シャドーイング練習: Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light | Allure - 動画で英語スピーキングを学ぶ

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Hi Allure, it's Sabrina Carpenter and I'm going to take you guys through my 10 minute beauty tutorial.

Let's go.

Alrighty, one of my favorite places to do my makeup

and where I usually like to do it is by a big window

because there's a lot of natural light and you kind of just end up getting a better product because you can see, isn't that innovative?

I usually like to start by putting concealer

wherever i feel inspired to put it so if

that means under the eyes we start there this is my

laura mercier ultra long wear concealer i kind of just like to put it in all the places that i feel

i'm gonna like usually blend out with foundation anyways

because i don't like to use a lot of foundation i like i like to conceal lightly

and foundation lightly i'm gonna put this kind of in all the places

and then over the years i've tried a lot of different foundations

and i really like this nars sheer glow foundation it just works for me

and my skin

so we're gonna apply some of this you gotta go down to the neck right that's what everyone always says

because you don't want your face to be a different shade

from your neck okay i usually tend to focus on the skin first a lot of makeup artists

that i work with sometimes will start with the eyes so

that like no product falls down onto the skin after you've already perfected it

but if you bake a cake

and the cake doesn't taste good then the icing is not really gonna like matter

because the cake is dry i just want cake.

So now what I like to do is I like to take my favorite Charlotte Tilbury palette

and I like to just put it right on my cheekbones.

I like to put it right up here on top of my forehead

just to kind of blend out the outer corners of my face and tie everything together.

And then I Let me blend it out a little bit.

Blush.

I naturally blush anyways, like the second I step out into the sun because I am almost an iridescent color.

But this NARS blush, Dolce Vita, that I really adore.

And once when I was watching a makeup tutorial, one of the many ones that I watched over the years, I heard the person was like,

you know, all you have to do is like, swipe it right across the bridge of your nose

and then it looks like you got like a little sunburn

and you've been a little sun kissed

and for me my entire life like i go out into

the sun i don't burn i don't tan like nothing happens

it really truly is just like this is what you get

so i was like oh that's stupid that's that doesn't work

and then i did it every single day after that so

i actually really like this trick now and after i have my blush

if it looks like there's too much on i just usually

like to blend it out a little bit with the same blender from before

so now i like to focus on my eyelids

so i like to take this charlotte tilbury palette i love this one you can always tell by

which one has like the biggest crease in it i like this color the most

so i start i start here i put this right all over my eyelids

little trick that i like to do is i like to put

that like kind of shimmery color

that i use for my lids in my inner corners of my eyelids creates more shape

and definition I actually don't know anything I'm saying I think I'm I actually don't know

if like these words are making sense

so then I like to take this Charlotte Tilbury pillow talk luxury palette

so I will take this darker color and kind of blend it

and put it into my crease I tend to go a little bit more

natural

or as natural as I'm feeling some days I feel more

some days I feel less I usually like to take a little bit of a darker color

and put it right on the ends of my eyes just

to kind of elongate their natural shape without like lining it

at this point next is one of my favorite parts mascara this is the charlotte tilbury mascara

that i love it's a glossy black and there's something about this mascara

that for me has always looked super natural

but it also looks super full i will change mascaras sometimes depending on the event or the occasion.

Not a fan of waterproof mascara.

However, I really should invest in some more with how often my mascara gets ruined.

So, someone did teach me a trick once where they were like, put the mirror down here.

And I was like, I don't like how I look from down there.

I don't like how my face looks from this angle.

They're like, no, because you can see how long your lashes are becoming as you apply your mascara.

So sometimes I do that, sometimes I don't.

But this mascara is super nice.

Did I get it on my forehead?

How does that happen?

How is that possible?

Oh, okay, I think we're good.

Amazing.

What I like to do now is highlight my face.

We all like looking like a glazed donut or something.

I love this Dior highlighter palette.

The colors in it are just so beautiful and it creates such like a natural glow that I'm, we all love to glow naturally, you know.

So I like to apply it in all the places where people apply highlighter.

so on my cheekbones really lay it on there um on

the tip of la nose right here sometimes i i don't usually do the forehead

but sometimes i will do like the corners of my eyes i know i'm not using the right brush for

that but it's okay

because we're just we're just having fun we're gonna go to the grocery store

so then if there are any shiny spots i will apply this uh charlotte tilbury powder

but i don't really powder my face too often

because i don't like it looking super matte so

if anywhere i'll just do like my forehead and maybe my chin

but just a super light layer

when i was on broadway i was doing mean girls on broadway

and i was sharing a dressing room with renee who played regina

and i was playing katie um

and she did teach me a trick she'd apply her lipstick put a tissue over her lipstick

and then take the powder and powder over the tissue and

when you take the tissue off the lipstick doesn't move it

never moves it's such an amazing trick another thing i forgot

100

to mention i usually like to moisturize my lips at some point either early on

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or i forget i do it later this is probably one

