跟读练习: PREPARE 2 - UNIT 2 - LISTENING - 通过视频学习英语口语

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Track 21.
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Hello, I'm Alice Brown and you're listening to Radio Gold.
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Today, we're talking about getting up in the morning.
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For some people it's really difficult.
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So, are there ways to make it easier?
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Well, I'm at Wilton School to find out.
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With me are some students from Class 3B Now, can I start with you?
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Tell me about your routine.
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What's your tip for a perfect morning?
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Well, my alarm clock goes off at seven and I leave the house at half past.
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My tip is that when your alarm goes off, Get up immediately.
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Don't lie in bed checking your messages.
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Open the curtains and make the room really bright.
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That will wake you up and make you feel good.
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Thanks.
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And what's your tip?
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Well, Before I have my shower or have my breakfast, "I do some exercise." I do some star jumps.
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Or maybe a bit of yoga.
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I never feel tired after that.
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OK, sounds good.
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And do you have another tip for us?
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Yes.
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My favourite tip is to put your alarm clock on the other side of the room.
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I always do that.
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If it's next to me, I switch it off and go back to sleep.
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Great.
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And what about you?
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I get up at about seven and have a shower.
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Then I tidy my room and go downstairs for breakfast.
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I always have some orange juice and that really helps me to wake up.
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Okay, well that's easy.
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And how about you?
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Well, my tip is to have a cold shower in the morning.
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The first time you do it, it's quite difficult, but it makes you feel amazing.
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Then have a good breakfast after your shower and it's the perfect start to the day.
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Oh, I'm not sure about that one, but thank you.
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Okay, we've got time for one more.
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Tell me about your tip.
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Well, when I'm having my breakfast, I always do a puzzle.
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Sometimes it's a Sudoku and sometimes a crossword.
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It makes me think hard and after that I don't feel tired anymore.
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That's a really unusual idea.
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Well, thanks everyone for your excellent tips.
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And we'd love to hear more from our listeners.
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Just send a text or email to the user.
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Track 2.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
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I'm shopping for my parents.
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They usually go to the supermarket at weekends
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But this week my mum is away for work and my dad is too busy.
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That's a pity.
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Where's your mum?
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She's in Canada.
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She says it's really cold there.
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So why are you here?
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Don't you always play football on Saturday afternoon?
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There isn't any football today.
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Everyone in the team is on holiday.
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Oh, right.
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So why are you here?
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You hate the supermarket!
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Yeah, I do.
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I'm getting some eggs.
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My sister is home from university.
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and she wants to cook.
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She wants to make eggs and chips.
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She loves them.
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Well, actually, I love chips too.
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And I like eggs.
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What time does she want to have lunch?
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At half past one.
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You haven't got much time then.
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I know.
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So what are you buying?
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Oh, lots of things.
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I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
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Well, I've got to go now.
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I've got lots of things to buy.
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See you at school on Monday.
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Bye.
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Track 2.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
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I'm shopping for my parents.
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They usually go to the supermarket at weekends
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But this week my mum is away for work and my dad is too busy.
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That's a pity.
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Where's your mum?
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She's in Canada She says it's really cold there.
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So why are you here?
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Don't you always play football on Saturday afternoon?
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There isn't any football today.
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Everyone in the team is on holiday.
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Oh, right.
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So why are you here?
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You hate the supermarket!
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Yeah, I do.
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I'm getting some eggs.
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My sister is home from university.
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And she wants to cook.
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She wants to make eggs and chips.
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She loves them.
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Well, actually, I love chips too.
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And I like eggs.
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What time does she want to have lunch?
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At half past one.
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You haven't got much time then.
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I know.
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So what are you buying?
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Oh, lots of things.
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I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
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Well, I've got to go now.
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I've got lots of things to buy.
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See you at school on Monday.
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Bye.
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doing here?
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Track two.
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Hi George!
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Oh hello Jasmine!
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What are you doing here?
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I'm shopping for my parents.
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They usually go to the supermarket at weekends But this week my mum is away for work.
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and my dad is too busy That's a pity.
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Where's your mum?
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She's in Canada.
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She says it's really cold there.
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So why are you here?
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Don't you always play football on Saturday afternoon?
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There isn't any football today.
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Everyone in the team is on holiday.
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Oh, right.
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So why are you here?
144
You hate the supermarket!
145
Yeah, I do.
146
I'm getting some eggs.
147
My sister is home from university.
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and she wants to cook.
149
She wants to make eggs and chips.
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She loves them.
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Well, actually, I love chips too.
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And I like eggs.
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What time does she want to have lunch?
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at half past one.
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You haven't got much time then.
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I know.
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So what are you buying?
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Oh, lots of things.
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I'm getting bread, apples, eggs and some chocolate.
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I like chocolate but I don't eat it often.
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I prefer biscuits.
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I never eat chocolate.
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But my dad eats it every day.
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Well, I've got to go now.
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I've got lots of things to buy.
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See you at school on Monday.
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Bye.

