쉐도잉 연습: 20 Cheat Codes I Wish I Knew at 20 - 영상으로 영어 말하기 배우기

Here's what nobody tells you.

The girls with the life you want are not smarter than you and they're not luckier either.

They just found a few cheat codes early and started using them sooner rather than later.

So here are my 20 cheat codes that helped me get my dream life that will change your life too.

Shared while I take you through my first Coachella.

Let's go!

Lesson one, later is not guaranteed but you know what is?

Right now and that's why I have a really strong bias toward action.

When these Coachella tickets came up and I saw that Katzai was going to be there, I knew I wanted to go.

So I didn't just sit there dwelling on it for days.

I remembered that money comes back, but time doesn't.

And the more time I spend thinking about it is also time wasted.

And especially under 30, there's not really much you can lose.

I know you'd be procrastinating all the time, but whatever you need to do or want to do, there's no better time than the present

because you may not have tomorrow first stop walmart grocery lesson

number two maximize your happiness happiness isn't a reward you earn at the end

and my husband sean once told me

that he loves how happy i am about everything by default like one time we got caught in the rain

and i just started singing rain rain go away come again another day

and i feel like most people nowadays

feel like they have to think their way into being happy

or they have to earn somehow but the way

that i found to live a really successful life is

because i just don't think about it and i really prioritize my happiness.

I don't let myself feel uncomfortable for too long.

And that's also why I quit my consulting job after 18 months.

And jumped into a passion that I'm happier about

and therefore going to be better at and more driven in and thus now also more successful in.

Lesson number three, weigh both fears

when you're scared to do something you're only weighing the fear of doing it

but there's a second fear that almost nobody counts and

that is the fear of regret

when the fear of your regret is greater than the fear of doing the thing I do the thing

and that is how I was willing to start talking to Sean who is now my husband

that is how I was willing to start a personal brand

and put my face on the internet which is really scary

but now I literally get to have dream opportunities I live in the coolest city in the world

and I have the coolest friends

lesson number four don't wait for everyone to agree when i said

that i wanted to be a youtuber a girl i worked with told me in this very dubious voice

that i probably won't make it you just have to be really lucky

but two years later i had a following

and now she's making content too it's just like school 10 years later everyone agrees

that they should have worked harder

but at the time nobody did do what you believe in

because you don't want your unique potential to be held back by peer pressure.

Top sign was 10 out of 10.

10 out of 10.

Beautiful.

Lesson number five, being a girl is actually a superpower.

I used to scoff at posts about loving being a woman and in the name of efficiency, I wore sweatpants every single day.

But then after a while, I realized I didn't feel so good about myself.

And then I started to learn makeup.

I wore pink for the very first time and it surprisingly just made me very happy.

And I discovered maybe that's the magic of being a woman.

We're finally back.

That we can change our own mood just by putting on an outfit or trying something new with our look.

It's difficult sometimes in this society where if you're too pretty, people might think you're dumb and if you're smart, people might not expect that you should care about fashion.

But I think that we can be anything we want to be and happiness is proof enough that it's worth our time.

Lesson number six, be selfish.

Everyone says that to improve yourself and take on new habits, you have to take on a new identity first.

Tell yourself you're disciplined before you have any proof.

But I disagree.

Your identity changes from your actions, not the other way around.

My dad taught me to just choose actions that are good for me.

When you do that and you put yourself first, then you automatically do stuff that would be considered disciplined.

And then you get to call yourself disciplined because you have actual proof.

Oh, the cardio has messed up my sweat gland.

I literally sweat so easily.

Oh my gosh, today is so much hotter than yesterday.

Yesterday was peak though.

I don't know how we're gonna top that, but we don't need to because every day is different.

I'm so grateful I got my most uncomfortable outfit out of the way though because my feet could not survive another day.

And I'm just really excited to do more like girly things.

Lesson seven, your calendar is your real values list.

People always say they value things, but their actions aren't in alignment with what they say.

Comment if that sounds like you.

And that gap is where the discontent comes from.

So if health is at the very top of your list and there's no workout scheduled, and you're weak, then you need to put one in or let yourself off the hook.

Either way, the discontent goes away.

First time doing hair like this and it worked.

I forgot to vlog for a hot sec.

Basically, just took the front piece and then started braiding from the back.

And I think pieces will fall out more as this gets looser.

I threaded it through a rubber band and then tied it into a bow so it would stay.

So it wouldn't slip off

and I put in some gold hair rings put on my tinted sunscreen it's like a filter oh my gosh

and added some accessories thinking of adding my gold necklace stack from yesterday see

if it's too much though yay i like it i think it adds a little bit of sparkle

and i'm actually

so proud of myself most for making all my outfits out of things i already have

which means either that i have a lot of clothes or

that means i'm decent at fashion because it's all in the styling

and pairing things together

and i forgot how much joy i have from this in

high school i would literally plan my outfits day by day right out the combination of hair

and accessories and clothes and shoes

and for me now i just think getting ready is like something

that happens before the actual thing

100

but i don't know maybe just being a girl means you got to do what makes you happy

101

and this truly makes me happy and so

102

i guess i'll just do more of it yay i put

103

on some sparkles on top of the non -toxic nail polish i got the other day

104

so okay i'm gonna i need to do my makeup now

105

oh my gosh oh my gosh i've improved in makeup

106

so much okay so i did tightline today um usual glitter eyeliner the goldish highlight

107

and oh my gosh i'm

108

so proud of the eyeshadow i never do eyeshadow like this

109

i usually just do one single color i created dimension today

110

i feel like they should teach makeup in school like what whoa shoot lesson eight do one good thing today

111

when i'm in a rut i make myself do one small good thing anyway

112

and every single time it shifts the whole momentum of the day

113

and kicks off what is called the winner's effect in college

114

i was a bench warmer on the basketball team i got put in

115

while we were losing threw up a far three -pointer

116

and it banked in because i made

117

that one shot everyone cheered the whole vibe became positive

118

and we came back and won

119

that game one winning moment turns your whole attitude around okay

120

so let's let's walk through what coachella is like right we

121

got the ferris wheel here this is a health hazard simply not having our masks on right now

122

but it's okay and we got the the rainbow tower apparently you can go in it

123

And now we got our friends there.

124

Yeah, right there, right there.

125

She's still taking photos.

126

Going strong.

127

She's got higher endurance than us.

128

Lesson nine, don't consume experience.

129

You watch a 30 second video, you scroll on by, but that is 30 seconds of your life you scrolled away.

130

You didn't pause that time, you deleted it.

131

So the test isn't whether you were productive, it's whether you will actually remember that time.

132

That's why I almost only watch shows or movies with other people to turn

133

that into a bonding experience

134

and that's why going to a concert set with your besties is something you'll still talk about in five years.

135

Lesson 10, talk to strangers.

136

I sent a LinkedIn message to a YouTuber I admired.

137

Then that YouTuber introduced me to another creator who became one of my best friends

138

and I'm so grateful I've gotten into the habit of just shooting my shot

139

because there's really nothing to lose but everything to gain

140

and the prospect of not gaining all those cool opportunities

141

or those new friendships or that new knowledge that is the scarier thing which ties back to that earlier lesson.

142

I have learned so many helpful things I didn't know I didn't know.

143

Every person you meet is a doorway and the only way in is the first message.

144

Lesson 11.

145

Confidence is not needing the outcome.

146

Three people in one week told me I speak well

147

and that's crazy because I used to be so shy but

148

when they told me that I realized it actually has nothing to do with speaking.

149

It's that I stopped needing anything from the room and I stopped feeling that pressure of doing it well.

150

Maybe I would like to impress people, but I don't need it and where I am right now is fine.

151

So that contentness is what gives off a peaceful, confident aura.

152

Because I don't feel desperate or nervous, that is when I speak better.

153

Lesson 12, who I am, not who am I.

154

My mantra is who I am.

155

In this world of ever -changing trends and influences online, it's really important to feel a passionate pride in who you are

156

and your likes and your interests because without that you have no identity.

157

I am already a certain way and I stick by what I believe in.

158

That's how I center myself when I see what other people have online.

159

Just because I see it doesn't mean I want it.

160

You can't have everything anyway so the beauty is getting to pick.

161

Lesson 13.

162

Care the most about your own success.

163

You should be the person who cares the most about yourself.

164

Not me, not your parents should be the ones telling you that your future matters.

165

My parents didn't push me and I still went after things on my own

166

and that's what makes it much more effective and joyful anyway.

167

Your parents are the closest anyone gets to caring genuinely about your success

168

and you want to care more than even they do.

169

Lesson 14.

170

Yes compounds into luck.

171

Did I ever dream of being on a billboard in Times Square?

172

Absolutely not, but it happened.

173

That wasn't a goal I set, but it was years of putting myself out there

174

and it just looks like a stroke of luck

175

But I was ready for it

176

when it came lesson 15 every small move counts on my channel I've already talked about the butterfly effect

177

Which is that a little change in the past dramatically affects the present

178

Which is why you should focus on all your little habits right now

179

But let me give a real example from this coachella experience right after the justin bieber set the crowd was is insane.

180

I've never seen a sea of that many people in my life and it was barely moving.

181

It was 1 30 a .m and the last shuttle left at 2

182

so my friends and I were super stressed but we tried our absolute best.

183

We inched little by little to the edge and we even jumped over a barricade.

184

All of the little actions and snaking through the crowd made us be able to catch the very last shuttle.

185

We were literally the last people out of everyone who got to leave

186

and the next time the buses would come back would be like 4am.

187

Crazy experience, but just more proof that every little action you take truly adds up.

188

Lesson 16.

189

Quitting can be the power move.

190

Leaving something prestigious may feel like betrayal, so we stay in things because we already put the time in.

191

Hence the sunk cost fallacy.

192

But Alyssa Liu walked away from a figure skating at 16, even when she was at the top, then came back on her own terms and won the world championships and Olympic gold.

193

I left consulting in 2023, and I built this channel instead, which led to my dream life.

194

Today's is my favorite outfit, actually.

195

It's not just because comfy, but I feel like this is just my style.

