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Track 21.
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Track 21.
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Hello, I'm Alice Brown and you're listening to Radio Gold.
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Today, we're talking about getting up in the morning.
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For some people it's really difficult.
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So, are there ways to make it easier?
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Well, I'm at Wilton School to find out.
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With me are some students from Class 3B Now, can I start with you?
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Tell me about your routine.
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What's your tip for a perfect morning?
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Well, my alarm clock goes off at seven and I leave the house at half past.
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My tip is that when your alarm goes off, Get up immediately.
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Don't lie in bed checking your messages.
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Open the curtains and make the room really bright.
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That will wake you up and make you feel good.
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Thanks.
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And what's your tip?
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Well, Before I have my shower or have my breakfast, "I do some exercise." I do some star jumps.
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Or maybe a bit of yoga.
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I never feel tired after that.
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OK, sounds good.
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And do you have another tip for us?
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Yes.
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My favourite tip is to put your alarm clock on the other side of the room.
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I always do that.
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If it's next to me, I switch it off and go back to sleep.
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Great.
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And what about you?
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I get up at about seven and have a shower.
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Then I tidy my room and go downstairs for breakfast.
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I always have some orange juice and that really helps me to wake up.
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Okay, well that's easy.
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And how about you?
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Well, my tip is to have a cold shower in the morning.
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The first time you do it, it's quite difficult, but it makes you feel amazing.
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Then have a good breakfast after your shower and it's the perfect start to the day.
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Oh, I'm not sure about that one, but thank you.
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Okay, we've got time for one more.
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Tell me about your tip.
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Well, when I'm having my breakfast, I always do a puzzle.
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Sometimes it's a Sudoku and sometimes a crossword.
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It makes me think hard and after that I don't feel tired anymore.
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That's a really unusual idea.
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Well, thanks everyone for your excellent tips.
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And we'd love to hear more from our listeners.
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Just send a text or email to the user.
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Track 2.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
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I'm shopping for my parents.
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They usually go to the supermarket at weekends
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But this week my mum is away for work and my dad is too busy.
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That's a pity.
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Where's your mum?
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She's in Canada.
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She says it's really cold there.
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So why are you here?
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Don't you always play football on Saturday afternoon?
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There isn't any football today.
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Everyone in the team is on holiday.
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Oh, right.
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So why are you here?
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You hate the supermarket!
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Yeah, I do.
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I'm getting some eggs.
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My sister is home from university.
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and she wants to cook.
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She wants to make eggs and chips.
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She loves them.
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Well, actually, I love chips too.
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And I like eggs.
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What time does she want to have lunch?
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At half past one.
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You haven't got much time then.
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I know.
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So what are you buying?
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Oh, lots of things.
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I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
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Well, I've got to go now.
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I've got lots of things to buy.
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See you at school on Monday.
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Bye.
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Track 2.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
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I'm shopping for my parents.
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They usually go to the supermarket at weekends
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But this week my mum is away for work and my dad is too busy.
94
That's a pity.
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Where's your mum?
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She's in Canada She says it's really cold there.
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So why are you here?
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Don't you always play football on Saturday afternoon?
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There isn't any football today.
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Everyone in the team is on holiday.
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Oh, right.
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So why are you here?
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You hate the supermarket!
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Yeah, I do.
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I'm getting some eggs.
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My sister is home from university.
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And she wants to cook.
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She wants to make eggs and chips.
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She loves them.
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Well, actually, I love chips too.
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And I like eggs.
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What time does she want to have lunch?
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At half past one.
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You haven't got much time then.
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I know.
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So what are you buying?
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Oh, lots of things.
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I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
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Well, I've got to go now.
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I've got lots of things to buy.
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See you at school on Monday.
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Bye.
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doing here?
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Track two.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
132
I'm shopping for my parents.
133
They usually go to the supermarket at weekends But this week my mum is away for work.
134
and my dad is too busy That's a pity.
135
Where's your mum?
136
She's in Canada.
137
She says it's really cold there.
138
So why are you here?
139
Don't you always play football on Saturday afternoon?
140
There isn't any football today.
141
Everyone in the team is on holiday.
142
Oh, right.
143
So why are you here?
144
You hate the supermarket!
145
Yeah, I do.
146
I'm getting some eggs.
147
My sister is home from university.
148
and she wants to cook.
149
She wants to make eggs and chips.
150
She loves them.
151
Well, actually, I love chips too.
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And I like eggs.
153
What time does she want to have lunch?
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at half past one.
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You haven't got much time then.
156
I know.
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So what are you buying?
158
Oh, lots of things.
159
I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
164
Well, I've got to go now.
165
I've got lots of things to buy.
166
See you at school on Monday.
167
Bye.
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이 레슨에 대해
"PREPARE 2 - UNIT 2 - LISTENING"으로 쉐도잉 기법을 사용해 영어를 연습합니다.
매일 15~30분 꾸준히 연습하면 IELTS 스피킹에 대한 자신감이 길러집니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.