌkɛɹəzˈmætək/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: rely /ɹɪˈlaɪ/, vulnerable /ˈvʌln(ə)ɹəbl̩/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, embarrassingly /əmˈbɛɹəsɪŋli/
/v/ — /b/ にならないように、上の歯を下唇に当てる: impressive /ɪmˈpɹɛsɪv/, invite /ɪnˈvaɪt/, recover /ɹɪˈkʌvɚ/, invent /ɪnˈvɛnt/, clever /ˈklɛv.ɚ/
/f/ — 「フ」ではなく、上の歯と下唇で出す: afterwards /ˈæf.tɚ.wɚdz/, efficient /ɪˈfɪʃənt/, physically /ˈfɪz.ɪ.kli/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, amplification /ˌæmplɪfɪˈkeɪʃən/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。aura, impressive, inviteなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: How to Build Charisma and Aura - 動画で英語スピーキングを学ぶ

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

繰り返し練習したい文

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由