쉐도잉 연습: Stop Blindly Following Your Thoughts - 영상으로 영어 말하기 배우기
연습 모드 선택
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앱 다운로드
유창하게 말하는 데 필요한 모든 것
같은 채널
추천 영상
C1Whatever thought creates is reality | Krishnamurti
B2How To Stop Obsessing Over Someone
B2How Your Brain Filters What You See 🤔
C1Is meditation the quietening of thought? | Krishnamurti
C1Put Thought in its Right Place
B2How to Find Out What's Really on Your Mind
C199% of People Are Sleepwalking Through Life
C1The Science of Thinking
C1How To Train Your Brain To Believe Its Already Yours
B2Bodhicitta, the Beginners Mind, the Mind of Love.
B2Stop introducing yourself like this.
B1How to protect your energy
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Stop Blindly Following Your Thoughts”. This video has 11 sentences and 103 words to shadow. The speech runs for 0:41. The speaker talks at a natural 151 words per minute, close to everyday conversation. 2 of its 11 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
11 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| nowadays adverb | /ˈnaʊ.ə.deɪz/ | At the present time; in the current era. |
| observe verb | /əbˈzɜːv/ | To notice or view, especially carefully or with attention to detail. |
| blindly adverb | /ˈblaɪndli/ | In a blind manner; without sight. |
| ultimately adverb | /ˈʌl.tɪ.mɪt.lɪ/ | Indicating the last item. |
| creation noun | /ˈkɹiˈeɪʃən/ | Something created such as an invention or artwork. |
| suppose verb | /səˈpoʊz/ | To take for granted; to conclude, with less than absolute supporting data; to believe. |
| link noun | /ˈlɪŋk/ | A connection between places, people, events, things, or ideas. |
| pop verb | /pɑp/ | To make a pop, or sharp, quick sound. |
| channel noun | /ˈt͡ʃænəl/ | The hollow bed of running waters; (also) the bed of the sea or other body of water. |
| profile noun | /ˈpɹəʊfaɪl/ | The outermost shape, view, or edge of an object. |
| aware adjective | /əˈwɛə/ | Vigilant or on one's guard against danger or difficulty. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| pop up verb | To come up with a "pop" sound. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like nowadays, observe, blindly.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.