シャドーイング練習: My Daily Routine | Easy English Listening Practice (A2 Level) - YouTubeで英語スピーキングを学ぶ
A2
Hello everyone.
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Hello everyone.
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My name is Emma.
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Today I will tell you about my daily routine.
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I will speak slowly and clearly so you can understand me easily.
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You will learn useful words and phrases for daily life.
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This video is a good way to practice your English listening and speaking.
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Are you ready?
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Let's start.
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I usually wake up at 7 o'clock in the morning.
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My alarm rings and I turn it off.
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Sometimes I want to sleep more,
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but I have to get up.
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I sit on my bed for a minute and stretch my arms.
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Then I stand up and go to the bathroom.
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In the bathroom, I brush my teeth.
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I wash my face with cold water.
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It helps me wake up.
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I look in the mirror and smile.
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Sometimes I take a shower if I have time.
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After that, I go to the kitchen.
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I make my breakfast.
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I usually eat toast with butter and eggs.
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Sometimes I eat cereal or fruit.
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I always drink a hot cup of tea.
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I like green tea in the morning.
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It helps me feel calm and ready for the day.
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While I eat, I listen to music or check my phone.
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I like to read messages or the weather for the day.
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After breakfast, I go back to my room.
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I choose what to wear.
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I usually wear jeans and a simple shirt.
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If it's cold, I wear a sweater, too.
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Then I brush my hair and get ready.
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I check my bag.
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I make sure I have my phone, keys, and wallet.
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Finally, I put on my shoes and leave the house.
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I'm ready to start my day.
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After I leave the house,
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I walk to the bus stop.
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The bus stop is near my home.
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Just a five minute walk.
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I see other people waiting too.
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Everyone is going to work or school.
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I usually take the bus to work.
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The ride takes about 20 minutes.
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The bus is is sometimes full,
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but I usually find a seat.
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I sit by the window and watch the city.
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Sometimes I listen to music or a podcast.
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Sometimes I check my phone or just relax.
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When I arrive at work,
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I walk into the office building.
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I say good morning to the security guard.
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I take the elevator to the third floor.
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That's where my office is.
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I start work at nine o'clock.
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I work in a small office with nice people.
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I sit at my desk and turn on my computer.
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First, I check my emails.
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Then I look at my schedule for the day.
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My job is busy, but I enjoy it.
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I write reports, send emails, and talk to clients.
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I also have short meetings with my co-workers.
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We work together and help each other.
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In the morning, I work for a few hours.
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At 12.30, I take a lunch break.
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I go to the kitchen or the break room.
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I usually bring lunch from home.
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I like sandwiches, fruit, or rice with vegetables.
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Sometimes I go outside and buy something small,
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like a salad or a sandwich.
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I eat lunch with my co-workers.
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We talk about the weather, movies, or weekend plans.
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It's a nice time to relax and laugh a little.
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After lunch, I feel better and more focused.
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I drink some water or have a cup of tea.
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Then I go back to my desk and continue my work.
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I usually finish work at 5 o'clock in the evening.
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I turn off my computer,
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pack my bag, and say goodbye to my co-workers.
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I feel tired but also happy that I finished my work.
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I take the elevator down and leave the office building.
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Outside the city feels a little quieter.
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I walk to the bus stop and wait for my bus.
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The bus ride home takes about 20 minutes.
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On the way, I sometimes look out the window and think about my day.
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Sometimes I listen to music or I just close my eyes and rest.
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When I get home, I take off my shoes and hang my bag near the door.
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Then I change into comfortable clothes,
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usually sweatpants and a soft hoodie.
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I feel more relaxed when I'm in my home clothes.
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I go to the living room and sit on the sofa.
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I rest for a little while,
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maybe 10 or 15 minutes.
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I stretch my legs, take a deep breath, and enjoy the quiet.
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Sometimes, I turn on the TV and watch a short show.
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Other times, I read a few pages of a book.
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If I'm feeling tired, I just sit in silence.
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Around 7 o'clock, I go to the kitchen and start making dinner.