本课的词汇与口语要点

这段视频共有 167 个句子、1005 个单词可供跟读。 讲话部分时长为 8:42。 说话人语速平稳,每分钟约 116 个词,很适合跟读。 87% 的单词属于英语最常用的 3,000 词,词汇容易理解。

视频中的重点词汇

视频中 15 个不太常见的单词,附发音和释义:

  • egg /ɛɡ/ (名词) — 卵, 卵子. An approximately spherical or ellipsoidal body produced by birds, insects, reptiles, and other animals, often housing an embryo within a membrane or shell…
  • chip /t͡ʃɪp/ (名词) — 筹码. A small piece broken from a larger piece of solid material.
  • supermarket /ˌsupɚˈmɑɹkət/ (名词) — 超級市場 /超级市场, 超市. A large self-service store that sells groceries and, usually, medications, household goods, and/or clothing.
  • alarm /əˈlɑɹm/ (名词) — 警報 /警报. A summons to arms, as on the approach of an enemy.
  • pity /ˈpɪt.i/ (名词) — 憐憫 /怜悯. A feeling of sympathy at the misfortune or suffering of someone or something.
  • unusual /ʌnˈjuːʒ(u)əl/ (形容词) — 稀有. Not usual, out of the ordinary.
  • routine /ɹuˈtin/ (名词) — 常規 /常规, 慣例 /惯例. A course of action to be followed regularly; a standard procedure.
  • juice /d͡ʒuːs/ (名词) — 汁, 果汁. A liquid made from plant, especially fruit.
  • yoga /ˈjoʊ.ɡə/ (名词) — 瑜伽, 瑜伽功. Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system…
  • puzzle /ˈpʌzəl/ (名词) — 謎 /谜, 難題 /难题. The state of feeling confused or mystified because one cannot understand a complicated matter, a problem, etc.; bewilderment, confusion; (countable) often in…
  • curtain /ˈkɜɹt(ə)n/ (名词) — 窗簾 /窗帘, 簾子 /帘子. A piece of cloth covering a window, bed, etc. to offer privacy and keep out light.
  • downstairs /daʊnˈstɛɹz/ (副词) — 樓下 /楼下. Down the stairs.
  • tidy /ˈtaɪ.di/ (形容词) — 整齊 /整齐, 整潔 /整洁. Arranged neatly and in order.
  • listener /ˈlɪs(ə)nɚ/ (名词) — 傾聽者 /倾听者, 聽者 /听者. Someone who listens, especially to a speech or a broadcast.
  • biscuit /ˈbɪs.kɪt/ (名词) — 餅乾 /饼干. A small, flat, baked good which is either hard and crisp or else soft but firm; a cookie.

视频中出现的短语动词

  • find out (动词) — 找出, 查明. To discover, as by asking or investigating.
  • get up (动词) — 起床. To move in an upward direction; to ascend or climb.
  • wake up /ˌweɪk ˈʌp/ (动词) — 醒, 醒來 /醒来. To stop sleeping; to awake.

需要注意的发音

说话人用了 37 次缩略和弱读形式,例如 I'm, don't, I've。请按听到的简短形式来说。

  • 长单词——注意重音位置: supermarket /ˌsupɚˈmɑɹkət/, unusual /ʌnˈjuːʒ(u)əl/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比,特别注意 egg, chip, supermarket 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →