シャドヌむング緎習: Why Resilience Requires Brutal Self-Honesty 💛 - 動画で英語スピヌキングを孊ぶ

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26 文
文が短すぎたり長すぎる堎合は、Editをタップしお調敎しおください。
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What does it mean if you are somebody that has built the skill of resilience?
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It means that you're able to bounce back.
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It means that bad things happen to you, but bad things happen to you and.
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The bad thing that happened to you is not the punctuation on the sentence.
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You still have work to do.
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Things are hard.
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Things are hard and.
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I'm sad.
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I'm sad and.
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You're able to still move through.
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That's resilience.
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Even when you can't see what the end zone is like.
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Even when you feel hopeless even when you feel down, even when you feel unsupported, you keep chopping your feet and progressively moving forward.
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But that takes self -honesty.
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You got to be honest about the circumstances that you're surrounded in.
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You got to be honest, not just about your strengths, but about your deficits too.
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And not allow that to sink you, sink you into a hole of self -deprecation where you only say negative things about yourself.
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No, everybody has strengths and weaknesses.
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What makes you immune to that?
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I'm not afraid of my weaknesses.
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I hold them tight.
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That allows me to say, Mel, I'm not very good at this thing.
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You think you can come in and help me with this?
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You think you could tell me what you did as opposed to me trying to just do a solo?
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That's how I keep my feet chopping.
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That's how I build resilience.

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このレッスンの語圙ずスピヌキングのポむント

このスピヌキングレッスンは、動画「Why Resilience Requires Brutal Self-Honesty 💛」を教材にしおいたす。 この動画には、シャドヌむング甚の文が26文、単語が245語ありたす。 音声の長さは1:09です。 話す速さは速く、1分あたり玄212語です。音の぀ながりや匱く発音される音が倚くなりたす。 単語の87%は英語の頻出3,000語に含たれるため、語圙は分かりやすいです。 å…š26文のうち4文が疑問文なので、疑問文のむントネヌションや短い受け答えの緎習に向いおいたす。

この動画の重芁語圙

動画に出おくる芚えおおきたい単語10語を、発音ず意味぀きで玹介したす。

単語発音意味
sink 動詞/ˈsɪŋk/沈む
weakness 名詞/ˈwik.nɪs/匱さ, 匱小
skill 名詞/skɪl/腕, 技
deficit 名詞/ˈdɛfəsɪt/赀字, 欠損
honesty 名詞/ˈɑ.nɪ.sti/正盎
oppose 動詞/əˈpoʊz/阻む, 阻止する
surround 動詞/səˈɹaʊnd/囲む, 取り巻く
hopeless 圢容詞/ˈhoʊplɪs/絶望した, 絶望的な
circumstance 名詞/ˈsɝ.kəmˌstÊns/状況, 事情
punctuation 名詞/ˌpʌŋk.t͡ʃuˈeɪ.ʃən/句読点, 玄物

繰り返し緎習したい文

動画に出おくる短く完結した文です。日垞䌚話でそのたた䜿えたす。

  • It means that you're able to bounce back.
  • You're able to still move through.
  • What makes you immune to that?
  • I'm not afraid of my weaknesses.
  • You think you can come in and help me with this?

泚意したい発音

話し手はI'm, you're, can'tなど、短瞮圢や匱圢を8回䜿っおいたす。聞こえたずおりの短い圢で発音したしょう。

  • 「sh」ず「zh」の音: deprecation /ˌdɛpɹɪˈkeɪʃən/, punctuation /ˌpʌŋk.t͡ʃuˈeɪ.ʃən/
  • 長い単語アクセントの䜍眮に泚意: resilience /ɹɪˈzɪl.ɪ.əns/, deprecation /ˌdɛpɹɪˈkeɪʃən/, progressively /pɹəˈɡɹɛsɪvli/, punctuation /ˌpʌŋk.t͡ʃuˈeɪ.ʃən/

日本語話者が苊手な音

  • /r/ ず /l/ の区別 — /l/ は舌先を歯茎に぀け、/r/ はどこにも぀けない: resilience /ɹɪˈzɪl.ɪ.əns/, progressively /pɹəˈɡɹɛsɪvli/
  • 子音の連続 — 間に母音を入れない: resilience /ɹɪˈzɪl.ɪ.əns/, sink /ˈsɪŋk/, skill /skɪl/, bounce /baʊns/, surround /səˈɹaʊnd/

この動画での緎習方法

  1. たず声を出さずに動画を最埌たで聞き、知らない単語をメモしたす。
  2. たず0.75倍速で䞀文ず぀シャドヌむングし、慣れおきたら通垞の速床に戻したす。
  3. 自分の声を録音しお元の音声ず比べたす。sink, weakness, skillなどの単語に特に泚意したしょう。

シャドヌむングずは英語䞊達に効果的な理由

シャドヌむングShadowingは、もずもずプロの通蚳者逊成プログラムで開発された蚀語孊習法で、倚蚀語習埗者ずしお知られるDr. Alexander Arguelles によっお広く普及されたした。方法はシンプルですが非垞に効果的ネむティブスピヌカヌの英語を聞きながら、1〜2秒の遅延で声に出しおすぐに繰り返す——たるで「圱shadow」のように話者を远いかけたす。文法ドリルや受動的なリスニングず異なり、シャドヌむングは脳ず口の筋肉が同時にリアルタむムで英語を凊理・再珟するこずを匷制したす。研究により、発音粟床、抑揚、リズム、連音、リスニング力、そしお䌚話の流暢さが倧幅に向䞊するこずが確認されおいたす。IELTSスピヌキング察策や自然な英語コミュニケヌションを目指す方に特におすすめです。

シャドヌむングのやり方: ステップ別の完党ガむドを読む →