跟读练习: Stop Blindly Following Your Thoughts - 通过视频学习英语口语
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11 句
如果句子过短或过长，请点击 Edit 进行调整。
1
If something in this world you want to create, creation needs energy.
如果你想在这个世界上创造某种事物，创造就需要能量。
2
Where does this energy come from?
3
It comes ultimately from thought.
4
Are you at all times aware of what are you thinking?
你是否始终都能察觉到自己正在想什么？
5
And that means it's already one step ahead of what is happening nowadays in the world.
这意味着它已经领先于当今世界正在发生的趋势一步。
6
What is happening is you think and that's why what you are thinking, you think that's you.
当下发生的一切都源于你的思考，也正因如此，你会把自己脑海中的念头当成是真正的自己。
7
So you think you are your thoughts a thought is popping up, so that's what I'm supposed to do.
8
Blindly following the thought.
9
Learn to observe your thoughts.
10
Start day one free.
11
Link in channel profile.
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本课的词汇与口语要点
这节口语课以视频“Stop Blindly Following Your Thoughts”为素材。 这段视频共有 11 个句子、103 个单词可供跟读。 讲话部分时长为 0:41。 说话人语速自然，每分钟约 151 个词，接近日常对话。 全部 11 个句子中有 2 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| nowadays 副词 | /ˈnaʊ.ə.deɪz/ | 現在 /现在, 現今 /现今 |
| observe 动词 | /əbˈzɜːv/ | 遵守, 遵循 |
| ultimately 副词 | /ˈʌl.tɪ.mɪt.lɪ/ | 最後 /最后 |
| creation 名词 | /ˈkɹiˈeɪʃən/ | 創作品 /创作品 |
| suppose 动词 | /səˈpoʊz/ | 假定, 認為 /认为 |
| link 名词 | /ˈlɪŋk/ | 連結 /连结 |
| channel 名词 | /ˈt͡ʃænəl/ | 水道, 運河 /运河 |
| profile 名词 | /ˈpɹəʊfaɪl/ | 輪廓 /轮廓 |
| aware 形容词 | /əˈwɛə/ | 警惕的 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| pop up 动词 | 弹出 |
需要注意的发音
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: nowadays /ˈnaʊ.ə.deɪz/, observe /əbˈzɜːv/, suppose /səˈpoʊz/, link /ˈlɪŋk/, pop /pɑp/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 nowadays, observe, ultimately 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。