跟讀練習: Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light | Allure - 通過影片學習英語口語

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Hi Allure, it's Sabrina Carpenter and I'm going to take you guys through my 10 minute beauty tutorial.

Let's go.

Alrighty, one of my favorite places to do my makeup

and where I usually like to do it is by a big window

because there's a lot of natural light and you kind of just end up getting a better product because you can see, isn't that innovative?

I usually like to start by putting concealer

wherever i feel inspired to put it so if

that means under the eyes we start there this is my

laura mercier ultra long wear concealer i kind of just like to put it in all the places that i feel

i'm gonna like usually blend out with foundation anyways

because i don't like to use a lot of foundation i like i like to conceal lightly

and foundation lightly i'm gonna put this kind of in all the places

and then over the years i've tried a lot of different foundations

and i really like this nars sheer glow foundation it just works for me

and my skin

so we're gonna apply some of this you gotta go down to the neck right that's what everyone always says

because you don't want your face to be a different shade

from your neck okay i usually tend to focus on the skin first a lot of makeup artists

that i work with sometimes will start with the eyes so

that like no product falls down onto the skin after you've already perfected it

but if you bake a cake

and the cake doesn't taste good then the icing is not really gonna like matter

because the cake is dry i just want cake.

So now what I like to do is I like to take my favorite Charlotte Tilbury palette

and I like to just put it right on my cheekbones.

I like to put it right up here on top of my forehead

just to kind of blend out the outer corners of my face and tie everything together.

And then I Let me blend it out a little bit.

Blush.

I naturally blush anyways, like the second I step out into the sun because I am almost an iridescent color.

But this NARS blush, Dolce Vita, that I really adore.

And once when I was watching a makeup tutorial, one of the many ones that I watched over the years, I heard the person was like,

you know, all you have to do is like, swipe it right across the bridge of your nose

and then it looks like you got like a little sunburn

and you've been a little sun kissed

and for me my entire life like i go out into

the sun i don't burn i don't tan like nothing happens

it really truly is just like this is what you get

so i was like oh that's stupid that's that doesn't work

and then i did it every single day after that so

i actually really like this trick now and after i have my blush

if it looks like there's too much on i just usually

like to blend it out a little bit with the same blender from before

so now i like to focus on my eyelids

so i like to take this charlotte tilbury palette i love this one you can always tell by

which one has like the biggest crease in it i like this color the most

so i start i start here i put this right all over my eyelids

little trick that i like to do is i like to put

that like kind of shimmery color

that i use for my lids in my inner corners of my eyelids creates more shape

and definition I actually don't know anything I'm saying I think I'm I actually don't know

if like these words are making sense

so then I like to take this Charlotte Tilbury pillow talk luxury palette

so I will take this darker color and kind of blend it

and put it into my crease I tend to go a little bit more

natural

or as natural as I'm feeling some days I feel more

some days I feel less I usually like to take a little bit of a darker color

and put it right on the ends of my eyes just

to kind of elongate their natural shape without like lining it

at this point next is one of my favorite parts mascara this is the charlotte tilbury mascara

that i love it's a glossy black and there's something about this mascara

that for me has always looked super natural

but it also looks super full i will change mascaras sometimes depending on the event or the occasion.

Not a fan of waterproof mascara.

However, I really should invest in some more with how often my mascara gets ruined.

So, someone did teach me a trick once where they were like, put the mirror down here.

And I was like, I don't like how I look from down there.

I don't like how my face looks from this angle.

They're like, no, because you can see how long your lashes are becoming as you apply your mascara.

So sometimes I do that, sometimes I don't.

But this mascara is super nice.

Did I get it on my forehead?

How does that happen?

How is that possible?

Oh, okay, I think we're good.

Amazing.

What I like to do now is highlight my face.

We all like looking like a glazed donut or something.

I love this Dior highlighter palette.

The colors in it are just so beautiful and it creates such like a natural glow that I'm, we all love to glow naturally, you know.

So I like to apply it in all the places where people apply highlighter.

so on my cheekbones really lay it on there um on

the tip of la nose right here sometimes i i don't usually do the forehead

but sometimes i will do like the corners of my eyes i know i'm not using the right brush for

that but it's okay

because we're just we're just having fun we're gonna go to the grocery store

so then if there are any shiny spots i will apply this uh charlotte tilbury powder

but i don't really powder my face too often

because i don't like it looking super matte so

if anywhere i'll just do like my forehead and maybe my chin

but just a super light layer

when i was on broadway i was doing mean girls on broadway

and i was sharing a dressing room with renee who played regina

and i was playing katie um

and she did teach me a trick she'd apply her lipstick put a tissue over her lipstick

and then take the powder and powder over the tissue and

when you take the tissue off the lipstick doesn't move it

never moves it's such an amazing trick another thing i forgot

100

to mention i usually like to moisturize my lips at some point either early on

101

or i forget i do it later this is probably one

102

of my favorite products ever to moisturize your lips with it is australian we love the australians for many reasons

103

and this is one of them and it really is just super hydrating

104

so i'm gonna apply some of

105

that to my lips it's also really great for just dry skin in general so

106

if you got you know a cold you're sneezing it's it's

107

great it's very multi multi -purpose product now for the eyebrows i would say

108

that there's like a whole thing but i really was just born with these

109

so i kind of just brush them up with this nice

110

anastasia brow wiz pencil um there there is a color on

111

this it's medium brown I don't like to fill in my eyebrows, really.

