跟讀練習: Stop Blindly Following Your Thoughts - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
11 句
如果句子過短或過長，請點選 Edit 進行調整。
1
If something in this world you want to create, creation needs energy.
如果你想在這個世界上創造某種事物，創造就需要能量。
2
Where does this energy come from?
3
It comes ultimately from thought.
4
Are you at all times aware of what are you thinking?
你是否始終都能察覺到自己正在想什麼？
5
And that means it's already one step ahead of what is happening nowadays in the world.
這意味著它已經領先於當今世界正在發生的趨勢一步。
6
What is happening is you think and that's why what you are thinking, you think that's you.
當下發生的一切都源於你的思考，也正因如此，你會把自己腦海中的念頭當成是真正的自己。
7
So you think you are your thoughts a thought is popping up, so that's what I'm supposed to do.
8
Blindly following the thought.
9
Learn to observe your thoughts.
10
Start day one free.
11
Link in channel profile.
同頻道
FOR YOU
推薦影片
C11
14 句
Whatever thought creates is reality | Krishnamurti
Daily ConversationUniversity StudentsWorking Adults
B22
58 句
How To Stop Obsessing Over Someone
Daily ConversationUniversity StudentsWorking Adults
B2203
7 句
How Your Brain Filters What You See 🤔
Daily ConversationWorking Adults
C1143
9 句
Is meditation the quietening of thought? | Krishnamurti
Daily ConversationUniversity StudentsWorking Adults
C12
40 句
Put Thought in its Right Place
Daily ConversationUniversity StudentsWorking Adults
B214 句
How to Find Out What's Really on Your Mind
British AccentDaily ConversationUniversity StudentsWorking Adults
C15
54 句
The Science of Thinking
Business EnglishDaily ConversationUniversity Students
C1304 句
How To Train Your Brain To Believe Its Already Yours
Daily ConversationWorking Adults
B22
13 句
Bodhicitta, the Beginners Mind, the Mind of Love.
Daily ConversationUniversity StudentsWorking Adults
B2637
38 句
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
C166 句
99% of People Are Sleepwalking Through Life
Daily ConversationWorking Adults
B13
460 句
How to protect your energy
Daily ConversationUniversity StudentsWorking Adults
本課的詞彙與口語要點
這節口語課以影片“Stop Blindly Following Your Thoughts”為素材。 這段影片共有 11 個句子、103 個單詞可供跟讀。 講話部分時長為 0:41。 說話人語速自然，每分鐘約 151 個詞，接近日常對話。 全部 11 個句子中有 2 個是問句，適合練習疑問語調和簡短回答。
影片中的重點詞彙
影片中 9 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| nowadays 副詞 | /ˈnaʊ.ə.deɪz/ | 現在 /現在, 現今 /現今 |
| observe 動詞 | /əbˈzɜːv/ | 遵守, 遵循 |
| ultimately 副詞 | /ˈʌl.tɪ.mɪt.lɪ/ | 最後 /最後 |
| creation 名詞 | /ˈkɹiˈeɪʃən/ | 創作品 /創作品 |
| suppose 動詞 | /səˈpoʊz/ | 假定, 認為 /認為 |
| link 名詞 | /ˈlɪŋk/ | 連結 /連結 |
| channel 名詞 | /ˈt͡ʃænəl/ | 水道, 運河 /運河 |
| profile 名詞 | /ˈpɹəʊfaɪl/ | 輪廓 /輪廓 |
| aware 形容詞 | /əˈwɛə/ | 警惕的 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| pop up 動詞 | 彈出 |
需要注意的發音
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: nowadays /ˈnaʊ.ə.deɪz/, observe /əbˈzɜːv/, suppose /səˈpoʊz/, link /ˈlɪŋk/, pop /pɑp/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 nowadays, observe, ultimately 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。