쉐도잉 연습: Understanding COPD - 영상으로 영어 말하기 배우기
연습 모드 선택
각 모드는 전체 화면 연습실로 열립니다.
43 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
Understanding Chronic Obstructive Pulmonary Disease Chronic obstructive pulmonary disease,
2
or COPD, is a lung disease that makes it difficult to breathe.
3
COPD is a long -term disease that often gets worse over time
4
and is characterized by inflammation and severe limitation of airflow in and out of the lungs.
5
COPD is an umbrella term used to describe a group of breathing conditions, the most common being chronic bronchitis and emphysema.
6
Many people living with COPD may have both emphysema and chronic bronchitis.
7
A few people have both asthma and COPD.
8
Cigarette smoking is the leading cause of COPD.
9
Long -term exposure to secondhand smoke or irritants such as air pollution, dust, or workplace fumes, and biomass exposure,
10
such as wood smoke, can also contribute to COPD.
11
An uncommon genetic disorder called alpha -1 antitrypsin deficiency is sometimes associated with COPD.
12
Although respiratory infections such as influenza and pneumonia do not cause COPD, they can make people with COPD very sick.
13
Therefore, it is very important to keep these vaccinations up to date.
14
At first, COPD may cause no symptoms or only mild symptoms.
15
As the disease progresses, common symptoms include shortness of breath, wheezing, and chest tightness, especially with exercise,
16
and an ongoing cough, often with a lot of mucus.
17
As COPD symptoms worsen, breathing requires much more energy, and it can get harder to exercise or do routine activities,
18
like getting dressed or climbing stairs.
19
This may lead to fatigue, weight loss, and muscle loss.
20
People with COPD can experience a variety of symptoms.
21
Different stages of COPD range from mild to moderate to severe.
22
In normal functioning lungs, when air is inhaled, it travels down the windpipe and into the airways, or bronchial tubes of the lungs.
23
Inside the lungs, the airways branch out into smaller and smaller tubes called bronchioles that are rich in blood supply.
24
At the end of these tubes are billions of tiny air sacs called alveoli.
25
Normally, the walls of the airways and air sacs are elastic and flexible in nature.
26
Inhaling causes each air sac to fill with air.
27
Exhaling causes each air sac to deflate.
28
Efficient uptake of air into the lungs provides oxygen to the blood, which is then carried to all parts of the body.
29
In COPD, however, the airways become thick and inflamed, and they produce more mucus than usual.
30
This mucus can clog the airways and makes it hard to breathe.
31
In COPD, the walls of the air sacs in the lungs are damaged and lose their elastic quality.
32
The air sacs get floppy, broken, and lose their shape.
33
As the air spaces get larger, air gets trapped, and there are fewer air sacs to supply oxygen to the blood.
34
Because air is trapped in these air sacs, it is difficult for lungs with COPD to deflate like normal lungs.
35
This trapped air makes it harder to get fresh air into the lungs and makes breathing more difficult.
36
COPD is the third leading cause of death in the United States and affects more than 13 .5 million Americans.
37
It is predominantly diagnosed in middle -aged individuals older than 40 years and is present in both women and men.
38
Although COPD is more common in men, more women die from this disease each year than men.
39
The rate of COPD continues to increase worldwide due to smoking and worsening air pollution.
40
While there is no cure for COPD, you can take steps to feel better, stay more active, and slow disease progression.
41
COPD can be managed by consulting early with your health care provider, seeking diagnosis and intervention therapies,
42
and adopting lifestyle changes that include quitting smoking, pulmonary rehabilitation, healthy eating and exercise,
43
and maintaining a positive outlook.
앱 다운로드
유창하게 말하는 데 필요한 모든 것
AI 발음 평가문장마다 점수 확인
IPA 발음 연습모든 소리 마스터
단어 학습나만의 단어장 만들기
단어 게임놀면서 외우기
FOR YOU
추천 영상
C11
8 문장
Clinical Cuts - Chronic obstructive pulmonary disease (COPD)
Daily ConversationUniversity Students
C11
91 문장
Obesity: Causes, Health Conditions, and Treatment | Mass General Brigham
Daily ConversationUniversity StudentsWorking Adults
C11
127 문장
Doctor explains DIABETIC RETINOPATHY (eye disease) - STAGES, SYMPTOMS, PREVENTION AND TREATMENT
Daily ConversationUniversity StudentsWorking Adults
C11
182 문장
An Introduction to Flashover - Episode 9
Daily ConversationUniversity StudentsWorking Adults
C11
380 문장
A man hiked in the woods. Every brain cell got cooked.
Daily ConversationUniversity StudentsWorking Adults
C11
284 문장
Why do people smoke?
Daily ConversationUniversity StudentsWorking Adults
C11
91 문장
How To: Ultrasound for Pneumothorax Case Study Video
Daily ConversationUniversity StudentsWorking Adults
C1182 문장
Every Sleep Disorder & Their Effects Explained
Daily ConversationUniversity StudentsWorking Adults
C11
229 문장
Chronic Obstructive Pulmonary Disease (COPD) - Phần 1
Daily ConversationUniversity Students
C13
37 문장
18 tháng 10, 2026
Daily ConversationUniversity StudentsWorking Adults
C12
87 문장
Respiratory System 5, Podcast on breathing
Daily ConversationUniversity Students
C12
290 문장
Read and Repeat English Story (Intermediate) – Lesson 94: Connected Reading, Shadowing
Daily ConversationUniversity StudentsWorking Adults
이 레슨의 어휘와 말하기 포인트
이 말하기 레슨은 영상 “Understanding COPD”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: Copd, lung, sac, disease, airways. 이 영상에는 섀도잉할 문장 43개와 단어 616개가 있습니다. 말하는 구간의 길이는 4:29입니다. 화자는 분당 약 138단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 72%뿐이라 어휘가 어려운 편입니다.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| lung 명사 | /ˈlʌŋ/ | 허파, 폐 |
| breathe 동사 | /bɹiːð/ | 숨쉬다, 호흡(呼吸)하다 |
| symptom 명사 | /ˈsɪm(p)təm/ | 증상, 증후 |
| tube 명사 | /tuːb/ | 튜브 |
| trap 명사 | /tɹæp/ | 덫, 올가미 |
| exposure 명사 | /ɪkˈspəʊ.ʒə(ɹ)/ | 노출, 로출 |
| oxygen 명사 | /ˈɑksɪd͡ʒən/ | 산소 |
| pollution 명사 | /pəˈluʃən/ | 오염 |
| mild 형용사 | /ˈmaɪld/ | 온화한 |
| thick 형용사 | /θɪk/ | 두껍다 |
| muscle 명사 | /ˈmʌs.əl/ | 근육 |
| efficient 형용사 | /ɪˈfɪʃənt/ | 효율적인 |
| dust 명사 | /dʌst/ | 먼지, 흙 |
| associate 명사 | /əˈsoʊʃi.ət/ | 제휴자, 조합원 |
| routine 명사 | /ɹuˈtin/ | 일과, 루틴 |
주의할 발음
- “th” 소리: breathe /bɹiːð/, thick /θɪk/
- “sh”와 “zh” 소리: exposure /ɪkˈspəʊ.ʒə(ɹ)/, pollution /pəˈluʃən/, efficient /ɪˈfɪʃənt/, associate /əˈsoʊʃi.ət/, infection /ɪnˈfɛkʃən/
- 긴 단어 — 강세 위치에 주의: associate /əˈsoʊʃi.ət/, intervention /ɪntɚˈvɛnʃən/, rehabilitation /ˌɹiː.əˌbɪl.ɪˈteɪ.ʃən/, respiratory /ɹɪˈspɪ.ɹət.ə.ɹi/, predominantly /pɹɪˈdɒmɪnəntli/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: efficient /ɪˈfɪʃənt/, infection /ɪnˈfɛkʃən/, fewer /ˈfjuː.ɚ/, lifestyle /ˈlaɪfˌstaɪl/, alpha /ˈæl.fə/
- /v/ — ㅂ(/b/)과 구별하기: intervention /ɪntɚˈvɛnʃən/, provider /pɹəˈvaɪ.də(ɹ)/, vaccination /ˌvæk.sɪˈneɪ.ʃən/, obstructive /əbˈstɹʌk.tɪv/, alveolus /ælˈvi.əl.əs/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: stairs /ˈstɛɹz/, asthma /ˈæzmə/, influenza /ˌɪn.fluˈɛn.zə/, characterize /ˈkɛɹəktəɹaɪz/, wheeze /ʍiːz/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, lung, breathe, symptom 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.