Shadowing Practice: 5 دقائق إنجليزي كل صباح لتتحدث بثقة | Shadowing بطيء وهادئ - Learn English Speaking with Video
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If you give me just five minutes this morning,
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you can make your English stronger, calmer, and more confident.
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Not perfect, just better than yesterday.
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And that is enough.
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Welcome to Learn English Fast.
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I'm Dania, and today we will train your English confidence slowly, softly,
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and step by step so sit comfortably relax your shoulders
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and stay with me until the end
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because these five minutes can change how you feel about english take a slow breath in and breathe out
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Again, breathe in and breathe out.
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Very good.
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Now say quietly in your heart, I am calm.
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I am ready.
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I can learn English.
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Again, I am calm.
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I am ready.
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I can learn English.
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Good.
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Very good.
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Many people think English is difficult,
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but sometimes English is not the real problem.
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Fear is the problem
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Stress is the problem
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The thought, I am not good enough, is the problem
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But today, we change that feeling
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Today, you do not need to be fast
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You do not need perfect grammar
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You do not need a big vocabulary.
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You only need one thing.
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Practice.
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Slow practice.
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Daily practice.
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Kind practice.
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And little by little, your English grows.
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Now let's do some shadowing practice.
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Listen first, then repeat after me.
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Slowly, clearly, with confidence.
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Repeat after me.
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I speak English every day
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Again I speak English every day
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Good My English is getting better
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Again My English is getting better
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Very nice I am not afraid to speak
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Again Again, I am not afraid to speak.
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Good job.
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Small steps bring big results.
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Again, small steps bring big results.
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Excellent.
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I learn with peace, not pressure.
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Again, I learn with peace, not pressure.
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Beautiful.
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Now listen to these affirmations and repeat them with feeling.
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I can do this.
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I can do this.
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My voice matters.
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My voice matters every day
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I improve every day I improve
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I am building confidence I am building confidence English is becoming part of my life
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English is becoming part of my life.
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Yes, it is.
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Now let me tell you a short story.
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There is a young man named Samir.
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Every morning, Samir wanted to study English, but he always said, maybe tomorrow.
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He felt shy.
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He felt weak.
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He felt late.
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One day, he made a small promise to himself.
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He said, I will study for only five minutes, just five minutes, not one hour,
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not two hours, only five.
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In the first week, it felt small.
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In the second week, he could say more words.
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In the third week, he felt less afraid.
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And after some time, Samir was not the same person.
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Why?
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Because he stopped waiting for a perfect day.
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He started with a small day.
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A real day.
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This day Today Maybe you are like Samir Maybe you are waiting
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Waiting to feel ready
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Waiting to feel brave
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But confidence does not come before practice
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Confidence comes from practice
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Remember that confidence comes from practice
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Say it with me
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Confidence comes from practice
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Again Confidence comes from practice
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Now Repeat After me
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This is my time
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To learn Again this is my time to learn
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I am becoming more confident again I am becoming more confident
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I speak slowly, and that is okay.
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Five minutes every morning helps me grow.
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Excellent work.
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If you are here, feel proud.
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You showed up.
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You are learning, one morning at a time.
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Before we finish, say this with me.
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I am ready for today.
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I believe in myself.
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Beautiful.
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Stay with Learn English Fast.
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Practice every day, even five minutes.
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This is Dania.
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Reminding you, start slow, be gentle, and come back tomorrow.
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Because yes, you can learn English.
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Woordenschat en spreektips bij deze les
Deze spreekles is gebaseerd op de video “5 دقائق إنجليزي كل صباح لتتحدث بثقة”. Deze woorden komen het vaakst terug: english, practice, confidence, learn, speak. Deze video bevat 105 zinnen en 617 woorden om na te spreken. Het gesproken deel duurt 8:44. De spreker praat langzaam, ongeveer 71 woorden per minuut, zodat je tijd hebt om elke klank na te doen. 90% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.
Belangrijke woorden in deze video
9 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| breathe werkwoord | /bɹiːð/ | ademen, ademhalen |
| shadow zelfstandig naamwoord | /ˈʃædəʊ̯/ | schaduw |
| remind werkwoord | /ɹəˈmaɪnd/ | herinneren |
| brave bijvoeglijk naamwoord | /bɹeɪv/ | moedig |
| relax werkwoord | /ɹɪˈlæks/ | losmaken |
| gentle bijvoeglijk naamwoord | /ˈd͡ʒɛntl̩/ | lieflijk |
| grammar zelfstandig naamwoord | /ˈɡɹæm.ə(ɹ)/ | spraakkunst, grammatica |
| vocabulary zelfstandig naamwoord | /vəˈkæb.jə.lə.ɹi/ | woordenschat, vocabulaire |
| softly bijwoord | /ˈsɔftli/ | zachtjes, zachtaardig |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| come back werkwoord | terugkomen |
| show up werkwoord | tentoonstellen |
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | is getting · is becoming · are waiting |
| Toekomst met “will” will + werkwoord — een besluit, belofte of voorspelling | will train · will study |
Uitspraak om op te letten
- De klanken “sh” en “zh”: shadow /ˈʃædəʊ̯/, affirmation /æfɝˈmeɪʃn/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: remind /ɹəˈmaɪnd/, brave /bɹeɪv/
- /æ/ — opener dan de Nederlandse “e”: shadow /ˈʃædəʊ̯/, relax /ɹɪˈlæks/, grammar /ˈɡɹæm.ə(ɹ)/, vocabulary /vəˈkæb.jə.lə.ɹi/, affirmation /æfɝˈmeɪʃn/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als breathe, shadow, remind.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.