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of my favorite products ever to moisturize your lips with it is australian we love the australians for many reasons

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and this is one of them and it really is just super hydrating

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so i'm gonna apply some of

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that to my lips it's also really great for just dry skin in general so

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if you got you know a cold you're sneezing it's it's

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great it's very multi multi -purpose product now for the eyebrows i would say

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that there's like a whole thing but i really was just born with these

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so i kind of just brush them up with this nice

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anastasia brow wiz pencil um there there is a color on

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this it's medium brown I don't like to fill in my eyebrows, really.

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I just kind of like to lightly brush over any parts.

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That really did nothing.

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I don't think it does anything, but I just kind of brush them up.

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Some people have different techniques, but this is what works for me.

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The next thing that I like to do is my lips.

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As you can see, this one has been used.

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This is the Makeup Forever Wherever Walnut.

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So I basically, oh, she needs to be sharp I just kind of apply it to my, the edge of my lips.

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And then I love this Chanel lip.

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I don't actually know if it's, it's called Rouge Allure, Allure?

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I did not plan that, but here we are Allure.

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This is yours, Rouge Allure ink.

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And the product just feels really interesting on your lips it feels kind of like ink now

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that i read that label

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but i like how it feels it's not super sticky i

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just kind of like pat it with my finger just to

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kind of like really get it into my lips it's still super moist

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because we all love that word then it wouldn't be a makeup tutorial

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if i didn't uh hold up a product by fenty beauty this lip gloss came out

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and it's been pretty much my favorite lip gloss ever since.

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Just gonna show that to the kids at home.

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You all have this already.

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We all have it.

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We all have some sort of Brianna product in our lives.

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And then the last thing I do is I apply this to my face and I think it does something.

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It makes it feel more moist for sure.

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Take a little brush, run it through the hair

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and voila I mean it's weird we're really just getting ready to get back in bed.

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This is where we're going come with me.

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Good night Allure.

142

The sun's still out.

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このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light」を教材にしています。繰り返し出てくる語は次のとおりです：lip, apply, mascara, super, usually。この動画には、シャドーイング用の文が142文、単語が1650語あります。音声の長さは9:56です。話す速さは1分あたり約166語で、日常会話に近い自然なペースです。英語の頻出3,000語に含まれる単語は79%だけなので、語彙は難しめです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
mascara 名詞	/ˌmæsˈkæɹə/	マスカラ
lip 名詞	/lɪp/	唇
blend 動詞	/blɛnd/	混ぜる
brush 名詞	/bɹʌʃ/	刷子, 刷毛
blush 名詞	/ˈblʌʃ/	赤面, 紅潮
palette 名詞	/ˈpælɪt/	パレット
forehead 名詞	/ˈfɔɹ.hɛd/	額, お凸
powder 名詞	/ˈpaʊ.dɚ/	粉
eyelid 名詞	/ˈaɪ.lɪd/	瞼
lipstick 名詞	/ˈlɪpˌstɪk/	口紅, リップスティック
tutorial 名詞	/ˌtjuːˈtɔːɹɪəl/	学習用, チュートリアル
tissue 名詞	/ˈtɪʃ.(j)u/	織物
cheekbone 名詞	/ˈt͡ʃikˌboʊn/	頬骨
concealer 名詞		コンシーラー
crease 名詞	/kɹiːs/	折り目

動画に出てくる句動詞

単語	発音	意味
come out 動詞	/ˌkʌm ˈaʊt/	出る
watch over 動詞		見守る

注意したい発音

話し手はdon't, I'm, gonnaなど、短縮形や弱形を52回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: brush /bɹʌʃ/, blush /ˈblʌʃ/, tissue /ˈtɪʃ.(j)u/, shimmery /ˈʃɪməɹi/, sheer /ʃɪɚ/
長い単語（アクセントの位置に注意）: iridescent /ˌɪɹ.ɪˈdɛs.ənt/, innovative /ˈɪn.əˌveɪtɪv/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: tutorial /ˌtjuːˈtɔːɹɪəl/, ultra /ˈʌltɹə/
/v/ — /b/ にならないように、上の歯を下唇に当てる: wherever /(h)wɛɹˈɛvɚ/, innovative /ˈɪn.əˌveɪtɪv/, invest /ɪnˈvɛst/
/f/ — 「フ」ではなく、上の歯と下唇で出す: forehead /ˈfɔɹ.hɛd/, waterproof /ˈwɔt̬ɚˌpruf/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。mascara, lip, blendなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light | Allure - 動画で英語スピーキングを学ぶ

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