Prática de Shadowing: تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية | الحلقة 28: روتيني الصباحي 🌞 - Aprenda a falar inglês com vídeo

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Hi everyone!
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Welcome back to our English shadowing series.
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This is Emily from Avatar Academy,
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and today we'll learn useful English for your daily morning routine,
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actions you do every single day.
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You'll hear a short story first, then we'll explain every sentence,
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repeat it together, and practice with exercises.
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This lesson is full of common action verbs like wake up,
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brush, wash, prepare, and leave.
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Are you ready?
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Let's begin your morning routine.
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Part 2 Full Story No Explanation Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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The sun shines through the window and I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror to make sure I look neat.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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While eating, I check my phone and read a few messages.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop to start my day.
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Part 3
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Explanation and Repetition Every morning I wake up at 6 .30 Repeat after me
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Every morning I wake up at 6 .30 Again Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Repeat after me.
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I turn off my alarm and stretch my body.
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Again, I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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Repeat after me.
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Then, I get out of bed and open the curtains.
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Again.
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Then, I get out of bed and open the curtains.
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He sun shines through the window and I feel fresh.
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Repeat after me.
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He sun shines through the window and I feel fresh.
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Again.
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The sun shines through the window.
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And I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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Repeat after me.
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I go to the bathroom, wash my face, and brush my teeth.
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Again, I go to the bathroom,
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wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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Repeat after me.
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After that, I take a quick shower and dry my hair.
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Again.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror.
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Repeat after me.
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I put on my clothes and look in the mirror.
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Again.
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I put on my clothes and look in the mirror.
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Next, I go to the kitchen to prepare breakfast.
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Repeat after me.
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Next, I go to the kitchen to prepare breakfast.
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Again.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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Repeat after me.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Again.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Repeat after me.
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Before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Again, before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop.
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Repeat after me.
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Finally, I leave the house and walk to the bus stop.
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Again, finally, I leave the house and walk to the bus stop.
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Part 4 Quick Interactive Exercises
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I wake up at 6 .30 every morning.
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I turn off my alarm.
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I wash my face and brush my teeth.
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I take a quick shower.
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I put on my clothes and look in the mirror.
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I prepare breakfast in the kitchen.
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I toast some bread and boil an egg.
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I Check my phone while eating.
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I pack my bag and grab my keys.
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I leave the house to start my day.
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Part 5.
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Review and Closing Great job today!
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You learned 15 daily English action verbs from our story
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Morning Routine, My Daily Morning Habits.
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These are the words that make your English more natural and fluent.
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Wake up, turn off, stretch,
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wash, brush, take, dry, put on,
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prepare, toast, boil, check, pack, grab, leave.
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Remember, practice makes progress.
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Repeat this video every morning for a week and you'll start thinking in English naturally.
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And if you want more free lessons and updates about our upcoming free English course,
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join our Telegram group here.
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And follow us on Instagram for daily English tips.
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See you in the next episode of the English Shadowing Series by Avatar Academy.

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Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية”. As palavras que mais se repetem: repeat, English, brush, wash, prepare. Este vídeo tem 105 frases e 792 palavras para praticar shadowing. A fala dura 11:34. O falante fala devagar, cerca de 68 palavras por minuto, o que dá tempo para imitar cada som. Apenas 81% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
brush substantivo/bɹʌʃ/brocha, escova
toast substantivo/toʊst/torrada
boil verbo/bɔɪ(ə)l/ferver
mirror substantivo/ˈmiɹɚ/espelho
stretch verbo/stɹɛt͡ʃ/esticar
alarm substantivo/əˈlɑɹm/alarme
cloth substantivo/klɒθ/pano, tecido
shoe substantivo/ˈʃu/calçado, sapato
shine verbo/ʃaɪn/brilhar, luzir
curtain substantivo/ˈkɜɹt(ə)n/cortina
routine substantivo/ɹuˈtin/rotina
lesson substantivo/ˈlɛs.ən/lição
shadow substantivo/ˈʃædəʊ̯/sombra
verb substantivo/vɝb/verbo
naturally advérbio/ˈnæt͡ʃ.(ə.)ɹə.li/naturalmente

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
turn off verbodesligar, apagar
wake up verbo/ˌweɪk ˈʌp/acordar, despertar

Pronúncia para ficar de olho

O falante usa 4 contrações e formas reduzidas, como we'll, you'll. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: brush /bɹʌʃ/, shoe /ˈʃu/, shine /ʃaɪn/, shadow /ˈʃædəʊ̯/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: toast /toʊst/, verb /vɝb/, fluent /ˈfluənt/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como brush, toast, boil.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →