Prática de Shadowing: 5 دقائق إنجليزي كل صباح لتتحدث بثقة | Shadowing بطيء وهادئ - Aprenda a falar inglês com vídeo
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105 frases
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If you give me just five minutes this morning,
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you can make your English stronger, calmer, and more confident.
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Not perfect, just better than yesterday.
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And that is enough.
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Welcome to Learn English Fast.
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I'm Dania, and today we will train your English confidence slowly, softly,
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and step by step so sit comfortably relax your shoulders
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and stay with me until the end
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because these five minutes can change how you feel about english take a slow breath in and breathe out
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Again, breathe in and breathe out.
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Very good.
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Now say quietly in your heart, I am calm.
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I am ready.
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I can learn English.
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Again, I am calm.
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I am ready.
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I can learn English.
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Good.
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Very good.
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Many people think English is difficult,
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but sometimes English is not the real problem.
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Fear is the problem
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Stress is the problem
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The thought, I am not good enough, is the problem
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But today, we change that feeling
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Today, you do not need to be fast
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You do not need perfect grammar
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You do not need a big vocabulary.
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You only need one thing.
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Practice.
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Slow practice.
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Daily practice.
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Kind practice.
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And little by little, your English grows.
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Now let's do some shadowing practice.
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Listen first, then repeat after me.
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Slowly, clearly, with confidence.
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Repeat after me.
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I speak English every day
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Again I speak English every day
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Good My English is getting better
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Again My English is getting better
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Very nice I am not afraid to speak
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Again Again, I am not afraid to speak.
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Good job.
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Small steps bring big results.
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Again, small steps bring big results.
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Excellent.
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I learn with peace, not pressure.
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Again, I learn with peace, not pressure.
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Beautiful.
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Now listen to these affirmations and repeat them with feeling.
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I can do this.
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I can do this.
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My voice matters.
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My voice matters every day
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I improve every day I improve
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I am building confidence I am building confidence English is becoming part of my life
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English is becoming part of my life.
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Yes, it is.
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Now let me tell you a short story.
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There is a young man named Samir.
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Every morning, Samir wanted to study English, but he always said, maybe tomorrow.
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He felt shy.
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He felt weak.
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He felt late.
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One day, he made a small promise to himself.
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He said, I will study for only five minutes, just five minutes, not one hour,
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not two hours, only five.
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In the first week, it felt small.
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In the second week, he could say more words.
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In the third week, he felt less afraid.
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And after some time, Samir was not the same person.
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Why?
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Because he stopped waiting for a perfect day.
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He started with a small day.
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A real day.
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This day Today Maybe you are like Samir Maybe you are waiting
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Waiting to feel ready
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Waiting to feel brave
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But confidence does not come before practice
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Confidence comes from practice
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Remember that confidence comes from practice
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Say it with me
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Confidence comes from practice
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Again Confidence comes from practice
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Now Repeat After me
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This is my time
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To learn Again this is my time to learn
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I am becoming more confident again I am becoming more confident
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I speak slowly, and that is okay.
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Five minutes every morning helps me grow.
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Excellent work.
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If you are here, feel proud.
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You showed up.
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You are learning, one morning at a time.
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Before we finish, say this with me.
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I am ready for today.
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I believe in myself.
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Beautiful.
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Stay with Learn English Fast.
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Practice every day, even five minutes.
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This is Dania.
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Reminding you, start slow, be gentle, and come back tomorrow.
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Because yes, you can learn English.
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Prática de IPADomine cada som
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “5 دقائق إنجليزي كل صباح لتتحدث بثقة”. As palavras que mais se repetem: english, practice, confidence, learn, speak. Este vídeo tem 105 frases e 617 palavras para praticar shadowing. A fala dura 8:44. O falante fala devagar, cerca de 71 palavras por minuto, o que dá tempo para imitar cada som. 90% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
12 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| breathe verbo | /bɹiːð/ | respirar |
| shadow substantivo | /ˈʃædəʊ̯/ | sombra |
| remind verbo | /ɹəˈmaɪnd/ | lembrar, recordar |
| brave adjetivo | /bɹeɪv/ | bravo, valente |
| relax verbo | /ɹɪˈlæks/ | soltar, afrouxar |
| gentle adjetivo | /ˈd͡ʒɛntl̩/ | gentil |
| grammar substantivo | /ˈɡɹæm.ə(ɹ)/ | gramática |
| quietly advérbio | /ˈkwaɪ.ɪt.li/ | silenciosamente |
| vocabulary substantivo | /vəˈkæb.jə.lə.ɹi/ | vocabulário |
| softly advérbio | /ˈsɔftli/ | suavemente |
| comfortably advérbio | /ˈkʌmftɚbli/ | comodamente, confortavelmente |
| affirmation substantivo | /æfɝˈmeɪʃn/ | afirmação |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| come back verbo | voltar |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | is getting · is becoming · are waiting |
| Futuro com “will” will + verbo — uma decisão, promessa ou previsão | will train · will study |
Pronúncia para ficar de olho
- Os sons de “sh” e “zh”: shadow /ˈʃædəʊ̯/, affirmation /æfɝˈmeɪʃn/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como breathe, shadow, remind.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.