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I usually cook something easy,
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like pasta with sauce, rice and vegetables,
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or a salad with bread.
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I like to play soft music while I cook.
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Cooking helps me feel calm.
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When dinner is ready, I sit at the table and eat slowly.
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I don't look at my phone.
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I try to enjoy the food and the moment.
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After I finish, I wash the dishes and clean the kitchen.
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I like to keep things tidy.
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It helps me relax more.
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After dinner, I have some free time.
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Sometimes I watch a movie or a series.
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Sometimes I call a friend or talk with my family.
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Other times I write in my journal or just listen to music.
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My evenings are simple and quiet.
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I like having time for myself after a long day.
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It's my time to rest,
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think, and enjoy the little things.
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Around 9.30 or 10 o'clock,
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I start getting ready for bed.
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I go to the bathroom first.
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I brush my teeth slowly and carefully.
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Then I wash my face with warm water.
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It feels nice after a long day.
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Sometimes I use a little face cream.
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It helps my skin feel soft.
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After that, I go back to my room and change into my pajama.
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My pajamas are soft and warm,
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light blue pants, and a cozy t-shirt.
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I fold my clothes from the day and put them away.
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I like to keep my room tidy before sleeping.
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A clean space helps me sleep better.
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Then I turn off the bright lights
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and switch on a small lamp next to my bed I close the curtains
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and open the window a little
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if the air is fresh My room becomes very quiet
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and calm I love this quiet time I sit on my bed and pick up a book
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I like to read a few pages before I sleep.
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Sometimes I read stories.
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Sometimes I read something that teaches me new things.
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Reading helps my mind relax and slow down.
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After reading, I put the book back on my bedside table.
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Then I sit for a moment and think about my day I ask myself,
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what did I do well today?
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Did something make me happy?
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What can I do better tomorrow?
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Just thinking quietly makes me feel calm Around 10.30,
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I turn off the lamp The room is dark and peaceful.
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I lie down in bed and pull the blanket over me.
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I close my eyes and take a deep breath.
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I feel thankful for the day,
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even if it was busy or not perfect.
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I know tomorrow is a new chance.
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I smile a little and say to myself, Good night, Emma.
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And then I go to sleep.
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このビデオで話す練習をする理由は？
このビデオは、エマの日常生活についての話を通じて英語を学ぶ素晴らしい機会です。英語を話す際には、実際の会話形式を模倣することが非常に重要です。エマが話す内容は、日常生活でよく使われるフレーズや表現が盛り込まれており、これを学ぶことで、リスニング力だけでなくスピーキング力も向上させることができます。特に、英語シャドーイングとして知られる技術を使って、エマの発音やリズムを真似することで、自分の話し方を改善することができるでしょう。
文法と表現の文脈
このビデオでは、エマが日常生活を語る中で使用しているいくつかの重要な文法構造や表現があります。以下にそのいくつかを紹介します：
- 現在形の習慣の表現：「I usually wake up at 7:00」など、習慣を表す 現在形 が多く使われています。これにより、日常のルーチンを明確に伝えることができます。
- 時制の使い分け：「Sometimes I want to sleep more, but I have to get up」では、仮定法や 現在形 を使い分けています。このような使い分けは、英語の複雑さを理解する助けになります。
- 接続詞の使用：「After that, I go to the kitchen」など、流れをつなげるための接続詞も頻繁に使用されています。これにより、話の流れが滑らかになります。
一般的な発音の罠
ビデオ内で注意すべき発音のポイントがいくつかあります。特に、エマの話の中には発音が難しい単語やフレーズが存在します。
- 「cereal」や「comfortable」などの単語は、多くの学習者にとって発音が難しいかもしれません。特に母音の発音に注意しましょう。
- 音の連結：エマが話す速度に合わせて、言葉がつながる部分（例：「I usually eat toast」→「I usuallyeattoast」）があります。このような音の連結に挑戦することで、より自然な発音を身につけられます。
これらの要素を意識しながら、自分の発音やリズムを改善するために、shadowspeakやshadow speechの練習を続けることをお勧めします。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。