Luyện nói tiếng Anh bằng Shadowing qua video: My Daily Routine | Easy English Listening Practice (A2 Level)

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Hello everyone.

My name is Emma.

Today I will tell you about my daily routine.

I will speak slowly and clearly so you can understand me easily.

You will learn useful words and phrases for daily life.

This video is a good way to practice your English listening and speaking.

Are you ready?

Let's start.

I usually wake up at 7 o'clock in the morning.

My alarm rings and I turn it off.

Sometimes I want to sleep more,

but I have to get up.

I sit on my bed for a minute and stretch my arms.

Then I stand up and go to the bathroom.

In the bathroom, I brush my teeth.

I wash my face with cold water.

It helps me wake up.

I look in the mirror and smile.

Sometimes I take a shower if I have time.

After that, I go to the kitchen.

I make my breakfast.

I usually eat toast with butter and eggs.

Sometimes I eat cereal or fruit.

I always drink a hot cup of tea.

I like green tea in the morning.

It helps me feel calm and ready for the day.

While I eat, I listen to music or check my phone.

I like to read messages or the weather for the day.

After breakfast, I go back to my room.

I choose what to wear.

I usually wear jeans and a simple shirt.

If it's cold, I wear a sweater, too.

Then I brush my hair and get ready.

I check my bag.

I make sure I have my phone, keys, and wallet.

Finally, I put on my shoes and leave the house.

I'm ready to start my day.

After I leave the house,

I walk to the bus stop.

The bus stop is near my home.

Just a five minute walk.

I see other people waiting too.

Everyone is going to work or school.

I usually take the bus to work.

The ride takes about 20 minutes.

The bus is is sometimes full,

but I usually find a seat.

I sit by the window and watch the city.

Sometimes I listen to music or a podcast.

Sometimes I check my phone or just relax.

When I arrive at work,

I walk into the office building.

I say good morning to the security guard.

I take the elevator to the third floor.

That's where my office is.

I start work at nine o'clock.

I work in a small office with nice people.

I sit at my desk and turn on my computer.

First, I check my emails.

Then I look at my schedule for the day.

My job is busy, but I enjoy it.

I write reports, send emails, and talk to clients.

I also have short meetings with my co-workers.

We work together and help each other.

In the morning, I work for a few hours.

At 12.30, I take a lunch break.

I go to the kitchen or the break room.

I usually bring lunch from home.

I like sandwiches, fruit, or rice with vegetables.

Sometimes I go outside and buy something small,

like a salad or a sandwich.

I eat lunch with my co-workers.

We talk about the weather, movies, or weekend plans.

It's a nice time to relax and laugh a little.

After lunch, I feel better and more focused.

I drink some water or have a cup of tea.

Then I go back to my desk and continue my work.

I usually finish work at 5 o'clock in the evening.

I turn off my computer,

pack my bag, and say goodbye to my co-workers.

I feel tired but also happy that I finished my work.

I take the elevator down and leave the office building.

Outside the city feels a little quieter.

I walk to the bus stop and wait for my bus.

The bus ride home takes about 20 minutes.

On the way, I sometimes look out the window and think about my day.

Sometimes I listen to music or I just close my eyes and rest.

When I get home, I take off my shoes and hang my bag near the door.

Then I change into comfortable clothes,

usually sweatpants and a soft hoodie.

I feel more relaxed when I'm in my home clothes.

I go to the living room and sit on the sofa.

I rest for a little while,

maybe 10 or 15 minutes.

I stretch my legs, take a deep breath, and enjoy the quiet.

Sometimes, I turn on the TV and watch a short show.

Other times, I read a few pages of a book.

If I'm feeling tired, I just sit in silence.

Around 7 o'clock, I go to the kitchen and start making dinner.

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I usually cook something easy,

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like pasta with sauce, rice and vegetables,

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or a salad with bread.

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I like to play soft music while I cook.

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Cooking helps me feel calm.

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When dinner is ready, I sit at the table and eat slowly.

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I don't look at my phone.

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I try to enjoy the food and the moment.

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After I finish, I wash the dishes and clean the kitchen.

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I like to keep things tidy.

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It helps me relax more.

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After dinner, I have some free time.

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Sometimes I watch a movie or a series.

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Sometimes I call a friend or talk with my family.

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Other times I write in my journal or just listen to music.

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My evenings are simple and quiet.

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I like having time for myself after a long day.

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It's my time to rest,

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think, and enjoy the little things.

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Around 9.30 or 10 o'clock,

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I start getting ready for bed.

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I go to the bathroom first.

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I brush my teeth slowly and carefully.

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Then I wash my face with warm water.

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It feels nice after a long day.

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Sometimes I use a little face cream.

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It helps my skin feel soft.

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After that, I go back to my room and change into my pajama.

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My pajamas are soft and warm,

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light blue pants, and a cozy t-shirt.

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I fold my clothes from the day and put them away.

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I like to keep my room tidy before sleeping.

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A clean space helps me sleep better.

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Then I turn off the bright lights

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and switch on a small lamp next to my bed I close the curtains

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and open the window a little

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if the air is fresh My room becomes very quiet

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and calm I love this quiet time I sit on my bed and pick up a book

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I like to read a few pages before I sleep.

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Sometimes I read stories.

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Sometimes I read something that teaches me new things.

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Reading helps my mind relax and slow down.

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After reading, I put the book back on my bedside table.

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Then I sit for a moment and think about my day I ask myself,

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what did I do well today?

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Did something make me happy?

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What can I do better tomorrow?

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Just thinking quietly makes me feel calm Around 10.30,

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I turn off the lamp The room is dark and peaceful.

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I lie down in bed and pull the blanket over me.

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I close my eyes and take a deep breath.

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I feel thankful for the day,

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even if it was busy or not perfect.

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I know tomorrow is a new chance.

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I smile a little and say to myself, Good night, Emma.

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And then I go to sleep.

TRENDING

Phổ biến

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

ShadowingEnglish.com – Luyện Nói Tiếng Anh Bằng Shadowing

Nói tiếng Anh lưu loát với phương pháp Shadowing — nghe người bản xứ, đọc theo từng câu, rèn phản xạ ngôn ngữ thật sự. Được hàng ngàn người học IELTS tin dùng.

Luyện nói tiếng Anh bằng Shadowing qua video: My Daily Routine | Easy English Listening Practice (A2 Level)

Phổ biến

Ngữ Cảnh & Bối Cảnh

Top 5 Cụm Từ Để Giao Tiếp Hàng Ngày

Hướng Dẫn Shadowing Từng Bước

Phương Pháp Shadowing Là Gì?

Luyện nói tiếng Anh bằng Shadowing qua video: My Daily Routine | Easy English Listening Practice (A2 Level)

Tải Ứng Dụng

Ngữ Cảnh & Bối Cảnh

Top 5 Cụm Từ Để Giao Tiếp Hàng Ngày

Hướng Dẫn Shadowing Từng Bước

Phương Pháp Shadowing Là Gì?