112

I just kind of like to lightly brush over any parts.

113

That really did nothing.

114

I don't think it does anything, but I just kind of brush them up.

115

Some people have different techniques, but this is what works for me.

116

The next thing that I like to do is my lips.

117

As you can see, this one has been used.

118

This is the Makeup Forever Wherever Walnut.

119

So I basically, oh, she needs to be sharp I just kind of apply it to my, the edge of my lips.

120

And then I love this Chanel lip.

121

I don't actually know if it's, it's called Rouge Allure, Allure?

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I did not plan that, but here we are Allure.

123

This is yours, Rouge Allure ink.

124

And the product just feels really interesting on your lips it feels kind of like ink now

125

that i read that label

126

but i like how it feels it's not super sticky i

127

just kind of like pat it with my finger just to

128

kind of like really get it into my lips it's still super moist

129

because we all love that word then it wouldn't be a makeup tutorial

130

if i didn't uh hold up a product by fenty beauty this lip gloss came out

131

and it's been pretty much my favorite lip gloss ever since.

132

Just gonna show that to the kids at home.

133

You all have this already.

134

We all have it.

135

We all have some sort of Brianna product in our lives.

136

And then the last thing I do is I apply this to my face and I think it does something.

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It makes it feel more moist for sure.

138

Take a little brush, run it through the hair

139

and voila I mean it's weird we're really just getting ready to get back in bed.

140

This is where we're going come with me.

141

Good night Allure.

142

The sun's still out.

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FOR YOU

本課的詞彙與口語要點

這節 B1 級別的口語課以影片“Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light”為素材。影片中反覆出現的詞有：lip, apply, mascara, super, usually。這段影片共有 142 個句子、1650 個單詞可供跟讀。講話部分時長為 9:56。說話人語速自然，每分鐘約 166 個詞，接近日常對話。只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中最難的 15 個單詞，附發音和釋義：

單詞	發音	釋義
mascara 名詞	/ˌmæsˈkæɹə/	染睫毛油, 睫毛膏
lip 名詞	/lɪp/	зуйчунзы, зуйчур
brush 名詞	/bɹʌʃ/	刷子, 刷
blush 名詞	/ˈblʌʃ/	臉紅 /臉紅
palette 名詞	/ˈpælɪt/	調色盤 /調色盤
forehead 名詞	/ˈfɔɹ.hɛd/	前額 /前額, 額頭 /額頭
powder 名詞	/ˈpaʊ.dɚ/	粉, 粉末
eyelid 名詞	/ˈaɪ.lɪd/	眼皮, 瞼 /瞼
lipstick 名詞	/ˈlɪpˌstɪk/	唇膏, 口紅 /口紅
tutorial 名詞	/ˌtjuːˈtɔːɹɪəl/	輔導 /輔導, 教程
glow 動詞	/ɡloʊ/	發光 /發光, 發亮 /發亮
tissue 名詞	/ˈtɪʃ.(j)u/	紙巾
cheekbone 名詞	/ˈt͡ʃikˌboʊn/	頰骨 /頰骨, 顴骨 /顴骨
concealer 名詞		包庇者, 隱藏者 /隱藏者
crease 名詞	/kɹiːs/	皺 /皺, 皺痕 /皺痕

影片中出現的短語動詞

單詞	發音	釋義
come out 動詞	/ˌkʌm ˈaʊt/	出, 出來 /出來
end up 動詞		到達
watch over 動詞		守護

需要注意的發音

說話人用了 52 次縮略和弱讀形式，例如 don't, I'm, gonna。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: brush /bɹʌʃ/, blush /ˈblʌʃ/, tissue /ˈtɪʃ.(j)u/, shimmery /ˈʃɪməɹi/, sheer /ʃɪɚ/
長單詞——注意重音位置: iridescent /ˌɪɹ.ɪˈdɛs.ənt/, innovative /ˈɪn.əˌveɪtɪv/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: wherever /(h)wɛɹˈɛvɚ/, innovative /ˈɪn.əˌveɪtɪv/, invest /ɪnˈvɛst/
詞尾子音 — 要讀清楚，後面不要加母音: lip /lɪp/, blend /blɛnd/, brush /bɹʌʃ/, blush /ˈblʌʃ/, palette /ˈpælɪt/
/r/ 和 /l/ 的區別: tutorial /ˌtjuːˈtɔːɹɪəl/, ultra /ˈʌltɹə/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 mascara, lip, brush 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Sabrina Carpenter's 10 Minute Makeup Routine For Natural Light | Allure - 通過影片學習英語口語

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