シャドーイング練習: Is Ultimate Reality Fundamentally Good? - 動画で英語スピーキングを学ぶ

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60 文
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This morning in the meditation, I was reminded of this passage in Moby Dick.
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And of course Moby Dick is a great, I think of it as a great poem of consideration of God.
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I mean, that's really central to Moby Dick.
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And in it, there's a moment in which the cabin boy is thrown off the boat and he's floating in the sea.
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And he says, the sea kept him awake,
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I mean afloat, but drowned his soul and he looked and saw God's foot upon the treadle of the loom,
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which is a beautiful image, God's foot upon the treadle of the loom.
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But he came back and he was insane.
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And says sort of, God's truth is man's insanity.
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And my question is, ultimate reality, it's sort of the, what we call a true nature.
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How do we know is not like some
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Buddhist ideas I think is a void.
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How do we know it is fundamentally good?
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I mean, I know good is a very insufficient descriptor, but how do we know is not what happened to Pip?
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Well, the way we know that the ultimate reality is not a void is by going to our own experience.
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I mean, whatever the ultimate nature of reality is, must also be the ultimate nature of ourself.
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and we are not able to investigate the ultimate nature of the reality by exploring the world
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because we only know the world through our sense perception.
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So our only chance of knowing the ultimate reality is to explore our experience of ourself.
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And if we go to our experience of ourself, our ultimate experience of ourself, our essential self, which is what we've been doing this week,
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and you remove everything from yourself that is not essential, you do initially come to a void,
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the passing away of existence, the absence of experience.
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And if you stop there, then you say reality is a void.
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But that void is the absence of experience.
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If you go one step deeper,
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And that absence can only remain with reference to the memory of existence.
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If that memory disappears, what previously appeared as a void is now revealed as the presence of awareness.
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So it's not enough for existence to pass away.
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That passing away has to pass away.
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So if we think that previously we thought reality was something, then we think, okay, now reality is nothing, it's a void.
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But nothing is only something in relation to something.
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You have to go one step further.
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So, and if we do that in ourself, and that's what we did for instance,
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with this going in the floating tank, removing everything.
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And at the beginning of the week, if I had asked you, when you've removed your perceptions and sensations and thoughts and images,
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what do you experience?
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I think that almost all, if not all of you, at the beginning of the week would have said nothing.
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But I ask you now, what do you experience when none of you would say nothing?
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You'd all say the presence of being.
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So that's the first comment.
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How do we know that it is...
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How do we know that it is good?
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Because if we go to that placeless place in ourself, it is a presence, a field, if we can call it,
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of pure unity, there's no distinction.
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That's what love is, it's the absolute absence of otherness or separation,
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and therefore no evil can come from it.
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It's pure love, it's pure...
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Unity, pure absence of separation, so nothing bad or evil.
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It's pure goodness, not good as the opposite of bad.
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There's no enmity, there's no hatred, there's no sorrow, there's no separation, there's no evil.
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And that's conceptualized, we conceptualize that by saying it's pure goodness, pure peace.
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strictly speaking it's even prior to we shouldn't even call it peaceful or good but
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we only do so with reference to their opposites evil hatred and so on
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I'm sure there's a line in Milton's Paradise Lost, George, which you may well know.
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These are thy glorious works, parent of good, almighty, thine this universal frame,
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Thus wondrous fair, thyself how wondrous then, unspeakable, who sittest above these heavens to us invisible,
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or dimly seen in these thy lowest works.
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Yet these declare thy goodness beyond doubt and power divine.
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Thank you.
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Thank you.

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このレッスンの語彙とスピーキングのポイント

このC1レベルのスピーキングレッスンは、動画「Is Ultimate Reality Fundamentally Good?」を教材にしています。 繰り返し出てくる語は次のとおりです:reality, experience, void, ultimate, pure。 この動画には、シャドーイング用の文が60文、単語が733語あります。 音声の長さは6:39です。 話す速さは1分あたり約110語で安定しており、シャドーイングしやすいペースです。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
loom 名詞/lum/道具
float 動詞/fləʊt/浮かぶ, 浮く
hatred 名詞/ˈheɪtɹɪd/憎しみ, 憎悪
descriptor 名詞/dɪˈskɹɪp.tə/記述語
enmity 名詞/ˈɛn.mɪ.ti/敵意, 敵対
unspeakable 形容詞言い知れぬ, 口では言えない
drown 動詞/dɹaʊn/溺れる, 水死する
insanity 名詞/ɪnˈsænɪti/精神異常, 狂気
almighty 形容詞/ɔːlˈmaɪti/全能の
sorrow 名詞/ˈsɑɹoʊ/悲しみ, 悲哀
sensation 名詞/sɛnˈseɪʃən/感覚
declare 動詞/dɪˈklɛɚ/宣言する
glorious 形容詞/ˈɡlɔː.ɹi.əs/栄光ある, 見事な
invisible 形容詞/ɪnˈvɪzəb(ə)l/目に見えない, 不可視の
disappear 動詞/dɪsəˈpɪɹ/消える

動画に出てくる句動詞

単語意味
pass away 動詞逝く, 亡くなる
come back 動詞戻る, 帰る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • How do we know it is fundamentally good?
  • You'd all say the presence of being.
  • How do we know that it is good?

注意したい発音

話し手はI'm, shouldn't, we'veなど、短縮形や弱形を5回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: insufficient /ɪnsəˈfɪʃənt/, sensation /sɛnˈseɪʃən/, meditation /mɛdɪˈteɪʃn̩/
  • 長い単語(アクセントの位置に注意): insanity /ɪnˈsænɪti/, insufficient /ɪnsəˈfɪʃənt/, invisible /ɪnˈvɪzəb(ə)l/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: ourself /(ˌ)aʊə(ɹ)ˈsɛlf/, treadle /ˈtɹɛdl̩/, glorious /ˈɡlɔː.ɹi.əs/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: void /vɔɪd/, invisible /ɪnˈvɪzəb(ə)l/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: ourself /(ˌ)aʊə(ɹ)ˈsɛlf/, float /fləʊt/, afloat /əˈfloʊt/, insufficient /ɪnsəˈfɪʃənt/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。loom, float, hatredなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

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