196

I love this style.

197

I don't know what it is.

198

Sporty, kind of street wear -ish.

199

Now, I'm just going to add in some silver hair loops.

200

Hopefully, it's not too much

201

because I already have silver rings oh my gosh that's wild okay we got one side yo this looks sick

202

oh my gosh i love it lesson 17 i can is not i want for years i thought

203

that being an engineer was what i wanted i was good at it

204

and i went to caltech and being good at something felt like the answer

205

but being able to carry something is not a reason to keep carrying it i proved i can

206

and now i can use those same analytical

207

and problem solving skills into the things i want to comment down below

208

which look of the three

209

that i should do regularly in one of my videos lesson 18 judge your path as

210

if the exit didn't exist in 2024 when youtube felt real hard a friend startup with real packing wanted me.

211

And I almost said yes and quit YouTube for good.

212

Then I admitted to myself that the pull was fear, not interest.

213

I said no and a big relief washed over me.

214

So when a door opens on a hard day, ask if you'd still want to leave without it.

215

Lesson 19.

216

Decide what rich means to you.

217

Most people never ask what rich actually means to them.

218

Not the influencer version, but yours.

219

For me, it's two things.

220

It's my health and the time to take care of it.

221

And it's having the people I love around me.

222

Everything else is secondary.

223

When you pick a couple of things that matter, you stop trying to afford everything because you can't have everything anyway.

224

And doesn't that give better peace of mind?

225

Lesson number 20.

226

You can't have a good life if it's not yours.

227

The people with the life you want just found these cheat codes earlier, but none of it works if the life isn't yours.

228

Why am I so happy?

229

Because I stay strong to what I want.

230

Most people never stop to ask why they want what they want.

231

You can't have a good life if it's not yours.

232

Bye bye Coachella.

233

I think it's so fun.

234

I think it's like this is a dream come true.

235

It made me feel very alive.

236

I did feel very alive.

237

Super visceral.

238

I did feel alive.

239

I think it's a great balance of like music.

240

Like we saw six people we really like in the full sets of them too

241

and we got actually pretty good like views for all of

242

them all 20 cheat codes come back to the same thing own your life or someone else will.

243

Tell me in the comments which cheat code hit you the hardest or which one you'd like to add.

244

I also made you a free seven -day guide on how to have better time management, discipline, and overall how to live your best life.

245

Link in the description below.

246

If you like this video, then watch this video about how to get ahead of 99 % of people and no, it's not what you would expect.

247

Thanks so much for watching and I will see you at the top.

📺 같은 채널

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이 레슨의 어휘와 말하기 포인트

이 B2 수준 말하기 레슨은 영상 “20 Cheat Codes I Wish I Knew at 20”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 247개와 단어 2855개가 있습니다. 말하는 구간의 길이는 15:36입니다. 화자는 분당 약 183단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
cheat 동사	/ˈt͡ʃiːt/	바람피우다, 바람을 피우다
accessory 명사	/əkˈsɛs.(ə.)ɹi/	액세서리
scroll 명사	/skɹoʊl/	두루마리, 스크롤
shuttle 명사	/ˈʃʌtəl/	북
weigh 동사	/weɪ/	달다
sweat 동사	/swɛt/	땀을 흘리다
uncomfortable 형용사	/ʌnˈkʌm.fɚ.tə.bl̩/	불편하다
barricade 명사	/ˈbæɹɪkeɪd/	바리케이드
eyeliner 명사	/ˈaɪˌlaɪnɚ/	아이라이너
influencer 명사	/ˈɪnflu.ənsə(ɹ)/	인플루언서
joyful 형용사	/ˈd͡ʒɔɪfl̩/	기쁘다
procrastinate 동사	/pɹoʊˈkɹæs.tə.neɪt/	미루다
sunscreen 명사		자외선 차단제, 선크림
superpower 명사		초강대국, 초대국
sweatpants 명사	/ˈswɛtˌpænts/	츄리닝 바지, 트레이닝바지

영상에 나오는 구동사

단어	뜻
come back 동사	돌아오다
go away 동사	떠나다, 떠나가다
come up 동사	올라오다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Here's what nobody tells you.
Lesson one, later is not guaranteed but you know what is?
I remembered that money comes back, but time doesn't.
I don't let myself feel uncomfortable for too long.
Why am I so happy?

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
“used to” used to + 동사 — 지금은 아닌 과거의 습관이나 상태	used to scoff · used to be
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has messed · i've improved · I've gotten
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	is not guaranteed · be held · would be considered
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	internet which is · person who cares · everyone who got

주의할 발음

화자는 don't, I'm, didn't 같은 축약형과 약화된 형태를 63번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: gosh /ɡɑːʃ/, shuttle /ˈʃʌtəl/, dimension /daɪˈmɛn.ʃən/, passionate /ˈpæʃənɪt/, selfish /ˈsɛlf.ɪʃ/
긴 단어 — 강세 위치에 주의: accessory /əkˈsɛs.(ə.)ɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, influencer /ˈɪnflu.ənsə(ɹ)/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, cheat, accessory, scroll 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

따라 말해 볼 만한 문장

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법